Martin Mack

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Club:Woodford Green Essex Ladies/Thurrock
Gender:Male
Age Group:V45
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
LJ3.753.75
SP7.26K6.546.54
10K40:2841:3040:2841:30
20M2:25:182:25:18
Mar3:15:513:40:463:15:51

Performances Submit
2008 2010 2011 2012 2013 2014

2014 V45 Woodford Green Essex Ladies/Thurrock
EventPerfPosVenueMeetingDate
10K41:3941:363412Horndon on the HillHorndon 10K29 Jun 14
10K41:4741:3013042Hatfield Broad OakHatfield Broad Oak 10K26 May 14
ZXC29:407022SouthendEssex League11 Jan 14
ZXC52:0297ColchesterEssex County Championships4 Jan 14
ZXCL18:2618L3HockleyEssex County Relay Championships27 Sep 14
2013 V45 Woodford Green Essex Ladies/Thurrock
EventPerfPosVenueMeetingDate
LJ3.754ChelmsfordEastern Veterans' League Essex Division3 Jul 13
SP7.26K6.543ChelmsfordEastern Veterans' League Essex Division3 Jul 13
5KMT20:3523BasildonCrown to Crown 5K14 Aug 13
5KMT21:3428BasildonCrown to Crown 5K12 Jun 13
4.8545M31:558620London Victoria ParkChingford League2 Feb 13
10K40:287224ChelmsfordChelmsford 10K24 Nov 13
10K40:40246GraysMel Batty 10K25 Aug 13
10K41:034712BillericayBillericay Striders 10K3 Nov 13
10K43:1743:0417359Hatfield Broad OakHatfield Broad Oak 10K27 May 13
Mar3:41:193:40:466157825LondonVirgin London Marathon21 Apr 13
ZXC33:05110ChelmsfordEssex League7 Dec 13
ZXC34:2511331BasildonEssex League16 Nov 13
ZXC34:5012336BraintreeEssex League19 Oct 13
ZXC39:1519322NorthwoodATW Metropolitan League9 Feb 13
ZXC41:3324931PerivaleATW Metropolitan League12 Jan 13
ZXC63:3497HadleighEssex County Championships5 Jan 13
ZXCL18:4414L4HockleyEssex County Relay Championships28 Sep 13
2012 V45 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
7.664KL31:02 37L7Milton KeynesSEAA Men's 12-Stage Relay Long Legs25 Mar 12
10K41:309010London Victoria ParkMiddlesex & Open 10K Championships29 Sep 12
10K42:1842:1212745Hatfield Broad OakHatfield Broad Oak 10K4 Jun 12
10K42:3712640ChelmsfordChelmsford 10K (Inc Essex Champs)25 Nov 12
20M2:25:187736ColchesterEssex 204 Mar 12
Mar3:16:163:15:512722373LondonVirgin London Marathon22 Apr 12
ZXC32:1120427Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC35:2623424ClayburyATW Metropolitan League20 Oct 12
ZXC35:3970ClayburyEssex County Veterans' Championships1 Dec 12
ZXC37:1517419Horsenden HillLondon City Runner Metropolitan League11 Feb 12
ZXC37:5227729Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC44:035231WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC49:599413BasildonEssex County Championships7 Jan 12
ZXC51:391021Parliament HillEnglish National Championships25 Feb 12
2011 V40 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
ZXC35:2530632StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC35:3927230ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC35:5123132Alexandra PalaceMetropolitan League15 Jan 11
ZXC37:2026727RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC40:126234Chigwell RowEssex Veterans' Championships3 Dec 11
ZXC40:2020125PerivaleMetropolitan League12 Feb 11
ZXC67:078812Hadleigh Country ParkEssex County Championships8 Jan 11
ZXC69:42561Parliament HillSouthern Cross Country Championships29 Jan 11
2010 V40 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
ZXC35:3025928Trent ParkMetropolitan League13 Nov 10
ZXC36:3826233ClayburyMetropolitan League9 Oct 10
ZXC39:413721Chigwell RowEssex Veterans Cross Country Championships4 Dec 10
2008 V40 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
ZRDL16:25-35L8AldershotSouthern 12 Stage Relays6 Apr 08
Total Performances: 48
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
LJV45201394
SP7.26KV452013146
10KV4520121360
10KV4520131111
10KV4520141216
20MV452012141
MarV452012534