Club: Tipton Gender: Female Date of Birth: 11/05/1980 Age Group: SEN County: Staffordshire Region: West Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 800 2:19.3 2:20.05 2:22.9 2:19.3 1500 4:34.97 4:53.3 4:34.97 4:41.3 3000 10:34.1 10:43.5 10:34.1 10:39.0 5K 16:49 17:18 16:49 5M 29:32 29:32 10K 35:41 39:55 38:14 37:18 36:40 35:41 HM 88:56 88:56

Performances	Submit
2003 2004 2005 2006 2007 2008 2009 2010 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
ZXC	24:59				32				Cheltenham	Midland Women's League	9 Feb 13
2012 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
5KMT	22:24				13		2		Sedgley	Baggeridge 5K	28 Jun 12
10K	39:55			39:55	393		51		London	Bupa London 10,000 (10K)	27 May 12
8MMT	56:05				22		1		Bewdley	Wyre Forest 8	12 Feb 12
ZXC	28:06				24				Nuneaton	Midland Women's League	1 Dec 12
ZXCL	25:57				1	L3			Walsall	Midland Counties Relay Championships	6 Oct 12
2010 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
HM	88:56				100		13		Edinburgh	Scottish Half Marathon	23 May 10
2009 SEN Telford AC
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.05				4	E			Cardiff	BMC Nike Grand Prix	15 Aug 09
800	2:22.06				4	F			Birmingham (Un)	BMC Regional Races	22 Aug 09
10K	38:14				20		1		Wheaton Aston	Wheaton Aston Roman 10K	27 Dec 09
SHORT10K	33:23				10				Worcester	Worcester Strawberries & Cream 10km	26 Aug 09
ZRDL	16:00				6	L2			Sutton Coldfield	Midland Counties Women's 4 Stage Relays	19 Sep 09
ZXC	24:59				13				Birmingham	Midland Women's League	5 Dec 09
2008 SEN Telford AC
Event	Perf				Pos				Venue	Meeting	Date
800	2:22.9				5	A			Birmingham	Midland League Division 2	3 Aug 08
800	2:23.9				5	C			Birmingham (Un)	BMC Regional Races	25 Jun 08
800	2:24.43				4	E			Coventry	BMC Regional Races	28 May 08
800	2:24.5				1	E			Birmingham (Un)	BMC Regional Races	4 Jun 08
1500	4:53.3				4	B			Birmingham (Un)	BMC Regional Races	16 Jul 08
3000	10:43.5				4	A			Birmingham	Midland League Division 2	3 Aug 08
ZXC	24:45				30				Leamington Spa	Midland Championships	26 Jan 08
2007 SEN Telford AC
Event	Perf				Pos				Venue	Meeting	Date
5K	17:18						5		Christleton	Christleton 5K	11 May 07
10K	37:18						2		Dudley	Dudley Kingswinford 10K	2 May 07
2006 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
5M	29:32				1				Tewkesbury	Tewkesbury AC Guy Fawkes 5	5 Nov 06
5M	29:32						1		Tewkesbury	Tewkesbury AC Guy Fawkes 5	5 Nov 06
10K	36:40						5		Telford	Telford Christmas 10km	17 Dec 06
10K	37:39						23		Leeds	Leeds Abbey Dash	26 Nov 06
2005 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
1500	4:34.97				8	C			Stretford	Trafford Grand Prix	16 Aug 05
1500	4:36.06				3	C			Solihull	BMC	25 Jun 05
1500	4:37.71				1	B			Cardiff	BMC	16 Jul 05
1500	4:43.5				4	B			Birmingham (Un)	BIRMINGHAM ROWHEATH AC/UNIVERSITY OF BIRMINGHAM OPEN	21 Jun 05
1500	4:43.5				4	B			Birmingham (Un)	BMC	22 Jun 05
5K	16:49				11		1		Himley Park		14 Jun 05
10K	35:41						5		Leeds	ABBEY DASH 10km	27 Nov 05
10K	36:36				1				Tipton	RONHILL TIPTON & COSELEY 10km	10 Sep 05
10K	36:40				1				Fradley	FRADLEY 10km	20 Mar 05
2004 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
3000	10:34.1				1				Tipton	MIDLAND WOMEN'S LEAGUE Division 4	22 Aug 04
2003 SEN Tipton
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.3				3				Tipton	MIDLAND WOMEN'S LEAGUE D4	27 Jul 03
1500	4:41.3				1				Unknown	D4 Stourbridge	24 Aug 03
1500	4:50.2				1				Tipton	MIDLAND WOMEN'S LEAGUE D4	27 Jul 03
1500	4:58.3				1				Banbury	D4 Banbury	8 Jun 03
3000	10:39.0				1				Banbury	D4 Banbury	8 Jun 03

Total Performances: 41

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