Club: Westbury Gender: Female Date of Birth: 11/04/1980 Age Group: SEN County: Avon Region: South West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2001 2000 400 63.95 63.95 800 2:14.8 2:21.60 2:19.1 2:14.8 2:16.35 2:19.4 2:24.8 2:23.5 1500 4:36.22 4:51.54 4:50.85 4:40.9 4:36.50 4:36.22 4:41.69 4:45.2 3000 10:14.42 11:00.3 10:41.1 10:14.42 5K 17:24 19:20 18:42 18:29 18:49 18:28 18:03 18:28 17:39 17:24 parkrun 20:14 20:14 20:58 10K 38:47 40:58 38:47 39:20 39:27 39:46 40:49 10M 62:40 62:40 HM 84:15 88:22 84:15 86:58 90:35 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2001 2000 20M 2:33:35 2:33:35 Mar 3:20:06 3:20:06

Performances	Submit
2000 2001 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Westbury
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:14				16		1		Little Stoke Park	Little Stoke parkrun 5K Event 24	27 Apr 13
10K	40:58	c			420		46		Bristol	Bristol 10K	5 May 13
ZXC	29:48				42				Bicton	South West Championships	6 Jan 13
2012 SEN Westbury
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	18:15				3	L3			Sutton Coldfield	Midland Women's 6 Stage Relays	31 Mar 12
5K	19:20				34		5		Bristol	Bridge Inn (Bristol) 5K Series	29 May 12
4MMT	30:39				49		9		Bristol	Blaise Blazer 4 Series	2 Jul 12
10K	38:49			38:47	112		11		Cardiff	Cardiff 10K	9 Sep 12
10K	40:41			40:35	58		6		Plymouth	Plymouth 10K	4 Nov 12
HM	88:24			88:22	373		44		Bath	Bath Half Marathon	11 Mar 12
20M	2:33:35				69		8		Merthyr Tydfil	San Domenico 20	25 Mar 12
20M	2:36:38				115		24		Gloucester	Gloucester 20	18 Mar 12
Mar	3:20:18			3:20:06	3180		315		London	Virgin London Marathon	22 Apr 12
ZXC	21:23				22				Bristol	Gwent League	3 Mar 12
ZXC	24:50				23				Brecon	Gwent League	10 Nov 12
ZXC	25:01				14				Brecon	Gwent League	11 Feb 12
ZXC	27:12				18				Bath	Tri-County Championships (Inc Avon, Somerset & Wiltshire Champs)	9 Dec 12
2011 SEN Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
3000	11:00.3				3	ns			Bristol	Up & Running Midland League Division 1	7 May 11
4.315KL	15:53					L4			Sutton Park	ERRA National 4 Stage Relays	15 Oct 11
4.819KL	18:31				4	L2			Sutton Park	Midlands Women's 6 Stage Relays	19 Mar 11
4.819KL	18:32				35	L1			Sutton Park	ERRA Women's National 6-stage Relays	9 Apr 11
5K	18:42				42		6		Bristol	Bridge Inn (Bristol) 5K Series	29 Mar 11
5K	18:42				37		3		Bristol	Bridge Inn (Bristol) 5K Series	27 Sep 11
5K	19:11				58		7		Bristol	Bridge Inn (Bristol) 5K Series	28 Jun 11
parkrun	20:58				27		3		Ashton Court	Ashton Court parkrun 5K Event 27	5 Nov 11
parkrun	22:17				32		3		Ashton Court	Ashton Court parkrun 5K Event 35	31 Dec 11
10K	39:20	c			255		33		Bristol	Bristol 10K	15 May 11
10K	39:54			39:48	417		70		London	Bupa London 10,000 (10K)	30 May 11
10K	42:16				86		6		Frampton	Frampton Village 10K	11 Jul 11
10KMT	40:32				77		11		Bristol	Avon AA Inter-Club Mob Match	22 Jul 11
10M	62:45			62:40	22		1		Bramley	Bramley 10	20 Feb 11
HM	84:18			84:15	279		28		Bath	Bath Half Marathon	6 Mar 11
HM	86:39				207		22		Bristol	Bristol Half Marathon	11 Sep 11
HM	89:04			88:59	130		17		Stroud	Stroud Half Marathon	23 Oct 11
ZXC	20:39				19				Swansea	Gwent League	4 Dec 11
ZXC	22:58				21				Bath	Gwent League	13 Nov 11
ZXC	25:49				6				Bath University	Tri-County Championships (Avon, Somerset & Wiltshire)	11 Dec 11
ZXC	27:30				10				Bridgend	Gwent League	9 Oct 11
ZXC	38:06				48				Leamington	Midland Cross Country Championships	29 Jan 11
2010 SEN Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
3000	10:41.1				1	B			Birmingham	Up and Running Midland League Division 1	6 Jun 10
4.315KL	16:05				17	L2			Sutton Park	National 4 Stage Relays	16 Oct 10
5K	18:29				39		5		Bristol	Bridge Inn (Bristol) 5K Series	26 Oct 10
5K	18:35				28		7		Bristol	Bridge Inn (Bristol) 5K Series	28 Sep 10
5K	18:38				43		4		Sandhurst	Severn AC White Horse 5K Series	19 Aug 10
5K	18:40				17		4		Bristol	Bridge Inn 5K (Summer Series)	29 Jun 10
5K	18:41				27		3		Bristol	Bridge Inn 5K (Summer Series)	25 May 10
5K	18:45				28		4		Bristol	Bridge Inn 5K (Winter Series)	26 Jan 10
10K	39:27				37		5		Clevedon	Clevedon 10K (inc. Avon 10K championships)	15 Jun 10
10K	40:17				31		3		Keynsham	Keynsham 10K	16 May 10
HM	86:58				331		25		Bristol	Bristol Half Marathon	5 Sep 10
ZXC	23:59				13				Brecon	Gwent League	13 Feb 10
ZXC	26:40				20				Bridgend	Gwent League	10 Oct 10
ZXC	33:41				113				Leeds	English National Championships	27 Feb 10
2009 SEN Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
5K	18:49				36		3		Bristol	Bridge Inn 5K (Winter Series)	27 Oct 09
5K	19:13				26		6		Bristol	Bridge Inn 5K (Summer Series)	28 Apr 09
5K	19:13				54		4		Bristol	Bridge Inn 5K (Winter Series)	29 Sep 09
5K	19:42				46		6		Bristol	Bridge Inn 5K (Winter Series)	24 Nov 09
10K	39:46				155		30		Bristol	Bristol 10K	10 May 09
ZRDL	16:39				38	L2			Sutton Coldfield	National 4 Stage Relays	17 Oct 09
ZRDL	17:15				14	L3			Sutton Coldfield	Midland Counties Women's 4 Stage Relays	19 Sep 09
ZXC	25:19				14				Taunton	Avon County Championships	6 Dec 09
2008 SEN Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
1500	4:51.54				16	B			Street	BMC PB Classic	5 May 08
5K	18:28				18		2		Yeovil	Yeovil 5K Series	9 Apr 08
5K	18:48				43		9		Sandhurst	White Horse 5K	21 Aug 08
5K	18:50				33		2		Bristol	Bridge Inn 5K	26 Feb 08
5K	18:56				30		3		Bristol	Bridge Inn 5K	29 Jul 08
5K	19:10				48		4		Bristol	Bridge Inn 5K	29 Jan 08
5KMT	18:44				27		2		Bristol	Bridge Inn 5K (winter Series)	28 Oct 08
5KMT	18:58				29		2		Bristol	Bridge Inn 5K	30 Sep 08
ZRDL	18:05				8	L1			Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
ZRDL	18:17				31	L1			Sutton Coldfield	National 6 Stage Relays	26 Apr 08
ZXC	27:54				8				Bourton	Gloucester League	11 Oct 08
2007 SEN Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
400	63.95								Yate	Midland Women's League Division 3	8 Jul 07
800	2:21.60				4	F			Solihull	BMC Nike Grand Prix	21 Jul 07
800	2:24.79				1	B			Yate	Midland Women's League Division 3	8 Jul 07
1500	4:50.85				11	B			Street	BMC Millfield PB Classic	7 May 07
1500	4:54.9				7	A			Exeter	BMC Exeter Regional Races	29 May 07
1500	4:56.7				11	F			Exeter	BMC Exeter Regional Races	31 Jul 07
5K	18:03						2		Yeovilton	Yeovil Town 5k Summer Series - Race 1	11 Apr 07
5K	18:25						4		Bristol	Bridge Inn 5K	30 Jan 07
5K	18:43						3		Bristol	Bridge Inn 5K	27 Feb 07
5K	18:59						8		Cardiff	British Military Fitness 5K	18 Mar 07
2006 SEN Wells City
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.1				8	A			Exeter	BMC Regional Races	27 Jun 06
800	2:20.8				8				Birmingham (Un)	BIRMINGHAM OPEN	29 May 06
800	2:22.87				8	A			Street	BMC Academy PB Classic	1 May 06
800	2:23.8				4				Cheltenham	Cheltenham Open Meeting	19 Jul 06
1500	4:40.9				3	3			Cheltenham	Cheltenham & County H Open Meeting	5 Jul 06
1500	4:48.12				8	D			Solihull	BMC/Nike Grand Prix	24 Jun 06
1500	4:51.6				11	A			Exeter	BMC Regional Races	30 May 06
5K	18:28						1		Bristol	Bob Todd Memorial Bridge Inn 5km	31 Jan 06
5K	18:35						4		Gloucester	White Horse 5km	17 Aug 06
5K	18:41						3		Bristol	Bridge Inn 5km	28 Nov 06
10K	40:49						3		Dartmoor	Dartmoor Vale Races	15 Oct 06
HM	90:35						31		Bristol	Bristol Half Marathon	17 Sep 06
2005 SEN Wells City
Event	Perf				Pos				Venue	Meeting	Date
800	2:14.8				1	D			Exeter	BMC	28 Jun 05
800	2:16.69				1	E			Watford	BMC	11 Jun 05
800	2:17.87				3	B			Street	BMC PB Classic	2 May 05
1500	4:36.50				5				Ashford	SOUTH OF ENGLAND CHAMPIONSHIPS Ashford, Kent	18 Jun 05
1500	4:38.94				13	B			Solihull	BMC	25 Jun 05
1500	4:43.88				8				Bedford	Inter Counties	30 May 05
1500	4:45.2				2				Yate	WEST OF ENGLAND CHAMPIONSHIPS	15 May 05
5K	17:39				2				Yeovilton	YEOVIL TOWN SUMMER 5km SERIES	13 Apr 05
5K	17:51				1				Street	Street 5K Series	9 Mar 05
5K	17:58				1				Street	Street 5K Series	9 Feb 05
2004 SEN Wells City
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.35				1	B			Watford	BMC	18 Aug 04
800	2:18.3				3				Watford	BMC	23 Jun 04
800	2:18.3				1				Cheltenham	CHELTENHAM&COUNTY MIDSUMMER OPEN	7 Jul 04
1500	4:36.22				2	C			Watford	WATFORD OPEN GRADED	4 Aug 04
1500	4:37.0				1				Yate	WEST OF ENGLAND CHAMPIONSHIPS	16 May 04
1500	4:37.34				3	C			Watford	BMC	12 Jun 04
1500	4:39.80				11	C			Solihull	BMC	22 May 04
1500	4:42.97				3	B			Watford	BMC	21 Jul 04
1500	4:47.65				12				Bedford	Inter Counties Champs	31 May 04
1500	4:49.22				ht				Watford	SOUTH OF ENGLAND CHAMPIONSHIPS Watford Jun 19-20	19 Jun 04
3000	10:14.42				6	D	5		Street	BMC PB Classic	3 May 04
5K	17:24				2				Yeovilton	Yeovil 5K	14 Apr 04
5K	17:31				1				Street	WELLS CITY HARRIERS STREET 5km	8 Dec 04
5K	18:08				15				Street	Street 5K Series	10 Nov 04
5K	18:14				2				Street	Street 5K Series	13 Oct 04
5K	18:28				3				Street	STREET 5km	10 Mar 04
5K	19:00				3				Street	STREET 5km SERIES	14 Jan 04
2003 SEN Wells City
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.4				3				Reading	Reading	9 Aug 03
800	2:21.0				5				Eton	Eton, Berkshire	19 Jul 03
1500	4:41.69				8	A			Watford	BMC	20 Aug 03
1500	4:43.24				3	C			Watford	BMC Grand Prix	5 Jul 03
1500	4:43.9				6	C			Solihull	BMC Grand Prix	6 Aug 03
1500	4:47.50				3				Bedford	Plate Final	16 Aug 03
1500	4:53.5				1				Abingdon	SWL D1	17 May 03
1500	4:55.5				3				Harrow	SWL D1	7 Jun 03
1500	4:57.1				4				Eton	Eton, Berkshire	19 Jul 03
2001 U23 Wells City
Event	Perf				Pos				Venue	Meeting	Date
800	2:24.8				3				Enfield	Enfield	14 Jul 01
2000 U23 Wells City
Event	Perf				Pos				Venue	Meeting	Date
800	2:23.5				1				Exeter	Exeter	2 Sep 00
800	2:24.0				1				Exeter	EXETER HARRIERS GREAT WEST OPEN MEETING	16 Apr 00
1500	4:45.2				1				Loughborough	LOUGHBOROUGH STUDENTS' OPEN	8 Apr 00
1500	4:46.0				1				Oxford (H)	Horspath Road, Oxford	15 Jul 00
1500	4:50.6				1	B			Walton	Walton	24 May 00
1500	4:52.1				2				Hemel Hempstead	Jarman Park, Hemel Hempstead	12 Aug 00
1500	4:52.3				1				Exeter	EXETER HARRIERS OPEN	25 Apr 00
1500	4:53.3				1				Exeter	EXETER HARRIERS OPEN	25 Jul 00
1500	4:58.0				2				Exeter	Exeter	5 Aug 00

Total Performances: 139

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