Mark Almond

notify us of amends 
 
Coach:Yes
Club:Blackburn
Gender:Male
Date of Birth:28/01/1969
Age Group:V45
County:Lancashire
Region:North West
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Seth ElliottBlackburnU15M

Best known performances
EventPB201620152014201320122011201020092008200720062005
40058.658.6
300010:01.810:31.810:01.8
3000SC11:52.911:52.912:09.613:34.5
5K19:0119:01
parkrun17:4519:5919:5517:5317:4518:1518:49
4M22:5522:55
5M29:3429:34
6M39:0539:05
10K35:1138:4535:1136:0037:28
EventPB201620152014201320122011201020092008200720062005
10M59:4359:4360:29
HM81:2381:23
Mar3:11:563:11:563:25:22

Performances Submit
2005 2006 2008 2009 2010 2011 2012 2013 2014 2015 2016

2016 V45 Blackburn
EventPerfPosVenueMeetingDate
parkrun19:5921WittonWitton parkrun # 2023 Jan 16
parkrun20:5331WittonWitton parkrun # 1916 Jan 16
2015 V45 Blackburn
EventPerfPosVenueMeetingDate
parkrun19:555WittonWitton parkrun # 1412 Dec 15
parkrun20:013WittonWitton parkrun # 1328 Nov 15
parkrun20:049WittonWitton parkrun # 1221 Nov 15
parkrun20:1412WittonWitton parkrun # 817 Oct 15
parkrun20:228WittonWitton parkrun # 526 Sep 15
parkrun20:2410WittonWitton parkrun # 924 Oct 15
parkrun20:5219WittonWitton parkrun # 25 Sep 15
parkrun21:076WittonWitton parkrun # 1114 Nov 15
parkrun22:0338WittonWitton parkrun # 129 Aug 15
parkrun29:13132PrestonPreston parkrun # 15520 Jun 15
6.6KL26:2282L6BlackpoolNorthern Men's 6-Stage Relays19 Sep 15
10KXC42:2512924LeighRed Rose League10 Oct 15
2014 V40 Blackburn
EventPerfPosVenueMeetingDate
5K19:018B4BarrowfordPodium 5K20 Dec 14
5K19:3051BarrowfordPodium 5K8 Nov 14
parkrun17:533PrestonPreston parkrun # 10117 May 14
parkrun18:1351PrestonPreston parkrun # 993 May 14
parkrun18:1941PrestonPreston parkrun # 9719 Apr 14
7KMT26:4292ChorleyChorley Harriers Astley Park 7K Series7 May 14
5M29:34153RivingtonHorwich Jubilee 5 Series21 May 14
5M29:5225 4RivingtonHorwich Jubilee 5 Series18 Jun 14
5.54ML33:3136L9ManchesterNorthern Men's 12 Stage Relays15 Mar 14
10K38:4738:45113BlackburnBlackburn Winter Warmer 10K9 Feb 14
Mar3:12:373:11:5645647ManchesterGreater Manchester Marathon6 Apr 14
ZXC43:21847BlackburnLancashire County Championships4 Jan 14
ZFL41:479 2BrinscallGreat Hill (5.8M/1575ft)21 Jun 14
ZFLL57:05143L123Middleton FellsBritish Fell Relay Championships19 Oct 14
2013 V40 Blackburn
EventPerfPosVenueMeetingDate
4.4KL15:5431L2LancasterNorth West Counties Relay Championships15 Sep 13
parkrun17:455PrestonPreston parkrun # 446 Apr 13
6.6KL24:2247L5BlackpoolNorthern Men's 6-Stage Relays21 Sep 13
7KMT26:11112ChorleyChorley Harriers Astley Park 7K Series1 May 13
7KMT29:099718ChorleyChorley Harriers Astley Park 7K Series7 Aug 13
10K35:11476SalfordSalford 10K29 Mar 13
10K37:5015 3BlackburnBlackburn Winter Warmer 10K10 Feb 13
10K38:1648PrestonWesham 10K30 Nov 13
10K38:2438:1418119ClitheroeRibble Valley 10K (Inc Northern Champs)29 Dec 13
8.5MMT2:06:2687IlkleyBradford Millennium Relay Leg 416 Jun 13
10M59:4315 5St. AnnesSt Annes 1017 Mar 13
HM81:23164InskipInskip Derby Arms Half Marathon20 Jan 13
Mar3:25:473:25:223806736LondonVirgin London Marathon21 Apr 13
ZXC40:31438BlackburnLancashire County Championships5 Jan 13
ZFLL17:0310L2BlackburnWitton Park Summer Trail Relay (2.3M/492ft)27 Jun 13
2012 V40 Blackburn
EventPerfPosVenueMeetingDate
3000SC11:52.92BBlackburnNorth of England League Division 15 May 12
3.9KL13:2319L8LiverpoolNorthern Men's 12-Stage Relays (Short Legs)31 Mar 12
5KMT18:514 2ChorleyChorley Park 5K Series22 Jun 12
parkrun18:1531Slough Black ParkBlack Park parkrun # 1549 Jun 12
5.4KL19:4642L2NorthwichNorth West Relay Championships15 Sep 12
6KL21:5880L1LeighNorthern Counties Men's 6-Stage Relays22 Sep 12
4.4MMT27:0151AstleyChorley Harriers 4.4 Series4 Jul 12
4.4MMT27:0292AstleyChorley Harriers 4.4 Series2 May 12
4.4MMT27:42225ChorleyChorley Harriers 4.4 Series1 Aug 12
10K36:0017 5BlackpoolWesham 10K24 Nov 12
10K36:1679 10SalfordSalford 10K6 Apr 12
10K36:3136:161288ClitheroeRibble Valley 10K (Inc Northern Champs)30 Dec 12
10K37:1710 2BlackpoolBlackpool Stanley Park 10K3 Mar 12
10M60:29168GarstangGuy's 102 Dec 12
ZXC39:345310LeighRed Rose League29 Sep 12
ZXC41:19467Clayton-le-MoorsRed Rose League10 Nov 12
ZXC41:46386BlackburnRed Rose League20 Oct 12
ZXC43:285510BoltonRed Rose League15 Dec 12
ZXC43:446510BlackburnLancashire County Championships7 Jan 12
2011 V40 Blackburn
EventPerfPosVenueMeetingDate
300010:31.87BlackburnMid Lancashire League23 Jul 11
3000SC12:09.62BBlackpoolNorth of England League Division 17 May 11
parkrun18:492BoltonBolton parkrun # 1223 Apr 11
parkrun19:0421BoltonBolton parkrun # 426 Feb 11
parkrun19:1211BoltonBolton parkrun # 184 Jun 11
6KL22:3291L1WarringtonNorthern Road Relay Championships Senior Men24 Sep 11
4.4MMT27:19305ChorleyChorley Harriers 4.4 Series3 Aug 11
4.4MMT27:44111ChorleyChorley Harriers 4.4 Series6 Jul 11
4.4MMT27:45111ChorleyChorley Harriers 4.4 Series1 Jun 11
4.4MMT28:3916ChorleyChorley Harriers 4.4 Series4 May 11
6M39:0515 2ClivigerCliviger 631 Jul 11
10K37:4137:2815920ClitheroeRibble Valley 10K (Inc Northern Champs)27 Dec 11
10K40:36303BlackburnBlackburn Winter Warmer 10K6 Feb 11
ZXC47:2212916BoltonRed Rose League12 Nov 11
ZXC49:426514RossendaleRed Rose League3 Dec 11
ZMR66:3140 BlackburnUKA World Mountain Running Trials13 Aug 11
2010 V40 Blackburn
EventPerfPosVenueMeetingDate
3000SC13:34.53BPrestonNorthern League 14 Jul 10
5KMT19:1942ChorleyChorley Park 5K Series25 Jun 10
ZXC42:3638BlackburnRed Rose League18 Dec 10
ZXC49:1516463BlackburnMid Lancs League13 Nov 10
2009 V35 Blackburn
EventPerfPosVenueMeetingDate
4M22:55325SouthportSouthport Victoria Park Mens's 410 Apr 09
4MMT26:3273BlackburnBlackburn Highland Spring 45 Jun 09
9.8KXC38:51275LiverpoolMid Lancs League28 Nov 09
ZXC46:0749BlackburnLancashire County Championships10 Jan 09
2008 V35 Blackburn
EventPerfPosVenueMeetingDate
ZRDL18:41-42L12Catterick Northern 12 Stage Relay6 Apr 08
ZMT19:132ChorleyViga Thirsty 3 & Junior Mile,6 Nov 08
2006 V35 Blackburn
EventPerfPosVenueMeetingDate
300010:01.891WiganMid Lancashire League22 Apr 06
2005 V35 Blackburn
EventPerfPosVenueMeetingDate
40058.612Hyndburn Wilsons TrackMid Lancs Track And Field23 Jul 05
Total Performances: 90
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V40201197
3000SCV40201137
3000SCV40201229
5KV452014384
parkrunALL20114363
parkrunV402011558
parkrunALL20123865
parkrunV402012430
parkrunV402013342
parkrunALL20133301
parkrunV452014274
parkrunALL20144346
parkrunV4520151887
parkrunV452016594
parkrunV40AT1104
parkrunV45AT769
4MALL2009204
4MV40200929
5MALL20141336
5MV452014132
10KV402011591
10KALL20114057
10KV402012325
10KALL20122484
10KALL20131806
10KV402013197
10KALL20146480
10KV452014714
10MV402012184
10MALL2012987
10MALL2013789
10MV402013135
HMALL20132582
HMV402013415
MarV452014528