Alex Wardle

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Club:Woodford Green Essex Ladies
Gender:Female
Age Group:V45
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
8002:58.632:58.63
15006:00.346:27.886:00.34
300011:39.9312:24.1212:33.7912:00.4111:53.8911:41.6212:14.8412:10.111:39.93
500021:53.0821:53.08
5K20:4820:50 21:0421:07 20:48
parkrun21:2122:1721:5623:0721:2121:54
5M36:4336:43
10K45:1745:17
10M76:2476:24
EventPB201720162015201420132012201120102009200820072006
HM1:43:531:43:53

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V45 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
15006:27.887ABirminghamUK Women's League Premier Division6 May 17
300012:24.123BFinsbury ParkSweatshop Southern Athletics League Division 3N15 Apr 17
300012:30.676ABirminghamUK Women's League Premier Division6 May 17
500021:53.083AWoodford GreenSweatshop Southern Athletics League Division 3N20 May 17
parkrun22:17222RedbridgeValentines parkrun # 32622 Apr 17
parkrun22:29441RedbridgeValentines parkrun # 32011 Mar 17
parkrun22:41351RedbridgeValentines parkrun # 3194 Mar 17
6KXC28:2611112Alexandra PalaceStart Fitness Metropolitan League11 Feb 17
6KXC31:3813314Trent ParkStart Fitness Metropolitan League14 Jan 17
8KXC43:28529NottinghamECCA Saucony English National Championships25 Feb 17
ZXC42:2464WoodfordEssex County U17/U20/Senior Championships7 Jan 17
2016 V45 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
4.8KL20:5137L1GravesendSouthern Women's 6-Stage Relays20 Mar 16
parkrun21:561931RedbridgeValentines parkrun # 3015 Nov 16
parkrun22:332011RedbridgeValentines parkrun # 29417 Sep 16
parkrun22:341821RedbridgeValentines parkrun # 29127 Aug 16
parkrun23:02202RedbridgeValentines parkrun # 28913 Aug 16
parkrun23:171511RedbridgeValentines parkrun # 2886 Aug 16
6KXC28:3710712StevenageStart Fitness Metropolitan League12 Nov 16
6KXC29:0311913Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
6KXC30:0611115Claybury ParkStart Fitness Metropolitan League15 Oct 16
ZXC29:1516345Parliament HillLondon Championships19 Nov 16
2015 V45 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
300012:33.792BWoodfordSweatshop Southern Athletics League Division 3NE25 Apr 15
parkrun23:073531RedbridgeValentines parkrun # 21521 Mar 15
parkrun23:35373RedbridgeValentines parkrun # 21811 Apr 15
parkrun23:5137RedbridgeValentines parkrun # 21414 Mar 15
8KXC48:58654Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC35:3513916Wormwood ScrubsATW Metropolitan League7 Feb 15
2014 V45 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
300012:00.4113WoodfordWoodford Green Open5 Apr 14
300012:09.6781WoodfordWoodford Green Open19 Aug 14
parkrun21:211521RedbridgeValentines parkrun # 16329 Mar 14
parkrun21:442021RedbridgeValentines parkrun # 15822 Feb 14
parkrun22:221411BrockenhurstBrockenhurst parkrun # 6725 Oct 14
5.053KL21:39 30L2Milton KeynesSouthern Women's 6 Stage Relays16 Mar 14
8KXC43:57290Parliament HillSouthern Championships25 Jan 14
ZXC28:231159StevenageATW Metropolitan League8 Nov 14
ZXC28:381027ClayburyATW Metropolitan League11 Oct 14
ZXC30:4810310Horsenden HillATW Metropolitan League11 Jan 14
ZXC32:57878Wormwood ScrubsATW Metropolitan League8 Feb 14
2013 V45 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
15006:00.343AWoodfordSweatshop Southern Athletics League Division 3 N18 May 13
15006:06.445BWiganUK Women's League Division 17 Jul 13
300011:53.8914WoodfordWoodford Green Open4 Jun 13
300012:02.213AWoodfordSweatshop Southern Athletics League Division 3 N18 May 13
300012:21.576BWiganUK Women's League Division 17 Jul 13
5K20:50 8392London Hyde ParkBrooks Serpentine Last Friday 5K26 Apr 13
5K20:56 9671London Hyde ParkBrooks Serpentine Last Friday 5K31 May 13
parkrun21:541211RedbridgeValentines parkrun # 13324 Aug 13
5M36:43c1170112London Olympic ParkNational Lottery Anniversary Run 521 Jul 13
10MMT77:2677:2284102HarlowHarlow 1028 Jul 13
HMNAD1:43:2694101FolkestoneFolkestone Rotary Half Marathon29 Sep 13
ZXC27:48949StevenageATW Metropolitan League9 Nov 13
ZXC29:018212ClayburyATW Metropolitan League19 Oct 13
ZXC29:4510614Alexandra PalaceATW Metropolitan League21 Dec 13
ZXC30:099511PerivaleATW Metropolitan League12 Jan 13
ZXC32:53768NorthwoodATW Metropolitan League9 Feb 13
ZXC42:0646ClayburyEssex County Veterans' Championships30 Nov 13
ZXC43:47268SunderlandEnglish National Championships23 Feb 13
2012 V40 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
300011:41.6225WoodfordWoodford Green Open11 Sep 12
300011:50.87131WoodfordWoodford Green Open21 Aug 12
300011:53.8014WoodfordWoodford Green Open17 Jul 12
300012:19.9816WoodfordWoodford Green Open19 Jun 12
3.851KL16:1753L2AldershotSouthern Road Relays (SW/U17M)22 Sep 12
5K21:0465London Kensington GardensBrooks Serpentine Last Friday 5K29 Jun 12
5K21:3593102London Hyde ParkBrooks Serpentine Last Friday 5K27 Jan 12
5.053KL22:3924L4Milton KeynesSEAA Women's 6-Stage Relay25 Mar 12
10M76:2576:2492107HarlowHarlow 1022 Jul 12
HM1:43:53109124FolkestoneFolkestone Rotary Half Marathon30 Sep 12
ZXC28:02928ClayburyATW Metropolitan League20 Oct 12
ZXC28:087410Horsenden HillLondon City Runner Metropolitan League11 Feb 12
ZXC28:30907StevenageATW Metropolitan League10 Nov 12
ZXC30:493013WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC31:469717Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC40:415223ClayburyEssex County Veterans' Championships1 Dec 12
2011 V40 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
300012:14.849WoodfordWoodford Green Open7 Jun 11
300012:15.89131WoodfordWoodford Green Open2 Aug 11
4.819KL21:4128L6Sutton ParkERRA Women's National 6-stage Relays9 Apr 11
5K21:07 8051Hyde ParkBrooks Serpentine Last Friday 5K25 Nov 11
5K21:286981Hyde ParkBrooks Serpentine Last Friday 5K30 Sep 11
5K21:427481Hyde ParkBrooks Serpentine Last Friday 5K6 May 11
5K21:4494182Hyde ParkBrooks Serpentine Last Friday 5K26 Aug 11
5K22:04113143London Hyde ParkBrooks Serpentine Last Friday 5K25 Mar 11
5K22:13103122Hyde ParkBrooks Serpentine Last Friday 5K29 Jul 11
5.506KL24:2016L6Milton KeynesSouthern Women's 6 Stage Relays27 Mar 11
10K45:3645:17241309Hatfield Broad OakHatfield Broad Oak 10K30 May 11
ZXC27:12698StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC27:468811ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC28:448611RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC29:229743Parliament HillLondon Championships19 Nov 11
ZXC30:0810920Alexandra PalaceMetropolitan League15 Jan 11
ZXC44:083410Chigwell RowEssex Veterans' Championships3 Dec 11
ZXC46:04330Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC50:151473310ChingfordChingford League22 Jan 11
ZXC51:29525Hadleigh Country ParkEssex County Championships8 Jan 11
ZXC88:4986126Chigwell RowIlford AC 1031 Dec 11
2010 V40 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
8002:58.637BEtonUK Women's League Premier31 Jul 10
300012:10.15BEtonUK Women's League Premier31 Jul 10
5K20:4872London Hyde ParkBrooks Serpentine Last Friday 5K30 Apr 10
5K20:57 8761London Hyde ParkBrooks Serpentine Last Friday 5K24 Sep 10
5.506KL23:1411 L4Milton KeynesSouthern Women's 6 Stage21 Mar 10
ZXC27:32768ClayburyMetropolitan League9 Oct 10
ZXC30:3610117Trent ParkMetropolitan League13 Nov 10
ZXC38:37314LeedsEnglish National Championships27 Feb 10
ZXC39:46126236ClayburyChingford League27 Oct 10
ZXC46:47185Chigwell RowEssex Veterans Cross Country Championships4 Dec 10
2009 V40 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
300011:39.9382WoodfordWoodford Green Open4 Aug 09
300011:51.249HendonJo Smith Cup8 Aug 09
300012:12.516Parliament HillHighgate Open16 Sep 09
ZRDL15:3420L4AldershotSouthern Counties Women's 4-stage Relays26 Sep 09
2008 V40 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
ZRDL16:5340-4AldershotSouth of England Women's 4 Stage Relay28 Sep 08
ZRDL21:22-14L6Sutton ColdfieldNational 6 Stage Relays26 Apr 08
ZXC35:37351Alton TowersEnglish National Championships23 Feb 08
Total Performances: 110
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500V45201368
1500V45201750
3000V40200937
3000V40201161
3000V40201248
3000V45201350
3000V45201441
3000V45201567
3000V45201724
5000V4520179
5KV402011118
5KALL20111094
5KV402012121
5KALL2012954
5KALL2013931
5KV45201383
5MV452013133
10KV402011482
10MV402012257
HMV452012422