Ioan Evans

notify us of amends 
 
Club:Run4All
Gender:Male
Age Group:U23
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
20028.2928.29
40064.3864.38
15005:30.075:30.07
1500SC6:08.436:08.43
parkrun21:4326:0521:4321:59
10K51:3251:32
Mar4:43:074:43:074:46:58

Performances Submit
2015 2016 2017

2017 U23 Run4All
EventPerfPosVenueMeetingDate
15005:30.077BreconWelsh Inter Regional Championships26 Aug 17
parkrun26:05421GnollGnoll parkrun # 9219 Aug 17
10K51:4151:32321WinchesterWinchester 10K26 Feb 17
Mar4:44:444:43:071321LlanberisBrooks Snowdonia Marathon28 Oct 17
ZXC41:3296AberavonWest Glamorgan League26 Mar 17
2016 U23 Run4All
EventPerfPosVenueMeetingDate
20028.29-4.763SwanseaWelsh Athletics League31 Jul 16
40064.3851SwanseaWelsh Athletics League31 Jul 16
parkrun21:43151GnollGnoll parkrun # 1016 Jan 16
parkrun22:40101GnollGnoll parkrun # 3218 Jun 16
parkrun23:2466Frimley LodgeFrimley Lodge parkrun # 31820 Feb 16
parkrun24:25271GnollGnoll parkrun # 5924 Dec 16
parkrun25:2518GnollGnoll parkrun # 3830 Jul 16
parkrun27:12142NewburyNewbury parkrun # 24620 Aug 16
Mar4:48:484:46:581347LlanberisBrooks Snowdonia Marathon29 Oct 16
ZXC38:25133LlanmadocWest Glamorgan League25 Sep 16
2015 U20 Run4All
EventPerfPosVenueMeetingDate
1500SC6:08.4310CardiffWelsh Senior League26 Apr 15
parkrun21:5961GnollGnoll parkrun # 619 Dec 15
parkrun27:05211GnollGnoll parkrun # 726 Dec 15
5.9MMT44:3838LlanmadocWhitford Point 5.927 May 15
10.8ML89:3158L14CaernarfonWelsh Castles Relay7 Jun 15
ZXC42:4274SwanseaWest Glamorgan League29 Mar 15
ZXC46:011005Margam ParkWest Glamorgan League15 Feb 15
ZXC46:011005Margam ParkWest Glamorgan League15 Feb 15
Total Performances: 23
Please see the Submit section for details of how to notify us of any missing performances.

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