Mark Almond

notify us of amends 
 
Coach:Yes
Club:Blackburn
Gender:Male
Age Group:V45
County:Lancashire
Region:North West
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Seth ElliottBlackburnU17M

Best known performances
EventPB2017201620152014201320122011201020092008200720062005
40058.658.6
300010:01.810:31.810:01.8
3000SC11:52.911:52.912:09.613:34.5
5K17:3819:0117:38
parkrun17:4519:0518:2319:5517:5317:4518:1518:49
4M22:5522:55
5M29:3429:34
6M39:0539:05
10K35:1138:4535:1136:0037:28
EventPB2017201620152014201320122011201020092008200720062005
10M59:4359:4360:29
HM81:2381:23
Mar3:25:223:25:22

Performances Submit
2005 2006 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V45 Blackburn
EventPerfPosVenueMeetingDate
parkrun19:058PrestonPreston parkrun # 23428 Jan 17
parkrun19:096PrestonPreston parkrun # 23214 Jan 17
parkrun20:2421WittonWitton parkrun # 674 Feb 17
parkrun20:2521WittonWitton parkrun # 6621 Jan 17
parkrun23:3018WittonWitton parkrun # 925 Aug 17
9.8KXC41:318010BlackburnLancashire County Championships7 Jan 17
2016 V45 Blackburn
EventPerfPosVenueMeetingDate
parkrun18:2320Longford ParkStretford parkrun # 1819 Mar 16
parkrun19:3141PrestonPreston parkrun # 22426 Nov 16
parkrun19:5921WittonWitton parkrun # 2023 Jan 16
parkrun20:084WittonWitton parkrun # 2726 Mar 16
parkrun20:2821WittonWitton parkrun # 282 Apr 16
parkrun20:3431WittonWitton parkrun # 245 Mar 16
parkrun20:384WittonWitton parkrun # 2327 Feb 16
parkrun20:5331WittonWitton parkrun # 1916 Jan 16
parkrun21:0951WittonWitton parkrun # 2220 Feb 16
parkrun21:0911WittonWitton parkrun # 6224 Dec 16
parkrun21:1151Cuerden Valley ParkCuerden Valley parkrun # 16422 Oct 16
parkrun21:2161Cuerden Valley ParkCuerden Valley parkrun # 1628 Oct 16
parkrun21:5511WittonWitton parkrun # 6431 Dec 16
4.4MMT30:27283ChorleyAstley Park 4.41 Jun 16
7.3KXC37:088015RossendaleRed Rose League3 Dec 16
9.3KXC39:297610BlackburnRed Rose League29 Oct 16
10KXC46:4010517LeighRed Rose League15 Oct 16
2015 V45 Blackburn
EventPerfPosVenueMeetingDate
parkrun19:555WittonWitton parkrun # 1412 Dec 15
parkrun20:013WittonWitton parkrun # 1328 Nov 15
parkrun20:049WittonWitton parkrun # 1221 Nov 15
parkrun20:1412WittonWitton parkrun # 817 Oct 15
parkrun20:228WittonWitton parkrun # 526 Sep 15
parkrun20:2410WittonWitton parkrun # 924 Oct 15
parkrun20:5219WittonWitton parkrun # 25 Sep 15
parkrun21:076WittonWitton parkrun # 1114 Nov 15
parkrun22:0338WittonWitton parkrun # 129 Aug 15
parkrun29:13132PrestonPreston parkrun # 15520 Jun 15
6.6KL26:2282L6BlackpoolNorthern Men's 6-Stage Relays19 Sep 15
10KXC42:2512924LeighRed Rose League10 Oct 15
2014 V40 Blackburn
EventPerfPosVenueMeetingDate
5K19:018B4BarrowfordPodium 5K20 Dec 14
5K19:3051BarrowfordPodium 5K8 Nov 14
parkrun17:533PrestonPreston parkrun # 10117 May 14
parkrun18:1351PrestonPreston parkrun # 993 May 14
parkrun18:1941PrestonPreston parkrun # 9719 Apr 14
7KMT26:4292ChorleyChorley Harriers Astley Park 7K Series7 May 14
5M29:34153RivingtonHorwich Jubilee 5 Series21 May 14
5M29:5225 4RivingtonHorwich Jubilee 5 Series18 Jun 14
5.54ML33:3136L9ManchesterNorthern Men's 12 Stage Relays15 Mar 14
10K38:4738:45113BlackburnBlackburn Winter Warmer 10K9 Feb 14
SHORTMar3:12:373:11:5645647ManchesterGreater Manchester Marathon6 Apr 14
ZXC43:21847BlackburnLancashire County Championships4 Jan 14
ZFL41:479 2BrinscallGreat Hill (5.8M/1575ft)21 Jun 14
ZFLL57:05143L123Middleton FellsBritish Fell Relay Championships19 Oct 14
2013 V40 Blackburn
EventPerfPosVenueMeetingDate
4.4KL15:5431L2LancasterNorth West Counties Relay Championships15 Sep 13
parkrun17:455PrestonPreston parkrun # 446 Apr 13
6.6KL24:2247L5BlackpoolNorthern Men's 6-Stage Relays21 Sep 13
7KMT26:11112ChorleyChorley Harriers Astley Park 7K Series1 May 13
7KMT29:099718ChorleyChorley Harriers Astley Park 7K Series7 Aug 13
10K35:11476SalfordSalford 10K29 Mar 13
10K37:5015 3BlackburnBlackburn Winter Warmer 10K10 Feb 13
10K38:1648PrestonWesham 10K30 Nov 13
10K38:2438:1418119ClitheroeRibble Valley 10K (Inc Northern Champs)29 Dec 13
8.5MMT2:06:2687IlkleyBradford Millennium Relay Leg 416 Jun 13
10M59:4315 5St. AnnesSt Annes 1017 Mar 13
HM81:23164InskipInskip Derby Arms Half Marathon20 Jan 13
Mar3:25:473:25:223806736LondonVirgin London Marathon21 Apr 13
ZXC40:31438BlackburnLancashire County Championships5 Jan 13
ZFLL17:0310L2BlackburnWitton Park Summer Trail Relay (2.3M/492ft)27 Jun 13
2012 V40 Blackburn
EventPerfPosVenueMeetingDate
3000SC11:52.92BBlackburnNorth of England League Division 15 May 12
3.9KL13:2319L8LiverpoolNorthern Men's 12-Stage Relays (Short Legs)31 Mar 12
5KMT18:514 2ChorleyChorley Park 5K Series22 Jun 12
parkrun18:1531Slough Black ParkBlack Park parkrun # 1549 Jun 12
5.4KL19:4642L2NorthwichNorth West Relay Championships15 Sep 12
6KL21:5880L1LeighNorthern Counties Men's 6-Stage Relays22 Sep 12
4.4MMT27:0151AstleyChorley Harriers 4.4 Series4 Jul 12
4.4MMT27:0292AstleyChorley Harriers 4.4 Series2 May 12
4.4MMT27:42225ChorleyChorley Harriers 4.4 Series1 Aug 12
10K36:0017 5BlackpoolWesham 10K24 Nov 12
10K36:1679 10SalfordSalford 10K6 Apr 12
10K36:3136:161288ClitheroeRibble Valley 10K (Inc Northern Champs)30 Dec 12
10K37:1710 2BlackpoolBlackpool Stanley Park 10K3 Mar 12
10M60:29168GarstangGuy's 102 Dec 12
ZXC39:345310LeighRed Rose League29 Sep 12
ZXC41:19467Clayton-le-MoorsRed Rose League10 Nov 12
ZXC41:46386BlackburnRed Rose League20 Oct 12
ZXC43:285510BoltonRed Rose League15 Dec 12
ZXC43:446510BlackburnLancashire County Championships7 Jan 12
2011 V40 Blackburn
EventPerfPosVenueMeetingDate
300010:31.87BlackburnMid Lancashire League23 Jul 11
3000SC12:09.62BBlackpoolNorth of England League Division 17 May 11
parkrun18:492BoltonBolton parkrun # 1223 Apr 11
parkrun19:0421BoltonBolton parkrun # 426 Feb 11
parkrun19:1211BoltonBolton parkrun # 184 Jun 11
6KL22:3291L1WarringtonNorthern Road Relay Championships Senior Men24 Sep 11
4.4MMT27:19305ChorleyChorley Harriers 4.4 Series3 Aug 11
4.4MMT27:44111ChorleyChorley Harriers 4.4 Series6 Jul 11
4.4MMT27:45111ChorleyChorley Harriers 4.4 Series1 Jun 11
4.4MMT28:3916ChorleyChorley Harriers 4.4 Series4 May 11
6M39:0515 2ClivigerCliviger 631 Jul 11
10K37:4137:2815920ClitheroeRibble Valley 10K (Inc Northern Champs)27 Dec 11
10K40:36303BlackburnBlackburn Winter Warmer 10K6 Feb 11
ZXC47:2212916BoltonRed Rose League12 Nov 11
ZXC49:426514RossendaleRed Rose League3 Dec 11
ZMR66:3140 BlackburnUKA World Mountain Running Trials13 Aug 11
2010 V40 Blackburn
EventPerfPosVenueMeetingDate
3000SC13:34.53BPrestonNorthern League 14 Jul 10
5KMT19:1942ChorleyChorley Park 5K Series25 Jun 10
ZXC42:3638BlackburnRed Rose League18 Dec 10
ZXC49:1516463BlackburnMid Lancs League13 Nov 10
2009 V35 Blackburn
EventPerfPosVenueMeetingDate
4M22:55325SouthportSouthport Victoria Park Mens's 410 Apr 09
4MMT26:3273BlackburnBlackburn Highland Spring 45 Jun 09
9.8KXC38:51275LiverpoolMid Lancs League28 Nov 09
ZXC46:0749BlackburnLancashire County Championships10 Jan 09
2008 V35 Blackburn
EventPerfPosVenueMeetingDate
5K17:3812BlackburnBlackburn Celebration 5K13 Jul 08
ZRDL18:41-42L12Catterick Northern 12 Stage Relay6 Apr 08
ZMT19:132ChorleyViga Thirsty 3 & Junior Mile,6 Nov 08
2006 V35 Blackburn
EventPerfPosVenueMeetingDate
300010:01.891WiganMid Lancashire League22 Apr 06
2005 V35 Blackburn
EventPerfPosVenueMeetingDate
40058.612Hyndburn Wilsons TrackMid Lancs Track And Field23 Jul 05
Total Performances: 112
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V40201197
3000SCV40201137
3000SCV40201229
5KV452014373
parkrunV402013344
parkrunALL20133313
parkrunV452014273
parkrunV40AT1487
parkrunV45AT1004
4MV40200929
4MALL2009204
5MV452014132
5MALL20141338
10KV402011594
10KALL20114035
10KALL20122442
10KV402012317
10KV402013197
10KALL20131781
10KV452014711
10MV402012183
10MALL2012988
10MV402013135
10MALL2013790
HMALL20132589
HMV402013415