Club: Hallamshire Gender: Male Date of Birth: 30/09/1982 Age Group: SEN County: Yorkshire Region: Yorkshire Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 3000 9:26.99 9:26.99 5K 15:58 15:58 16:26 parkrun 16:55 16:55 18:04 5M 27:03 27:03 6M 34:05 34:05 10K 33:30 33:45 33:30 33:36 34:05 35:44 9M 49:41 49:41 49:55 10M 55:27 55:27 55:52 HM 72:54 72:56 74:52 72:54 77:11 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 Mar 2:35:19 2:35:19

Performances	Submit
2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Hallamshire
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:55				4				Sheffield Endcliffe Park	Sheffield Hallam parkrun 5K Event 135	16 Mar 13
parkrun	16:56				1				Sheffield Hillsborough Park	Hillsborough parkrun 5K Event 10	13 Apr 13
10K	33:45				25				Salford	Salford 10K	29 Mar 13
10K	34:02			34:01	19				Dewsbury	Dewsbury 10K	3 Feb 13
9M	49:41				3				Norton	Norton 9	3 Mar 13
HM	72:56				1				Ordsall	Retford Half Marathon	10 Mar 13
HM	74:42			74:41	10				Sheffield	Sheffield Half Marathon	12 May 13
Mar	2:35:19			2:35:19	92				London	Virgin London Marathon	21 Apr 13
ZXC	38:50				46				Ripon	Yorkshire County Championships	5 Jan 13
2012 SEN Hallamshire
Event	Perf				Pos				Venue	Meeting	Date
5K	15:58				24				Wythenshawe	Sale Sizzler 5K (Inc Northern Champs)	16 Aug 12
5K	17:01				9				Bowdon	Bowdon 5K	7 Jun 12
6.4KL	19:47				17	L6			Leigh	Northern Counties Men's 6 Stage Relays	22 Sep 12
5MMT	28:21				2				Barnsley	Wentworth Castle 5	8 Sep 12
10K	33:32			33:30	10				Sheffield	Percy Pud 10K	2 Dec 12
10K	33:41				6				Doncaster	Cusworth 10K	7 Oct 12
10K	33:47			33:45	15				Birchwood	Birchwood 10K	19 Aug 12
10K	34:28	c			68				Manchester	Bupa Great Manchester Run 10K	20 May 12
10M	55:27				2				Doncaster	Askern 10 (Inc South Yorkshire Champs)	27 Aug 12
10M	55:35				6				Great Warford	Great Warford 10	29 Jul 12
10M	56:50				4				Leeds	Eccup 10	15 Jul 12
HM	74:54			74:52	3			1	Palma de Mallorca, ESP	TUI Half Marathon	21 Oct 12
HM	76:50			76:50	16				Sheffield	Sheffield Half Marathon	27 May 12
ZRDL	16:43				32	L5			Clumber Park	ERRA Men's 6 stage Relays	13 Oct 12
ZXC	39:40				45				Wakefield	Yorkshire County Championships	7 Jan 12
ZXC	46:05				119				Pontefract	Northern Championships	28 Jan 12
ZXCL	11:24				20	L1			Sheffield	Northern Athletics XC Relay Championships	6 Oct 12
ZXCL	17:37				71	L2			Mansfield	ECCA National Relays	3 Nov 12
2011 SEN Steel City
Event	Perf				Pos				Venue	Meeting	Date
3000	9:26.99				29	1			Stretford	Trafford Grand Prix	14 Jun 11
5K	16:26				18	O			Doncaster	Doncaster Town Centre Open 5K	13 Jul 11
5K	16:28				8				Horwich	Horwich Open 5K	19 Jun 11
6KL	19:50				15	L5			Warrington	Northern Road Relay Championships Senior Men	24 Sep 11
5M	27:03				7				Wythenshawe	Sale 5	30 May 11
5M	27:21				6				Low Bradfield	South Yorkshire Road League	13 Apr 11
5M	27:35				6				Wombwell	Wombwell 5	20 Feb 11
5M	27:44				4				Worsborough	South Yorkshire Road League	11 May 11
5M	27:49				36				Alsager	Asics Alsager 5	6 Feb 11
5M	28:08				9				Oxspring	South Yorkshire Road League	30 Mar 11
SHORT5M	25:49				6				Pickburn	South Yorkshire Road League	27 Apr 11
10K	33:37			33:36	14				Draycott	Wilne 10K	4 Sep 11
10K	33:40			33:36	81				Leeds	Leeds Abbey Dash 10K	20 Nov 11
10K	33:43				19				Salford	Salford 10K	22 Apr 11
10K	33:58			33:53	67				Partington	Trafford 10K	13 Mar 11
10K	34:09			34:07	14				Sheffield	Percy Pud 10K	4 Dec 11
10K	34:48				7				Sheffield	Rother Valley 10K	2 Apr 11
10KMT	34:01				3				Urchfont	Moonraker 10K	24 Jul 11
10KMT	35:32				3				Wales Bar	Rother Valley 6	22 Oct 11
9M	49:55				6				Doncaster	Norton 9	5 Mar 11
10M	55:52	c			54				Portsmouth	Bupa Great South Run 10	30 Oct 11
10M	56:53				5				Doncaster	Askern 10	14 Aug 11
HM	72:57			72:54	17				Peterborough	Perkins Great Eastern Half Marathon	9 Oct 11
HM	73:02	a			45				Newcastle-South Shields	Bupa Great North Run Half Marathon	18 Sep 11
HM	74:31				2				Wath-on-Dearne	South Yorkshire Half Marathon	20 Mar 11
HM	74:45			74:44	4				Sheffield	Sheffield Half Marathon	8 May 11
HM	74:53			74:52	15				York	Brass Monkey Half Marathon	23 Jan 11
ZXC	34:59				16				Kimberworth	South Yorkshire League	16 Jan 11
ZXC	36:53				7				Sheffield	Sheffield Open	31 Dec 11
ZXCL	18:41				53	L3			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 SEN Steel City
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:04				2				Manchester Platts Field	South Manchester parkrun 5K Event 12	27 Feb 10
10K	34:08			34:05	90				Leeds	Leeds Abbey Dash 10K	21 Nov 10
10K	34:34			34:33	14				Sheffield	Percy Pud 10K	12 Dec 10
10K	34:42				11				Royston	Barnsley 10K	14 Nov 10
10K	35:43			35:39	46				Dewsbury	Dewsbury 10K	7 Feb 10
10K	35:53				52				Partington	Trafford 10K	7 Mar 10
10K	35:53				22				Doncaster	Askern 10K	19 May 10
10K	36:00				59				Salford	Salford 10K	2 Apr 10
10K	36:23				2				Penistone	Penistone Show 10K Road Race	11 Sep 10
HM	77:11				19				Cleveland	Redcar Half Marathon	13 Jun 10
HM	78:13			78:11	34				York	Brass Monkey Half Marathon	24 Jan 10
HM	78:41			78:38	89				Wilmslow	Wilmslow Half Marathon	28 Mar 10
SHORTHM	73:52			73:49	40				Cardiff	Cardiff Half Marathon (193m short)	17 Oct 10
ZXC	24:58				19				Barnsley	South Yorkshire League	24 Oct 10
ZXC	33:43				16				Askern	South Yorkshire League	28 Nov 10
ZXC	35:42				15				Doncaster	South Yorkshire League	7 Nov 10
ZXCL	18:10				65	L4			Mansfield	ECCA Relays	6 Nov 10
2009 SEN Steel City
Event	Perf				Pos				Venue	Meeting	Date
6M	34:05				13				Hadfield	Gravy 6	19 Jul 09
10K	35:44				35				Partington	Trafford 10K	13 Sep 09
ZXC	34:44				3				Sheffield	Steel City Striders Championships	18 Oct 09
2008 SEN Steel City
Event	Perf				Pos				Venue	Meeting	Date
10KMT	40:57				8				Mytholmroyd	Alice's Run 10K	31 Aug 08
10KXC	40:57				8				Mytholmroyd	Alice's Run 10K	31 Aug 08
ZXC	44:20				677				Alton Towers	English National Championships	23 Feb 08

Total Performances: 80

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