Coach: Yes Club: Swansea Gender: Male Age Group: V50 County: Wales West Region: Wales Nation: Wales

Lead Coach: Self

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Secretary, Swansea Harriers. Organiser, West Glamorgan Cross Country League

Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Ralph Allemano	Swansea	V60	M
Marc Batcup	Swansea	SEN	M
Stephen Bendle	Swansea	V45	M
Lynsey Christopher	Swansea	V45	M	HM	2051	ALL	2013	83:39
Kevin Corcoran	Swansea	V50	M
Helen-Marie Davies	Swansea	V35	W
Angela Delaney	Swansea	V40	W
Glenn Draisey	Swansea	V50	M
Rob Falconer	Swansea	V50	M	HM	3011	ALL	2013	86:58
Leighton J Gardner	Swansea	V45	M
Jeffrey Giansiracusa	Swansea	SEN	M	10K	3758	ALL	2012	37:19
Mike Gleeson	Swansea	V40	M
Thomas Guest	Swansea	V45	M
Calvin Hold	Swansea	V35	M
Gary Irving	Swansea	V50	M
Steve Jones	Swansea	V55	M
Penny Kennedy	Swansea	V45	W
Eamonn Kirk	Swansea	V40	M	HM	784	ALL	2013	77:59
Uku Kumari	Swansea	V60	M
Andrew Morris	Swansea	SEN	M
Kneath Philippart	Swansea	V50	M	HM	3540	ALL	2013	88:29
Sian Phillips	Swansea	V50	W
Raul Reismann	Swansea	V35	M	Mar	511	ALL	2013	2:49:25
Ian Robinson	Swansea	V45	M
Nik Roche	Swansea	V40	M
Helen Ross	Swansea	V35	W
Ross Simpson	Swansea	SEN	M	10K	729	ALL	2013	34:46
Martin Slucutt	Swansea	V35	M
Gwen Smith	Swansea	V45	W

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 800 2:40.2 2:40.2 1500 5:20.1 5:23.7 5:20.1 5000 20:06.13 20:06.13 10K 42:27 44:22 42:27 8M 56:02 56:02 10M 73:36 73:36 HM 94:12 1:41:37 94:12 20M 2:37:58 2:37:58 Mar 3:55:46 3:55:46

Performances	Submit
2008 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V45 Swansea
Event	Perf				Pos				Venue	Meeting	Date
10K	44:27			44:22	400			25	Swansea	Admiral Swansea Bay 10K	23 Sep 12
10.7ML	81:07				36	L6			Caernarfon	Welsh Castles Relay	9 Jun 12
HM	1:41:43			1:41:37	380			34	Llanelli	Llanelli Waterside Half Marathon	4 Mar 12
ZXC	35:34				72			11	Neath	West Glamorgan League	26 Feb 12
ZXC	46:26				127			18	Margam Park	West Glamorgan League	7 Oct 12
2011 V45 Swansea/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
1500	5:23.7				11				Loughborough	Civil Service Masters Track and Field Champs	15 Sep 11
2.78ML	18:39				9	L5			Finsbury Park London	Civil Service Road Relays	12 Oct 11
5.6KL	23:11				11	L4			Llandow	Welsh Road Relays	3 Apr 11
10K	42:27				61			14	Battersea Park	Civil Service 10K Championships	30 Mar 11
8M	56:02				120			18	Lliswerry	Lliswerry 8	30 Jan 11
10M	73:36				40				Neath	Neath Golden Jubilee Invitation 10	29 May 11
10.8ML	77:23				29	L8			Caernarfon	Welsh Castles Relay	11 Jun 11
HM	94:32			94:12	185			38	Llanelli	Llanelli Half Marathon	6 Mar 11
20M	2:37:58				95			35	Merthyr Tydfil	San Domenico 20	20 Mar 11
Mar	3:57:23			3:55:46	8241				London	Virgin London Marathon	17 Apr 11
ZXC	33:10				59			12	Llanmadoc	West Glamorgan League	2 Oct 11
ZXC	45:56				190			19	Bath	Gwent League	13 Nov 11
ZXC	46:38				73			14	Parliament Hill	CSAA Cross Country Championships	9 Nov 11
ZXC	48:07				58				Northop	Welsh National Championships	19 Feb 11
2010 V45 Swansea/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
800	2:40.2				3				Watford	Civil Service Masters Track and Field Championships	8 Sep 10
1500	5:20.1				7				Watford	Civil Service Masters Track and Field Championships	8 Sep 10
5000	20:06.13				15				Watford	Civil Service Masters Track and Field Championships	8 Sep 10
ZXC	41:20				61			13	Birmingham	Civil Service Championships	10 Nov 10
2008 V45 Swansea/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
ZRDL	21:12				-4	L3			Swansea	Welsh Road Relays	22 Mar 08

Total Performances: 24

Please see the Submit section for details of how to notify us of any missing performances.

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