Mark Almond

notify us of amends 
 
Coach:Yes
Club:Blackburn
Gender:Male
Date of Birth:28/01/1969
Age Group:V40
County:Lancashire
Region:North West
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Seth ElliottBlackburnU13M

Best known performances
EventPB20132012201120102009200820072006
300010:31.810:31.8
3000SC11:52.911:52.912:09.613:34.5
parkrun17:4517:4518:1518:49
4M22:5522:55
6M39:0539:05
10K35:1135:1136:0037:28
10M59:4359:4360:29
HM81:2381:23
Mar3:25:223:25:22

Performances Submit
2008 2009 2010 2011 2012 2013

2013 V40 Blackburn
EventPerfPosVenueMeetingDate
parkrun17:455PrestonPreston parkrun 5K Event 446 Apr 13
7KMT26:11112ChorleyChorley Harriers Astley Park 7K Series1 May 13
10K35:11476SalfordSalford 10K29 Mar 13
10K37:5015 3BlackburnBlackburn Winter Warmer 10K10 Feb 13
10M59:4315 5St. AnnesSt Annes 1017 Mar 13
HM81:23164InskipInskip Derby Arms Half Marathon20 Jan 13
Mar3:25:473:25:223806736LondonVirgin London Marathon21 Apr 13
ZXC40:31438BlackburnLancashire County Championships5 Jan 13
2012 V40 Blackburn
EventPerfPosVenueMeetingDate
3000SC11:52.92BBlackburnNorth of England League Division 15 May 12
3.9KL13:2319L8LiverpoolNorthern Men's 12 Stage Relays (Short Legs)31 Mar 12
5KMT18:514 2ChorleyChorley Park 5K Series22 Jun 12
parkrun18:1531SloughBlack Park parkrun 5K Event 1549 Jun 12
5.4KL19:4642L2NorthwichNorth West Relay Championships15 Sep 12
4.4MMT27:0151AstleyChorley Harriers 4.4 Series4 Jul 12
4.4MMT27:0292AstleyChorley Harriers 4.4 Series2 May 12
4.4MMT27:42225ChorleyChorley Harriers 4.4 Series1 Aug 12
10K36:0017 5BlackpoolWesham 10K24 Nov 12
10K36:1679 10SalfordSalford 10K6 Apr 12
10K36:3136:161288ClitheroeRibble Valley 10K (Inc Northern Champs)30 Dec 12
10K37:1710 2BlackpoolBlackpool Stanley Park 10K3 Mar 12
10M60:29168GarstangGuy's 102 Dec 12
ZXC39:345310LeighRed Rose League29 Sep 12
ZXC41:19467Clayton-le-MoorsRed Rose League10 Nov 12
ZXC41:46386BlackburnRed Rose League20 Oct 12
ZXC43:285510BoltonRed Rose League15 Dec 12
ZXC43:446510BlackburnLancashire County Championships7 Jan 12
2011 V40 Blackburn
EventPerfPosVenueMeetingDate
300010:31.87BlackburnMid Lancashire League23 Jul 11
3000SC12:09.62BBlackpoolNorth of England League Division 17 May 11
parkrun18:492BoltonBolton parkrun 5K Event 1223 Apr 11
parkrun19:0421BoltonBolton parkrun 5K Event 426 Feb 11
parkrun19:1211BoltonBolton parkrun 5K Event 184 Jun 11
6KL22:3291L1WarringtonNorthern Road Relay Championships Senior Men24 Sep 11
4.4MMT27:19305ChorleyChorley Harriers 4.4 Series3 Aug 11
4.4MMT27:44111ChorleyChorley Harriers 4.4 Series6 Jul 11
4.4MMT27:45111ChorleyChorley Harriers 4.4 Series1 Jun 11
4.4MMT28:3916ChorleyChorley Harriers 4.4 Series4 May 11
6M39:0515 2ClivigerCliviger 631 Jul 11
10K37:4137:2815920ClitheroeRibble Valley 10K (Inc Northern Champs)27 Dec 11
10K40:36303BlackburnBlackburn Winter Warmer 10K6 Feb 11
ZXC47:2212916BoltonRed Rose League12 Nov 11
ZXC49:426514RossendaleRed Rose League3 Dec 11
ZMR66:3140 BlackburnUKA World Mountain Running Trials13 Aug 11
2010 V40 Blackburn
EventPerfPosVenueMeetingDate
3000SC13:34.53BPrestonNorthern League 14 Jul 10
5KMT19:1942ChorleyChorley Park 5K Series25 Jun 10
ZXC42:3638BlackburnRed Rose League18 Dec 10
ZXC49:1516463BlackburnMid Lancs League13 Nov 10
2009 V35 Blackburn
EventPerfPosVenueMeetingDate
4M22:55325SouthportSouthport Victoria Park Mens's 410 Apr 09
4MMT26:3273BlackburnBlackburn Highland Spring 45 Jun 09
9.8KXC38:51275LiverpoolMid Lancs League28 Nov 09
ZXC46:0749BlackburnLancashire County Championships10 Jan 09
2008 V35 Blackburn
EventPerfPosVenueMeetingDate
ZRDL18:41-42L12Catterick Northern 12 Stage Relay6 Apr 08
ZMT19:132ChorleyViga Thirsty 3 & Junior Mile,6 Nov 08
Total Performances: 52
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
3000V40201197
3000SCV40201137
3000SCV40201229
parkrunV402011550
parkrunALL20114295
parkrunV402012423
parkrunALL20123758
parkrunV402013170
parkrunALL20131582
parkrunV40AT551
4MV40200929
4MALL2009204
10KV402011590
10KALL20114023
10KV402012327
10KALL20122483
10KV402013103
10KALL2013903
10MALL2012984
10MV402012184
10MV40201364
10MALL2013341
HMALL20131497
HMV402013250