| 2013 SEN Gateshead/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 37:26 | | | | 115 | | | | Sunderland | English National Championships | 23 Feb 13 |
| 2012 SEN Gateshead/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:12.8 | | | | 4 | A | | | Middlesbrough | North of England League Division 2E | 1 Jul 12 |
| 5.67M | 37:35 | | | | 350 | | 28 | | Blaydon | Blaydon Races 5.67 | 9 Jun 12 |
| ZXC | 23:45 | | | | 12 | | | | Leeds | Leeds Met Carnegie vs University of Leeds Varsity | 21 Jan 12 |
| ZXC | 27:05 | | | | 63 | | | | Cardiff | BUCS Championships | 4 Feb 12 |
| ZXCL | 12:05 | | | | 43 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 SEN Gateshead/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KL | 14:00 | | | | 8 | L6 | | | Catterick | Northern Women's 6 Stage Relays | 20 Mar 11 |
| parkrun | 18:43 | | | | 5 | | 1 | | Newcastle | Newcastle parkrun 5K Event 51 | 1 Jan 11 |
| ZXC | 20:12 | | | | 17 | | | | Edinburgh | Edinburgh Braid Hills Cross Country Race | 12 Nov 11 |
| ZXC | 20:40 | | | | 2 | | | | Leeds | Leeds University Past v Present Race | 13 Mar 11 |
| ZXC | 21:22 | | | | 6 | | | | Leeds | Leeds Varsity Cross Country | 22 Jan 11 |
| ZXC | 27:16 | | | | 52 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXC | 32:07 | | | | 54 | | | | Birmingham | BUCS Championships | 5 Feb 11 |
| ZXC | 32:21 | | | | 120 | | | | Birmingham | Inter Counties Championships | 5 Mar 11 |
| ZXC | 34:16 | | | | 25 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 35:40 | | | | 17 | | | | East Cramlington | North Eastern Counties Championships | 10 Dec 11 |
| 2010 U23 Gateshead/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:53.3 | | | | 1 | A | | | Middlesbrough | Northern League 2E | 31 Jul 10 |
| 3000 | 10:06.0 | | | | 2 | | | | Gateshead | North Eastern Athletics League | 14 Jul 10 |
| 3000 | 10:27.0 | | | | 2 | A | | | Middlesbrough | Northern League 2E | 31 Jul 10 |
| 3000 | 10:31.89 | | | | 2 | | | | Gateshead | North Eastern Athletics League | 11 Aug 10 |
| 4.315KL | 15:40 | | | | 24 | L1 | | | Sutton Park | National 4 Stage Relays | 16 Oct 10 |
| 4.9KL | 17:57 | | | | 5 | L2 | | | Manchester | Northern Counties Women's 4-stage Relay | 2 Oct 10 |
| 5K | 18:07 | | | | 35 | | 4 | | Newcastle | Newcastle Exhibition Park 5K | 1 Sep 10 |
| parkrun | 18:10 | | | | 5 | | 1 | | Newcastle | Newcastle parkrun 5K Event 25 | 3 Jul 10 |
| 8KXC | 30:29 | | | | 48 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & Inter Counties | 13 Mar 10 |
| 8.1KXC | 30:45 | | | | 58 | | | 24 | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 10KMT | 39:18 | | | | 58 | | 3 | | Newcastle | Town Moor 10K | 14 Nov 10 |
| ZXC | 21:24 | | | | 1 | | | | Leeds | Leeds Varsity Cross Country | 27 Jan 10 |
| ZXC | 24:03 | | | | 16 | | | | Stirling | BUCS Cross Country Championships | 6 Feb 10 |
| ZXC | 31:09 | | | | 42 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 32:55 | | | | 9 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXCL | 10:41 | | | | 18 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| 2009 U23 Gateshead/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:58.43 | | | | 4 | A | | | Gateshead | UK Women's League Division 4 | 2 Aug 09 |
| 1500 | 5:00.46 | | | | 1 | A | | | Gateshead | North of England League Division 2E | 5 Jul 09 |
| 3000 | 10:15.44 | | | | 1 | A | | | Gateshead | North of England League Division 2E | 5 Jul 09 |
| 3000 | 10:17.27 | | | | 2 | A | | | Gateshead | UK Women's League Division 4 | 2 Aug 09 |
| 3000 | 10:49.4 | | | | 10 | 2 | | | Gateshead | North East Athletics League | 15 Jul 09 |
| 5000 | 18:10.10 | | | | 12 | | | | Bedford | BUCS Championships | 4 May 09 |
| 5000 | 18:32.60 | | | | 7 | h2 | | | Bedford | BUCS Championships | 2 May 09 |
| 8KXC | 32:12 | | | | 29 | | | | Gateshead | McCain UK Cross Challenge | 14 Nov 09 |
| 8.3KXC | 34:00 | | | | 8 | | | | Darlington | North East Championships | 12 Dec 09 |
| 5.7M | 35:24 | | | | 93 | | 13 | | Newcastle | Blaydon Races | 9 Jun 09 |
| 10K | 39:17 | | | | | | 8 | | Sunderland | Great North 10K | 12 Jul 09 |
| 11K | 41:00 | | | | 20 | | 2 | | Morpeth | Morpeth 11K | 1 Jan 09 |
| ZRDL | 12:33 | | | | 2 | | | | Newcastle | Elswick Harriers Good Friday Relays | 10 Apr 09 |
| ZRDL | 17:38 | | | | 4 | L2 | | | Leeds | Northern Counties Women's 4-stage Relays | 26 Sep 09 |
| ZXC | 24:03 | | | | 8 | | | | Cardiff | Cardiff Cross Challenge | 18 Jan 09 |
| ZXC | 28:26 | | | | 15 | | | | St. Helens | Northern Championships | 24 Jan 09 |
| ZXC | 30:51 | | | | 38 | | | | Nottingham | Inter Counties | 7 Mar 09 |
| ZXC | 32:23 | | | | 30 | | | | Parliament Hill | English National Championships | 21 Feb 09 |
| ZXC | 34:00 | | | | 8 | | | | Darlington | North East Championships | 12 Dec 09 |
| 2008 U23 Gateshead/Leeds Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:39.4 | | | | 1 | C | | | Jarrow | BMC Regional Races | 21 Jul 08 |
| 1500 | 4:40.15 | | | | 5 | C | | | Sportcity | BMC Nike Grand Prix | 31 May 08 |
| 1500 | 4:41.94 | | | | 13 | 2 | | | Gateshead | North East Counties League | 30 Jul 08 |
| 1500 | 4:46.0 | | | | 7 | | | | Leeds | BMC Regional Races | 14 May 08 |
| 1500 | 4:53.8 | | | | 3 | A | | | Coventry | UK Women's League Division 4 | 6 Jul 08 |
| 3000 | 10:04.9 | | | | 1 | | | | York | City of York AC Open | 7 Sep 08 |
| 3000 | 10:05.8 | | | | 2 | | | | Shildon | Anne Marie Readshaw Memorial Open | 13 Apr 08 |
| 3000 | 10:05.8 | | | | 2 | A | | | Coventry | UK Women's League Division 4 | 6 Jul 08 |
| 3000 | 10:15.3 | | | | 1 | A | | | York | North of England League Division 2E | 3 May 08 |
| 3000 | 10:17.9 | | | | 5 | A | | | Ashford | UK Women's League Division 4 | 3 Aug 08 |
| 3000 | 10:20.63 | | | | 8 | A | | | Stretford | BMC Nike Grand Prix | 19 Jul 08 |
| 3000 | 10:20.8 | | | | 17 | | | | Jarrow | North East Counties League | 13 Aug 08 |
| 5000 | 17:48.06 | | | | 2 | | | | Gateshead | North East Counties Championships | 10 May 08 |
| 5K | 18:01 | | | | 70 | | 12 | | Horwich | Horwich Carnival Races (5K) | 22 Jun 08 |
| parkrun | 18:18 | | | | 3 | | 1 | | Leeds Hyde Park | Leeds parkrun 5K Event 37 | 14 Jun 08 |
| 10K | 38:58 | | | | 38 | | 2 | | Gateshead | Saltwell 10K | 21 Dec 08 |
| 11K | 41:05 | | | | 18 | | 1 | 1 | Morpeth | Morpeth 11K | 1 Jan 08 |
| HM | 83:42 | a | | | 213 | | 7 | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 5 Oct 08 |
| ZRD | 12:38 | | | | 3 | | | 1 | Newburn | Elswick Harriers Good Friday Races | 21 Mar 08 |
| ZRDL | 16:55 | | | | 6 | L1 | | | Sutton Coldfield | National 6 Stage Relays | 26 Apr 08 |
| ZRDL | 17:19 | | | | 5 | L1 | | | Catterick | Northern Six Stage Relay | 6 Apr 08 |
| ZXC | 15:03 | | | | 10 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 19:58 | | | | 1 | | | 1 | Prudhoe | Start Fitness North Eastern Harrier League | 1 Mar 08 |
| ZXC | 22:13 | | | | 1 | | | | Leeds | Northern Championships | 26 Jan 08 |
| ZXC | 25:38 | | | | 19 | | | | Swansea | BUSA Championships | 2 Feb 08 |
| ZXC | 30:08 | | | | 24 | | | | Gateshead | McCain UK Cross Challenge | 15 Nov 08 |
| ZXC | 30:26 | | | | 39 | | | 15 | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 31:32 | | | | 1 | | | | Wrekenton | North East Championships | 13 Dec 08 |
| ZXCL | 10:24 | | | | 1 | | | | Sunderland | Sunderland Relays | 20 Sep 08 |
| 2007 U20 Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:26.8 | | | | | | | | Gateshead | Tyneside League | 11 Jul 07 |
| 1500 | 4:52.9 | | | | 3 | | | | Gateshead | National Junior League Northern Premier | 29 Apr 07 |
| 3000 | 10:00.0 | | | | 1 | | | | Gateshead | National Junior League Northern Premier | 29 Apr 07 |
| 3000 | 10:02.5 | | | | 3 | | | | Gateshead | Tyneside League | 27 Jun 07 |
| 3000 | 10:34.86 | | | | 1 | | | | Grangemouth | National Junior League Northern Premier | 29 Jul 07 |
| 3000 | 10:42.7 | | | | 1 | | | | Shildon | Anne Marie Readshaw Memorial Open | 15 Apr 07 |
| parkrun | 19:06 | | | | 2 | | 1 | 1 | Leeds Hyde Park | Leeds parkrun 5K Event 2 | 13 Oct 07 |
| 5.7M | 34:51 | | | | | | 15 | | Newcastle | Nike Blaydon Race (5.7 Miles) | 9 Jun 07 |
| 10K | 38:53 | | | | 45 | | 4 | 1 | Gateshead | Saltwell 10K | 23 Dec 07 |
| ZXC | 15:53 | | | | 15 | | | 9 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 16:45 | | | | 5 | | | 5 | Gateshead | UK Challenge Series | 10 Nov 07 |
| ZXC | 19:51 | | | | 1 | | | 1 | Hartlepool | North East Championships | 8 Dec 07 |
| ZXC | 27:17 | | | | 2 | | | 1 | Cramlington | Start Fitness North Eastern Harrier League | 15 Dec 07 |
| 2006 U20 Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.23 | | | | 1 | | | | Jarrow | North-East League | 3 May 06 |
| 800 | 2:24.93 | | | | 3 | | | | Gateshead | Tartan Games | 26 Aug 06 |
| 1500 | 4:45.37 | | | | 1 | | | | Gateshead | North East County Championships | 14 May 06 |
| 1500 | 4:50.4 | | | | 1 | | | | Gateshead | North of England League Division 1 | 3 Jun 06 |
| 1500 | 4:56.1 | | | | 3 | | | | Abingdon | UK Women's League Qualifying Match | 9 Sep 06 |
| 1500 | 4:57.39 | | | | 1 | B | | | Sportcity | National Junior League Northern Premier | 23 Apr 06 |
| 3000 | 9:58.94 | | | | 2 | | | | Stretford | North of England U20 Championships | 8 Aug 06 |
| 3000 | 10:04.88 | | | | 1 | | | | Hexham | Northumberland County Schools Championships | 10 Jun 06 |
| 3000 | 10:15.16 | | | | 13 | | | | Gateshead | ESAA Championships | 8 Jul 06 |
| 3000 | 10:16.34 | | | | 1 | | | | Sportcity | National Junior League Northern Premier | 23 Apr 06 |
| 3000 | 10:27.4 | | | | 1 | | | | Gateshead | Inter-County Schools Match | 17 Jun 06 |
| 3000 | 10:57.68 | | | | 2 | | | | Derby | National Junior League National Final | 10 Sep 06 |
| 2005 U20 Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:48.77 | | | | 2 | | | | Gateshead | North Eastern Counties Championships | 15 May 05 |
| 1500 | 4:57.5 | | | | 3 | | | | Gateshead | Tyne Division | 19 Jun 05 |
| 3000 | 10:18.6 | | | | 1 | | | | Hexham | INTER COUNTY SCHOOLS | 18 Jun 05 |
| 3000 | 10:21.31 | | | | 11 | | | | Birmingham | ESAA Champs | 9 Jul 05 |
| 3000 | 10:33.6 | | | | 2 | | | | Chester-le-Street | Tyne | 24 Apr 05 |
| 3000 | 10:35.8 | | | | 1 | | | | Gateshead | NORTHUMBERLAND | 11 Jun 05 |
| 3000 | 10:44.38 | | | | 4 | | | | Abingdon | SEAA INTER-REGIONAL MATCH | 4 Sep 05 |
| 10K | 39:41 | | | | | | 4 | | Gateshead | SALTWELL 10km | 18 Dec 05 |
| 2004 U17 Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:57.6 | | | | 1 | | | | Jarrow | NORTH EASTERN LEAGUE Jarrow | 28 Jul 04 |
| 1500 | 5:02.5 | | | | 2 | | | | Jarrow | GATESHEAD HARRIERS OPEN MEDAL MEETING Jarrow | 25 Apr 04 |
| 1500 | 5:05.12 | | | | 3 | | | | Gateshead | NORTH EASTERN | 16 May 04 |
| 3000 | 10:52.20 | | | | 1 | | | | Cudworth | NORTH OF ENGLAND INTER-COUNTIES | 21 Aug 04 |
| 3000 | 10:52.2 | | | | 1 | | | | Wakefield | Northern Premier Wakefield | 9 May 04 |
| 3000 | 10:55.6 | | | | 1 | | | | Middlesbrough | Middlesbrough | 19 Jun 04 |
| 3000 | 10:56.54 | | | | 1 | | | | Gateshead | NORTH EASTERN | 15 May 04 |
| 2003 U17 Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:30.6 | | | | 2 | | | | Jarrow | INTER-COUNTIES SCHOOLS Jarrow | 21 Jun 03 |
| 3000 | 10:37.3 | | | | 1 | | | | Hexham | NORTHUMBERLAND Hexham | 14 Jun 03 |
| 3000 | 10:39.12 | | | | 12 | | | | Sheffield | ESAA National Track & Field Championships | 12 Jul 03 |
| 3000 | 10:51.73 | | | | 1 | | | | Birmingham | UKA YAL FINAL ALEXANDER STADIUM | 30 Jul 03 |
| 3000 | 10:52.6 | | | | 1 | | | | York | UKA YAL NP York | 18 May 03 |
| 2002 U15 Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.0 | | | | 1 | | | | Jarrow | START FITNESS NORTH EASTERN LEAGUE Jarrow | 26 Jun 02 |
| 800 | 2:28.14 | | | | 1 | | | | Gateshead | NORTH EASTERN COUNTIES Gateshead (May 11/12) | 11 May 02 |
| 800 | 2:31.7 | | | | 3 | | | | Gateshead | TARTAN GAMES Gateshead | 24 Aug 02 |
| 1500 | 5:01.5 | | | | 1 | | | | Gateshead | NORTHUMBERLAND Gateshead | 15 Jun 02 |
| 1500 | 5:06.90 | | | | 1 | | | | Gateshead | NORTH EASTERN COUNTIES Gateshead (May 11/12) | 12 May 02 |
| 1500 | 5:10.4 | | | | 2 | | | | Jarrow | SCHOOLS INTER-COUNTIES Monkton Stadium, Jarrow | 23 Jun 02 |
| 2000 U13 Gateshead |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1200 | 4:20.02 | | | | 5 | | | | Birmingham | McDONALD'S AUXILLARY FINAL Birmingham | 2 Sep 00 |