Club: Clydesdale Gender: Male Date of Birth: 18/01/1978 Age Group: V35 County: Scotland West Region: Scotland Nation: Scotland

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 400 56.20 56.20 57.34 800 2:01.20 2:08.42 2:01.20 2:02.27 2:04.72 1500 4:12.61 4:34.39 4:12.61 4:19.85 4:18.3 4:15.82 3000 9:55.24 10:13.3 10:34.3 9:55.24 LJ 4.81 4.72 4.81 DT2K 13.35 13.35 12.64 JT800 23.70 23.70 3M 16:33 16:33 parkrun 17:56 17:56 18:14

Performances	Submit
2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Clydesdale
Event	Perf				Pos				Venue	Meeting	Date
800	2:08.42				4	B			Grangemouth	Scottish Athletics League Division 2	19 May 13
800	2:08.69				5	A			Kilmarnock	Scottish Athletics League Division 2	20 Apr 13
800	2:13.68	i			1				Emirates Arena	Scottish Masters' Championships	10 Feb 13
800	2:14.32	i			4	5			Emirates Arena	Scottish National Open	19 Jan 13
1500	4:34.39				5	A			Grangemouth	Scottish Athletics League Division 2	19 May 13
1500	4:34.77				5	A			Kilmarnock	Scottish Athletics League Division 2	20 Apr 13
1500	4:53.11	i			6				Emirates Arena	Scottish Masters' Championships	10 Feb 13
ZXC	57:06				422			47	Falkirk	Scottish National Championships	23 Feb 13
2012 SEN Clydesdale
Event	Perf				Pos				Venue	Meeting	Date
400	56.20				5	B			Edinburgh	Scottish Athletics League Division 2	21 Apr 12
400	56.98				4	B			Aberdeen	Scottish Athletics League Division 2	20 May 12
400	59.8				5	A			East Kilbride	Central & South of Scotland League Division 2	29 Apr 12
800	2:01.20				3	4			Gothenborg, SWE	Världsungdomsspelen	8 Jul 12
800	2:03.72				5	A			Edinburgh	Scottish Athletics League Division 2	21 Apr 12
800	2:05.41				2	B			Aberdeen	Scottish Athletics League Division 2	20 May 12
800	2:06.72				1	B			Grangemouth	Scottish Athletics League Division 2	5 Aug 12
800	2:06.9				4	A			East Kilbride	Central & South of Scotland League Division 2	29 Apr 12
1500	4:12.61				9	3			Gothenborg, SWE	Världsungdomsspelen	7 Jul 12
1500	4:22.0				1	B			Dumfries	Central & South of Scotland League Division 2	10 Jun 12
1500	4:39.54				8	A			Grangemouth	Scottish Athletics League Division 2	5 Aug 12
3000	10:13.3				3	A			East Kilbride	Central & South of Scotland League Division 2	29 Apr 12
LJ	4.72				2	B			Dumfries	Central & South of Scotland League Division 2	10 Jun 12
DT2K	13.35				5	A			Dumfries	Central & South of Scotland League Division 2	10 Jun 12
3.1ML	18:53				23	L5			Livingstone	Scottish Relays Championships	31 Mar 12
parkrun	17:56				6				Strathclyde	Strathclyde parkrun 5K Event 98	10 Mar 12
ZXC	52:16				268				Falkirk	Scottish National Championships	18 Feb 12
2011 SEN Clydesdale
Event	Perf				Pos				Venue	Meeting	Date
400	57.34				5	B			Grangemouth	Scottish Athletics League Division 2	14 Aug 11
400	58.13				6	B			Glasgow	Scottish Athletics League Division 2	19 Jun 11
800	2:02.27				8	h3			Glasgow (S)	Scottish Senior & U14 Championships	16 Jul 11
800	2:04.17				6	5			Gothenburg, SWE	Gothenburg Youth Games	10 Jul 11
800	2:05.76				8	A			Grangemouth	Scottish Athletics League Division 2	17 Apr 11
800	2:05.78				6				Grangemouth	Scottish Athletics League Division 2	14 Aug 11
800	2:06.5				1	B			Wishaw	Central & South of Scotland League Division 3	3 Jul 11
800	2:07.97				5	B			Glasgow	Scottish Athletics League Division 2	19 Jun 11
800	2:11.9				1	B			Glasgow	Central & South of Scotland League Division 3	1 May 11
1500	4:19.85				8	h4			Gothenburg, SWE	Gothenburg Youth Games	9 Jul 11
1500	4:42.8				1	B			Linwood	Central & South of Scotland League Division 3	5 Jun 11
3000	10:34.3				1	B			Glasgow	Central & South of Scotland League Division 3	1 May 11
LJ	4.81				1	A			Wishaw	Central & South of Scotland League Division 3	3 Jul 11
DT2K	12.64				3	A			Linwood	Central & South of Scotland League Division 3	5 Jun 11
JT800	23.70				2	A			Wishaw	Central & South of Scotland League Division 3	3 Jul 11
ZXC	15:18				86				Glasgow	Scottish National 4K Championships	30 Jan 11
ZXC	16:26				149				Glasgow	Scottish National 4K Championships	5 Nov 11
ZXC	38:40				116				Irvine	Scottish West District Championships	10 Dec 11
ZXC	41:22				25				Dumbarton	Dunbartonshire AAA Championships	26 Nov 11
ZXC	54:39				308				Falkirk	Scottish National Championships	19 Feb 11
ZXCL	15:39				33	L1			Glasgow	Scottish West District Relay Championships	8 Oct 11
ZXCL	15:46				4	L3			Helensburgh	Dunbartonshire AAA Relay Championships	15 Oct 11
ZXCL	16:47				78	L2			Cumbernauld	Scottish National Relay Championships	22 Oct 11
2010 SEN Clydesdale
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.72				6	2			Stretford	Trafford Grand Prix Open	15 Jun 10
1500	4:18.3				3	A			Dumfries	Central & South Scotland League - Division 3	23 May 10
3000	9:55.24				2	A			Grangemouth	Central & South Scotland League - Division 3	25 Apr 10
parkrun	18:14				17				Glasgow Pollok Park	Glasgow parkrun 5K Event 73	15 May 10
parkrun	20:52				5				Glasgow Pollok Park	Glasgow parkrun 5K Event 56	16 Jan 10
ZXC	33:52				25				Glasgow	Dunbartonshire Championships	27 Nov 10
2009 SEN Clydesdale
Event	Perf				Pos				Venue	Meeting	Date
1500	4:15.82				2	B			Edinburgh	Scottish Athletics League Division 2	19 Apr 09
ZXC	38:42				1				Clydebank	Clydebank Harriers Championships	31 Jan 09
2008 SEN Clydesdale
Event	Perf				Pos				Venue	Meeting	Date
2.8M	15:45				1				Clydebank	Clydesdale Harriers' Christmas 2.8M	16 Dec 08
ZXC	36:26				2				Dalmuir	Hannah Cup Cross Country	13 Dec 08
2007 SEN Clydesdale
Event	Perf				Pos				Venue	Meeting	Date
3M	16:33				3				Clydebank	Clydesdale Harriers Christmas Handicap 3	18 Dec 07

Total Performances: 59

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