Club: Cambridge H Gender: Male Date of Birth: 08/05/1992 Age Group: U23 County: Kent Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 100 12.8 12.8 400 54.65 54.65 55.9 54.8 800 2:04.89 2:04.89 1500 4:23.4 4:56.09 4:33.8 4:26.42 4:23.4 4:28.0 3000 8:51.67 8:51.67 9:45.5 10:53.0 5000 19:23.42 19:23.42 110HU20M 20.5 20.5 400H 63.17 63.17 64.49 3000SC 10:56.77 10:56.77 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 HJ 1.41 1.41 PV NH NH LJ 5.22 5.12 5.22 SP6K 8.27 8.04 8.27 DT1.75K 29.95 29.95 HT7.26K 13.91 13.91 JT800 50.22 41.74 50.22 42.43 38.09 43.27 38.63 JT700 41.18 41.18 35.57 JT600 31.28 31.28 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 DecU20M 3937 3937

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U23 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
JT800	41.74				1	B			Eltham	Sweatshop Southern Athletics League Division 2 S	20 Apr 13
2012 U23 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
400	54.65				4	1			Eltham	Cambridge Harriers Open	15 Aug 12
400	55.9				3	3			Eltham	Cambridge Harriers Club Championships	8 Sep 12
400	56.02				4	B			Tooting Bec	Herne Hill Harriers Spring Open	14 Apr 12
400	56.30				2	A			Eltham	Southern Athletics League Division 2 SE	19 May 12
1500	4:56.09				2	B			Eltham	Southern Athletics League Division 2 SE	19 May 12
1500	5:03.0				6	B			Stoke Gifford	British Athletics League Division 4	30 Jun 12
5000	19:23.42				5	B			Eton	British Athletics League Division 4	18 Aug 12
400H	63.17				5	B			Eton	British Athletics League Division 4	18 Aug 12
400H	66.6				6	B			Stoke Gifford	British Athletics League Division 4	30 Jun 12
LJ	5.12				3	B			Lewes	Southern Athletics League Division 2 SE	9 Jun 12
JT800	50.22				1	B			Eltham	Southern Athletics League Division 2 SE	21 Apr 12
JT800	47.18				5	A			Abingdon	British Athletics League Qualifier	15 Sep 12
JT800	45.62				3	B			Bournemouth	British Athletics League Division 4	28 Jul 12
JT800	43.74				3	A			Eltham	Southern Athletics League Division 2 SE	14 Jul 12
JT800	43.54				1	A			Lewes	Southern Athletics League Division 2 SE	9 Jun 12
JT800	43.50				1				Tooting Bec	Herne Hill Harriers Spring Open	14 Apr 12
JT800	42.50				1	B			Eltham	Southern Athletics League Division 2 SE	19 May 12
JT800	40.04				2	B			Stoke Gifford	British Athletics League Division 4	30 Jun 12
JT800	39.57				1				Eltham	Cambridge Harriers Club Championships	8 Sep 12
JT800	38.32				4	B			Eton	British Athletics League Division 4	18 Aug 12
2011 U20 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
400	55.9				2				Eltham	Cambridge Harriers Club Championships	3 Sep 11
800	2:04.89				7	1			Eltham	Cambridge Harriers Open	20 Jul 11
800	2:06.72				8	B			Eltham	BMC Regional Races	22 Jun 11
800	2:08.7				1	B			Erith	National Junior League Medway Division	10 Jul 11
1500	4:33.8				1	B			Eltham	Southern Athletics League Division 2	30 Apr 11
1500	4:40.63				7	B			Glasgow	British Athletics League Division 3	4 Jun 11
3000	8:51.67				3	A			Yeovil	British Athletics League Division 3	2 Jul 11
SP6K	8.04				5	A			Eltham	National Junior League Medway Division	1 May 11
JT800	42.43				4	B			Yeovil	British Athletics League Division 3	2 Jul 11
JT800	42.14				1				Eltham	Cambridge Harriers Club Championships	3 Sep 11
JT800	41.98				2				Ashford	Kent County Championships	14 May 11
JT800	41.69				1	A			Eltham	Southern Athletics League Division 2	20 Aug 11
JT800	39.49				3	A			Eltham	Southern Athletics League Division 2	30 Apr 11
JT800	39.40				2	A			Erith	National Junior League Medway Division	10 Jul 11
JT800	38.59				4	A			Eltham	National Junior League Medway Division	1 May 11
JT800	34.67				6	B			Glasgow	British Athletics League Division 3	4 Jun 11
ZXC	19:54				4				Swanley	Kent League	12 Feb 11
ZXC	30:45				16				Wilmington	Kent County Championships	8 Jan 11
2010 U20 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
1500	4:26.42				3	B			Eltham	BMC Regional Races	21 Jul 10
1500	4:34.7				13	A			Eltham	BMC Regional Races	23 Jun 10
1500	4:36.3				3	A			Hendon	National Junior Athletic League Southern Promotion	29 Aug 10
400H	64.49				5	B			Hendon	National Junior Athletic League Southern Promotion	29 Aug 10
JT800	38.09				6	B			Kingston	British Athletics League Division 2	3 Jul 10
JT800	37.90				1	B			Dartford	National Junior Athletic League Medway	27 Jun 10
JT800	33.78				4	B			Hendon	National Junior Athletic League Southern Promotion	29 Aug 10
JT800	32.00				3	A			Eastbourne	Southern Men's League Division 3S	5 Jun 10
8KXC	30:33				153				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
ZXC	22:44				7				Parliament Hill	London Schools Championships	3 Feb 10
ZXC	24:54				8				Detling	Kent County Championships	13 Feb 10
ZXC	40:58				161				Leeds	English National Championships	27 Feb 10
2009 U20 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
100	12.8				D				Erith	Kent Combined Events Championships	19 Sep 09
400	54.8				D				Erith	Kent Combined Events Championships	19 Sep 09
1500	4:23.4				9				Eltham	BMC Regional Races	24 Jun 09
1500	4:25.0				2	A			Bromley	Southern Men's League Division 4E	6 Jun 09
1500	4:25.0				1	A			Bromley	Southern Men's League Division 4E	6 Jun 09
1500	4:25.9				3	B			Eltham	BMC Regional Races	27 May 09
1500	4:27.2				4	C			Eltham	BMC Regional Races	19 Aug 09
1500	4:29.1				D				Erith	Kent Combined Events Championships	20 Sep 09
110HU20M	20.5				D				Erith	Kent Combined Events Championships	20 Sep 09
3000SC	10:56.77				7	B			Derby	British Athletics League National 3	22 Aug 09
HJ	1.41				D				Erith	Kent Combined Events Championships	19 Sep 09
PV	NH				D				Erith	Kent Combined Events Championships	20 Sep 09
LJ	5.22				D				Erith	Kent Combined Events Championships	19 Sep 09
SP6K	8.27				D				Erith	Kent Combined Events Championships	19 Sep 09
DT1.75K	29.95				1	B			Ashford	National Junior Athletic League Medway	14 Jun 09
DT1.75K	22.72				D				Erith	Kent Combined Events Championships	20 Sep 09
HT7.26K	13.91				2	B			Bromley	Southern Men's League Division 4E	6 Jun 09
JT800	43.27				2	A			Ashford	Southern Men's League Division 4E	11 Jul 09
JT800	41.76				1	B			Croydon	National Junior Athletic League Medway	24 May 09
JT800	41.22				2	A			Bromley	Southern Men's League Division 4E	6 Jun 09
JT800	38.40				2	A			Eltham	Southern Men's League Division 4E	2 May 09
JT800	35.48				D				Erith	Kent Combined Events Championships	20 Sep 09
DecU20M	3937				4				Erith	Kent Combined Events Championships	20 Sep 09
ZXC	17:32				4				Bexley	Kent Junior League	5 Dec 09
ZXC	18:39				6				Swanley	Kent Junior League	14 Nov 09
ZXC	19:04				3			3	Gillingham	Kent Junior League	3 Oct 09
ZXC	20:12				2				Tonbridge	Kent Junior League	24 Oct 09
2008 U17 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
1500	4:28.0								Battersea Park	London Schools Championships	14 Jun 08
3000	9:45.5								Wormwood Scrubs	UKA Young Athletes League Southern 1E	20 Jul 08
3000	9:55.3								Tonbridge	National Junior Athletic League - Medway	27 Jul 08
JT800	38.63								Erith	National Junior Athletic League - Medway	27 Apr 08
JT700	41.18								Wormwood Scrubs	UKA Young Athletes League Southern 1E	20 Jul 08
JT700	39.22								Eltham	Cambridge Harriers Championships	31 Aug 08
JT700	36.84								Eltham	UKA Young Athletes League Southern 1E	4 May 08
ZXC	19:46				6				Parliament Hill	London Schools Cross Country Championships	30 Jan 08
ZXC	23:44				315				Liverpool	English Schools' Championships	8 Mar 08
2007 U17 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
JT700	35.57								Battersea	London Schools Champs	9 Jun 07
JT700	34.05								Eltham	UKA Young Athletes League Southern Premier	3 Jun 07
2006 U15 Cambridge H
Event	Perf				Pos				Venue	Meeting	Date
3000	10:53.0								Hoo		9 Jul 06
JT600	31.28								Erith		18 Jun 06

Total Performances: 91

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