Steve Howes

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Club:Solihull & Small Heath/Leamington
Gender:Male
Age Group:V55
County:Warwickshire
Region:West Midlands
Nation:England
Lead Coach:Les Barnett

Best known performances
EventPB201720162015201420132012201120102009200820072006
15005:27.75:27.7
300011:04.011:04.011:18.7
500018:52.618:52.619:41.5
400H82.882.8
3000SC13:21.313:21.3
5K19:2320:1919:4019:23
parkrun18:2619:1919:2218:5518:3918:5218:3718:26
5M31:4534:3031:4532:07
6M37:5539:1838:0637:55
EventPB201720162015201420132012201120102009200820072006
10K38:4541:2938:4539:38
12K46:1447:0046:4446:3646:14
9M56:1561:1756:1558:41
10M62:3467:1364:5065:1462:3462:4764:22
HM81:4689:0983:5184:4882:5986:3581:46
20M2:14:332:14:33
Mar2:57:572:58:022:58:402:57:57

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V55 Solihull & Small Heath/Leamington
EventPerfPosVenueMeetingDate
15005:27.73BStourportAthletics Direct Midland League Division 45 Aug 17
400H82.85AStourportAthletics Direct Midland League Division 45 Aug 17
3000SC13:21.36AStourportAthletics Direct Midland League Division 45 Aug 17
5K20:191044RowheathBRAT Rowheath 5K9 Aug 17
parkrun19:1981Stratford-upon-AvonStratford-upon-Avon parkrun # 867 Oct 17
parkrun19:51191CoventryCoventry parkrun # 39028 Oct 17
parkrun19:52291CoventryCoventry parkrun # 39318 Nov 17
parkrun19:56181LeamingtonLeamington parkrun # 3389 Sep 17
parkrun19:5751RugbyRugby parkrun # 4116 Sep 17
parkrun19:577BanburyBanbury parkrun # 15430 Sep 17
parkrun19:58131Daventry Country ParkDaventry parkrun # 1522 Sep 17
parkrun19:5925LeamingtonLeamington parkrun # 33626 Aug 17
parkrun20:01151LeamingtonLeamington parkrun # 3298 Jul 17
parkrun20:05171LeamingtonLeamington parkrun # 32617 Jun 17
parkrun20:1416LeamingtonLeamington parkrun # 3281 Jul 17
parkrun20:1926LeamingtonLeamington parkrun # 32724 Jun 17
parkrun20:2034CoventryCoventry parkrun # 39425 Nov 17
parkrun20:2421LeamingtonLeamington parkrun # 33015 Jul 17
parkrun20:3231LeamingtonLeamington parkrun # 3168 Apr 17
parkrun20:34161Stratford-upon-AvonStratford-upon-Avon parkrun # 8821 Oct 17
parkrun20:4532LeamingtonLeamington parkrun # 33519 Aug 17
parkrun21:01151ColbyColby parkrun # 16512 Aug 17
5M34:30863CoventryRyton Pool 525 May 17
9.3KXC42:391116CheltenhamGloucestershire League18 Feb 17
6M39:18584Stratford On AvonStratford Summer 622 Jul 17
6MXC36:4531GloucesterBirmingham League Division 311 Nov 17
10K41:29754CoventryCoventry Northbrook 10K9 Jul 17
10K43:0641:382019WarwickRotary Club of Kenilworth Two Castles 10K11 Jun 17
10KMT41:2641:1710210Leamington SpaLeamington Regency 10K2 Apr 17
10KXC39:5373Droitwich SpaBirmingham League Division 311 Feb 17
10KXC44:5913653LeamingtonWarwickshire / Worcestershire County Championships7 Jan 17
10KXC46:40116DroitwichBirmingham League Division 314 Jan 17
12KXC58:591259NottinghamECCA Saucony English National Championships25 Feb 17
9M61:17492SolihullArden 918 Jun 17
14.8KXC66:43217LoughboroughMidland Counties Championships28 Jan 17
10M67:13332BarbyRugby 1017 Sep 17
HM89:1889:09902KenilworthKenilworth Half Marathon3 Sep 17
ZXC34:10773GloucesterGloucestershire League14 Oct 17
ZXC42:54882MalmesburyGloucestershire League4 Nov 17
2016 V55 Solihull & Small Heath/Leamington
EventPerfPosVenueMeetingDate
300011:04.05BCorbyAthletics Direct Midland League Division 44 Jun 16
500018:52.65BHorspathAthletics Direct Midland League Division 42 Jul 16
500019:00.41BStourportAthletics Direct Midland League Division 48 May 16
5K19:40811RowheathBRAT Rowheath 5K10 Aug 16
parkrun19:2291LeamingtonLeamington parkrun # 2769 Jul 16
parkrun19:2561LeamingtonLeamington parkrun # 27211 Jun 16
parkrun19:3571LeamingtonLeamington parkrun # 26630 Apr 16
parkrun19:35101LeamingtonLeamington parkrun # 27318 Jun 16
parkrun19:44131LeamingtonLeamington parkrun # 2677 May 16
parkrun19:45151WeymouthWeymouth parkrun # 15513 Aug 16
parkrun19:48221CoventryCoventry parkrun # 31423 Apr 16
parkrun20:0121LeamingtonLeamington parkrun # 2843 Sep 16
5.88KL23:1969L3Sutton ColdfieldMidland Counties Men's 6-Stage Relays24 Sep 16
5M31:45441CoventryRyton Pool 526 May 16
5M31:55582CoventryCoventry Autumnal 524 Aug 16
8.65KL34:4842L4Sutton ColdfieldMidland Men's 12-Stage Relays2 Apr 16
6M38:06331Stratford-upon-AvonStratford Summer 623 Jul 16
6MXC35:2944GloucesterBirmingham League Division 33 Dec 16
6MXC41:2733NuneatonBirmingham League Division 312 Nov 16
9.8KXC43:0237GloucesterBirmingham League Division 313 Feb 16
10K38:45301CoventryCoventry Northbrook 10K10 Jul 16
10K38:5238:48581WarwickRotary Club of Kenilworth Two Castles 10K12 Jun 16
10KXC39:1610535SandwellWarwickshire / Worcestershire County Championships9 Jan 16
10KXC43:0638DroitwichBirmingham League Division 316 Jan 16
10.1KXC43:02471WarwickGloucestershire League20 Feb 16
12KXC49:39169LoughboroughMidland Championships30 Jan 16
12KXC58:20860Castle DoningtonECCA Saucony English National Championships27 Feb 16
9M56:15251SolihullArden 919 Jun 16
10M64:50262BarbyRugby 10 (Inc MMAC Championships)2 Oct 16
HM83:51215EtonWindsor Autumn Classic Half Marathon19 Nov 16
HM85:3285:241371BristolGreat Bristol Half Marathon25 Sep 16
HM85:3685:33291KenilworthKenilworth Half Marathon4 Sep 16
ZXC34:22824Blackbridge Gloucestershire League5 Nov 16
2015 V50 Solihull & Small Heath/Leamington
EventPerfPosVenueMeetingDate
300011:18.76ACorbyAthletics Direct Midland League Division 46 Jun 15
300011:20.46BSolihullAthletics Direct Midland League Division 49 Aug 15
500019:41.56BLeicesterAthletics Direct Midland League Division 45 Jul 15
5K19:23702RowheathBRAT Rowheath 5K12 Aug 15
parkrun18:55201PoolePoole parkrun # 23115 Aug 15
parkrun19:17161CoventryCoventry parkrun # 29114 Nov 15
parkrun19:25111LeamingtonLeamington parkrun # 23029 Aug 15
parkrun19:2931LeamingtonLeamington parkrun # 1951 Jan 15
parkrun19:5826LeamingtonLeamington parkrun # 20721 Mar 15
parkrun20:0630LeamingtonLeamington parkrun # 22922 Aug 15
parkrun20:3535LeamingtonLeamington parkrun # 2353 Oct 15
5.848KL22:4156L3Sutton ColdfieldMidland Counties Men's 6-Stage Relays19 Sep 15
5M32:07362CoventryRyton Pool 52 Jul 15
5M36:021269CoventryAutumnal 519 Aug 15
8.96KL35:5247L7Sutton ColdfieldMidland Men's 12 Stage Relays28 Mar 15
9KXC40:13481GloucesterGloucestershire League12 Dec 15
9.5KXC36:32732Guiting PowerGloucestershire League10 Oct 15
9.6KXC41:38631MalvernGloucestershire League31 Oct 15
6M37:55301Stratford-upon-AvonStratford Summer 627 Jun 15
6MXC39:2734AldridgeBirmingham League Division 35 Dec 15
10K39:38533CoventryCoventry Northbrook 10K12 Jul 15
10K42:2441:101564WarwickRotary Club of Kenilworth Two Castles 10K14 Jun 15
12K47:1047:00382TiddingtonNot the Roman 9 12K18 Jan 15
12KXC58:061287Parliament HillECCA Saucony English National Championships21 Feb 15
9M58:41519SolihullArden 921 Jun 15
10M65:14271BarbyRugby 10 (Inc WCAA & Midland Masters Championship)27 Sep 15
HM84:5584:48864CoventryCoventry Half Marathon1 Mar 15
HM86:5986:50511KenilworthKenilworth Half Marathon6 Sep 15
HM88:0887:4659312ReadingReading Half Marathon (inc England Athletics Championships)22 Mar 15
ZXC36:4718CoventryBirmingham League Division 37 Feb 15
ZXC42:228227BirminghamWarwickshire / Worcestershire County Championships3 Jan 15
ZXC43:16462TewkesburyGloucestershire League14 Feb 15
ZXC44:2930Leamington SpaBirmingham League Division 37 Nov 15
ZXC45:5326DroitwichBirmingham League Division 310 Jan 15
ZXC47:41197NottinghamMidland Championships24 Jan 15
2014 V50 Solihull & Small Heath/Leamington
EventPerfPosVenueMeetingDate
parkrun18:3961LeamingtonLeamington parkrun # 15712 Apr 14
parkrun18:5213CoventryCoventry parkrun # 24322 Nov 14
parkrun19:0271LeamingtonLeamington parkrun # 17913 Sep 14
parkrun20:0514LeamingtonLeamington parkrun # 19427 Dec 14
5.848KL21:5544L3Sutton ColdfieldMidland Men's 6 Stage Relays20 Sep 14
12K46:5246:44363TiddingtonNot the Roman 9 12K19 Jan 14
12KXC48:21786NottinghamECCA English National Championships22 Feb 14
12KXC52:19203LeamingtonMidland Championships25 Jan 14
10M62:34245BarbyRugby 105 Oct 14
20M2:14:392:14:33715Ashby-de-la-ZouchAshby 209 Mar 14
Mar2:59:262:58:02125158LondonVirgin London Marathon13 Apr 14
ZXC36:09705Guiting PowerGloucestershire League11 Oct 14
ZXC37:3319Aldridge AirportBirmingham League Division 36 Dec 14
ZXC38:21715GloucesterGloucestershire League1 Feb 14
ZXC40:10594MalvernGloucestershire League1 Nov 14
ZXC41:3814Leamington SpaBirmingham League Division 38 Nov 14
ZXC44:5730DroitwichBirmingham League Division 311 Jan 14
ZXC45:2329West BromwichBirmingham League Division 38 Feb 14
ZXC47:587743HalesowenWarwickshire County Championships4 Jan 14
2013 V50 Solihull & Small Heath/Leamington
EventPerfPosVenueMeetingDate
parkrun18:5281CoventryCoventry parkrun # 18819 Oct 13
parkrun19:0551LeamingtonLeamington parkrun # 12614 Sep 13
5.848KL22:0837L6Sutton ColdfieldMidland Men's 6-Stage Relays21 Sep 13
10KMT38:1338:1047Leamington SpaRegency 10K7 Apr 13
10M62:47132BarbyRugby 1029 Sep 13
HM82:59c1344BirminghamBupa Great Birmingham Half Marathon20 Oct 13
HM84:5184:50367KenilworthKenilworth Half Marathon1 Sep 13
HM87:0785:09503WarwickWarwick Castle Half Marathon17 Mar 13
Mar2:59:232:58:40118538LondonVirgin London Marathon21 Apr 13
ZXC35:34544Guiting PowerGloucestershire League5 Oct 13
ZXC36:35365GloucesterGloucestershire League2 Feb 13
ZXC 40:02342MalvernGloucestershire League14 Dec 13
ZXC42:4357LeamingtonWarwickshire County Championships5 Jan 13
ZXC44:01147StaffordMidland Championships26 Jan 13
ZXC44:3015Stafford CommonBirmingham League Division 37 Dec 13
ZXC45:0320CoventryBirmingham League Division 39 Feb 13
ZXC45:2323Leamington SpaBirmingham League Division 39 Nov 13
ZXC46:2526DroitwichBirmingham League Division 312 Jan 13
ZXC57:13562SunderlandEnglish National Championships23 Feb 13
2012 V50 Solihull & Small Heath/Leamington
EventPerfPosVenueMeetingDate
parkrun18:37121CoventryCoventry parkrun # 14424 Nov 12
parkrun18:55131CoventryCoventry parkrun # 1165 May 12
parkrun19:3971CoventryCoventry parkrun # 15029 Dec 12
parkrun19:4671LeamingtonLeamington parkrun # 4021 Jan 12
8.663KL33:4837L4Sutton ColdfieldMidland Men's 12-Stage Relays (Long Legs)31 Mar 12
12K46:3846:36334TiddingtonNot the Roman 9 12K15 Jan 12
10M64:22202BarbyRugby 10 (Inc Warwickshire Champs)14 Oct 12
Mar2:58:552:57:5768333Frankfurt, GERBMW Frankfurt Marathon28 Oct 12
Mar2:59:192:58:59110144LondonVirgin London Marathon22 Apr 12
ZMTL66:56L5Stratford-upon-AvonCotswold Hilly 100 Relay20 May 12
ZXC36:34567Cotswold Farm ParkGloucestershire League6 Oct 12
ZXC36:39100CoventryBirmingham League Division 214 Jan 12
ZXC38:1774SolihullWarwickshire County Championships7 Jan 12
ZXC39:3380WolverhamptonBirmingham League Division 211 Feb 12
ZXC41:4922NuneatonBirmingham League Division 31 Dec 12
ZXC42:2618Leamington SpaBirmingham League Division 310 Nov 12
ZXC44:35678TewkesburyGloucestershire League4 Feb 12
ZXC46:58174NottinghamMidland Championships28 Jan 12
ZXCL19:49103L4MansfieldECCA National Relays3 Nov 12
2011 V50 Solihull & Small Heath/Leamington
EventPerfPosVenueMeetingDate
parkrun18:2671CoventryCoventry parkrun # 8929 Oct 11
parkrun18:3551CoventryCoventry parkrun # 8822 Oct 11
parkrun18:3621CoventryCoventry parkrun # 851 Oct 11
parkrun18:3671CoventryCoventry parkrun # 9219 Nov 11
parkrun18:43111CoventryCoventry parkrun # 8317 Sep 11
parkrun18:5315SolihullBrueton parkrun # 7524 Dec 11
5.847KL22:1159L3Sutton ParkMidland Road Relay Championships24 Sep 11
HM86:3986:35282CoventryCoventry Half Marathon2 Oct 11
ZXC33:40624CheltenhamGloucestershire League10 Dec 11
ZXC35:21615Guiting PowerGloucestershire League8 Oct 11
ZXC36:37422GloucesterGloucestershire League5 Feb 11
ZXC38:3659BirminghamWarwickshire County Championships8 Jan 11
ZXC40:12109WolverhamptonBirmingham League Division 215 Jan 11
ZXC40:49103NorthamptonBirmingham League Division 23 Dec 11
ZXC41:2268BournvilleBirmingham League Division 212 Feb 11
ZXC47:28493Alton TowersEnglish National Championships19 Feb 11
ZXC51:46170LeamingtonMidland Cross Country Championships29 Jan 11
ZXCNT99Leamington SpaBirmingham League Division 212 Nov 11
ZXCL20:24101L3MansfieldSaucony ECCA Relays5 Nov 11
2010 V45 Solihull & Small Heath/Leamington
EventPerfPosVenueMeetingDate
HM81:5481:461074BirminghamEDF Birmingham Half Marathon24 Oct 10
HM86:2785:01Stratford upon AvonShakespeare Half Marathon25 Apr 10
ZXC32:53484CheltenhamGloucestershire League20 Nov 10
ZXC34:52382Guiting PowerGloucestershire League9 Oct 10
ZXC36:1981SevernBirmingham League Division 24 Dec 10
ZXC40:05382GloucesterGloucestershire League11 Dec 10
ZXC43:4570LeamingtonBirmingham League Division 230 Oct 10
ZXC51:14674LeedsEnglish National Championships27 Feb 10
2009 V45 Solihull & Small Heath
EventPerfPosVenueMeetingDate
12K46:14123TiddingtonNot The Roman IX 12K18 Jan 09
ZRDL22:3547L6Sutton ColdfieldMidland Counties Men's 6 Stage Relays19 Sep 09
2008 V45 Solihull & Small Heath
EventPerfPosVenueMeetingDate
ZRDL33:47-21L7 Sutton ColdfieldMCAA 12 Stage Relays5 Apr 08
ZXC44:04657Alton TowersEnglish National Championships23 Feb 08
Total Performances: 195
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500V55201785
3000V55201551
3000V55201648
5000V55201539
5000V55201626
3000SCV55201714
5KV552015119
5KV552016150
5KV552017228
parkrunV552016280
5MV55201595
5MV55201674
5MALL20162562
5MV552017234
10KV552015203
10KV552016123
10KV552017410
10MALL20122098
10MV502012164
10MV50201398
10MALL20131549
10MALL20141572
10MV50201480
10MALL20152450
10MV55201566
10MV55201667
10MALL20162350
10MV552017116
HMV50201097
HMV502011264
HMV502013152
HMALL20133394
HMV552015104
HMV502015233
HMALL20154951
HMALL20164240
HMV55201646
HMV552017184
HMALL20177691
20MALL2014447
20MV50201422
MarALL20121547
MarV50201260
MarALL20131690
MarV50201372
MarALL20141671
MarV50201472