Tom Comerford

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Club:Marshall Milton Keynes/St. Mary's Uni
Gender:Male
Date of Birth:23/11/1987
Age Group:SEN
County:Buckinghamshire
Region:South East
Nation:England
Lead Coach:Ian Stewart

Best known performances
EventPB2014201320122011201020092008200720062005200420032001
8001:55.91:56.01:57.31:56.241:55.92:00.682:00.372:03.82:12.042:27.28
15003:52.374:16.523:54.013:52.373:55.513:58.294:01.074:14.84:09.874:06.85
Mile4:38.54:43.54:48.04:38.5
30008:25.189:03.828:25.188:29.308:37.549:12.18:52.539:17.279:54.3
500014:52.0515:49.914:52.0515:11.716:41.216:12.7
1000034:14.434:14.4
400H62.762.7
1500SC4:39.84:39.8
2000SC7:21.57:21.5
EventPB2014201320122011201020092008200720062005200420032001
3000SC9:25.049:55.679:25.04
5K15:4416:4415:4415:51
parkrun16:1816:18
5M25:0327:5127:19 25:0325:3226:0926:1827:09
10K31:5935:46 34:49 31:59
HM82:1282:12

Performances Submit
2001 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN Marshall Milton Keynes/St. Mary's Uni
EventPerfPosVenueMeetingDate
2.5ML13:301L4Milton KeynesDLRR Furzton Relay (4x2.5M)20 Jul 14
5K16:4419London Battersea ParkSelf Transcendence 5K2 Jun 14
5M27:518WombwellWombwell 516 Feb 14
10K35:46 18Milton KeynesEMGP Milton Keynes 10K1 Jul 14
ZXC36:425Barton-upon-HumberBarton & District Open2 Mar 14
2013 SEN Marshall Milton Keynes/St. Mary's Uni
EventPerfPosVenueMeetingDate
15004:16.524HorspathBuckinghamshire County Championships25 May 13
Mile4:43.511Milton KeynesStantonbury Mile Races4 Sep 13
30009:03.821AMilton KeynesSweatshop Southern Athletics League Division 118 May 13
30009:11.92ABraintreeSweatshop Southern Athletics League Division 113 Jul 13
500015:49.91BChelmsfordSweatshop Southern Athletics League Division 115 Jun 13
3000SC9:55.6712BedfordBUCS Championships6 May 13
3000SC10:04.737h1BedfordBUCS Championships4 May 13
3000SC10:28.83ABraintreeSweatshop Southern Athletics League Division 113 Jul 13
parkrun16:181BedfordBedford parkrun 5K Event 1076 Jul 13
parkrun16:201Milton KeynesMilton Keynes parkrun 5K Event 17829 Jun 13
parkrun16:312Milton KeynesMilton Keynes parkrun 5K Event 17722 Jun 13
parkrun16:332Milton KeynesMilton Keynes parkrun 5K Event 1741 Jun 13
parkrun16:562NorthamptonNorthampton parkrun 5K Event 6320 Jul 13
parkrun18:0631Milton KeynesMilton Keynes parkrun 5K Event 19312 Oct 13
parkrun22:0321Milton KeynesMilton Keynes parkrun 5K Event 20425 Dec 13
10K34:49 9Milton KeynesEMGP Milton Keynes 10K2 Jul 13
HM82:12ac235Newcastle-South ShieldsBupa Great North Run15 Sep 13
ZXC20:3919ReadingLondon Colleges League16 Jan 13
ZXC28:3112BLeedsBUCS Championships2 Feb 13
ZXC28:5617Bushy ParkLondon Colleges League13 Feb 13
ZXC30:278LutonApex Sports Chiltern League12 Jan 13
ZXC35:037WingApex Sports Chiltern League9 Feb 13
ZXC38:03105WatfordApex Sports Chiltern League19 Oct 13
ZXC38:56163BirminghamInter Counties Championships9 Mar 13
ZXC39:0840CardiffMcCain UK Cross Challenge Series20 Jan 13
ZXC41:074Milton KeynesBuckinghamshire Cross Country Championships5 Jan 13
2012 SEN Marshall Milton Keynes/St. Mary's Uni
EventPerfPosVenueMeetingDate
Mile4:48.011Milton KeynesStantonbury Mile Races5 Sep 12
5M27:19 27:19 16Milton KeynesWolverton 524 Nov 12
ZXC23:1818ReadingLondon Colleges League25 Jan 12
ZXC24:2217BCardiffBUCS Championships4 Feb 12
ZXC26:526Bushy ParkLondon Colleges League22 Feb 12
ZXC32:4329ShuttleworthApex Sports Chiltern League10 Nov 12
ZXC34:4968OxfordApex Sports Chiltern League20 Oct 12
ZXC41:03172Parliament HillEnglish National Championships25 Feb 12
ZXC41:101WingBuckinghamshire County Championships7 Jan 12
ZXC53:3837BrightonSouthern Championships28 Jan 12
2011 SEN Marshall Milton Keynes/St. Mary's Uni
EventPerfPosVenueMeetingDate
15003:54.017EWatfordBMC Nike Grand Prix11 Jun 11
15003:54.979BWatfordBMC Gold Standard Races15 Jun 11
15004:00.1614AWatfordBMC Gold Standard Races18 May 11
Mile4:38.511Milton KeynesStantonbury Mile Track Race7 Sep 11
30008:25.1882Watford Watford Open29 Jun 11
30009:02.791AMilton KeynesSouthern Athletics League Division 121 May 11
500014:52.0517BSportcityBMC Nike Grand Prix28 May 11
500015:34.86AAbingdonBritish Athletics League Qualifier17 Sep 11
3000SC9:25.0414ASolihullBMC Nike Grand Prix9 Jul 11
3000SC9:35.864BedfordBUCS Championships2 May 11
3000SC9:55.441h1BedfordBUCS Championships30 Apr 11
5.506KL17:267L2Milton KeynesSouthern Men's 12 Stage Relays (Short Legs)27 Mar 11
6KL19:1626L1AldershotSouthern Road Relay Championships25 Sep 11
9.8KXC32:1491LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
10K31:5917TelfordTelford 10K18 Dec 11
10K35:425MoultonMoulton 10K28 Aug 11
10.1KXC35:2221CardiffMcCain UK Cross Challenge16 Jan 11
ZXC21:5619UxbridgeLondon College League23 Feb 11
ZXC28:0837Parliament HillLondon Colleges League19 Oct 11
ZXC28:414BBirminghamBUCS Championships5 Feb 11
ZXC28:459LutonApex Sports Chiltern League8 Oct 11
ZXC29:1020Richmond ParkLondon Colleges League2 Nov 11
ZXC31:203St AlbansApex Sports Chiltern League3 Dec 11
ZXC33:1715WatfordApex Sports Chiltern League12 Nov 11
ZXC33:1918Wimbledon CommonLondon Colleges League16 Nov 11
ZXC38:2241Alton TowersEnglish National Championships19 Feb 11
ZXC38:3175BirminghamInter Counties Championships5 Mar 11
ZXC41:301High WycombeBuckinghamshire County Championships8 Jan 11
ZXC53:2965Parliament HillSouthern Cross Country Championships29 Jan 11
ZXCL16:5242L1MansfieldSaucony ECCA Relays5 Nov 11
2010 SEN Marshall Milton Keynes/St. Mary's Uni
EventPerfPosVenueMeetingDate
8001:56.01AMilton KeynesSouthern Men's League Division 15 Jun 10
8001:56.94518WatfordWatford Graded Open16 Jun 10
15003:52.3713DSportcityBMC Nike Grand Prix29 May 10
15003:53.444BWatfordBMC Gold Standard Races19 May 10
15003:55.455Crystal PalaceSouthern Counties U20/Senior Championships12 Jun 10
15003:58.959s1BedfordBUCS Championships2 May 10
15003:59.705h3BedfordBUCS Championships1 May 10
15004:03.143HorspathBucks & Oxon County Championships8 May 10
15004:04.71ALutonSouthern Men's League Division 131 Jul 10
15004:06.72AIlfordSouthern Men's League Division 1 - Match 110 Jul 10
30008:29.301 2WatfordWatford Graded Open21 Apr 10
30008:49.36103WatfordWatford Graded Open28 Jul 10
500015:11.71BBexleySouthern Men's League Division 115 May 10
6KL20:1955L1AldershotSouthern 6 Stage Road Relays26 Sep 10
7.798KL25:356L3Milton KeynesSouthern Men's 12 Stage Relays (Long Legs)21 Mar 10
5M25:034Milton KeynesWolverton 527 Nov 10
12KXC38:5898BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
ZXC24:4411Hackney MarshesLondon Colleges League1 Dec 10
ZXC26:278StirlingBUCS Cross Country Championships6 Feb 10
ZXC26:322ShuttleworthApex Sports Chiltern League16 Jan 10
ZXC27:465StoweApex Sports Chiltern League4 Dec 10
ZXC28:3526Parliament HillLondon Colleges League20 Oct 10
ZXC29:2915Richmond ParkLondon Colleges League3 Nov 10
ZXC29:4216WatfordApex Sports Chiltern League13 Nov 10
ZXC32:001WingApex Sports Chiltern League13 Feb 10
ZXC34:4110=Wimbledon CommonLondon College League17 Nov 10
ZXC43:03123LeedsEnglish National Championships27 Feb 10
ZXC55:4448Parliament HillSouthern Cross Country Championships30 Jan 10
2009 U23 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
8001:57.31ASwindonSouthern Men's League Division 16 Jun 09
8001:58.62Milton KeynesBuckinghamshire County Championships9 May 09
15003:55.518BWatfordBMC Gold Standard Races29 Jul 09
15003:55.821h1WatfordSouthern Counties Senior & U20 Championships20 Jun 09
15003:55.858DSolihullBMC Nike Grand Prix18 Jul 09
15003:56.543ABirmingham (Un)BMC Regional Races3 Jun 09
15003:58.298h2BedfordEngland U20 & U23 Championships27 Jun 09
15003:58.3510WatfordSouthern Counties Senior & U20 Championships21 Jun 09
15004:00.93AIpswichSouthern Men's League Division 11 Aug 09
15004:04.294HendonBMC Regional Races25 Apr 09
15004:05.21AMilton KeynesSouthern Men's League Division 116 May 09
15004:06.23Milton KeynesBuckinghamshire County Championships9 May 09
30008:37.544CWatfordWatford Open Graded Meeting1 Jul 09
30008:39.0942WatfordWatford Open Graded Meeting12 Aug 09
5K15:442AylesburyAylesbury Boxing Day 5K26 Dec 09
5M25:325Milton KeynesWolverton 528 Nov 09
ZRDL20:0636L2AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
ZXC28:425SloughApex Sports Chiltern League5 Dec 09
ZXC29:086LutonApex Sports Chiltern League7 Nov 09
ZXC42:362BiggleswadeBuckinghamshire County Championships10 Jan 09
2008 U23 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
8001:56.249BWatfordBMC Gold Standard Races2 Jul 08
8001:59.391BYeovilSouthern Men's League Division 12 Aug 08
8002:01.0WelwynHerts Phoenix Open Graded Meet21 Mar 08
8002:01.3St. IvesCambridgeshire Evening Open Development Meeting28 May 08
15003:58.298BWatfordBMC Gold Standard Races30 Jul 08
15004:02.0313WatfordWatford Harriers Open Graded Meeting13 Aug 08
15004:02.81BMilton KeynesSouthern Men's League Division 112 Jul 08
15004:04.47311WatfordWatford Harriers Open Graded Meeting18 Jun 08
15004:05.8855WatfordWatford Harriers Open Graded Meeting21 May 08
15004:06.637h2Crystal PalaceSouth of England Senior/U20 Championships14 Jun 08
15004:08.561ABirmingham (Un)BMC Regional Races5 May 08
15004:08.56Birmingham (Un)Birmingham Rowheath AC Open5 May 08
30009:12.1CorbyCorby AC Open Graded Meeting14 May 08
5K15:515AylesburyAylesbury Boxing Day 5K26 Dec 08
5M26:0913Milton KeynesWolverton 529 Nov 08
ZXC31:528WingApex Sports Chiltern League9 Feb 08
ZXC33:2633HaltonChiltern League8 Nov 08
ZXC37:34197Alton TowersEnglish National Championships23 Feb 08
ZXC43:264HaltonBuckinghamshire Championships5 Jan 08
2007 U23 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
8001:55.92ExeterSouthern Men's League Division 12 Jun 07
8001:57.6912WatfordWatford Open Graded Meeting30 May 07
8001:57.699GWatfordBMC Nike Grand Prix30 Jun 07
8002:00.42WatfordWatford Open Graded Meeting22 Aug 07
8002:00.8NewhamSouthern Men's League Division 14 Aug 07
15004:01.0731WatfordWatford Open Meeting13 Jun 07
15004:04.713AWatfordWatford Open Graded Meeting5 Sep 07
15004:06.91BMilton KeynesSouthern Men's League Division 114 Jul 07
15004:07.01BExeterSouthern Men's League Division 12 Jun 07
15004:12.46WatfordWatford Open Graded Meeting4 Apr 07
15004:15.0High WycombeBuckinghamshire County Championships12 May 07
15004:15.1NewhamSouthern Men's League Division 14 Aug 07
30008:52.5351WatfordWatford Open Graded Meeting19 Sep 07
30008:58.257AWatfordWatford Open Meeting11 Jul 07
1000034:14.46Milton KeynesOpen 10,000m29 Sep 07
5M26:189WolvertonWolverton 524 Nov 07
ZXC29:4611WatfordApex Sports Chiltern League13 Oct 07
ZXC35:373613Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
ZXC36:0810LutonApex Sports Chiltern League1 Dec 07
ZXC36:1012HorspathApex Sports Chiltern League Division 110 Nov 07
2006 U20 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
8002:00.685AWatfordWATFORD OPEN3 May 06
15004:14.8Milton KeynesBuckinghamshire County Championships13 May 06
500016:41.2Milton Keynes8 Jul 06
400H62.7Ware5 Aug 06
2000SC7:21.5Milton KeynesBuckinghamshire County Championships13 May 06
2005 U20 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
8002:00.373IWatfordWATFORD OPEN GRADED Watford4 May 05
8002:01.41WelwynHERTS PHOENIX OPEN GRADED Welwyn Garden25 Mar 05
15004:09.877HWatfordWATFORD OPEN GRADED20 Apr 05
15004:11.645BStreetBMC PB Classic2 May 05
500016:12.72BWelwynWelwyn7 May 05
2004 U17 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
8002:03.8TBCWatfordWATFORD OPEN GRADED Watford23 Jun 04
8002:05.912WareHERTS PHOENIX AC EASTER OPEN Ware11 Apr 04
15004:06.8510BWatfordBMC21 Jul 04
15004:10.91Milton KeynesBUCKINGHAMSHIRE Milton Keynes12 Jun 04
15004:11.565BLWatfordWATFORD OPEN Watford9 Jun 04
15004:12.62htWatfordSOUTH OF ENGLAND JUNIOR CHAMPIONSHIPS29 May 04
15004:14.175CStreetBMC PB Classic3 May 04
15004:14.43AshfordAshford19 Jun 04
15004:18.107WatfordWATFORD OPEN GRADED Watford14 Apr 04
30009:17.2710WatfordSOUTH OF ENGLAND CHAMPIONSHIPS Watford Jun 19-2020 Jun 04
30009:24.91High WycombeBUCKINGHAMSHIRE15 May 04
1500SC4:39.82BedfordNATIONAL YOUNG ATHLETES' LEAGUE Southern Premier Bedford18 Jul 04
1500SC4:56.22BromleySouthern Premier Bromley9 May 04
5M27:0919WolvertonWOLVERTON 527 Nov 04
2003 U17 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
8002:12.045OWatfordWatford Open25 Jun 03
8002:13.561IWatfordWOPEN23 Jul 03
8002:14.141FWatfordWOPEN28 May 03
30009:54.316WatfordWatford Open17 Sep 03
2001 U15 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
8002:27.286WatfordWATFORD OPEN27 Jun 01
Total Performances: 187
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U172004171
800U202005186
800U202006204
800ALL2007276
800U23200780
800U23200899
800ALL2008296
800U232009124
800ALL2009419
800ALL2010332
1500U17200428
1500ALL2004519
1500U202005145
1500ALL2007329
1500U23200784
1500U23200857
1500ALL2008236
1500U23200968
1500ALL2009205
1500ALL2010157
1500ALL2011196
1500ALL20131106
3000U17200471
3000U23200754
3000ALL2007270
3000ALL2009177
3000U23200939
3000ALL2010129
3000ALL2011120
3000ALL2013575
5000U20200547
5000ALL2005464
5000ALL2010191
5000ALL2011132
5000ALL2013403
10000U23200713
10000ALL200787
1500SCALL200422
1500SCU17200422
3000SCALL201134
3000SCALL201389
5KALL2008339
5KU23200852
5KU23200947
5KALL2009272
5KALL2014845
parkrunALL2013426
parkrunALLAT1114
5MALL2004526
5MU1720047
5MALL2007227
5MU20200716
5MALL2008191
5MU23200823
5MU23200917
5MALL200989
5MU2320107
5MALL201062
5MALL2012386
5MALL2014370
10KU232011196
10KALL2011307
10KALL20131516
10KALL20141831
HMALL20132945