| Awaiting Approval |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:05 | | | | 26 | | | | Elloughton | Jim Dingwall Elloughton 10K | 10 Aug 08 |
| 10K | 39:05.0 | | | | 26 | | | | Brantingham Park, Elloughton, East Yorkshire | The Jim Dingwall Elloughton 10k | 10 Aug 08 |
| 2013 U23 Kingston upon Hull/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:25.14 | | | | 11 | | | | Loughborough | Loughborough Students AC Open Meeting (inc BUCS Trials) | 27 Apr 13 |
| 10K | 32:40 | | | 32:37 | 36 | | | | Partington | Trafford 10K | 10 Mar 13 |
| ZXC | 29:22 | | | | 33 | B | | | Leeds | BUCS Championships | 2 Feb 13 |
| ZXC | 34:53 | | | | 26 | | | | Birmingham | Birmingham League Division 1 | 9 Feb 13 |
| 2012 U23 Kingston upon Hull/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.52 | | | | 6 | A | | | Loughborough | Loughborough Students v East Midlands v Birmingham University | 30 May 12 |
| 800 | 2:00.61 | | | | 3 | A | | | Loughborough | Loughborough Students v Combined Services v Achilles | 13 Jun 12 |
| 800 | 2:01.09 | | | | 4 | ns | | | Loughborough | Loughborough Students v British Police v Army | 16 May 12 |
| 800 | 2:01.59 | | | | 6 | 3 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 26 Jun 12 |
| 800 | 2:07.1 | | | | 5 | B | | | Preston | North of England League Division 1 | 1 Jul 12 |
| 1500 | 4:03.89 | | | | 7 | G | | | Stretford | BMC Grand Prix | 7 Jul 12 |
| 1500 | 4:04.84 | | | | 5 | A | | | Loughborough | Loughborough International | 20 May 12 |
| 1500 | 4:11.1 | | | | 1 | B | | | Hull | North of England League Division 1 | 26 May 12 |
| 1500 | 4:13.46 | | | | 7 | E | | | Bedford | BMC Grand Prix Final | 25 Aug 12 |
| 1500 | 4:15.95 | | | | 12 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 24 Jul 12 |
| 1500 | 4:18.63 | | | | 4 | | | | Hull | Kingston upon Hull v SE Poland v South Humberside/East Midlands | 22 Apr 12 |
| 1500 | 4:25.4 | | | | 4 | B | | | Preston | North of England League Division 1 | 1 Jul 12 |
| 3000 | 9:06.66 | | | | 11 | | | | Loughborough | Loughborough Students BUCS Trials | 28 Apr 12 |
| 2ML | 10:33 | | | | 8 | L2 | | | Nottingham | Ed Prickett Memorial Relays | 17 Mar 12 |
| ZXC | 25:51 | | | | 57 | B | | | Cardiff | BUCS Championships | 4 Feb 12 |
| ZXC | 29:07 | | | | 84 | | | | Coventry | Birmingham League Division 1 | 14 Jan 12 |
| ZXC | 29:50 | | | | 1 | | | | Scunthorpe | Humberside County Championships | 8 Jan 12 |
| ZXC | 33:17 | | | | 18 | | | | Cofton Park | Birmingham League Division 1 | 1 Dec 12 |
| ZXC | 33:24 | | | | 98 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 36:05 | | | | 39 | | | | Leamington Spa | Birmingham League Division 1 | 10 Nov 12 |
| ZXCL | 17:12 | | | | 66 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U20 Kingston upon Hull/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.74 | | | | 5 | 5 | | | Stretford | Trafford Grand Prix inc. Northern Women's 2000m Steeplechase Championships | 9 Aug 11 |
| 800 | 2:04.51 | | | | 4 | 3 | | | Stretford | Trafford Grand Prix | 6 Sep 11 |
| 800 | 2:06.07 | | | | 4 | h3 | | | Sportcity | Northern U20/Senior Championships | 19 Jun 11 |
| 800 | 2:06.2 | | | | 5 | A | | | Cudworth | North of England League Division 2EC | 3 Jul 11 |
| 1500 | 4:07.3 | | | | 1 | A | | | Cleckheaton | North of England League Division 2 Promotion Match | 10 Sep 11 |
| 1500 | 4:12.85 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix | 23 Aug 11 |
| 1500 | 4:13.95 | | | | 6 | h2 | | | Stretford | Trafford Grand Prix | 28 Jun 11 |
| 1500 | 4:18.00 | | | | 14 | | | | Sportcity | Northern U20/Senior Championships | 18 Jun 11 |
| 1500 | 4:21.2 | | | | 5 | | | | Loughborough | Loughborough v East Midlands v British Police | 25 May 11 |
| 1500 | 4:30.6 | | | | 2 | B | | | Cudworth | North of England League Division 2EC | 3 Jul 11 |
| 1500 | 4:35.6 | | | | 1 | A | | | Rotherham | National Junior League Humber Division | 1 May 11 |
| 1500 | 4:54.0 | | | | 4 | B | | | Derby | North of England League Division 2EC | 14 Aug 11 |
| 3000 | 9:17.99 | | | | 23 | 1 | | | Stretford | Trafford Grand Prix inc Northern U20 3000m Championships | 12 Jul 11 |
| 3000 | 9:39.38 | | | | 9 | | | | Loughborough | Loughborough Students v Birmingham University v Army | 11 May 11 |
| 5000 | 16:40.6 | | | | 3 | B | | | Hull | North of England League Division 2EC | 4 Jun 11 |
| parkrun | 16:25 | | | | 1 | | | 1 | Hull | Hull parkrun 5K Event 73 | 20 Aug 11 |
| parkrun | 16:35 | | | | 2 | | | 1 | Hull | Hull parkrun 5K Event 91 | 24 Dec 11 |
| ZXC | 35:03 | | | | 77 | | | | Cofton Park | Birmingham League Division 1 | 3 Dec 11 |
| ZXC | 39:10 | | | | 71 | | | | Leamington Spa | Birmingham League Division 1 | 12 Nov 11 |
| ZXCL | 9:52 | | | | 36 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 11:06 | | | | 11 | L2 | | | Sheffield | Northern Relay Championships | 1 Oct 11 |
| 2010 U20 Kingston upon Hull |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.07 | | | | 10 | 5 | | | Stretford | Trafford Grand Prix | 27 Jul 10 |
| 800 | 2:04.7 | | | | 3 | 4 | | | Stretford | Trafford Grand Prix Open | 13 Jul 10 |
| 800 | 2:07.4 | | | | 3 | B | | | Rotherham | National Junior Athletic League Humber | 27 Jun 10 |
| 800 | 2:07.8 | | | | 2 | B | | | Doncaster | National Junior Athletic League Humber | 25 Jul 10 |
| 800 | 2:09.30 | | | | 6 | h1 | | | Sportcity | Northern Athletics Senior & U20 Championships | 13 Jun 10 |
| 800 | 2:09.4 | | | | 4 | B | | | Scunthorpe | Northern League 2EC | 31 Jul 10 |
| 800 | 2:13.7 | | | | 6 | A | | | Sheffield (W) | National Junior Athletic League Humber | 23 May 10 |
| 1500 | 4:14.57 | | | | 8 | 4 | | | Stretford | Trafford Grand Prix Open | 10 Aug 10 |
| 1500 | 4:22.2 | | | | 1 | B | | | Scunthorpe | National Junior Athletic League Humber | 25 Apr 10 |
| 1500 | 4:26.91 | | | | 13 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 12 Jun 10 |
| 1500 | 4:27.7 | | | | 3 | A | | | Doncaster | National Junior Athletic League Humber | 25 Jul 10 |
| 1500 | 4:28.16 | | | | 10 | | | | Sheffield | Yorkshire & Humberside County Championships | 9 May 10 |
| 1500 | 4:35.7 | | | | 4 | B | | | Scunthorpe | Northern League 2EC | 31 Jul 10 |
| 3000 | 9:31.79 | | | | 8 | | | | Stretford | Trafford Grand Prix Open | 24 Aug 10 |
| 3000 | 10:01.5 | | | | 2 | B | | | Rotherham | National Junior Athletic League Humber | 27 Jun 10 |
| 3000 | 10:04.2 | | | | 2 | A | | | Sheffield (W) | National Junior Athletic League Humber | 23 May 10 |
| 8KXC | 29:44 | | | | 135 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| ZXC | 27:32 | | | | 192 | | | | Manchester | English Schools' Championships | 20 Mar 10 |
| ZXC | 29:03 | | | | 15 | | | | Wakefield | Yorkshire & Humberside County Championships | 20 Feb 10 |
| ZXC | 32:05 | | | | 52 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 39:41 | | | | 134 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXCL | 10:06 | | | | 62 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U20 Kingston upon Hull |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.71 | | | | 2 | C | | | Tipton | BMC PB Classic | 25 Jul 09 |
| 800 | 2:09.52 | | | | 1 | | | | Sheffield | Sheffield Festival of Athletics | 19 Apr 09 |
| 800 | 2:10.42 | | | | 4 | B | | | Stretford | North of England League - Cup Final | 12 Sep 09 |
| 800 | 2:10.61 | | | | 7 | h1 | | | Sportcity | Northern Athletics U20 Championships | 21 Jun 09 |
| 1500 | 4:24.2 | | | | 1 | | | | Hull | Humberside Schools Championships | 13 Jun 09 |
| 1500 | 4:24.93 | | | | 7 | 2 | | | Stretford | Trafford Grand Prix | 4 Aug 09 |
| 1500 | 4:27.99 | | | | 10 | h2 | | | Sportcity | Northern Athletics U20 Championships | 20 Jun 09 |
| 1500 | 4:28.4 | | | | 3 | A | | | Hull | National Junior Athletic League Humber | 14 Jun 09 |
| 3000 | 10:02.02 | | | | 11 | | | | Stretford | Trafford Grand Prix | 18 Aug 09 |
| 6.7KXC | 24:08 | | | | 99 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| 10K | 37:23 | | | | 18 | | | | Hull | Jim Dingwell Elloughton 10K | 9 Aug 09 |
| ZRDL | 20:52 | | | | 46 | L4 | | | Leeds | Northern Counties Men's 6-stage Relays | 26 Sep 09 |
| ZXC | 17:10 | | | | 4 | | | | Beverley Westwood | Humberside County Championships | 11 Jan 09 |
| ZXC | 19:43 | | | | 71 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 22:12 | | | | 2 | | | | Barton-upon-Humber | Barton Open Cross Country | 1 Mar 09 |
| ZXC | 24:02 | | | | 220 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| 2008 U17 Kingston upon Hull |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 19:54 | | | | 8 | | | 1 | Beverley Westwood | Kingston Upon Hull Open | 13 Dec 08 |
| ZXC | 24:12 | | | | 330 | | | | Liverpool | English Schools' Championships | 8 Mar 08 |
| ZXC | 26:07 | | | | 2 | | | | Scunthorpe | Scunthorpe Open | 9 Nov 08 |