Mark Finbow

notify us of amends 
 
Club:South London/Witham (Essex)
Gender:Male
Age Group:SEN
County:Surrey
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
15004:31.24:31.2
30009:43.49:43.4
500016:24.2216:24.2217:42.18
5K16:4116:41
parkrun16:4416:4416:5817:3418:1321:2921:08
5M29:0029:00
10K35:1235:1235:5037:08
10M59:1459:1461:34
HM81:0881:0887:0587:58
EventPB201720162015201420132012201120102009200820072006
Mar3:20:203:20:20

Performances Submit
2012 2013 2014 2015 2016 2017

2017 SEN South London/Witham (Essex)
EventPerfPosVenueMeetingDate
15004:31.22ADartfordSweatshop Southern Athletics League Division 3SE20 Aug 17
15004:45.31nsTwickenhamSweatshop Southern Athletics League Division 3SE8 Jul 17
30009:43.41nsTwickenhamSweatshop Southern Athletics League Division 3SE8 Jul 17
500016:24.2243WimbledonHercules Wimbledon AC 5000m Festival Night23 Aug 17
3ML15:279L1WimbledonSurrey Road Relays2 Sep 17
5K16:4114Battersea ParkSelf Transcendence 5K31 Jul 17
5K16:4713Battersea ParkSelf Transcendence 5K17 Jul 17
5K16:581KelvedonWitham Summer 5K Series13 Jul 17
parkrun16:4441DulwichDulwich parkrun # 28022 Jul 17
parkrun16:5711Nonsuch ParkNonsuch parkrun # 31012 Aug 17
parkrun18:1761Nonsuch ParkNonsuch parkrun # 30615 Jul 17
parkrun18:244BansteadBanstead Woods parkrun # 54130 Sep 17
parkrun18:2621BansteadBanstead Woods parkrun # 50628 Jan 17
parkrun18:4141Roundshaw DownsRoundshaw Downs parkrun # 42610 Jun 17
parkrun18:42101Nonsuch ParkNonsuch parkrun # 29927 May 17
parkrun19:1521ReigateReigate Priory parkrun # 1524 Feb 17
parkrun19:4133Nonsuch ParkNonsuch parkrun # 31226 Aug 17
parkrun20:30151BansteadBanstead Woods parkrun # 53519 Aug 17
parkrun31:29225BansteadBanstead Woods parkrun # 51318 Mar 17
5.25KLNT101L1Crystal PalaceSouthern Men's 6-Stage Relays24 Sep 17
5MXC31:2068ReigateStart Fitness Surrey Men's League Division 114 Oct 17
5MXC31:4078Mitcham Common2XU Surrey Men's League Division 114 Jan 17
5MXCNT11Ipswich53-12 League22 Jan 17
10K35:127Battersea ParkSelf Transcendence 10K21 Oct 17
10K38:1738:06430LondonVitality London 10,00029 May 17
12KXC49:2996CroydonSurrey County Championships7 Jan 17
10M59:148TiptreeTiptree 108 Oct 17
HM81:1181:0827Great BentleyGreat Bentley Half Marathon5 Feb 17
HM82:45a82:40254Newcastle-South ShieldsSimplyHealth Great North Run10 Sep 17
HM87:5387:5152Kingston upon ThamesRoyal Borough of Kingston Half Marathon1 Oct 17
HMMT1:43:321:43:259Coed Y BreninSalomon Trail Half Marathon17 Jun 17
15MMT1:43:1119BenfleetBenfleet 1515 Jan 17
ZXCNT14Writtle53-12 League29 Jan 17
2016 SEN Collingwood/Witham (Essex)
EventPerfPosVenueMeetingDate
500017:42.18182WimbledonHercules Wimbledon 5000m Festival Night Open17 Aug 16
3ML16:1213L1WimbledonSurrey Road Relays3 Sep 16
parkrun16:5831DulwichDulwich parkrun # 25031 Dec 16
parkrun17:1211Burnham-on-SeaBurnham and Highbridge parkrun # 8024 Dec 16
parkrun17:357Tooting CommonTooting Common parkrun # 1216 Apr 16
parkrun17:353TauntonLongrun Meadow parkrun # 17025 Dec 16
parkrun17:3813PoolePoole parkrun # 28327 Aug 16
parkrun17:4051Nonsuch ParkNonsuch parkrun # 26210 Sep 16
parkrun17:5421BansteadBanstead Woods parkrun # 47021 May 16
parkrun17:5621BansteadBanstead Woods parkrun # 47311 Jun 16
parkrun18:005BansteadBanstead Woods parkrun # 47128 May 16
parkrun18:055Nonsuch ParkNonsuch parkrun # 23826 Mar 16
parkrun18:2531BansteadBanstead Woods parkrun # 48320 Aug 16
parkrun18:297BansteadBanstead Woods parkrun # 49619 Nov 16
parkrun18:3312Wimbledon CommonWimbledon Common parkrun # 49130 Apr 16
parkrun18:5541Lloyd ParkLloyd parkrun # 32229 Oct 16
parkrun19:026BansteadBanstead Woods parkrun # 48213 Aug 16
parkrun19:1041BansteadBanstead Woods parkrun # 46012 Mar 16
parkrun19:164BansteadBanstead Woods parkrun # 45613 Feb 16
parkrun19:5230NewcastleNewcastle parkrun # 3125 Mar 16
parkrun19:5417BansteadBanstead Woods parkrun # 4502 Jan 16
parkrun19:5891BansteadBanstead Woods parkrun # 4945 Nov 16
parkrun20:3571Roundshaw DownsRoundshaw Downs parkrun # 3752 Jul 16
parkrun21:0751Nonsuch ParkNonsuch parkrun # 2484 Jun 16
parkrun22:17261BansteadBanstead Woods parkrun # 49910 Dec 16
parkrun23:0646BansteadBanstead Woods parkrun # 45720 Feb 16
parkrun23:2069BansteadBanstead Woods parkrun # 46914 May 16
parkrun23:4973BansteadBanstead Woods parkrun # 4556 Feb 16
parkrun24:40114Nonsuch ParkNonsuch parkrun # 22816 Jan 16
5MXC30:0439Polesden LacySouth of Thames CCA 526 Nov 16
5MXC33:57102Coulsdon2XU Surrey Men's League Division 112 Nov 16
5MXCNT13Harwich53-12 League4 Dec 16
5.1MXC36:1477Oxshott2XU Surrey Men's League Division 3/416 Jan 16
10K35:5235:5012Hatfield Broad OakHatfield Broad Oak 10K30 May 16
10K38:2238:1633CheamSutton Runners 10K8 May 16
10M61:3561:3414Great BaddowEdmund Carr Great Baddow 1015 May 16
10M62:5062:4742BrockhamDorking 105 Jun 16
HM87:05c157Silverstoneadidas Silverstone Half Marathon13 Mar 16
15MMT2:00:11113BenfleetBenfleet 1517 Jan 16
Mar3:22:113:20:204841LondonVirgin London Marathon24 Apr 16
ZXCNT29Colchester53-12 League6 Nov 16
ZXCNT9Gosfield53-12 League11 Dec 16
2015 SEN Witham (Essex)
EventPerfPosVenueMeetingDate
5KL17:507L1HarwichEssex Relay Championships28 Mar 15
parkrun17:3411BansteadBanstead Woods parkrun # 4152 May 15
parkrun17:3761Nonsuch ParkNonsuch parkrun # 18918 Apr 15
parkrun17:425ChelmsfordChelmsford Central parkrun # 13211 Jul 15
parkrun17:423BansteadBanstead Woods parkrun # 42618 Jul 15
parkrun17:423BansteadBanstead Woods parkrun # 42618 Jul 15
parkrun17:4311BansteadBanstead Woods parkrun # 4281 Aug 15
parkrun17:4851ChelmsfordChelmsford Central parkrun # 11621 Mar 15
parkrun17:505BansteadBanstead Woods parkrun # 4077 Mar 15
parkrun17:525PoolePoole parkrun # 24521 Nov 15
parkrun17:535WokingWoking parkrun # 4825 Jul 15
parkrun17:5671DulwichDulwich parkrun # 15328 Feb 15
parkrun17:575BansteadBanstead Woods parkrun # 43122 Aug 15
parkrun17:5811KingstonKingston parkrun # 2644 Apr 15
parkrun18:0311Great NotleyGreat Notley parkrun # 3814 Mar 15
parkrun18:0810Bushy ParkBushy Park parkrun # 55914 Feb 15
parkrun18:085WokingWoking parkrun # 5115 Aug 15
parkrun18:1111Richmond ParkRichmond Park parkrun # 4275 Dec 15
parkrun18:1311RiddlesdownRiddlesdown parkrun # 23814 Nov 15
parkrun18:1611BansteadBanstead Woods parkrun # 41823 May 15
parkrun18:1611Great NotleyGreat Notley parkrun # 5327 Jun 15
parkrun18:184BansteadBanstead Woods parkrun # 41425 Apr 15
parkrun18:2411Harlow Town ParkHarlow parkrun # 418 Aug 15
parkrun18:248GuildfordGuildford parkrun # 17526 Sep 15
parkrun18:2911Hatfield ForestHatfield Forest parkrun # 126 Jun 15
parkrun18:308BansteadBanstead Woods parkrun # 43229 Aug 15
parkrun18:3011Roundshaw DownsRoundshaw Downs parkrun # 33831 Oct 15
parkrun18:3211Nonsuch ParkNonsuch parkrun # 2133 Oct 15
parkrun18:39121Bushy ParkBushy Park parkrun # 5521 Jan 15
parkrun18:3971Nonsuch ParkNonsuch parkrun # 21012 Sep 15
parkrun18:4721KingstonKingston parkrun # 25531 Jan 15
parkrun18:4714BansteadBanstead Woods parkrun # 41211 Apr 15
parkrun18:472BasildonBasildon parkrun # 8117 Oct 15
parkrun18:5161Nonsuch ParkNonsuch parkrun # 17724 Jan 15
parkrun18:522BansteadBanstead Woods parkrun # 40521 Feb 15
parkrun19:0021Alice Holt ForestAlice Holt parkrun # 15028 Nov 15
parkrun19:1171KingstonKingston parkrun # 2501 Jan 15
parkrun19:1711Weald Country ParkBrentwood parkrun # 107 Feb 15
parkrun19:28181Nonsuch ParkNonsuch parkrun # 17617 Jan 15
parkrun19:3810BansteadBanstead Woods parkrun # 4244 Jul 15
parkrun19:4441Burnham-on-SeaBurnham and Highbridge parkrun # 2826 Dec 15
parkrun19:478TauntonLongrun Meadow parkrun # 11725 Dec 15
parkrun21:0248ChelmsfordChelmsford Central parkrun # 1239 May 15
parkrun23:0230Colchester Castle ParkColchester Castle parkrun # 10328 Mar 15
parkrun24:39102BansteadBanstead Woods parkrun # 41716 May 15
parkrun28:20104BansteadBanstead Woods parkrun # 43810 Oct 15
parkrun37:08308Nonsuch ParkNonsuch parkrun # 2187 Nov 15
4.8MXC29:11192Roundshaw Common2XU Surrey Men's League Division 3/410 Oct 15
5M29:00c15Great BentleyGreat Bentley Friday 53 Jul 15
5M30:0129:598BraintreeSkyline 120 Braintree 529 Mar 15
5MXC32:3115CroydonCroydon Switchback 527 Sep 15
5MXCNT12Harwich53-12 League15 Nov 15
10K37:1137:0825Hatfield Broad OakHatfield Broad Oak 10K25 May 15
10K37:4537:3835CheamSutton Runners 10K10 May 15
10K38:4438:4421LanghamLangham 10K6 Sep 15
HM88:0387:5890Great BentleyGreat Bentley Half Marathon8 Feb 15
ZXC33:36272Epsom Downs2XU Surrey Men's League Division 3/47 Nov 15
ZXCNT15Witham53-12 League1 Nov 15
ZXCNT16Halstead53-12 League6 Dec 15
2014 SEN Witham (Essex)
EventPerfPosVenueMeetingDate
parkrun18:1311KingstonKingston parkrun # 2428 Nov 14
parkrun18:1831Bushy ParkBushy Park parkrun # 55025 Dec 14
parkrun18:3121Nonsuch ParkNonsuch parkrun # 16111 Oct 14
parkrun18:34111ChelmsfordChelmsford Central parkrun # 866 Sep 14
parkrun18:3431KingstonKingston parkrun # 24025 Oct 14
parkrun18:342KingstonKingston parkrun # 2411 Nov 14
parkrun18:4531Maldon Promenade ParkMaldon Prom parkrun # 584 Oct 14
parkrun18:5941WokingWoking parkrun # 330 Aug 14
parkrun19:0513ChelmsfordChelmsford Central parkrun # 737 Jun 14
parkrun19:066BansteadBanstead Woods parkrun # 39229 Nov 14
parkrun19:0921Great NotleyGreat Notley parkrun # 1213 Sep 14
parkrun19:098BansteadBanstead Woods parkrun # 39627 Dec 14
parkrun19:1081Maldon Promenade ParkMaldon Prom parkrun # 4214 Jun 14
parkrun19:1131Great NotleyGreat Notley parkrun # 1427 Sep 14
parkrun19:1713ChelmsfordChelmsford Central parkrun # 8423 Aug 14
parkrun19:2612Nonsuch ParkNonsuch parkrun # 14812 Jul 14
parkrun19:30121ChelmsfordChelmsford Central parkrun # 8026 Jul 14
parkrun19:3710ChelmsfordChelmsford Central parkrun # 7017 May 14
parkrun19:3931Great NotleyGreat Notley parkrun # 816 Aug 14
parkrun19:4823London Bishop's ParkFulham Palace parkrun # 3331 May 14
parkrun20:09131BansteadBanstead Woods parkrun # 37319 Jul 14
parkrun20:1659Bushy ParkBushy Park parkrun # 54920 Dec 14
parkrun20:1721ChelmsfordChelmsford Central parkrun # 6910 May 14
parkrun20:2127ChelmsfordChelmsford Central parkrun # 683 May 14
parkrun20:5841Great NotleyGreat Notley parkrun # 79 Aug 14
parkrun20:5938ChelmsfordChelmsford Central parkrun # 645 Apr 14
parkrun21:1345Nonsuch ParkNonsuch parkrun # 13726 Apr 14
parkrun22:2656ChelmsfordChelmsford Central parkrun # 6222 Mar 14
parkrun23:3098ChelmsfordChelmsford Central parkrun # 6329 Mar 14
ZXCNT53Braintree53-12 League26 Oct 14
ZXCNT33Tiptree53-12 League16 Nov 14
ZXCNT31Wrabness53-12 League14 Dec 14
2013 SEN Witham (Essex)
EventPerfPosVenueMeetingDate
parkrun21:2950Nonsuch ParkNonsuch parkrun # 986 Jul 13
parkrun26:34154Nonsuch ParkNonsuch parkrun # 1077 Sep 13
2012 SEN Witham (Essex)
EventPerfPosVenueMeetingDate
parkrun21:0814Nonsuch ParkNonsuch parkrun # 2128 Jan 12
Total Performances: 169
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
5000ALL2017777
5KALL20171213
parkrunALL20153611
parkrunALL20161939
parkrunALL20171289
parkrunALLAT3671
5MALL20151009
10KALL20154225
10KALL20162612
10KALL20171808
10MALL20161360
10MALL2017641
HMALL20172723