Club: Colchester H Gender: Female Date of Birth: 08/02/1964 Age Group: V45 County: Essex Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 20:02 20:02 20:51 parkrun 20:56 21:01 20:56 5M 34:09 35:02 34:09 34:15 10K 40:34 43:25 43:29 40:34 41:59 42:20 10M 68:04 68:04 HM 89:33 89:33 90:19 91:20 91:31

Performances	Submit
2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:01				9		1	1	Barking	Barking parkrun 5K Event 32	2 Mar 13
parkrun	21:03				17		2	1	Chelmsford	Chelmsford Central parkrun 5K Event 6	23 Feb 13
parkrun	21:04				5		1	1	Gunpowder Park	Gunpowder parkrun 5K Event 64	12 Jan 13
parkrun	21:05				9		2	1	Chelmsford	Chelmsford Central parkrun 5K Event 8	9 Mar 13
parkrun	21:16				12			1	Chelmsford	Chelmsford Central parkrun 5K Event 1	19 Jan 13
parkrun	21:48				7		1	1	Gunpowder Park	Gunpowder parkrun 5K Event 66	9 Feb 13
parkrun	21:50				10		1	1	Chelmsford	Chelmsford Central parkrun 5K Event 2	26 Jan 13
parkrun	22:09				30			1	Ipswich	Ipswich parkrun 5K Event 32	27 Apr 13
parkrun	22:14				21			1	Chelmsford	Chelmsford Central parkrun 5K Event 3	2 Feb 13
parkrun	22:25				10		1	1	Brandon	Brandon parkrun 5K Event 9	4 May 13
parkrun	22:38				33			1	Colchester Castle Park	Colchester Castle parkrun 5K Event 2	13 Apr 13
parkrun	24:01				29		3	1	Redbridge	Valentines parkrun 5K Event 120	25 May 13
5M	35:02				62		7	1	Sudbury	Sudbury Fun Run 5	29 Mar 13
5M	35:55			35:46	146		23	3	Braintree	Braintree 5	7 Apr 13
10K	43:29			43:25	93		14	2	London Hyde Park	Brooks Serpentine New Year's Day 10K	1 Jan 13
10K	48:32			48:25	370		45	16	King's Lynn	Grand East Anglia Run 10K	5 May 13
ZXC	44:13				40				Hadleigh	Essex County Championships	5 Jan 13
ZXC	NT				11				Ipswich	53-12 League	13 Jan 13
2012 V45 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:56				7		1	1	Gunpowder Park	Gunpowder parkrun 5K Event 59	8 Dec 12
parkrun	21:31				5		1	1	Gunpowder Park	Gunpowder parkrun 5K Event 56	17 Nov 12
parkrun	21:34				8		1	1	Gunpowder Park	Gunpowder parkrun 5K Event 61	22 Dec 12
parkrun	21:38				16		2	1	Ipswich	Ipswich parkrun 5K Event 8	27 Oct 12
parkrun	21:39				7		1	1	Barrow-in-Furness	Barrow parkrun 5K Event 65	29 Dec 12
parkrun	22:02				18		2	1	Ipswich	Ipswich parkrun 5K Event 7	20 Oct 12
parkrun	22:06				15		2	1	Ipswich	Ipswich parkrun 5K Event 11	1 Dec 12
parkrun	22:40				13		3	1	Ipswich	Ipswich parkrun 5K Event 15	25 Dec 12
10K	43:29				138		13	2	Chelmsford	Chelmsford 10K (Inc Essex Champs)	25 Nov 12
10K	46:07				91		10	3	Langham	Langham 10K	9 Sep 12
ZXC	26:45				33			5	Colchester	Essex League	10 Nov 12
ZXC	NT				9				Hylands Park	53-12 League	14 Oct 12
ZXC	NT				7				Harwich	53-12 League	4 Nov 12
ZXC	NT				10				Notley Park	53-12 League	18 Nov 12
ZXC	NT				10				Halstead	53-12 League	9 Dec 12
ZXCL	22:49				6	L3			Hadleigh	Essex County Relay Championships	29 Sep 12
2011 V45 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
5K	20:02				33		4		Harwich	Harwich 5K Series	30 Jun 11
5M	34:09				79		9	3	Wix	Wix 5	16 Oct 11
5M	35:01				12		2		Mersea Island	Mersea Island 5	28 Aug 11
10K	40:34				59		6	2	Croxton	Breckland 10K	2 May 11
10K	40:43				23		3	1	Colchester	Colchester 10K	8 May 11
10K	40:55				72		10	1	London Hyde Park	Brooks Serpentine New Year's Day 10K	1 Jan 11
10K	41:47			41:45	100		9	1	Newham	Newham Classic 10K	10 Apr 11
10K	41:52				27		2	1	Broome	Roger Wing Memorial 10K	22 Apr 11
10K	41:55			41:42	136		10	3	Hatfield Broad Oak	Hatfield Broad Oak 10K	30 May 11
10K	42:11			42:03	205		23	7	Ham	Richmond 10K (inc Surrey Championships)	19 Jun 11
10K	42:47				37		5	1	Langham	Langham 10K	11 Sep 11
10KMT	41:09			41:06	25		3	1	London Old Deer Park	Old Deer Park 10K	6 Mar 11
10KMT	42:17			42:07	27		4		Enfield	Lee Valley 10K	10 Jul 11
10M	68:07			68:04	66		4	1	Great Baddow	Great Baddow 10	22 May 11
10M	71:33				104		7	1	Tiptree	Tiptree 10 (inc Essex Championships)	9 Oct 11
13MMT	90:16				19		1	1	Mersea	Mersea Island Lions Round the Island Race	26 Jun 11
HM	89:33				96		11	1	Great Bentley	Great Bentley Half Marathon	6 Feb 11
HM	91:57			91:48	61		4	1	Colchester	Colchester Half Marathon	27 Mar 11
ZXC	40:29				8			1	Hadleigh Country Park	Essex County Championships	8 Jan 11
ZXC	NT				3				Ipswich	53-12 League	16 Jan 11
ZXC	NT				3				Hadleigh	53-12 League	20 Feb 11
ZXC	NT				7				Harwich	53-12 League	6 Nov 11
ZXCL	13:36				6	L4			Highams Park	Essex Relay Championships	12 Mar 11
2010 V45 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
5K	20:51				45		7	2	Basildon	Basildon Little Havens 5K	8 Aug 10
5K	21:07				51		6		Harwich	Harwich 5K Series	22 Jul 10
5M	34:15				55		9	1	Great Notley	Braintree 5	28 Mar 10
10K	41:59				74				Croxton	Breckland 10K	3 May 10
10K	42:09				57		3	1	Langham	Langham 10K	12 Sep 10
10K	43:48				69		8	4	Dedham	Dedham 10K	26 Sep 10
10K	44:48			44:32	275				Hatfield Broad Oak	Hatfield Broad Oak 10K	31 May 10
10K	44:55				33		1	1	Stetchworth	Newmarket 10K	4 Jul 10
HM	90:28			90:19	145		21	2	Great Bentley	Great Bentley Half Marathon (inc Essex Championships)	7 Feb 10
HM	93:20				72		6	1	Ipswich	Larking Gowan Ipswich Half Marathon	29 Aug 10
2009 V40 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
10K	42:20				105		11	3	Brentwood	TGT Brentwood 10K	19 Jul 09
13MMT	90:13				24		2	1	West Mersea	Mersea Round-the-Island 13M	21 Jun 09
HM	91:20				63		5	1	Witchford	Grunty Fen Half Marathon	13 Sep 09
HM	93:59				54		7	3	Norwich	Broadland Half Marathon	15 Mar 09
ZRDL	15:43				5	L3			Aldershot	Southern Counties Masters' Women's 4-stage Relays	26 Sep 09
ZXC	25:39				10			2	Colchester	Eastern AA Cross Country Championships	6 Dec 09
ZXC	40:58				13			2	Chigwell Row	Essex Veterans' Championships	5 Dec 09
2008 V40 Colchester H
Event	Perf				Pos				Venue	Meeting	Date
HM	91:31				74		17		Ras Al Khaimah, UAE	RAK International Half Marathon	8 Feb 08

Total Performances: 75

Please see the Submit section for details of how to notify us of any missing performances.

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