| 2013 SEN Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:29.93 | | | | 3 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 10 Apr 13 |
| parkrun | 16:41 | | | | 3 | | | | Abingdon | Abingdon parkrun 5K Event 92 | 6 Apr 13 |
| 5.3KL | 17:48 | | | | 3 | L6 | | | Abingdon | Oxfordshire County Relay Championships | 5 May 13 |
| 4.1M | 21:37 | | | | 5 | | | | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 2 May 13 |
| 10K | 33:36 | | | | 15 | | | | Bourton | Bourton 10K | 24 Feb 13 |
| ZXC | 31:11 | | | | 2 | | | | Swindon | Oxford Mail League | 3 Feb 13 |
| ZXC | 31:58 | | | | 6 | | | | Oxford | Oxford Mail League (inc Oxfordshire County Championships) | 6 Jan 13 |
| ZXC | 38:45 | | | | 154 | | | | Birmingham | Inter Counties Championships | 9 Mar 13 |
| 2012 SEN Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.30 | | | | 4 | A | | | Horspath | Southern Athletics League Division 2 C | 21 Apr 12 |
| Mile | 4:45.17 | | | | 2 | L | | | Oxford | BMC Gold Standard Races (inc Oxford Festival of Miles) | 28 Jul 12 |
| 5000 | 16:12.9 | | | | 5 | | | | Radley | Radley College 5000m | 18 Sep 12 |
| 5K | 16:48 | | | | 4 | | | | Waddesdon | Waddesdon Manor Summer 5K | 18 Jul 12 |
| parkrun | 16:52 | | | | 1 | | | | Abingdon | Abingdon parkrun 5K Event 48 | 7 Apr 12 |
| 3.25ML | 17:27 | | | | 3 | L1 | | | Hook Norton | Oxfordshire Road Relays | 11 Mar 12 |
| 3.9M | 21:10 | | | | 3 | | | | Combe | Kidlington AC Mota-vation 4 Series | 25 Jul 12 |
| 4.03M | 21:18 | | | | 4 | | | | Oxford | Kidlington AC Mota-vation 4 Series | 30 Aug 12 |
| 4.1M | 22:02 | | | | 4 | | | | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 26 Aug 12 |
| 4.23M | 22:57 | | | | 10 | | | | Chipping Norton | Kidlington AC Mota-vation 4 Series | 2 Aug 12 |
| 4.25MNAD | 22:57 | | | | 10 | | | | Bletchingdon | Kidlington AC Mota-vation 4 Series | 31 May 12 |
| 5M | 26:36 | | | | 3 | | | | East Hanney | Hanney 5 | 7 Oct 12 |
| 5M | 27:10 | | | | 5 | | | | Didcot | Didcot 5 | 1 Jul 12 |
| 6M | 33:51 | | | | 3 | | | | Hook Norton | Hooky 6 | 12 Aug 12 |
| 6M | 34:00 | | | | 4 | | | | Hornton | Hornton 6 | 14 Jul 12 |
| 6MMT | 34:24 | | | | 7 | | | | Bude | Bude Lifeboat Run 6 | 13 Jun 12 |
| 10K | 33:41 | | | 33:41 | 7 | | | | Eynsham | Maylarch Eynsham 10K | 25 Nov 12 |
| 10K | 33:55 | | | 33:53 | 38 | | | | Eastleigh | B&Q Eastleigh 10K | 25 Mar 12 |
| 10K | 34:01 | | | | 12 | | | | Bourton | Bourton 10K | 26 Feb 12 |
| 10K | 34:15 | | | 34:13 | 7 | | | | Chesterton | Andy Reading 10K | 9 Dec 12 |
| 10K | 35:03 | | | 35:02 | 12 | | | | Silverstone | EMGP Silverstone 10K | 9 May 12 |
| SHORT10K | 33:54 | | | 33:54 | 3 | | | | Thame | Thame CPM 10K | 24 Jun 12 |
| 10M | 58:26 | | | | 2 | | | | Witney | Cotswold Classic Witney 10 | 9 Sep 12 |
| 12M | 70:16 | | | | 4 | | | | Woodstock | Woodstock 12 | 22 Sep 12 |
| HM | 74:08 | | | 74:06 | 34 | | | | Wokingham | Wokingham Half Marathon | 19 Feb 12 |
| HM | 74:10 | | | | 4 | | | | Grove | White Horse Half Marathon | 1 Apr 12 |
| 15M | 87:29 | | | | 4 | | | | Banbury | Banbury 15 | 18 Mar 12 |
| Mar | 2:57:12 | | | 2:57:07 | 61 | | | | Abingdon | Abingdon Marathon | 21 Oct 12 |
| ZXC | 25:44 | | | | 8 | | | | Culham | Oxford Mail League | 2 Dec 12 |
| ZXC | 32:33 | | | | 8 | | | | Ascott-under-Wychwood | Oxford Mail League | 4 Nov 12 |
| 2011 SEN Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:47.85 | | | | 6 | 4 | | | Oxford | Iffley Road Mile Meeting | 3 Aug 11 |
| 5000 | 16:32.5 | | | | 7 | | | | Radley | Radley 5000m | 19 Apr 11 |
| 5K | 16:32 | | | | 8 | | | | Charndon | Charndon 5K | 17 May 11 |
| 5K | 16:53 | | | | 5 | | | | Waddesdon | Waddesdon Manor Summer Evening 5K | 20 Jul 11 |
| parkrun | 17:35 | | | | 2 | | | | Abingdon | Abingdon parkrun 5K Event 34 | 31 Dec 11 |
| parkrun | 17:58 | | | | 2 | | | | Abingdon | Abingdon parkrun 5K Event 33 | 24 Dec 11 |
| parkrun | 18:15 | | | | 3 | | | | Abingdon | Abingdon parkrun 5K Event 4 | 28 May 11 |
| 3.9M | 21:43 | | | | 19 | | | | Combe | Kidlington AC Mota-vation 4 Series | 7 Jul 11 |
| 4.03M | 21:49 | | | | 12 | | | | Oxford | Kidlington AC Mota-vation 4 Series | 1 Sep 11 |
| 4.1M | 22:33 | | | | 14 | | | | Charlton-on-Otmoor | Kidlington AC Mota-vation 4 Series | 5 May 11 |
| 4.25M | 23:34 | | | | 14 | | | | Bletchingdon | Kidlington AC Mota-vation 4 Series | 2 Jun 11 |
| 4.25M | 23:40 | | | | 11 | | | | Bletchingdon | Kidlington AC Mota-vation 4 Series | 4 Aug 11 |
| 5M | 27:58 | | | | 8 | | | | East Hanney | Hanney 5 | 9 Oct 11 |
| 6M | 33:46 | | | | 11 | | | | Hook Norton | Hooky 6 | 14 Aug 11 |
| 6M | 34:46 | | | | 5 | | | | Hornton | Hornton 6 | 16 Jul 11 |
| 10K | 33:59 | | | 33:59 | 19 | | | | Silverstone | EMGP Silverstone 10K | 4 May 11 |
| 10K | 34:33 | | | 34:32 | 9 | | | | Chesterton | Andy Reading 10K | 11 Dec 11 |
| 10K | 34:39 | | | 34:36 | 42 | | | | Eastleigh | B&Q Eastleigh 10K | 27 Mar 11 |
| 10K | 35:37 | | | 35:36 | 18 | | | | Eynsham | Maylarch Eynsham 10K | 27 Nov 11 |
| 10K | 35:46 | | | 35:45 | 10 | | | | Thame | Thame CPM 10K | 26 Jun 11 |
| 10KMT | 35:21 | | | | 1 | | | | Brackley | F1 Chicken Run 10K | 19 Jun 11 |
| 10KMT | 36:57 | | | | 2 | | | | Pangbourne | Pangbourne 10K | 11 Sep 11 |
| 10M | 59:18 | | | 59:16 | 22 | | | | Llandudno | Llandudno 10 (inc Welsh Championships) | 22 May 11 |
| 12M | 72:34 | | | | 7 | | | | Yarnton | Woodstock 12 | 17 Sep 11 |
| HM | 76:50 | | | | 8 | | | | Grove | White Horse Half Marathon | 10 Apr 11 |
| HM | 77:15 | | | 77:15 | 2 | | | | Cricklade | Cricklade Half Marathon | 2 Oct 11 |
| HM | 78:36 | | | 78:25 | 51 | | | | Wokingham | Wokingham Half Marathon | 13 Feb 11 |
| Mar | 2:48:14 | | | 2:48:14 | 17 | | | | Abingdon | Abingdon Marathon (inc BMAF Championships) | 16 Oct 11 |
| ZXC | 30:40 | | | | 19 | | | | Swindon | Oxford Mail League | 6 Mar 11 |
| ZXC | 32:27 | | | | 27 | | | | Ascott-Under-Wychwood | Oxford Mail League | 6 Nov 11 |
| ZXC | 35:42 | | | | 13 | | | | Bracknell | Berks, Bucks & Oxon Championships | 20 Nov 11 |
| 2010 SEN Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 27:53 | | | | 9 | | | | East Hanney | Hanney 5 | 10 Oct 10 |
| 10K | 34:56 | | | 34:55 | 15 | | | | Eynsham | Maylarch Eynsham 10K | 28 Nov 10 |
| 10KMT | 36:19 | | | | 1 | | | | Pangbourne | Pangbourne 10K | 12 Sep 10 |
| HM | 77:54 | | | 77:52 | 33 | | | | Stroud | Stroud Half Marathon | 24 Oct 10 |
| ZXC | 32:30 | | | | 16 | | | | Banbury | Oxford Mail League | 3 Jan 10 |
| ZXC | 32:57 | | | | 11 | | | | Cirencester | Oxford Mail League | 7 Feb 10 |
| ZXC | 33:09 | | | | 19 | | | | Oxford | BBO Championships | 20 Nov 10 |
| 2009 SEN Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:23 | | | | 15 | | | | Charndon | Charndon 5K | 19 May 09 |
| 5M | 27:04 | | | | 3 | | | | East Hanney | Hanney 5 | 11 Oct 09 |
| 10K | 34:16 | | | | 5 | | | | Bicester | Andy Reading 10K | 13 Dec 09 |
| 10K | 34:27 | | | | 6 | | | | Eynsham | Maylarch Eynsham 10K | 29 Nov 09 |
| 10K | 34:35 | | | | 12 | | | | Oxford | Oxford Town & Gown 10K | 17 May 09 |
| 10K | 34:53 | | | | 8 | | | | Oxford | Headington 10K | 6 Sep 09 |
| 10K | 35:08 | | | | 2 | | | | High Wycombe | The Grant & Stone Wycombe 10K | 19 Jul 09 |
| 10K | 35:37 | | | | 7 | | | | Thame | Thame 10K | 28 Jun 09 |
| SHORT10K | 33:39 | | | | 22 | | | | Bourton-on-the-Water | High Bridge Jewellers' Bourton-on-the-Water 10K (110m short) | 22 Feb 09 |
| 10KMT | 34:38 | | | | 1 | | | | Lymington | Lymington Lifeboat 10K | 10 May 09 |
| 12M | 72:42 | | | | 4 | | | | Woodstock | Woodstock 12 | 19 Sep 09 |
| ZRD | 22:20 | | | | 19 | | | | Combe | Oxfordshire Mota-vation Series | 2 Jul 09 |
| ZRD | 22:26 | | | | 10 | | | | Oxford | Oxfordshire Mota-vation Series | 3 Sep 09 |
| ZRD | 23:19 | | | | 15 | | | | Chipping Norton | Oxfordshire Mota-vation Series | 6 Aug 09 |
| ZRD | 23:21 | | | | 13 | | | | Bletchingdon | Mota-vation 4 Series | 4 Jun 09 |
| ZRDL | 20:26 | | | | 51 | L1 | | | Aldershot | Southern Counties Men's 6-stage Relays | 27 Sep 09 |
| ZXC | 32:30 | | | | 17 | | | | Clanfield | Oxford Mail League | 1 Mar 09 |
| ZXC | 33:06 | | | | 9 | | | | Ascott-under-Wychwood | Oxford Mail League | 1 Nov 09 |
| ZXC | 34:24 | | | | 16 | | | | Maidenhead | Berkshire, Buckinghamshire & Oxfordshire County Championships | 14 Nov 09 |
| ZXC | 35:23 | | | | 13 | | | | Culham | Oxford Mail League | 6 Dec 09 |
| ZXC | 35:28 | | | | 22 | | | | Cirencester | Oxford Mail League | 1 Feb 09 |
| 2008 SEN Oxford City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRD | 22:52 | | | | 23 | | | | Kidlington | Motavation 4 Series - Race 1 (4m 168yds) | 1 May 08 |
| ZRDL | 30:33 | | | | -31 | L9 | | | Aldershot | Southern 12 Stage Relays | 6 Apr 08 |