Max Bontoft

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Club:Serpentine
Gender:Male
Age Group:SEN
County:Unknown County
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
500016:47.2916:47.29
1000036:03.6136:03.6136:06.2
1M5:005:005:06
5K17:1817:18
parkrun17:2017:2117:2019:00
5M27:3027:3031:37
10K33:4733:4735:0134:5939:10
10M59:0759:07
HM74:2174:2176:3398:10
EventPB201720162015201420132012201120102009200820072006
Mar2:35:342:35:34

Performances Submit
2013 2014 2015 2016 2017

2017 SEN Serpentine
EventPerfPosVenueMeetingDate
5M27:3527:3016London Victoria ParkVictoria Park Open 51 Apr 17
10K33:5133:477London Victoria ParkVictoria Park 10K22 Jan 17
Mar2:35:34c180LondonVirgin London Marathon23 Apr 17
2016 SEN Serpentine
EventPerfPosVenueMeetingDate
1000036:03.6181Parliament HillHighgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships21 May 16
1M5:0066W1LondonCity of London Mile19 Jun 16
5K17:1821Battersea ParkSelf Transcendence 5K6 Jun 16
parkrun17:2121BarkingBarking parkrun # 19212 Mar 16
parkrun17:4521RedbridgeValentines parkrun # 2665 Mar 16
7.8KXC29:0933Trent ParkFraternity / Sorority Cup26 Nov 16
10K35:0135:015LondonHotelympia 10K28 Feb 16
10K36:4136:3829NewhamGreat Newham London Run 10K17 Jul 16
HM74:28a74:2162Newcastle-South ShieldsGreat North Run11 Sep 16
HM78:5978:5725BrentwoodBrentwood Half Marathon20 Mar 16
HM79:5478:51127ReadingVitality Reading Half Marathon3 Apr 16
2015 SEN Serpentine
EventPerfPosVenueMeetingDate
500016:47.2912WimbledonHercules Wimbledon 5K Festival Night19 Aug 15
500017:35.23BBraintreeSweatshop Southern Athletics League Division 3NE25 Apr 15
1000036:06.213AWalthamstowOrion Harriers Fast Friday 5000m / 10,000m26 Jun 15
1000036:32.8391Parliament HillHighgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)16 May 15
1M5:0686LondonCity of London Mile14 Jun 15
parkrun17:2011RedbridgeValentines parkrun # 21414 Mar 15
parkrun17:3011RedbridgeValentines parkrun # 2097 Feb 15
parkrun17:3711RedbridgeValentines parkrun # 21521 Mar 15
10K35:0534:59177LondonBupa London 10,00025 May 15
10K35:1335:112London Olympic ParkQEOP Summer 10K Series2 May 15
10K35:3135:284London Victoria ParkVictoria Park 10K25 Jan 15
10K36:2436:213London Olympic ParkQEOP Summer 10K Series4 Jul 15
HM76:4176:33182ReadingReading Half Marathon (inc England Athletics Championships)22 Mar 15
2014 SEN Unattached
EventPerfPosVenueMeetingDate
parkrun19:007RedbridgeValentines parkrun # 16222 Mar 14
parkrun19:1061RedbridgeValentines parkrun # 16329 Mar 14
parkrun19:17101RedbridgeValentines parkrun # 1645 Apr 14
5M31:4531:3779London Victoria ParkVictoria Park Open 519 Apr 14
10K39:1539:1014LondonHotelympia 10K27 Apr 14
10K39:5539:558London Regent's ParkLondon Spring 10K10 May 14
10M59:0750TwickenhamCabbage Patch 1019 Oct 14
10M63:4763:4353BrockhamDorking 101 Jun 14
ZXC29:5916CheshuntSunday League26 Oct 14
ZXC30:3340Alexandra PalaceNorth London Championships22 Nov 14
ZXC39:57103Parliament HillLondon Championships15 Nov 14
2013 U23 Unattached
EventPerfPosVenueMeetingDate
HM1:41:1498:10430PlymouthPlymouth Half Marathon28 Apr 13
Total Performances: 39
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1MU23201533
1MALL2015281
1MALL2016255
5KALL20161822
parkrunU232015296
parkrunALL20152791
parkrunU23AT1072
5MU232014115
5MALL20142586
5MALL2017220
10KU232014383
10KALL20151797
10KU232015197
10KALL20161868
10KALL2017603
10MU23201448
10MALL2014705
HMU23201556
HMALL20151127
HMALL2016623
MarALL2017175