James Lamswood

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Club:Kingston upon Hull
Gender:Male
Date of Birth:24/09/1994
Age Group:U23
County:Humberside
Region:Yorkshire
Nation:England
Lead Coach:Andrew Railton

Best known performances
EventPB201420132012201120102009200820072006
10012.412.4
40053.153.253.153.756.056.9
8001:52.071:52.071:53.601:54.161:57.852:00.122:09.5
15003:48.443:48.443:51.193:52.454:01.14:08.024:33.6
Mile4:10.944:14.704:10.944:30.67
20005:31.77i5:31.77i
30008:31.42i8:47.438:31.42i8:48.98:53.11i
3M15:4115:41
parkrun16:0116:01
EventPB201420132012201120102009200820072006
4M20:2120:21
10K33:2933:2934:34

Performances Submit
2008 2009 2010 2011 2012 2013

2013 U20 Kingston upon Hull
EventPerfPosVenueMeetingDate
40053.21GrimsbyCleethorpes AC Open Meeting27 May 13
8001:52.0710AStretfordBMC Gold Standard Races6 Aug 13
8001:52.371BStretfordBMC Gold Standard Races14 May 13
8001:52.582BStretfordBMC Gold Standard Races16 Jul 13
8001:52.827BSolihullBMC Grand Prix18 May 13
8001:52.975CSportcityBMC Grand Prix1 Jun 13
8001:56.32ALeighNorth of England League Division 15 May 13
8001:57.41HullHumberside County Championships25 May 13
8001:57.723ALeedsLeeds Metropolitan University Invitation20 Apr 13
15003:48.445AStretfordBMC Gold Standard Races4 Jun 13
15003:49.311CStretfordBMC Grand Prix17 Aug 13
15003:49.925AStretfordBMC Gold Standard Races25 Jun 13
15003:52.39i4h1SheffieldBritish Athletics European Trials & UK Championships9 Feb 13
15003:52.67i3CardiffWelsh Athletics U13 / U17 / Senior Championships27 Jan 13
15003:55.376BirminghamEnglish Schools' Championships6 Jul 13
15003:55.64i4SheffieldNorthern Athletics Championships12 Jan 13
15003:58.303SportcityNorthern Athletics U20/Senior Championships22 Jun 13
15003:58.8710h2BedfordEngland Athletics U20/U23 Championships (Inc U18 Events)15 Jun 13
15003:59.793h1BirminghamEnglish Schools' Championships5 Jul 13
15003:59.816AStretfordBMC Gold Standard Races14 Apr 13
15004:00.01ALeighNorth of England League Division 15 May 13
15004:05.21HullHumberside County Championships25 May 13
15004:05.21HullHumberside County Schools' Championships8 Jun 13
15004:18.57i3h1SheffieldNorthern Athletics Championships12 Jan 13
Mile4:14.702BedfordCAU Inter-County Championships25 Aug 13
30008:47.437ALeedsLeeds Metropolitan University Invitation20 Apr 13
4M20:211HedonEHH Hedon 423 Jul 13
ZXC27:2073BirminghamInter Counties Championships9 Mar 13
ZXC34:3511BartonBarton Open3 Mar 13
ZXCNT1Barton-upon-HumberHumberside Schools' Championships2 Feb 13
2012 U20 Kingston upon Hull
EventPerfPosVenueMeetingDate
10012.43GrimsbyHumberside Track & Field League18 Aug 12
40053.11GrimsbyHumberside Track & Field League18 Aug 12
8001:53.607BStretfordBMC Gold Standard Races12 Jun 12
8001:53.737BStretfordBMC Gold Standard Races21 Aug 12
8001:53.913BStretfordBMC Gold Standard Races4 Sep 12
8001:54.294ESportcityBMC Grand Prix19 May 12
8001:54.409AStretfordBMC Gold Standard Races15 May 12
8001:56.02AHalifaxNorth of England League Division 15 Aug 12
8001:56.14ADurhamBMC Regional Races4 Jun 12
8001:57.32APrestonNorth of England League Division 11 Jul 12
8001:59.91BHullNorth of England League Division 126 May 12
15003:51.197AStretfordBMC Gold Standard Races26 Jun 12
15003:52.829AStretfordBMC Gold Standard Races29 May 12
15003:55.358GatesheadAviva English Schools' Championships7 Jul 12
15003:56.998StretfordBMC Gold Standard Races1 May 12
15003:58.51APrestonNorth of England League Division 11 Jul 12
15003:59.635h2GatesheadAviva English Schools' Championships6 Jul 12
15004:00.91AHullNorth of England League Division 126 May 12
15004:01.41AHalifaxNorth of England League Division 15 Aug 12
15004:05.299h1BedfordAviva England Athletics U20/U23 Championships16 Jun 12
15004:05.511HullKingston upon Hull v SE Poland v South Humberside/East Midlands22 Apr 12
15004:07.531HullKingston upon Hull Open15 Apr 12
20005:31.77i11SheffieldNorthern Athletics Open Meeting17 Nov 12
30008:31.42i11SheffieldNorthern Athletics Open Meeting8 Dec 12
30008:49.5i1SheffieldNottinghamshire AAA Open24 Nov 12
parkrun16:0111HullHull parkrun 5K Event 10524 Mar 12
parkrun16:0821HullHull parkrun 5K Event 13413 Oct 12
parkrun16:2111HullHull parkrun 5K Event 1023 Mar 12
parkrun16:3511HullHull parkrun 5K Event 10310 Mar 12
10K33:291HaltempriceHaltemprice RRC 10K28 Oct 12
ZXCL9:2827L1MansfieldECCA National Relays3 Nov 12
ZXCL11:1917L1SheffieldNorthern Athletics XC Relay Championships6 Oct 12
2011 U17 Kingston upon Hull
EventPerfPosVenueMeetingDate
8001:54.162FSportcityBMC Nike Grand Prix28 May 11
8001:54.43ACleckheatonNorth of England League Division 2 Promotion Match10 Sep 11
8001:54.653AWakefieldNorth of England League Division 2EC7 May 11
8001:55.282CudworthNorthern U15/U17 Championships6 Aug 11
8001:56.61HullHumberside County Championships14 May 11
8001:57.6321StretfordTrafford Grand Prix3 May 11
8001:59.21ARotherhamNational Junior League Humber Division1 May 11
8001:59.42AHullNorth of England League Division 2EC4 Jun 11
8001:59.611h2CudworthNorthern U15/U17 Championships6 Aug 11
8002:00.61HullMcCain Young Athletes League Northern Premier E Division22 May 11
15003:52.454BStretfordBMC Gold Standard Races6 Sep 11
15003:52.902StretfordBMC Gold Standard Races17 May 11
15003:53.672BedfordEngland Athletics U15/U17 Championships21 Aug 11
15003:53.814ESolihullBMC Nike Grand Prix9 Jul 11
15003:55.023Trabzon, TUREuropean Youth Olympic Festival27 Jul 11
15003:57.623CardiffAviva SIAB U17 International16 Jul 11
15004:00.402LoughboroughLoughborough Open Meeting23 Apr 11
15004:01.562h1BedfordEngland Athletics U15/U17 Championships20 Aug 11
15004:01.72i1SheffieldNorthern Athletics Senior & Junior Indoor Championships15 Jan 11
15004:01.79i1BirminghamEngland Athletics U15 / U17 / U20 Championships26 Feb 11
15004:04.123h1GatesheadEnglish Schools' Championships1 Jul 11
15004:04.262GatesheadEnglish Schools' Championships2 Jul 11
15004:08.952Don ValleySainsburys UK Schools Games4 Sep 11
Mile4:10.9410StretfordBMC Gold Standard Races23 Aug 11
30008:48.91HullKingston Upon Hull Spring Open10 Apr 11
3M15:4140Old BillingsgateVirgin London Mini Marathon17 Apr 11
5.4KXC18:169AntrimAviva Schools International26 Mar 11
5.5KXC17:473LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
10K34:342HaltempriceHaltemprice 10K30 Oct 11
ZXC17:557NottinghamEnglish Schools' Championships19 Mar 11
ZXC20:2454BirminghamInter Counties Championships5 Mar 11
ZXC21:141Barton-upon-HumberBarton & District Open27 Feb 11
ZXC21:213DoncasterYorkshire & Humberside County Championships9 Jan 11
ZXC21:335SunderlandNorthern Cross Country Championships29 Jan 11
ZXCL9:122L1MansfieldSaucony ECCA Relays5 Nov 11
2010 U17 Kingston upon Hull
EventPerfPosVenueMeetingDate
40053.74ADoncasterNational Junior Athletic League Humber25 Jul 10
40055.22Hull Kingston-upon-Hull Open11 Apr 10
8001:57.852Don ValleySheffield Festival of Sport18 Apr 10
8001:57.9751StretfordTrafford Grand Prix Open29 Jun 10
8001:58.61HullMcCain UK Young Athletes League Northern 1 SE - Match A20 Jun 10
8001:59.1581StretfordTrafford Grand Prix27 Jul 10
8002:00.81GatesheadESAA Cup Regional A Final - North East Region17 Jun 10
8002:01.21HullHumberside Schools Championships12 Jun 10
8002:02.066h1BirminghamAviva English Schools' Championships9 Jul 10
8002:02.341MansfieldMansfield Open4 Apr 10
8002:13.51BarlboroughMcCain UK Young Athletes League Northern 1 SE18 Jul 10
15004:01.17BStretfordBMC Gold Standard Races27 Jul 10
15004:07.01BarlboroughMcCain UK Young Athletes League Northern 1 SE18 Jul 10
15004:11.71nsScunthorpeNational Junior Athletic League Humber25 Apr 10
15004:13.472WakefieldWakefield Spring Open3 Apr 10
15004:16.11ARotherhamNational Junior Athletic League Humber27 Jun 10
15004:18.01HullMcCain UK Young Athletes League Northern 1 SE - Match A20 Jun 10
30008:53.11i51SheffieldNorthern Athletics Open11 Dec 10
4.5KXC15:3823BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
5.5KXC18:0222LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
ZXC13:352BlackburnNorthern Cross Country Championships23 Jan 10
ZXC14:182WakefieldYorkshire & Humberside County Championships20 Feb 10
ZXC14:4218LeedsEnglish National Championships27 Feb 10
ZXCL9:3813L3MansfieldECCA Relays6 Nov 10
2009 U15 Kingston upon Hull
EventPerfPosVenueMeetingDate
40056.01ADon ValleyMcCain UK Young Athletes League Northern Premier3 May 09
8002:00.1212StretfordTrafford Grand Prix23 Jun 09
8002:02.1862StretfordTrafford Grand Prix9 Jun 09
8002:04.324GatesheadNorthern Athletics U15 & U17 Championships24 May 09
8002:04.741Don ValleyYorkshire & Humberside County Championships9 May 09
8002:05.61i3BirminghamEngland Athletics U20, U17 & U15 Championships15 Feb 09
8002:05.822Don ValleySheffield Festival of Athletics19 Apr 09
8002:07.22i3SheffieldNorthern Athletics U15 Indoor Championships25 Jan 09
8002:08.871HullKingston upon Hull Open12 Apr 09
8002:10.263h2GatesheadNorthern Athletics U15 & U17 Championships24 May 09
8002:16.831h1Don ValleyYorkshire & Humberside County Championships9 May 09
15004:08.022Don ValleyAviva English Schools Championships11 Jul 09
15004:14.061CStretfordBMC PB Classic6 Jun 09
15004:14.162h1Don ValleyAviva English Schools Championships10 Jul 09
15004:18.82AJarrowEnglish Schools Cup North East Region15 Jun 09
15004:19.11AWarringtonMcCain UK Young Athletes League Northern Premier31 May 09
15004:45.11HullHumberside Schools Championships13 Jun 09
Mile4:30.674SolihullBMC Nike Grand Prix18 Jul 09
3KXC9:491LiverpoolMcCain UK Cross Challenge28 Nov 09
4KXC14:345GatesheadMcCain UK Cross Challenge14 Nov 09
ZRDL9:122L1LeedsNorthern Counties Young Athletes' Relays27 Sep 09
ZXC11:331BeverleyKingston upon Hull Cross Country8 Nov 09
ZXC14:171Barton-upon-HumberBarton Open Cross Country1 Mar 09
ZXC15:101Beverley Westwood Humberside County Championships11 Jan 09
ZXC15:4116Stanford HallSainsbury English Schools Championships21 Mar 09
ZXC16:1756NottinghamInter Counties7 Mar 09
2008 U15 Kingston upon Hull
EventPerfPosVenueMeetingDate
40056.91AHullUKA Young Athletes League Northern Premier20 Jul 08
40058.4HullHumberside League9 Aug 08
40058.7JarrowVAA-NE Track and Field League16 Jun 08
40059.1WakefieldUKA Young Athletes League Northern Premier22 Jun 08
40059.3HullHumberside Schools' Championships14 Jun 08
8002:09.51BGrimsbyInter Counties U15 & U13 Match13 Sep 08
8002:13.2HullUKA Young Athletes League Northern Premier20 Jul 08
8002:15.9HullHumberside League9 Aug 08
8002:18.0CudworthBarnsley Open13 Jul 08
15004:33.63YorkInter County Schools Meeting21 Jun 08
15004:34.31HullKUHAC Young Athletes Open7 Sep 08
ZXC13:197GuiseleyComplete Runner League26 Oct 08
ZXC15:59332LiverpoolEnglish Schools' Championships8 Mar 08
ZXC16:133OtleyComplete Runner League12 Oct 08
Total Performances: 161
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U152008201
400U152009154
400U172010261
400U202012294
400U202013349
800iU1520093
800U152008102
800U1520096
800ALL2009773
800U17201048
800ALL2010474
800U1720119
800ALL2011217
800ALL2012172
800U20201231
800ALL201389
800U20201318
1500iU1720111
1500iALL201162
1500iALL201324
1500iU2020133
1500U152008147
1500U1520092
1500ALL2009629
1500ALL2010421
1500U17201026
1500ALL2011156
1500iALL201164
1500U1720112
1500U20201220
1500ALL2012150
1500U20201313
1500iU2020132
1500ALL201395
1500U17AT22
1500iU17AT10
MileU1520092
MileU1720111
MileALL201137
MileU2020139
MileALL201370
MileU15AT13
MileU17AT5
2000iALL20131
2000ALL20122
3000iU1720111
3000iU2020135
3000iALL201356
3000ALL2010403
3000U17201025
3000U1720118
3000ALL2011352
3000ALL2012166
3000U20201224
3000ALL2013327
3000U20201350
3000iU17AT9
parkrunU17201210
parkrunU20201238
parkrunALL2012258
parkrunU17AT26
parkrunU20AT124
parkrunALLAT626
4MU2020132
4MALL20139
10KALL20111256
10KU17201122
10KALL2012739
10KU20201262