David McAdam

notify us of amends 
 
Club:Aldershot, Farnham & District
Gender:Male
Age Group:V45
County:Hampshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
10013.913.914.1
20029.030.929.029.429.9
40068.475.269.368.4
15006:17.36:52.56:54.06:17.3
300014:30.114:30.1
2000W21:24.621:24.6
LJ3.943.94
TJ8.048.04
DT2K14.1013.4714.1013.22
EventPB201420132012201120102009200820072006
HT7.26K14.7214.72
JT80018.9818.9817.12
1M7:407:40
5K26:0926:09
parkrun24:5128:3125:5525:3524:51
10K53:1156:3555:0853:11

Performances Submit
2008 2009 2010 2011 2012 2013 2014

2014 V45 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
20030.95BWinchesterSouthern Counties Veterans' League Hants & Surrey Division12 May 14
40075.26BBasingstokeSouthern Counties Veterans' League Hants & Surrey Division9 Jun 14
2000W21:24.64PortsmouthSouthern Counties Veterans' League Hants & Surrey Division28 Apr 14
DT2K13.475ABournemouthSweatshop Southern Athletics League Division 3 South2 Aug 14
HT7.26K14.722BBournemouthSweatshop Southern Athletics League Division 3 South2 Aug 14
1M7:457:40696AdMLondonBupa Westminster Mile24 May 14
parkrun28:31174FrimleyFrimley Lodge parkrun 5K Event 2071 Jan 14
parkrun28:35196FrimleyFrimley Lodge parkrun # 2277 Jun 14
parkrun28:38225FrimleyFrimley Lodge parkrun # 21615 Mar 14
parkrun28:48221FrimleyFrimley Lodge parkrun # 24113 Sep 14
parkrun29:07251FrimleyFrimley Lodge parkrun # 23930 Aug 14
parkrun29:18250FrimleyFrimley Lodge parkrun # 22631 May 14
parkrun29:21232FrimleyFrimley Lodge parkrun # 23823 Aug 14
parkrun29:38294FrimleyFrimley Lodge parkrun # 23028 Jun 14
parkrun30:12213FrimleyFrimley Lodge parkrun # 22310 May 14
parkrun30:29216FrimleyFrimley Lodge parkrun 5K Event 21018 Jan 14
parkrun30:38242FrimleyFrimley Lodge parkrun # 22814 Jun 14
parkrun31:22247FrimleyFrimley Lodge parkrun # 23716 Aug 14
parkrun31:35240FrimleyFrimley Lodge parkrun # 2369 Aug 14
ZXC57:3616147SalisburyDestination Basingstoke Hampshire League8 Feb 14
ZXC58:4619860BournemouthDestination Basingstoke Hampshire League11 Jan 14
ZXC75:2917028EastleighHampshire County Championships4 Jan 14
2013 V45 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
10013.93ns2PortsmouthSouthern Counties Veterans' League Hants & Surrey Division29 Apr 13
20029.0PPortsmouthHampshire County Combined Events Championships6 May 13
40069.35PortsmouthSouthern Counties Veterans' League Hants & Surrey Division29 Apr 13
40069.31nsBasingstokeSouthern Counties Veterans' League Hants & Surrey Division10 Jun 13
15006:52.5PPortsmouthHampshire County Combined Events Championships6 May 13
300014:30.113BWinchesterSouthern Counties Veterans' League Hants & Surrey Division8 Jul 13
LJ3.94PPortsmouthHampshire County Combined Events Championships6 May 13
DT2K14.10PPortsmouthHampshire County Combined Events Championships6 May 13
JT80018.98PPortsmouthHampshire County Combined Events Championships6 May 13
PenNS8956PortsmouthHampshire County Combined Events Championships6 May 13
5K26:09c170PortsmouthBupa Great South Run 5K26 Oct 13
parkrun25:55184FrimleyFrimley Lodge parkrun 5K Event 17822 Jun 13
parkrun26:05137FrimleyFrimley Lodge parkrun 5K Event 1632 Mar 13
parkrun26:30186FrimleyFrimley Lodge parkrun 5K Event 17715 Jun 13
parkrun26:30213FrimleyFrimley Lodge parkrun 5K Event 17929 Jun 13
parkrun26:37202FrimleyFrimley Lodge parkrun 5K Event 1768 Jun 13
parkrun26:50202FrimleyFrimley Lodge parkrun 5K Event 1935 Oct 13
parkrun27:02238FrimleyFrimley Lodge parkrun 5K Event 18510 Aug 13
parkrun27:07210FrimleyFrimley Lodge parkrun 5K Event 17425 May 13
parkrun27:07217FrimleyFrimley Lodge parkrun 5K Event 1806 Jul 13
parkrun27:07210FrimleyFrimley Lodge parkrun 5K Event 19412 Oct 13
parkrun27:12140FrimleyFrimley Lodge parkrun 5K Event 1649 Mar 13
parkrun27:15141FrimleyFrimley Lodge parkrun 5K Event 16223 Feb 13
parkrun27:22183FrimleyFrimley Lodge parkrun 5K Event 17127 Apr 13
parkrun27:24201FrimleyFrimley Lodge parkrun 5K Event 17318 May 13
parkrun27:38194FrimleyFrimley Lodge parkrun 5K Event 17020 Apr 13
parkrun27:38219FrimleyFrimley Lodge parkrun 5K Event 18617 Aug 13
parkrun27:38207FrimleyFrimley Lodge parkrun 5K Event 19014 Sep 13
parkrun27:44173FrimleyFrimley Lodge parkrun 5K Event 16730 Mar 13
parkrun27:50176FrimleyFrimley Lodge parkrun 5K Event 20421 Dec 13
parkrun27:58133FrimleyFrimley Lodge parkrun 5K Event 20525 Dec 13
parkrun27:59255FrimleyFrimley Lodge parkrun 5K Event 18831 Aug 13
parkrun28:0474FrimleyFrimley Lodge parkrun 5K Event 15719 Jan 13
parkrun28:06238FrimleyFrimley Lodge parkrun 5K Event 1972 Nov 13
parkrun28:07206FrimleyFrimley Lodge parkrun 5K Event 20314 Dec 13
parkrun28:16194FrimleyFrimley Lodge parkrun 5K Event 2027 Dec 13
parkrun28:17278FrimleyFrimley Lodge parkrun 5K Event 20023 Nov 13
parkrun28:39137FrimleyFrimley Lodge parkrun 5K Event 15826 Jan 13
parkrun28:41271FrimleyFrimley Lodge parkrun 5K Event 1843 Aug 13
parkrun28:42241FrimleyFrimley Lodge parkrun 5K Event 17211 May 13
parkrun28:46266FrimleyFrimley Lodge parkrun 5K Event 18220 Jul 13
parkrun28:46311FrimleyFrimley Lodge parkrun 5K Event 19228 Sep 13
parkrun28:53214FrimleyFrimley Lodge parkrun 5K Event 20628 Dec 13
parkrun30:33208FrimleyFrimley Lodge parkrun 5K Event 16913 Apr 13
5.994KL33:5359L230AldershotSouthern Veteran's 4-Stage Relays22 Sep 13
10K58:0256:35625160YateleyYateley 10K Series3 Jul 13
10K58:3256:51640141YateleyYateley 10K Series7 Aug 13
ZXC49:2521362ReadingHampshire League19 Oct 13
ZXC53:3714154SalisburyHampshire League9 Feb 13
ZXC55:1321763GoodwoodDestination Basingstoke Hampshire League9 Nov 13
ZXC56:20246131PophamDestination Basingstoke Hampshire League30 Nov 13
ZXC57:1617563BournemouthHampshire League12 Jan 13
ZXC72:3714925EastleighHampshire County Championships5 Jan 13
2012 V40 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
20029.46BasingstokeSouthern Counties Veterans' League Hants/Surrey Division14 May 12
40068.45PortsmouthSouthern Counties Veterans' League Hants/Surrey Division30 Apr 12
40078.13BWinchesterSouthern Counties Veterans' League Hants/Surrey Division11 Jun 12
15006:54.06BWinchesterSouthern Counties Veterans' League Hants/Surrey Division11 Jun 12
parkrun25:35139FrimleyFrimley Lodge parkrun 5K Event 13715 Sep 12
parkrun25:42157FrimleyFrimley Lodge parkrun 5K Event 1351 Sep 12
parkrun26:31158FrimleyFrimley Lodge parkrun 5K Event 1368 Sep 12
parkrun26:31103FrimleyFrimley Lodge parkrun 5K Event 14724 Nov 12
parkrun26:33143FrimleyFrimley Lodge parkrun 5K Event 1443 Nov 12
parkrun26:45162FrimleyFrimley Lodge parkrun 5K Event 13211 Aug 12
parkrun26:53154FrimleyFrimley Lodge parkrun 5K Event 11010 Mar 12
parkrun26:54136FrimleyFrimley Lodge parkrun 5K Event 12019 May 12
parkrun26:54139FrimleyFrimley Lodge parkrun 5K Event 14220 Oct 12
parkrun26:58157FrimleyFrimley Lodge parkrun 5K Event 1239 Jun 12
parkrun27:18161FrimleyFrimley Lodge parkrun 5K Event 12523 Jun 12
parkrun27:27147FrimleyFrimley Lodge parkrun 5K Event 1406 Oct 12
parkrun27:45157FrimleyFrimley Lodge parkrun 5K Event 12416 Jun 12
parkrun28:01142FrimleyFrimley Lodge parkrun 5K Event 13028 Jul 12
parkrun29:00189FrimleyFrimley Lodge parkrun 5K Event 12814 Jul 12
6KL31:1152L329AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
10K55:08317109FleetFleet 10K28 Oct 12
ZXC48:0617053King's Park2:09 Events Hampshire League14 Jan 12
ZXC49:1722773GoodwoodHampshire League10 Nov 12
ZXC52:3215146Hudson's Field2:09 Events Hampshire League11 Feb 12
ZXC54:5621567BasingstokeHampshire League1 Dec 12
ZXC60:11252135WinchesterHampshire League13 Oct 12
ZXC67:4015628Dibden InclosureHampshire County Championships7 Jan 12
2011 V40 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
10014.12BPortsmouthSouthern Counties Vets Hampshire & Surrey Division18 Apr 11
20029.96AWinchesterSCVAC League Hants & Surrey Division16 May 11
15006:17.37BPortsmouthSouthern Counties Vets Hampshire & Surrey Division18 Apr 11
TJ8.046WinchesterSCVAC League Hants & Surrey Division16 May 11
DT2K13.227WinchesterSCVAC League Hants & Surrey Division16 May 11
JT80017.128WinchesterSCVAC League Hants & Surrey Division16 May 11
parkrun24:5181FrimleyFrimley Lodge parkrun 5K Event 9219 Nov 11
parkrun25:10118FrimleyFrimley Lodge parkrun 5K Event 9724 Dec 11
parkrun25:1474FrimleyFrimley Lodge parkrun 5K Event 722 Jul 11
parkrun25:1688FrimleyFrimley Lodge parkrun 5K Event 7523 Jul 11
parkrun25:17102FrimleyFrimley Lodge parkrun 5K Event 6911 Jun 11
parkrun25:2391FrimleyFrimley Lodge parkrun 5K Event 7630 Jul 11
parkrun25:2594FrimleyFrimley Lodge parkrun 5K Event 8027 Aug 11
parkrun25:52107FrimleyFrimley Lodge parkrun 5K Event 739 Jul 11
parkrun25:55107FrimleyFrimley Lodge parkrun 5K Event 7813 Aug 11
parkrun25:58101FrimleyFrimley Lodge parkrun 5K Event 7018 Jun 11
parkrun26:09112FrimleyFrimley Lodge parkrun 5K Event 813 Sep 11
parkrun26:1694FrimleyFrimley Lodge parkrun 5K Event 8317 Sep 11
parkrun26:20101FrimleyFrimley Lodge parkrun 5K Event 7920 Aug 11
parkrun26:43118FrimleyFrimley Lodge parkrun 5K Event 7125 Jun 11
6KL31:1958L229AldershotSouthern Road Relay Championships25 Sep 11
10K53:1131091FleetFleet 10K23 Oct 11
10K54:1420828PortsmouthPortsmouth D-Day 10K5 Jun 11
ZXC44:4219856Popham2:09 Events Hampshire League3 Dec 11
ZXC46:4821961Goodwood2:09 Events Hampshire League12 Nov 11
ZXC47:2314250ReadingHampshire League15 Jan 11
ZXC53:1814348SalisburyHampshire League12 Feb 11
ZXC55:3720352Farley Mount2:09 Events Hampshire League8 Oct 11
ZXC65:1811526EastleighHampshire County Championships8 Jan 11
2010 V40 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
6KL31:0567L4AldershotSouthern 6 Stage Road Relays26 Sep 10
ZXC52:27219GoodwoodHampshire League13 Nov 10
ZXC60:18221Farley MountHampshire League9 Oct 10
2009 V40 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
ZRDL32:1138L4AldershotSouthern Counties Masters' Men's 4-stage Relays27 Sep 09
2008 V40 Aldershot, Farnham & District
EventPerfPosVenueMeetingDate
ZRDL22:34-38L10AldershotSouthern 12 Stage Relays6 Apr 08
Total Performances: 136
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V402011109
100V452013104
200V402011109
200V402012118
200V452013114
200V452014137
400V402012129
400V452013124
400V452014140
1500V402011176
1500V402012193
1500V452013250
3000V452013219
2000WALL2014184
2000WV45201415
LJV45201383
TJV40201157
DT2KV402011138
DT2KV452013138
DT2KV452014137
HT7.26KV45201496
JT800V402011122
JT800V452013119