Club: St. Helens Sutton/Florida State Uni Gender: Male Date of Birth: 11/12/1989 Age Group: SEN County: Merseyside Region: North West Nation: England

Lead Coach: Ray Vose

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Domestic Championships Record 2005 – 3rd ESAA Championships 1500m 2006 – 1st AAA U17 Championships 1500m 2007 – 3rd AAA U20 Championships 1500m, 1st ESAA XC Champs, 1st European XC Champs Trials (junior) 2008 – 1st AAA U20 Championships 1500m, 1st ESAA XC Champs, 1st European XC Champs Trials (junior), 3rd English National Cross Country Champs (junior) 2009 - 2nd BUCS Championships 5000m, 3rd England U23 Championships 1500m Noteworthy performances 2007 – 4th European Cross Country Championships, 2nd team (junior) 2008 – 9th World Junior Championships 1500m, 5th European Cross Country Championships, 3rd team (junior) 2009 - 10th European U23 Championships 1500m David has been unlucky to have finished outside the medals at the past two editions of the European Cross Country Championships in the junior race but has helped the British team to two team medals. At the World Cross Country Champs in Edinburgh, Forrester finished as the second highest European finisher in the junior race. His pb for 1500m of 3:41.6 was the fastest by a British junior for 16 years. He is student at Winstanley College in Billinge.

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 400 49.3 52.0 49.3 50.4 51.6 800 1:48.91 1:59.1 1:51.79 1:50.85 1:48.91 1:52.17 1:52.9 1:55.69 1:56.51 2:04.74 1500 3:40.81 3:41.44 3:44.98 3:43.09 3:40.81 3:41.6 3:47.96 3:55.31 3:56.87 4:13.78 Mile 3:59.13i 4:01.51i 3:59.13i 4:07.77i 3000 7:57.93i 8:17.07i 7:57.93i 8:00.06i 8:31.3 8:25.0 8:31.66 8:53.1 9:17.00 9:56.92 5000 13:47.60 13:47.60 14:29.71 14:26.44 1M 4:13 4:13 10K 30:29 30:29 30:39

Performances	Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN St. Helens Sutton/Florida State Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.1				2	A			Stretford	North of England League Division 2W	9 Jun 13
Mile	4:01.51	i#			6	I1			Seattle WA, USA	Husky Classic	9 Feb 13
3000	8:17.07	i			9	I			Fayetteville AR, USA	Razorback Invitational	26 Jan 13
3000	8:24.40	i			10	2			Blacksburg VA, USA	ACC Indoor Championships	23 Feb 13
2012 SEN St. Helens Sutton/Florida State Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	3:41.44				6				Charlottesville VA, USA	Virginia Challenge	12 May 12
1500	3:44.67				8	3			Palo Alto CA, USA	Payton Jordan Cardinal Invitational	29 Apr 12
1500	4:09.77				12	h1			Jacksonville FL, USA	NCAA Division I East Preliminary Round	24 May 12
Mile	3:59.13	i#			3				South Bend IN, USA	Alex Wilson Invitational	3 Mar 12
3000	7:57.93	i			3				Cleveland OH, USA	SPIRE Collegiate Invitational	11 Feb 12
3000	8:02.64	i			2	2			Roxbury MA, USA	ACC Indoor Championships	25 Feb 12
3000	8:02.79	i			10				Fayetteville AR, USA	Razorback Invitational	28 Jan 12
ZXC	24:12.1				12				Blacksburg VA, USA	ACC Cross Country Championships	27 Oct 12
ZXC	24:52				86	B			South Bend IN, USA	Notre Dame Invitational	28 Sep 12
ZXC	25:36.09				12				Blacksburg VA, USA	Virginia Tech Invitational	15 Sep 12
ZXC	26:08.0				18				Boone NC, USA	Covered Bridge Open	31 Aug 12
ZXC	30:26.2				62				Louisville KY, USA	NCAA DI Cross Country Championships	17 Nov 12
ZXC	30:48.9				11				Tallahassee FL, USA	NCAA DI South Regional Cross Country Championships	9 Nov 12
2011 U23 St. Helens Sutton/Florida State Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:51.79				4	A			Stretford	BMC Gold Standard Races	26 Jul 11
800	1:52.79				3	B			Stretford	BMC Gold Standard Races	14 Jun 11
800	1:55.77				2	A			Stretford	North of England League Division 2W	3 Jul 11
1500	3:44.98				4				Chapel Hill NC, USA	Kent Taylor Relays	14 May 11
1500	3:45.53				2				Tallahassee FL, USA	FSU Seminole Invitational	9 Apr 11
1500	3:46.13				5	B			Stretford	BMC Nike Grand Prix	23 Jul 11
1500	3:46.95				7	h2			Birmingham	Aviva World Trials & UK Championships	30 Jul 11
1500	3:52.68				2				Sportcity	Northern U20/Senior Championships	18 Jun 11
1500	4:00.90				6	h3			Durham NC, USA	ACC Outdoor Championships	22 Apr 11
3000	8:00.06	i#			4	5			Seattle WA, USA	Flotrack Husky Classic	12 Feb 11
3000	8:07.80	i			7				Blacksburg VA, USA	AAC Indoor Championships	26 Feb 11
3000	8:15.96	i			15	I			Fayetteville AR, USA	Razorback Invitational	29 Jan 11
5000	13:47.60				8	1			Stanford CA, USA	Stanford University Invitational	25 Mar 11
5000	14:00.41				5				Durham NC, USA	ACC Outdoor Championships	23 Apr 11
5000	14:12.33				9	h2			Bloomington IN, USA	NCAA Division I East Preliminary Round	28 May 11
5000	14:45.5				1	A			Warrington	North of England League Division 2W	4 Jun 11
8KXC	23:13.5				5				Clemson SC, USA	ACC Cross Country Championships	29 Oct 11
8KXC	24:09				5				Terre Haute IN, USA	Indiana State Pre-National Invitational	16 Oct 11
8KXC	25:47.6				4				Boone NC, USA	Covered Bridge Invitational	2 Sep 11
5MXC	24:33				18	B			South Bend IN, USA	Notre Dame Invitational	30 Sep 11
10KXC	29:40.6				16				Terra Haute IN, USA	NCAA Division I Championships	21 Nov 11
10KXC	30:43.3				1				Tuscaloosa AL, USA	NCAA DI South Regional Cross Country Championships	12 Nov 11
2010 U23 St. Helens Sutton/Florida State Uni
Event	Perf				Pos				Venue	Meeting	Date
400	52.0				2	B			Stretford	Northern League 2W	4 Jul 10
800	1:50.85				8	A			Stretford	BMC Gold Standard Races	27 Jul 10
800	1:51.09				3	A			Stretford	BMC Gold Standard Races	13 Jul 10
800	1:51.46				3				Tallahassee FL, USA	Seminole Invitational	10 Apr 10
800	1:56.1				1	A			Stretford	Northern League 2W	4 Jul 10
1500	3:43.09				6	1			Atlanta GA, USA	Georgia Tech Invitational	14 May 10
1500	3:43.32				10	1			Stanford CA, USA	Payton Jordan Cardinal Invitational	1 May 10
1500	3:47.30				7	h1			Eugene OR, USA	NCAA Championships	10 Jun 10
1500	3:48.61				12	A			Solihull	BMC Nike Grand Prix	10 Jul 10
1500	3:48.76				2	h3			Greensboro NC, USA	NCAA Eastern Preliminaries	27 May 10
1500	3:51.70				3	s2			Greensboro NC, USA	NCAA Eastern Preliminaries	29 May 10
1500	3:54.32				5	h2			Clemson SC, USA	ACC Outdoor Championships	16 Apr 10
Mile	4:07.77	i			3	h2			Blacksburg VA, USA	AAC Indoor Championships	26 Feb 10
Mile	4:12.52	i			7				Blacksburg VA, USA	AAC Indoor Championships	27 Feb 10
5000	14:29.71				4				Clemson SC, USA	ACC Outdoor Championships	17 Apr 10
8KXC	20:52.12				46				Boone NC, USA	Covered Bridge Open	3 Sep 10
8KXC	24:07.9				12				Chestnut Hill MA, USA	ACC Cross Country Championships	30 Oct 10
8KXC	24:14.5				30	B			Terre Haute IN, USA	NCAA DI Pre-National Invitational	16 Oct 10
8KXC	24:15				16				Notre Dame IN, USA	Notre Dame Invitational	1 Oct 10
10KXC	30:38.4				53				Terre Haute IN, USA	NCAA DI Cross Country Championships	22 Nov 10
2009 U23 St. Helens Sutton/Liverpool Uni
Event	Perf				Pos				Venue	Meeting	Date
400	49.3				2	A			Ellesmere Port	North of England League Division 2W	5 Jul 09
400	49.6				2	A			Blackpool	North of England League Division 2W	2 Aug 09
800	1:48.91				1	A			Stretford	BMC Gold Standard Races	23 Jun 09
800	1:53.2				1	A			Ellesmere Port	North of England League Division 2W	5 Jul 09
800	1:54.7				1	A			Litherland	North of England League Division 2W	6 Jun 09
800	1:55.6				1	A			Blackpool	North of England League Division 2W	2 Aug 09
1500	3:40.81				3	A			Watford	BMC Nike Grand Prix	13 Jun 09
1500	3:42.40				1	A			Watford	BMC Gold Standard Races	29 Jul 09
1500	3:42.56				7	A			Sportcity	BMC Nike Grand Prix	30 May 09
1500	3:42.65				4				Birmingham	Aviva World Trials & National Championships	12 Jul 09
1500	3:43.61				2	h2			Kaunas, LTU	European Under-23 Championships	17 Jul 09
1500	3:45.34				1				Twickenham	St. Mary's Classic	3 Jun 09
1500	3:45.88				3				Bedford	England U20 & U23 Championships	28 Jun 09
1500	3:46.40				3	h1			Birmingham	Aviva World Trials & National Championships	11 Jul 09
1500	3:50.77				2				Cardiff	UKA Super 8	10 Jun 09
1500	3:51.91				2	h2			Bedford	England U20 & U23 Championships	27 Jun 09
1500	3:52.94				10				Kaunas, LTU	European Under-23 Championships	19 Jul 09
1500	4:01.7				1				Wirral	Merseyside County Championships	9 May 09
1500	4:05.0				1	A			Blackpool	North of England League Division 2W	2 Aug 09
3000	8:31.3				1				Wirral	Merseyside County Championships	9 May 09
5000	14:26.44				2				Bedford	BUCS Championships	4 May 09
5000	14:50.18				1	h2			Bedford	BUCS Championships	2 May 09
1M	4:13				6			1	Middlesbrough	Middlesbrough Elite Mile	29 Mar 09
9.8KXC	31:33				87				Liverpool	McCain UK Cross Challenge	28 Nov 09
10K	30:29				18				Dublin, IRL	Bupa Great Ireland Run 10K	5 Apr 09
ZRDL	14:47				1	L1			Blackpool	North West Counties Relays	19 Sep 09
ZRDL	17:10				1	L1			Sutton Coldfield	National 6 Stage Relays	17 Oct 09
ZRDL	17:18				2	L2			Leeds	Northern Counties Men's 6-stage Relays	26 Sep 09
2008 U20 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
400	50.4				2	A			Cleckheaton	North of England League Division 2WC	7 Jun 08
800	1:52.17				1	A			Stretford	BMC Gold Standard Races	29 Jul 08
800	1:53.0				1	A			Wigan	North of England League Division 2WC	3 May 08
800	1:53.7				1	A			Blackpool	North of England League Division 2WC	3 Aug 08
1500	3:41.6				5	A			Watford	BMC Nike Elite Meeting	14 Jun 08
1500	3:44.30				5	A			Sportcity	BMC Nike Grand Prix	31 May 08
1500	3:46.23				8				Loughborough	Loughborough International	18 May 08
1500	3:47.41				1				Stretford	BMC Gold Standard Races	3 Jun 08
1500	3:47.64				5	h3			Bydgoszoz, POL	IAAF World Junior Championships	8 Jul 08
1500	3:51.00				9				Bydgoszoz, POL	IAAF World Junior Championships	10 Jul 08
1500	3:53.7				1	A			Blackpool	North of England League Division 2WC	3 Aug 08
1500	4:09.2				1	A			Wigan	North of England League Division 2WC	3 May 08
1500	4:11.00				1	h1			Bedford	England Athletics Open Championships (U23/U20)	21 Jun 08
1500	4:12.99				1				Bedford	England Athletics Open Championships (U23/U20)	22 Jun 08
3000	8:25.0				1	A			Ellesmere Port	National Junior Athletic League - Mersey	27 Apr 08
6KXC	18:58				5				Brussels, BEL	European Cross Country Championships	14 Dec 08
8KXC	24:14				24			1	Edinburgh	World Cross Country Championships	30 Mar 08
10K	30:39				14				Chichester	Chichester Priory 10K	12 Oct 08
ZRDL	15:32				-31	L11			Catterick	Northern 12 Stage Relay	6 Apr 08
ZRDL	16:32				5				Marbury Park	North West Relays	13 Sep 08
ZXC	19:25				1				Belfast	UK Challenge Series	5 Jan 08
ZXC	20:22				1				Wythenshawe	Greater Manchester Schools Cross Country	2 Feb 08
ZXC	20:29				1				Liverpool	McCain UK Cross Challenge	29 Nov 08
ZXC	20:50				1				Liverpool	English Schools' Championships	8 Mar 08
ZXC	21:51				1				Lisbon, POR	Lisbon, POR	27 Jan 08
ZXC	24:29				1				Gateshead	McCain UK Cross Challenge	15 Nov 08
ZXC	25:37				1				Nottingham	Inter Counties Championships	15 Mar 08
ZXC	28:06				3				Alton Towers	English National Championships	23 Feb 08
ZXC	28:41				1				Liverpool	Liverpool & District Championships	10 Feb 08
ZXC	29:53				1				Beacon Park	Liverpool & District Cross Country Union League	8 Nov 08
2007 U20 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
400	51.6				2				Bolton	North of England League Division 2W	15 Jul 07
400	52.5								Wigan	NJAL Mersey Match 2	28 May 07
800	1:52.9				1				Stockport	North of England League Division 2W	2 Jun 07
800	1:53.03				1	A			Stretford	BMC Gold Standard Races	24 Jul 07
800	1:53.13				3	B			Stretford	BMC Gold Standard Races	10 Jul 07
800	1:53.8				1				Stretford	Greater Manchester County Schools Championships	9 Jun 07
800	1:55.2				1				Wigan	National Junior League Mersey	27 May 07
800	1:57.0				1				Warrington	North of England League Division 2W	5 Aug 07
800	1:57.6				1				Ellesmere Port	North of England League Division 2W	5 May 07
1500	3:47.96				3	D			Watford	BMC Nike Grand Prix	30 Jun 07
1500	3:48.01				8	h2			Sportcity	Norwich Union World Trials & AAA Championships	28 Jul 07
1500	3:48.25				4	B			Solihull	BMC Nike Grand Prix	21 Jul 07
1500	3:48.56				2				Stretford	BMC Gold Standard Races	26 Jun 07
1500	3:51.87				3				Bedford	England Athletics U23 & U20 Championships	24 Jun 07
1500	3:53.31				12				Sportcity	Norwich Union World Trials & AAA Championships	29 Jul 07
1500	3:53.86				1				Birmingham	Sainsbury English Schools Championships	14 Jul 07
1500	3:55.43				1	h2			Bedford	England Athletics U23 & U20 Championships	23 Jun 07
1500	3:56.26				1				Liverpool	Northern Athletics Senior/U20 Championships	16 Jun 07
1500	4:00.0				1				Liverpool	Merseyside County Championships	12 May 07
1500	4:00.0				1				Stockport	North of England League Division 2W	2 Jun 07
1500	4:00.24				1	h2			Liverpool	Northern Athletics Senior/U20 Championships	16 Jun 07
1500	4:06.0				1				Ellesmere Port	North of England League Division 2W	5 May 07
1500	4:06.5				1				Warrington	North of England League Division 2W	5 Aug 07
3000	8:31.66				1				Crystal Palace	Norwich Union Super Grand Prix	3 Aug 07
3000	8:40.1				1				Liverpool	Merseyside County Championships	12 May 07
3000	8:45.1				1				Wigan	National Junior League Mersey	29 Apr 07
ZXC	20:21				4				Toro, ESP	European Championships	9 Dec 07
ZXC	20:55				1			1	Liverpool	UK Challenge Series	24 Nov 07
ZXC	28:33				89				Mombasa, KEN	IAAF World Cross Championships	24 Mar 07
2006 U17 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.69				2	D			Watford	BMC Gold Standard Races	23 Aug 06
800	1:56.9				3				Bebington	North of England League Division 3W	3 Jun 06
800	1:56.97				1				Glasgow (S)	UK Schools Games	10 Sep 06
800	1:57.0				2				Bebington	North of England League Division 3W	2 Jul 06
800	1:58.7				1				Warrington	Terry Davies Memorial Meeting	20 Aug 06
1500	3:55.31				9	A			Stretford	BMC Gold Standard	25 Jul 06
1500	3:56.11				4				Gateshead	ESAA Championships	8 Jul 06
1500	3:56.9				1				Stretford	Greater Manchester County Schools Championships	10 Jun 06
1500	3:57.74				1				Birmingham	AAA U17 & U15 Championships	6 Aug 06
1500	4:00.11				1	h1			Gateshead	ESAA Championships	7 Jul 06
1500	4:00.3				1				Liverpool	Merseyside County Championships	13 May 06
1500	4:00.4				1	h2			Birmingham	AAA U17 & U15 Championships	5 Aug 06
1500	4:03.34				1				Gateshead	North of England Inter-Counties Championships	30 Jul 06
1500	4:03.6				2				Bebington	North of England League Division 3W	2 Jul 06
1500	4:07.37				1				Leeds	North of England U17/U15 Championships	28 May 06
1500	4:13.7				1				Warrington	Northern League Division 3W	6 May 06
3000	8:53.1				2				Wigan	NoEAA Inter-Regional Coaching Match	1 Apr 06
2005 U17 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.51				3	C			Stretford	BMC	5 Jul 05
800	1:58.7				2				Blackpool	NORTH OF ENGLAND INTER-CLUB CUP SEMI-FINALS Blackpool	30 Jul 05
800	1:59.2				1				Ellesmere Port	Mersey	24 Apr 05
800	2:01.8				1				Warrington	UK YOUNG ATHLETES’ LEAGUE Northern 1W Warrington	26 Jun 05
800	2:01.8				1				Warrington	UK YOUNG ATHLETES’ LEAGUE Northern 1W	17 Jul 05
1500	3:56.87				5	C			Watford	BMC	27 Jul 05
1500	3:58.74				3				Birmingham	ESAA Champs	9 Jul 05
1500	4:00.07				1	h1			Birmingham	ESAA Champs	8 Jul 05
1500	4:00.87				1				Cudworth	NORTH OF ENGLAND JUNIOR CHAMPIONSHIPS Cudworth	29 May 05
1500	4:01.0				1				Stretford	GREATER MANCHESTER	11 Jun 05
1500	4:01.3				6	B			Stretford	BMC	2 Aug 05
1500	4:03.82				ht				Birmingham	AAA U17-U15 CHAMPS	14 Aug 05
1500	4:05.3				1				Wigan	National Junior League Mersey Division	22 May 05
1500	4:05.92				1				Cudworth	NORTHERN INTER-COUNTIES MATCH	20 Aug 05
1500	4:06.00				1				Vila Real de St Antonio, POR	JEAN HUMBERT CUP	27 Jun 05
1500	4:06.47				6				Birmingham	AAA U17-U15 CHAMPS	14 Aug 05
1500	4:11.32				6				Birmingham	AAA U17-U15 Champs	14 Aug 05
2004 U15 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.74				10	B			Stretford	TRAFFORD GRAND PRIX Stretford	17 Aug 04
800	2:05.22				4	B			Stretford	TRAFFORD GRAND PRIX Stretford	20 Jul 04
800	2:06.8				1				Warrington	BIRCHWOOD SHOPPING CENTRE OPEN Warrington	24 Jul 04
800	2:12.6				2				Blackburn	Northern 1W Blackburn	6 Jun 04
1500	4:13.78				5				Gateshead	English Schools' Championships	10 Jul 04
1500	4:14.04				6				Birmingham	AAA U17-U15 Champs	15 Aug 04
1500	4:16.16				3	h2			Gateshead	English Schools' Championships	9 Jul 04
1500	4:18.7				2				Bebington	Bebington	2 May 04
1500	4:19.9				2				Liverpool	MERSEYSIDE	15 May 04
1500	4:21.83				2				Cudworth	NORTH OF ENGLAND INTER-COUNTIES	21 Aug 04
1500	4:22.1				1				Stretford	GREATER MANCHESTER Stretford	12 Jun 04
1500	4:26.5				1				Warrington	Northern 1W Warrington	9 May 04
1500	4:27.0				4				Birmingham	Alexander Stadium, Birmingham	19 Jun 04
3000	9:17.00				2				Wigan	North of England Junior Championships	30 May 04
3000	9:23.9				1				Warrington	Northern 1W Warrington	18 Jul 04
2003 U15 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
3000	9:56.92				2				Liverpool	NoEAA Jun Champs Liverpool	24 May 03

Total Performances: 196

Please see the Submit section for details of how to notify us of any missing performances.

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