Valerie Parocki

notify us of amends 
 
Club:Hercules Wimbledon
Gender:Female
Age Group:U15
County:Surrey
Region:London
Nation:England
Lead Coach:Unknown
Previous Lead:Mark Livingstone2015-2016

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RUN

Best known performances
EventPB201720162015201420132012201120102009200820072006
20034.0234.0240.28/37.4i
30052.952.9
6002:05.492:05.492:12.09
8002:44.172:44.172:50.24
15005:37.75:56.25:37.76:21.5
3M20:4621:4520:46
parkrun21:0326:0121:0321:14

Performances Submit
2015 2016 2017

2017 U15 Hercules Wimbledon
EventPerfPosVenueMeetingDate
30052.93Tooting BecSLAN U17 / U20 Trophy Meeting Open29 Apr 17
6002:05.497CrawleyCrawley Open Series25 Mar 17
15005:56.29Tooting BecSLAN U17 / U20 Trophy Meeting Open29 Apr 17
1.75MXC12:582727CroydonSurrey Ladies' League14 Jan 17
3M21:4594BORLondonVirgin London Mini Marathon23 Apr 17
parkrun26:0167Lloyd ParkLloyd parkrun # 34125 Feb 17
2016 U13 Hercules Wimbledon
EventPerfPosVenueMeetingDate
20034.021.351WatfordWatford Open Graded Meeting15 Jun 16
20034.1642WimbledonHercules Wimbledon Sprint & Middle Distance Open3 Aug 16
20034.34CoulsdonSouth London Athletics Network Super 87 Aug 16
20034.710.664Mile EndMile End Open Series4 Jul 16
20035.101.362AshfordAshford Leisure Trust Open Meeting27 Jul 16
20036.321nsCroydonLily B Girls' League Match 1 & non scoring4 Jun 16
20036.77w2.153WimbledonHercules Wimbledon Young Athletes Meeting10 Apr 16
8002:44.1773Mile EndMile End Open Series4 Jul 16
8002:45.3252Mile EndMile End Open Series18 Apr 16
8002:45.4182Mile EndMile End Open Series2 May 16
8002:45.42102WatfordWatford Open Graded Meeting13 Jul 16
8002:45.6102WatfordWatford Open Graded Meeting15 Jun 16
8002:47.28CoulsdonSouth London Athletics Network Super 87 Aug 16
8002:49.442WimbledonHercules Wimbledon Young Athletes Meeting10 Apr 16
8002:49.6784BromleyBlackheath & Bromley Open11 Jul 16
8002:50.176AshfordAshford Leisure Trust Open Meeting27 Jul 16
8002:50.376h1KingstonSurrey County Championships14 May 16
8002:51.34AGuildfordLily B Girls' League Match 12 Jul 16
8002:52.0482WimbledonHercules Wimbledon Sprint & Middle Distance Open27 Apr 16
8002:52.62101WatfordWatford Open Graded Meeting6 Apr 16
15005:37.74AKingstonLily B Girls' League Match 230 Apr 16
15005:41.74ACroydonLily B Girls' League Match 1 & non scoring4 Jun 16
15005:42.85CrawleyCrawley Pre-Season Open Meeting20 Mar 16
15005:52.6412BTooting BecHerne Hill Harriers Open9 Apr 16
15006:06.651CrawleyCrawley AC Spring Open Meeting3 Apr 16
2.72KXC11:3552West BromwichDave Sunderland Inter County12 Nov 16
2.8KXC12:5817DorkingSurrey County Championships10 Jan 16
3KL12:0033L3BedfordSouthern Young Athletes Relays25 Sep 16
2MXC15:3225Reigate PriorySurrey Ladies' League16 Jan 16
2.04MXC14:4815Richmond ParkSurrey Ladies' League13 Feb 16
3M20:4668BORLondonVirgin London Mini Marathon24 Apr 16
parkrun21:03333Tooting CommonTooting Common parkrun # 420 Feb 16
parkrun21:10361Wimbledon CommonWimbledon Common parkrun # 49023 Apr 16
parkrun21:21621Tooting CommonTooting Common parkrun # 26 Feb 16
parkrun21:4030Wimbledon CommonWimbledon Common parkrun # 48916 Apr 16
parkrun21:4559Wimbledon CommonWimbledon Common parkrun # 49421 May 16
parkrun21:475231Wimbledon CommonWimbledon Common parkrun # 5019 Jul 16
parkrun21:56641Wimbledon CommonWimbledon Common parkrun # 5223 Dec 16
parkrun21:5770Wimbledon CommonWimbledon Common parkrun # 52417 Dec 16
parkrun22:02242Lloyd ParkLloyd parkrun # 32015 Oct 16
parkrun22:10253Bushy ParkBushy Park parkrun # 65610 Dec 16
parkrun22:1380Wimbledon CommonWimbledon Common parkrun # 5185 Nov 16
parkrun22:332521Lloyd ParkLloyd parkrun # 3181 Oct 16
parkrun22:373421Wimbledon CommonWimbledon Common parkrun # 47830 Jan 16
parkrun23:03381Wimbledon CommonWimbledon Common parkrun # 4889 Apr 16
parkrun23:042211Lloyd ParkLloyd parkrun # 32626 Nov 16
parkrun23:074031Lloyd ParkLloyd parkrun # 31617 Sep 16
parkrun23:11761Wimbledon CommonWimbledon Common parkrun # 50216 Jul 16
parkrun23:194231Lloyd ParkLloyd parkrun # 31724 Sep 16
parkrun23:31523Lloyd ParkLloyd parkrun # 30028 May 16
parkrun23:443231Lloyd ParkLloyd parkrun # 31510 Sep 16
parkrun24:4255Lloyd ParkLloyd parkrun # 2922 Apr 16
parkrun24:47691Lloyd ParkLloyd parkrun # 3143 Sep 16
ZXC8:5558Parliament HillLondon Youth Games19 Nov 16
ZXC13:3512ReigateSurrey County Schools' Championships23 Jan 16
2015 U13 Unattached
EventPerfPosVenueMeetingDate
20037.4i42Lee ValleyLee Valley Minithon28 Feb 15
20040.280.662WimbledonHercules Wimbledon Young Athletes' Open12 Apr 15
6002:12.0982Tooting BecHerne Hill Harriers Open4 Apr 15
8002:50.2461WatfordWatford Open Graded Meeting23 Sep 15
8002:53.971Milton KeynesMilton Keynes Open Meeting5 Jul 15
8002:54.611nsGuildfordLily B Girls' League Match 117 May 15
8002:54.7868Tooting BecHerne Hill Harriers Open4 May 15
8002:55.08122WatfordWatford Open Graded Meeting17 Jun 15
8002:56.081WimbledonHercules Wimbledon Open Meeting29 Apr 15
8002:56.586h3KingstonSurrey County Championships23 May 15
8002:58.3571WatfordWatford Open Graded Meeting22 Apr 15
8002:58.45121WatfordWatford Open Graded Meeting8 Apr 15
8002:59.6491WimbledonHercules Wimbledon Young Athletes' Open12 Apr 15
8003:00.43BKingstonLily B Girls' League Plate Final29 Aug 15
8003:00.962WimbledonSLAN Super 8 Young Athletes' Open6 Sep 15
8003:04.437WelwynHerts Phoenix Open Graded Meeting3 Apr 15
8003:05.44HornchurchHavering Spring Warm Up Open29 Mar 15
8003:05.9i5Lee ValleyLee Valley U13 / U15 Open29 Mar 15
8003:05.976AshfordAshford Leisure Trust Open Meeting1 Apr 15
15006:21.51BWaltonLily B Girls' League Match 227 Jun 15
2.5MXC17:543283Wimbledon CommonHercules Wimbledon Interclub & East Surrey League5 Dec 15
parkrun21:14671Wimbledon CommonWimbledon Common parkrun # 46331 Oct 15
parkrun21:1547DulwichDulwich parkrun # 19312 Dec 15
parkrun21:46581Wimbledon CommonWimbledon Common parkrun # 46117 Oct 15
parkrun21:495131Richmond ParkRichmond Park parkrun # 42521 Nov 15
parkrun22:0859DulwichDulwich parkrun # 19419 Dec 15
parkrun22:27791Wimbledon CommonWimbledon Common parkrun # 45826 Sep 15
parkrun22:326131Richmond ParkRichmond Park parkrun # 42628 Nov 15
parkrun23:041171Wimbledon CommonWimbledon Common parkrun # 45612 Sep 15
parkrun23:561461Wimbledon CommonWimbledon Common parkrun # 44420 Jun 15
parkrun25:181851Wimbledon CommonWimbledon Common parkrun # 44130 May 15
ZXC8:5927Parliament HillLondon Youth Games14 Nov 15
ZXC12:552612Epsom DownsDowns League15 Mar 15
ZXC13:213514Epsom DownsDowns League1 Mar 15
ZXC14:161616West EndSurrey Ladies' League7 Nov 15
ZXC14:192874CroydonEast Surrey League3 Oct 15
ZXC14:5924CroydonSurrey Ladies' League10 Oct 15
ZXC16:3351CoulsdonSurrey Ladies' League7 Feb 15
ZXCL8:5612L1GuildfordBruce Judd Young Athletes' Relays24 Oct 15
Total Performances: 100
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132016675
1500U132016364