Mark Almond

notify us of amends 
 
Coach:Yes
Club:Blackburn
Gender:Male
Date of Birth:28/01/1969
Age Group:V45
County:Lancashire
Region:North West
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Seth ElliottBlackburnU15M1500455U1320145:14.9

Best known performances
EventPB201420132012201120102009200820072006
300010:31.810:31.8
3000SC11:52.911:52.912:09.613:34.5
parkrun17:4517:5317:4518:1518:49
4M22:5522:55
5M29:3429:34
6M39:0539:05
10K35:1138:4535:1136:0037:28
10M59:4359:4360:29
HM81:2381:23
EventPB201420132012201120102009200820072006
Mar3:11:563:11:563:25:22

Performances Submit
2008 2009 2010 2011 2012 2013 2014

2014 V40 Blackburn
EventPerfPosVenueMeetingDate
parkrun17:533PrestonPreston parkrun # 10117 May 14
parkrun18:1351PrestonPreston parkrun # 993 May 14
parkrun18:1941PrestonPreston parkrun # 9719 Apr 14
7KMT26:4292ChorleyChorley Harriers Astley Park 7K Series7 May 14
5M29:34153RivingtonHorwich Jubilee 5 Series21 May 14
5M29:5225 4RivingtonHorwich Jubilee 5 Series18 Jun 14
5.54ML33:3136L9ManchesterNorthern Men's 12 Stage Relays15 Mar 14
10K38:4738:45113BlackburnBlackburn Winter Warmer 10K9 Feb 14
Mar3:12:373:11:5645647ManchesterGreater Manchester Marathon6 Apr 14
ZXC43:21847BlackburnLancashire County Championships4 Jan 14
ZFL41:479 2BrinscallGreat Hill (5.8M/1575ft)21 Jun 14
ZFLL57:05143L123Middleton FellsBritish Fell Relay Championships19 Oct 14
2013 V40 Blackburn
EventPerfPosVenueMeetingDate
4.4KL15:5431L2LancasterNorth West Counties Relay Championships15 Sep 13
parkrun17:455PrestonPreston parkrun 5K Event 446 Apr 13
6.6KL24:2247L5BlackpoolNorthern Men's 6-Stage Relays21 Sep 13
7KMT26:11112ChorleyChorley Harriers Astley Park 7K Series1 May 13
7KMT29:099718ChorleyChorley Harriers Astley Park 7K Series7 Aug 13
10K35:11476SalfordSalford 10K29 Mar 13
10K37:5015 3BlackburnBlackburn Winter Warmer 10K10 Feb 13
10K38:1648PrestonWesham 10K30 Nov 13
10K38:2438:1418119ClitheroeRibble Valley 10K (Inc Northern Champs)29 Dec 13
8.5MMT2:06:2687IlkleyBradford Millennium Relay Leg 416 Jun 13
10M59:4315 5St. AnnesSt Annes 1017 Mar 13
HM81:23164InskipInskip Derby Arms Half Marathon20 Jan 13
Mar3:25:473:25:223806736LondonVirgin London Marathon21 Apr 13
ZXC40:31438BlackburnLancashire County Championships5 Jan 13
ZFLL17:0310L2BlackburnWitton Park Summer Trail Relay (2.3M/492ft)27 Jun 13
2012 V40 Blackburn
EventPerfPosVenueMeetingDate
3000SC11:52.92BBlackburnNorth of England League Division 15 May 12
3.9KL13:2319L8LiverpoolNorthern Men's 12-Stage Relays (Short Legs)31 Mar 12
5KMT18:514 2ChorleyChorley Park 5K Series22 Jun 12
parkrun18:1531SloughBlack Park parkrun 5K Event 1549 Jun 12
5.4KL19:4642L2NorthwichNorth West Relay Championships15 Sep 12
6KL21:5880L1LeighNorthern Counties Men's 6-Stage Relays22 Sep 12
4.4MMT27:0151AstleyChorley Harriers 4.4 Series4 Jul 12
4.4MMT27:0292AstleyChorley Harriers 4.4 Series2 May 12
4.4MMT27:42225ChorleyChorley Harriers 4.4 Series1 Aug 12
10K36:0017 5BlackpoolWesham 10K24 Nov 12
10K36:1679 10SalfordSalford 10K6 Apr 12
10K36:3136:161288ClitheroeRibble Valley 10K (Inc Northern Champs)30 Dec 12
10K37:1710 2BlackpoolBlackpool Stanley Park 10K3 Mar 12
10M60:29168GarstangGuy's 102 Dec 12
ZXC39:345310LeighRed Rose League29 Sep 12
ZXC41:19467Clayton-le-MoorsRed Rose League10 Nov 12
ZXC41:46386BlackburnRed Rose League20 Oct 12
ZXC43:285510BoltonRed Rose League15 Dec 12
ZXC43:446510BlackburnLancashire County Championships7 Jan 12
2011 V40 Blackburn
EventPerfPosVenueMeetingDate
300010:31.87BlackburnMid Lancashire League23 Jul 11
3000SC12:09.62BBlackpoolNorth of England League Division 17 May 11
parkrun18:492BoltonBolton parkrun 5K Event 1223 Apr 11
parkrun19:0421BoltonBolton parkrun 5K Event 426 Feb 11
parkrun19:1211BoltonBolton parkrun 5K Event 184 Jun 11
6KL22:3291L1WarringtonNorthern Road Relay Championships Senior Men24 Sep 11
4.4MMT27:19305ChorleyChorley Harriers 4.4 Series3 Aug 11
4.4MMT27:44111ChorleyChorley Harriers 4.4 Series6 Jul 11
4.4MMT27:45111ChorleyChorley Harriers 4.4 Series1 Jun 11
4.4MMT28:3916ChorleyChorley Harriers 4.4 Series4 May 11
6M39:0515 2ClivigerCliviger 631 Jul 11
10K37:4137:2815920ClitheroeRibble Valley 10K (Inc Northern Champs)27 Dec 11
10K40:36303BlackburnBlackburn Winter Warmer 10K6 Feb 11
ZXC47:2212916BoltonRed Rose League12 Nov 11
ZXC49:426514RossendaleRed Rose League3 Dec 11
ZMR66:3140 BlackburnUKA World Mountain Running Trials13 Aug 11
2010 V40 Blackburn
EventPerfPosVenueMeetingDate
3000SC13:34.53BPrestonNorthern League 14 Jul 10
5KMT19:1942ChorleyChorley Park 5K Series25 Jun 10
ZXC42:3638BlackburnRed Rose League18 Dec 10
ZXC49:1516463BlackburnMid Lancs League13 Nov 10
2009 V35 Blackburn
EventPerfPosVenueMeetingDate
4M22:55325SouthportSouthport Victoria Park Mens's 410 Apr 09
4MMT26:3273BlackburnBlackburn Highland Spring 45 Jun 09
9.8KXC38:51275LiverpoolMid Lancs League28 Nov 09
ZXC46:0749BlackburnLancashire County Championships10 Jan 09
2008 V35 Blackburn
EventPerfPosVenueMeetingDate
ZRDL18:41-42L12Catterick Northern 12 Stage Relay6 Apr 08
ZMT19:132ChorleyViga Thirsty 3 & Junior Mile,6 Nov 08
Total Performances: 72
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V40201197
3000SCV40201137
3000SCV40201229
parkrunV402011554
parkrunALL20114318
parkrunV402012426
parkrunALL20123810
parkrunV402013338
parkrunALL20133232
parkrunV452014253
parkrunALL20143917
parkrunV45AT620
parkrunV40AT848
4MALL2009204
4MV40200929
5MV452014117
5MALL20141140
10KV402011591
10KALL20114049
10KV402012325
10KALL20122484
10KV402013198
10KALL20131806
10KALL20145834
10KV452014656
10MV402012183
10MALL2012986
10MALL2013777
10MV402013134
HMV402013411
HMALL20132570
MarV452014513