Matthew Richards

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Club:Swansea/Coventry Uni/Pembrokeshire
Gender:Male
Date of Birth:11/12/1992
Age Group:U23
County:Wales West
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
40055.3855.38
8002:00.112:02.45i2:00.112:02.11i2:01.72:03.672:20.5
15004:10.354:11.534:10.354:17.054:17.244:26.24:44.2
30009:12.629:41.59:12.6210:09.49:51.4
80HU15M13.713.7
1500SC4:37.954:37.954:57.3
2000SC6:38.126:46.506:38.12
3000SC10:15.3010:15.30
5K17:2917:3217:29
EventPB201420132012201120102009200820072006
parkrun17:5317:53

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014

2014 U23 Swansea/Coventry Uni/Pembrokeshire
EventPerfPosVenueMeetingDate
11.06KXC42:1722LlandeiloWelsh Championships15 Feb 14
11.1KXC42:12172StirlingBUCS Championships1 Feb 14
ZXC30:5310MargamWest Glamorgan League12 Jan 14
2013 U23 Coventry/Coventry Uni/Pembrokeshire
EventPerfPosVenueMeetingDate
8002:02.45i5h9SheffieldBUCS Championships23 Feb 13
8002:05.2i7h1CardiffWelsh Athletics U13 / U17 / Senior Championships26 Jan 13
3000SC10:15.309h1BedfordBUCS Championships4 May 13
3000SC10:47.454BCardiffBritish Athletics League Division 311 May 13
3000SC10:54.46AKingstonBritish Athletics League Division 36 Jul 13
4.819KL16:1130L6Sutton ColdfieldERRA Men's 12-Stage Relays (Short Legs)13 Apr 13
parkrun17:5331CoventryCoventry parkrun 5K Event 1957 Dec 13
10KNAD37:1837:1810TenbyTenby 10K28 Jul 13
ZXC36:5224CrickhowellWelsh Championships16 Feb 13
ZXC38:1553BridgendGwent League10 Nov 13
ZXC41:4221Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
2012 U23 Coventry/Coventry Uni/Pembrokeshire
EventPerfPosVenueMeetingDate
8002:00.118h6Olympic ParkBUCS Championships5 May 12
8002:00.326KSolihullBMC Grand Prix21 Jul 12
8002:01.904CardiffWelsh U13/U15/Senior Championships22 Jan 12
8002:02.8911CardiffWelsh Championships2 Jun 12
8002:03.502CwmbranWelsh Senior League Division 227 May 12
8002:06.12i7h3SheffieldBUCS Championships25 Feb 12
8002:12.63NeathWest Wales Regional Athletics Championships13 May 12
15004:11.538ABirmingham UniBMC Regional Races11 Jul 12
15004:14.2611CardiffWelsh Championships4 Jun 12
15004:16.8313ACoventryBMC Regional Races25 Jul 12
15004:26.31Connah's QuayWelsh Senior League Division 222 Apr 12
15004:26.62CoventryCoventry University v Warwick University Varsity Match4 Mar 12
ZXC24:2610St. FagansWelsh National Championships18 Feb 12
ZXC31:0613117CoventryBirmingham League Division 114 Jan 12
2011 U20 Pembrokeshire
EventPerfPosVenueMeetingDate
8002:02.11i5CardiffWelsh Open Senior Championships inc. Junior 800m Championships23 Jan 11
8002:06.41CarmarthenWest Wales Regional Championships15 May 11
8002:07.09NeathNeath Golden Jubilee Open25 May 11
15004:10.355BStreetBMC PB Classic2 May 11
15004:11.222BreconWelsh Senior League Division 123 Apr 11
15004:12.372BreconAviva Welsh Schools' Championships2 Jul 11
15004:18.59i5CardiffWelsh Open U17/U20 Closed Championships22 Jan 11
15004:21.43BDerbyNational Junior League Midland Premier Division10 Jul 11
15004:30.365BDerbyNational Junior League National Final11 Sep 11
15004:30.71CarmarthenDyfed Secondary School Championships - Track Only18 Jun 11
15004:36.515BCardiffNational Junior League Midland Premier Division24 Jul 11
30009:41.52CarmarthenDyfed Secondary School Championships - Track Only18 Jun 11
30009:51.61i2CardiffUWIC Open Meeting (inc Welsh Junior 3000m Championships)9 Jan 11
2000SC6:46.506SwanseaWelsh U20 V Welsh Schools V Harvard & Yale22 Jun 11
5K17:3210SwanseaSwansea Bay 5K Series12 Jul 11
ZXC20:135BreconAviva Welsh Schools National Championships16 Mar 11
ZXC25:005NorthopWelsh National Championships19 Feb 11
ZXC36:3231BreconGwent League12 Feb 11
ZXCL10:1747L2MansfieldSaucony ECCA Relays5 Nov 11
2010 U20 Pembrokeshire
EventPerfPosVenueMeetingDate
40055.382ACardiffWelsh Junior Cup Qualifier - West7 Aug 10
8002:01.77h2CardiffWelsh Senior Championships13 Jun 10
8002:03.504CarmarthenWelsh U17/U20 Championships10 Jul 10
8002:05.031ACardiffWelsh Junior Cup Qualifier - West7 Aug 10
8002:05.94i2CardiffWelsh Senior Championships23 Jan 10
8002:10.31CarmarthenDyfed Schools Championships19 Jun 10
8002:13.322BreconAviva Welsh Schools' Championships3 Jul 10
15004:17.058CardiffWelsh Athletics Open Meeting14 Jul 10
15004:24.22SwanseaWelsh Senior League Division 218 Apr 10
15004:33.11CarmarthenDyfed Schools Championships19 Jun 10
30009:12.6210NeathNeath Open inc. Welsh 3000m Championships11 Aug 10
30009:36.72i5CardiffInter-Universities Match7 Mar 10
2000SC6:38.122BreconAviva Welsh Schools' Championships3 Jul 10
2000SC6:39.64AMansfieldNational Junior Athletic League Midland Premier25 Jul 10
2000SC6:47.02ASwanseaNational Junior Athletic League Midland Premier23 May 10
2000SC6:49.71CarmarthenDyfed Schools Championships19 Jun 10
6.5KXC22:3232CardiffMcCain UK Cross Challenge17 Jan 10
6.5MMT39:244Llys Y FranLlys Y Fran Dam Good Race 6.514 Nov 10
ZXC22:218BreconAviva Welsh Schools' Championships27 Feb 10
ZXC23:0411SwanseaWelsh Cross Country Championships20 Feb 10
ZXC23:0711BridgendGwent League10 Oct 10
ZXC23:365BristolGwent League4 Dec 10
ZXC37:2632SwanseaWest Glamorgan League (inc West Wales Championships)7 Nov 10
2009 U17 Pembrokeshire
EventPerfPosVenueMeetingDate
8002:03.677BNeathBMC Regional Races5 Aug 09
8002:03.677BNeathNeath Open inc Welsh 10000 Championships5 Aug 09
8002:06.153ASwanseaWelsh Senior League28 Jun 09
8002:07.702ANewportWelsh Senior League12 Jul 09
15004:17.248BStreetBMC PB Classic4 May 09
15004:17.25i2CardiffWelsh Clubs Relay Championships (inc Junior 1500m Championships)22 Mar 09
15004:25.33ABreconWelsh Senior League18 Apr 09
15004:28.41CarmarthenDyfed Schools Championships13 Jun 09
15004:32.056ACardiffNational Junior Athletic League Midland Premier27 Jul 09
15004:41.07ADerbyNational Junior Athletic League Midland Premier24 May 09
300010:09.42BDerbyNational Junior Athletic League Midland Premier24 May 09
1500SC4:37.955AntrimSIAB Schools International18 Jul 09
1500SC4:42.482CardiffAviva Welsh Schools Championships4 Jul 09
1500SC4:45.317BedfordEngland U17 & U15 Championships8 Aug 09
1500SC4:59.422NewportWelsh U17/U20 Championships7 Jun 09
1500SC4:59.61CarmarthenDyfed Schools Championships13 Jun 09
1500SC5:03.352SwanseaWelsh Inter Regional Championships30 Aug 09
ZXC16:331OakwoodDyfed Schools Championships10 Feb 09
ZXC17:554CarmarthenGwent League14 Mar 09
ZXC19:197BreconWelsh Schools Championships28 Feb 09
ZXC22:147BreconGwent League14 Feb 09
ZXC22:2413Builth WellsWelsh National Championships1 Feb 09
ZXC24:2630BangorAviva / SIAB Cross Country Championships28 Mar 09
2008 U17 Pembrokeshire
EventPerfPosVenueMeetingDate
15004:26.2BreconWelsh Schools' Cup & Plate Finals9 Jul 08
15004:26.741DStreetBMC PB Classic5 May 08
30009:51.4NeathNeath Open13 Aug 08
1500SC4:57.31CarmarthenDyfed Schools7 Jun 08
1500SC4:59.51BreconWelsh Schools' Championships5 Jul 08
1500SC5:00.41BathUK School Games31 Aug 08
1500SC5:01.17CarmarthenWest Wales Championships11 May 08
1500SC5:06.8CarmarthenWelsh Junior League 2 East & West26 May 08
1500SC5:09.177BedfordSchools International19 Jul 08
1500SC5:19.0SwanseaWelsh Junior League 1 East & West20 Apr 08
5K17:2922SwanseaAdmiral Swansea Bay 10K21 Sep 08
ZXC17:317SwanseaWelsh Cross Country Championships24 Feb 08
ZXC18:2012BreconWelsh Inter Schools Championships15 Nov 08
ZXC18:506WrexhamWelsh Inter Regional (inc Masters)13 Dec 08
ZXC22:211616CardiffCardiff Cross Challenge20 Jan 08
2007 U15 Pembrokeshire
EventPerfPosVenueMeetingDate
8002:20.5CarmarthenLouise Arthur League Division 1 (Boys)10 Jun 07
15004:44.2AberdareWelsh Junior League M1 East & West21 Apr 07
15004:46.517CwmbranWelsh Senior Championships14 Jul 07
15004:47.9BreconWelsh Junior League Cup Final19 Aug 07
15004:48.2HaverfordwestGerald Codd Trophy Match12 Aug 07
15004:53.5NeathLouise Arthur League Division 15 Aug 07
15004:53.6CarmarthenWelsh Junior League M2 East & West28 May 07
80HU15M13.7BreconWelsh Junior League Cup Final19 Aug 07
80HU15M14.0CarmarthenDyfed County Schools Championships9 Jun 07
80HU15M14.3NeathLouise Arthur League Division 15 Aug 07
80HU15M14.4HaverfordwestGerald Codd Trophy Match12 Aug 07
4.1KXC14:255BreconWelsh Schools' Inter-Schools Championships17 Nov 07
4.5KXC16:3912CardiffWelsh Inter Regional and Vets Champs9 Dec 07
ZXC12:5866BathGwent League11 Nov 07
ZXC14:2111Port TalbotWest Glamorgan League3 Nov 07
Total Performances: 123
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800iU20201080
800iU20201150
800iALL2011167
800iU23201361
800iALL2013222
800ALL20091199
800U172009194
800U202010297
800ALL2010937
800U202011313
800ALL20111018
800ALL2012744
800U232012195
800U232013236
800ALL20131107
1500iU1720099
1500iU20201143
1500iALL2011152
1500U172009138
1500iU1720099
1500ALL20091068
1500ALL20101080
1500U202010308
1500U202011216
1500ALL2011808
1500iALL2011152
1500ALL2012890
1500U232012225
3000iU20201025
3000U202010163
3000ALL2010679
1500SCU17200876
1500SCU17200913
1500SCALL200914
2000SCU20201063
2000SCU20201165
3000SCU23201332
3000SCALL2013137
5KU202011167
5KALL20111685
parkrunU232013301
parkrunALL20133674