| 2011 SEN Aldershot, Farnham & District/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 68.4 | | | | 2 | B | | | Abingdon | UK Women's League Qualifier | 17 Sep 11 |
| 800 | 2:16.46 | | | | 3 | | | | Sandown | Natwest Island Games | 30 Jun 11 |
| 800 | 2:17.74 | | | | 3 | h2 | | | Sandown | Natwest Island Games | 29 Jun 11 |
| 800 | 2:18.39 | | | | 3 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| 800 | 2:21.32 | | | | 5 | | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 800 | 2:23.49 | | | | 4 | h2 | | | Portsmouth | Hampshire County Championships | 15 May 11 |
| 1500 | 4:41.22 | | | | 3 | | | | Sandown | Natwest Island Games | 27 Jun 11 |
| 1500 | 4:42.34 | | | | 9 | | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 1500 | 4:42.64 | | | | 12 | 11 | | | Watford | Watford Open | 27 Jul 11 |
| 1500 | 4:51.32 | | | | 6 | h2 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 1500 | 4:52.10 | | | | 7 | s2 | | | Bedford | BUCS Championships | 1 May 11 |
| 2000SCW | 7:26.71 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 14 May 11 |
| 2000SCW | 7:39.08 | | | | 8 | | | | Bedford | BUCS Championships | 2 May 11 |
| 2000SCW | 7:49.0 | | | | 1 | A | | | Abingdon | UK Women's League Qualifier | 17 Sep 11 |
| 3000SCW | 11:30.24 | | | | 2 | | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| 3.851KL | 14:50 | | | | 18 | L2 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| 4.819KL | 19:47 | | | | 29 | L4 | | | Sutton Park | ERRA Women's National 6-stage Relays | 9 Apr 11 |
| parkrun | 20:56 | | | | 4 | | 1 | | Medina | Medina I.O.W. parkrun 5K Event 1 | 7 May 11 |
| ZXC | 21:16 | | | | 6 | | | | Salisbury | Hampshire League | 12 Feb 11 |
| ZXC | 31:43 | | | | 8 | | | | Eastleigh | Hampshire County Championships | 8 Jan 11 |
| ZXC | 35:07 | | | | 75 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| 2010 SEN Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.24 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 9 May 10 |
| 800 | 2:38.88 | | | | 5 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 1500 | 5:00.5 | | | | 1 | | | | Southampton | Southampton AC Open | 26 May 10 |
| 1500 | 5:03.79 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 8 May 10 |
| ZXC | 23:58 | | | | 24 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 24:02 | | | | 23 | | | | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 26:12 | | | | 26 | | | | Farley Mount | Hampshire League | 9 Oct 10 |
| 2008 U23 Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:00.15 | | | | | | | | Watford | Watford Open Meeting | 18 Jun 08 |
| 2005 U20 Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.64 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 15 May 05 |
| 1500 | 4:44.10 | | | | 3 | E | | | Watford | WATFORD OPEN GRADED | 15 Jun 05 |
| 1500 | 4:47.62 | | | | 11 | | | | Portsmouth | SOUTH OF ENGLAND JUNIOR CHAMPS | 29 May 05 |
| 1500 | 4:49.8 | | | | 2 | | | | Portsmouth | HANTS SCHOOLS | 11 Jun 05 |
| 1500 | 4:56.51 | | | | 4 | | | | Portsmouth | Hampshire County Championships | 14 May 05 |
| 2004 U20 Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.68 | | | | 3 | | | | Portsmouth | HAMPSHIRE | 16 May 04 |
| 1500 | 4:36.8 | | | | 8 | | | | Watford | SOUTH OF ENGLAND JUNIOR CHAMPIONSHIPS | 30 May 04 |
| 1500 | 4:41.66 | | | | 10 | h2 | | | Bedford | AAA Under 20 & Under 23 Championships | 26 Jun 04 |
| 1500 | 4:44.47 | | | | 6 | h2 | | | Gateshead | English Schools' Championships | 9 Jul 04 |
| 1500 | 4:48.54 | | | | 3 | D | | | Solihull | BMC | 22 May 04 |
| 1500 | 4:59.24 | | | | 3 | | | | Portsmouth | HAMPSHIRE | 15 May 04 |
| 3000 | 10:43.23 | | | | 8 | | | | Bedford | SOUTH OF ENGLAND CHAMPIONSHIPS Bedford | 24 Jul 04 |
| 3000 | 10:55.7 | | | | 8 | | | | Kingston | ST MARY'S COLLEGE v BIRMINGHAM UNIVERSITY v BROWN & DARTMOUTH UNIVERSITIES Kingston | 16 Jun 04 |
| 2003 U17 Isle of Wight |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:49.62 | | | | 2 | | | | St. Peter Port | NATWEST ISLAND GAMES Guernsey | 1 Jul 03 |
| 1500 | 4:57.02 | | | | 6 | h2 | | | Watford | SEAA Junior Championships | 24 May 03 |
| 1500 | 5:04.8 | | | | 2 | | | | Sandown | WESSEX YAL SANDOWN, ISLE OF WIGHT | 27 Jul 03 |
| 3000 | 10:48.32 | | | | 3 | | | | Portsmouth | HAMPSHIRE (May 10/11) | 11 May 03 |
| 5000 | 18:40.96 | | | | 3 | | | | St. Peter Port | NATWEST ISLAND GAMES Guernsey | 3 Jul 03 |