| 2006 U20 Aberdare Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.2 | | | | | | | | Neath | | 23 Aug 06 |
| 1500 | 4:17.5 | | | | | | | | Neath | National Junior League Severn Division | 11 Jun 06 |
| 1500SC | 4:46.0 | | | | 1 | | | | Newport | Welsh Junior League North Division | 29 Jul 06 |
| 2000SC | 6:34.4 | | | | | | | | Brecon | | 3 Jun 06 |
| 2005 U17 Aberdare Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.4 | | | | 6 | B | | | Exeter | BMC | 30 Aug 05 |
| 800 | 2:08.17 | | | | 1 | C | | | Cardiff | BMC | 30 May 05 |
| 800 | 2:11.25 | i | | | 5 | C | | | Cardiff | BMC | 6 Mar 05 |
| 1500SC | 4:41.08 | | | | 1 | | | | Carmarthen | WELSH INTER-REGIONAL CHAMPIONSHIPS | 27 Aug 05 |
| 1500SC | 4:41.76 | | | | 8 | | | | Tullamore, IRE | KIT KAT SIAB SCHOOLS’ INTERNATIONAL Tullamore | 16 Jul 05 |
| 1500SC | 4:42.11 | | | | 2 | | | | Brecon | WELSH SCHOOLS’ CHAMPIONSHIPS | 2 Jul 05 |
| 1500SC | 4:43.11 | | | | 1 | | | | Cardiff | WELSH JUNIOR CHAMPIONSHIPS | 18 Jun 05 |
| 1500SC | 4:49.8 | | | | 1 | | | | Newport | WELSH JUNIOR LEAGUE West Division | 28 May 05 |
| 1500SC | 4:52.09 | | | | 2 | | | | Bath | BMC | 15 Jun 05 |
| 1500SC | 4:55.3 | | | | 1 | C | | | Newport | SOUTH WALES (May 15) | 15 May 05 |
| 2004 U17 Aberdare Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.43 | | | | 5 | D | | | Cardiff | BMC | 31 May 04 |
| 1500SC | 4:56.82 | | | | 4 | | | | Brecon | WELSH SCHOOLS' NATIONAL CHAMPIONSHIPS Penlan, Brecon | 3 Jul 04 |
| 1500SC | 4:58.0 | | | | 1 | | | | Cardiff | SOUTH WALES REGION ( | 16 May 04 |
| 2002 U15 Aberdare Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.73 | | | | ht | | | | Newport | WELSH Champs Newport | 9 Jun 02 |
| 800 | 2:35.98 | | | | 8 | | | | Newport | WELSH Champs Newport | 9 Jun 02 |
| 1500 | 5:10.07 | | | | 13 | | | | Newport | WELSH Champs Newport | 8 Jun 02 |
| 1500 | 5:14.9 | i | | | 2 | | | | Cardiff | WELSH Champs UWIC, Cardiff | 20 Jan 02 |