| 2013 V45 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | | | 3 | ns2 | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 29 Apr 13 |
| 200 | 29.0 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 6 May 13 |
| 400 | 69.3 | | | | 5 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 29 Apr 13 |
| 400 | 69.3 | | | | 1 | ns | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey Division | 10 Jun 13 |
| 1500 | 6:52.5 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 6 May 13 |
| LJ | 3.94 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 6 May 13 |
| DT2K | 14.10 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 6 May 13 |
| JT800 | 18.98 | | | | P | | | | Portsmouth | Hampshire County Combined Events Championships | 6 May 13 |
| PenNS | 895 | | | | 6 | | | | Portsmouth | Hampshire County Combined Events Championships | 6 May 13 |
| parkrun | 26:05 | | | | 137 | | | | Frimley | Frimley Lodge parkrun 5K Event 163 | 2 Mar 13 |
| parkrun | 26:30 | | | | 186 | | | | Frimley | Frimley Lodge parkrun 5K Event 177 | 15 Jun 13 |
| parkrun | 26:37 | | | | 202 | | | | Frimley | Frimley Lodge parkrun 5K Event 176 | 8 Jun 13 |
| parkrun | 27:07 | | | | 210 | | | | Frimley | Frimley Lodge parkrun 5K Event 174 | 25 May 13 |
| parkrun | 27:12 | | | | 140 | | | | Frimley | Frimley Lodge parkrun 5K Event 164 | 9 Mar 13 |
| parkrun | 27:15 | | | | 141 | | | | Frimley | Frimley Lodge parkrun 5K Event 162 | 23 Feb 13 |
| parkrun | 27:22 | | | | 183 | | | | Frimley | Frimley Lodge parkrun 5K Event 171 | 27 Apr 13 |
| parkrun | 27:24 | | | | 201 | | | | Frimley | Frimley Lodge parkrun 5K Event 173 | 18 May 13 |
| parkrun | 27:38 | | | | 194 | | | | Frimley | Frimley Lodge parkrun 5K Event 170 | 20 Apr 13 |
| parkrun | 27:44 | | | | 173 | | | | Frimley | Frimley Lodge parkrun 5K Event 167 | 30 Mar 13 |
| parkrun | 28:04 | | | | 74 | | | | Frimley | Frimley Lodge parkrun 5K Event 157 | 19 Jan 13 |
| parkrun | 28:39 | | | | 137 | | | | Frimley | Frimley Lodge parkrun 5K Event 158 | 26 Jan 13 |
| parkrun | 28:42 | | | | 241 | | | | Frimley | Frimley Lodge parkrun 5K Event 172 | 11 May 13 |
| parkrun | 30:33 | | | | 208 | | | | Frimley | Frimley Lodge parkrun 5K Event 169 | 13 Apr 13 |
| ZXC | 53:37 | | | | 141 | | | 54 | Salisbury | Hampshire League | 9 Feb 13 |
| ZXC | 57:16 | | | | 175 | | | 63 | Bournemouth | Hampshire League | 12 Jan 13 |
| ZXC | 72:37 | | | | 149 | | | 25 | Eastleigh | Hampshire County Championships | 5 Jan 13 |
| 2012 V40 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.4 | | | | 6 | | | | Basingstoke | Southern Counties Veterans' League Hants/Surrey Division | 14 May 12 |
| 400 | 68.4 | | | | 5 | | | | Portsmouth | Southern Counties Veterans' League Hants/Surrey Division | 30 Apr 12 |
| 400 | 78.1 | | | | 3 | B | | | Winchester | Southern Counties Veterans' League Hants/Surrey Division | 11 Jun 12 |
| 1500 | 6:54.0 | | | | 6 | B | | | Winchester | Southern Counties Veterans' League Hants/Surrey Division | 11 Jun 12 |
| parkrun | 25:35 | | | | 139 | | | | Frimley | Frimley Lodge parkrun 5K Event 137 | 15 Sep 12 |
| parkrun | 25:42 | | | | 157 | | | | Frimley | Frimley Lodge parkrun 5K Event 135 | 1 Sep 12 |
| parkrun | 26:31 | | | | 158 | | | | Frimley | Frimley Lodge parkrun 5K Event 136 | 8 Sep 12 |
| parkrun | 26:31 | | | | 103 | | | | Frimley | Frimley Lodge parkrun 5K Event 147 | 24 Nov 12 |
| parkrun | 26:33 | | | | 143 | | | | Frimley | Frimley Lodge parkrun 5K Event 144 | 3 Nov 12 |
| parkrun | 26:45 | | | | 162 | | | | Frimley | Frimley Lodge parkrun 5K Event 132 | 11 Aug 12 |
| parkrun | 26:53 | | | | 154 | | | | Frimley | Frimley Lodge parkrun 5K Event 110 | 10 Mar 12 |
| parkrun | 26:54 | | | | 136 | | | | Frimley | Frimley Lodge parkrun 5K Event 120 | 19 May 12 |
| parkrun | 26:54 | | | | 139 | | | | Frimley | Frimley Lodge parkrun 5K Event 142 | 20 Oct 12 |
| parkrun | 26:58 | | | | 157 | | | | Frimley | Frimley Lodge parkrun 5K Event 123 | 9 Jun 12 |
| parkrun | 27:18 | | | | 161 | | | | Frimley | Frimley Lodge parkrun 5K Event 125 | 23 Jun 12 |
| parkrun | 27:27 | | | | 147 | | | | Frimley | Frimley Lodge parkrun 5K Event 140 | 6 Oct 12 |
| parkrun | 27:45 | | | | 157 | | | | Frimley | Frimley Lodge parkrun 5K Event 124 | 16 Jun 12 |
| parkrun | 28:01 | | | | 142 | | | | Frimley | Frimley Lodge parkrun 5K Event 130 | 28 Jul 12 |
| parkrun | 29:00 | | | | 189 | | | | Frimley | Frimley Lodge parkrun 5K Event 128 | 14 Jul 12 |
| 6KL | 31:11 | | | | 52 | L3 | | 29 | Aldershot | Southern Men's 6 Stage Road Relays | 23 Sep 12 |
| 10K | 55:08 | | | | 317 | | | 109 | Fleet | Fleet 10K | 28 Oct 12 |
| ZXC | 48:06 | | | | 170 | | | 53 | King's Park | 2:09 Events Hampshire League | 14 Jan 12 |
| ZXC | 49:17 | | | | 227 | | | 73 | Goodwood | Hampshire League | 10 Nov 12 |
| ZXC | 52:32 | | | | 151 | | | 46 | Hudson's Field | 2:09 Events Hampshire League | 11 Feb 12 |
| ZXC | 54:56 | | | | 215 | | | 67 | Basingstoke | Hampshire League | 1 Dec 12 |
| ZXC | 60:11 | | | | 252 | | | 135 | Winchester | Hampshire League | 13 Oct 12 |
| ZXC | 67:40 | | | | 156 | | | 28 | Dibden Inclosure | Hampshire County Championships | 7 Jan 12 |
| 2011 V40 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.1 | | | | 2 | B | | | Portsmouth | Southern Counties Vets Hampshire & Surrey Division | 18 Apr 11 |
| 200 | 29.9 | | | | 6 | A | | | Winchester | SCVAC League Hants & Surrey Division | 16 May 11 |
| 1500 | 6:17.3 | | | | 7 | B | | | Portsmouth | Southern Counties Vets Hampshire & Surrey Division | 18 Apr 11 |
| TJ | 8.04 | | | | 6 | | | | Winchester | SCVAC League Hants & Surrey Division | 16 May 11 |
| DT2K | 13.22 | | | | 7 | | | | Winchester | SCVAC League Hants & Surrey Division | 16 May 11 |
| JT800 | 17.12 | | | | 8 | | | | Winchester | SCVAC League Hants & Surrey Division | 16 May 11 |
| parkrun | 24:51 | | | | 81 | | | | Frimley | Frimley Lodge parkrun 5K Event 92 | 19 Nov 11 |
| parkrun | 25:10 | | | | 118 | | | | Frimley | Frimley Lodge parkrun 5K Event 97 | 24 Dec 11 |
| parkrun | 25:14 | | | | 74 | | | | Frimley | Frimley Lodge parkrun 5K Event 72 | 2 Jul 11 |
| parkrun | 25:16 | | | | 88 | | | | Frimley | Frimley Lodge parkrun 5K Event 75 | 23 Jul 11 |
| parkrun | 25:17 | | | | 102 | | | | Frimley | Frimley Lodge parkrun 5K Event 69 | 11 Jun 11 |
| parkrun | 25:23 | | | | 91 | | | | Frimley | Frimley Lodge parkrun 5K Event 76 | 30 Jul 11 |
| parkrun | 25:25 | | | | 94 | | | | Frimley | Frimley Lodge parkrun 5K Event 80 | 27 Aug 11 |
| parkrun | 25:52 | | | | 107 | | | | Frimley | Frimley Lodge parkrun 5K Event 73 | 9 Jul 11 |
| parkrun | 25:55 | | | | 107 | | | | Frimley | Frimley Lodge parkrun 5K Event 78 | 13 Aug 11 |
| parkrun | 25:58 | | | | 101 | | | | Frimley | Frimley Lodge parkrun 5K Event 70 | 18 Jun 11 |
| parkrun | 26:09 | | | | 112 | | | | Frimley | Frimley Lodge parkrun 5K Event 81 | 3 Sep 11 |
| parkrun | 26:16 | | | | 94 | | | | Frimley | Frimley Lodge parkrun 5K Event 83 | 17 Sep 11 |
| parkrun | 26:20 | | | | 101 | | | | Frimley | Frimley Lodge parkrun 5K Event 79 | 20 Aug 11 |
| parkrun | 26:43 | | | | 118 | | | | Frimley | Frimley Lodge parkrun 5K Event 71 | 25 Jun 11 |
| 6KL | 31:19 | | | | 58 | L2 | | 29 | Aldershot | Southern Road Relay Championships | 25 Sep 11 |
| 10K | 53:11 | | | | 310 | | | 91 | Fleet | Fleet 10K | 23 Oct 11 |
| 10K | 54:14 | | | | 208 | | | 28 | Portsmouth | Portsmouth D-Day 10K | 5 Jun 11 |
| ZXC | 44:42 | | | | 198 | | | 56 | Popham | 2:09 Events Hampshire League | 3 Dec 11 |
| ZXC | 46:48 | | | | 219 | | | 61 | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |
| ZXC | 47:23 | | | | 142 | | | 50 | Reading | Hampshire League | 15 Jan 11 |
| ZXC | 53:18 | | | | 143 | | | 48 | Salisbury | Hampshire League | 12 Feb 11 |
| ZXC | 55:37 | | | | 203 | | | 52 | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |
| ZXC | 65:18 | | | | 115 | | | 26 | Eastleigh | Hampshire County Championships | 8 Jan 11 |
| 2010 V40 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KL | 31:05 | | | | 67 | L4 | | | Aldershot | Southern 6 Stage Road Relays | 26 Sep 10 |
| ZXC | 52:27 | | | | 219 | | | | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 60:18 | | | | 221 | | | | Farley Mount | Hampshire League | 9 Oct 10 |
| 2009 V40 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRDL | 32:11 | | | | 38 | L4 | | | Aldershot | Southern Counties Masters' Men's 4-stage Relays | 27 Sep 09 |
| 2008 V40 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRDL | 22:34 | | | | -38 | L10 | | | Aldershot | Southern 12 Stage Relays | 6 Apr 08 |