Club: Notts Gender: Male Age Group: SEN County: Nottinghamshire Region: East Midlands Nation: England

Lead Coach: Unknown

About

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I have been competing in athletics for nearly 20 years and have turned out for Northampton Phoenix (RIP), Rugby and Northampton, Daventry and my current club Notts AC. In my youth, my main event was the pole vault and it is still the one I enjoy the most though i can turn my hand to most events (with varying degrees of proficiency) having also been a multi-eventer. My PB for the vault is 4.20m which I did competing for Wales U20 in Belgium in 1997/8ish and I certainly don't jump that high these days. I would like to get back near 4 metres again, but I'll have to lose a few pounds first. Other PBs include Long Jump - 6.29, 100m - 11.8 and Shot Putt - 10.46.

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 100 12.2 12.2 HJ 1.53 1.50 1.53 PV 3.60 3.20 3.60 3.45 3.45 3.30 3.20 LJ 5.83 5.56 5.77 5.83 TJ 11.55 10.75 11.55 SP7.26K 10.46 9.37 9.87 9.84 10.45 10.46 10.27 DT2K 30.54 30.54 30.19 29.65 HT7.26K 32.73 32.73 28.79 25.53 JT800 30.61 30.61 30.24

Performances	Submit
2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 SEN Notts
Event	Perf				Pos				Venue	Meeting	Date
HJ	1.50				2	B			Stoke Gifford	Up & Running Midland League Division 1	1 Jul 12
PV	3.20				3	A			Stoke Gifford	Up & Running Midland League Division 1	1 Jul 12
PV	2.40				2	A			Nottingham	Up & Running Midland League Division 7	5 May 12
SP7.26K	9.37				5	A			Stoke Gifford	Up & Running Midland League Division 1	1 Jul 12
SP7.26K	9.12				4	A			Nottingham	Up & Running Midland League Division 7	5 May 12
DT2K	30.54				2	A			Nottingham	Up & Running Midland League Division 7	5 May 12
DT2K	24.24				4	B			Stoke Gifford	Up & Running Midland League Division 1	1 Jul 12
HT7.26K	32.73				3	A			Nottingham	Up & Running Midland League Division 7	5 May 12
HT7.26K	32.10				5	A			Stoke Gifford	Up & Running Midland League Division 1	1 Jul 12
HT7.26K	29.49				4				Nottingham	Notts AC Spring Spruce Open	1 Apr 12
2011 SEN Notts
Event	Perf				Pos				Venue	Meeting	Date
PV	3.60				1	B			Exeter	British Athletics League Division 2	4 Jun 11
PV	3.60				2				Birmingham (U)	Birmingham Rowheath Open	22 Jun 11
PV	3.50				3				Loughborough	Charnwood AC Graded Open	9 Jun 11
PV	3.45				2				Derby	Nottinghamshire County Championships	14 May 11
PV	3.40				3	B			Leigh	British Athletics League Division 2	2 Jul 11
PV	3.40				2	B			Abingdon	British Athletics League 2	13 Aug 11
PV	3.20				2				Nottingham	Notts AC Spring Spruce Open	3 Apr 11
PV	3.20				2	B			Derby	British Athletics League Division 2	27 Aug 11
PV	2.45				2	A			Nottingham	Up & Running Midland League Division 7	7 May 11
LJ	5.56				2				Nottingham	Notts AC Spring Spruce Open	3 Apr 11
LJ	5.36				2				Derby	Nottinghamshire County Championships	14 May 11
SP7.26K	9.87				7	B			Abingdon	British Athletics League 2	13 Aug 11
SP7.26K	9.78				2	A			Nottingham	Up & Running Midland League Division 7	7 May 11
SP7.26K	9.35				3	B			Birmingham	Up & Running Midland League Division 1	3 Jul 11
SP7.26K	9.31				3				Derby	Nottinghamshire County Championships	15 May 11
DT2K	30.19				1				Nottingham	Notts AC Spring Spruce Open	3 Apr 11
DT2K	29.11				6	A			Birmingham	Up & Running Midland League Division 1	3 Jul 11
DT2K	28.99				8	A			Leigh	British Athletics League Division 2	2 Jul 11
DT2K	28.73				4				Derby	Nottinghamshire County Championships	15 May 11
DT2K	25.81				6	B			Exeter	British Athletics League Division 2	4 Jun 11
HT7.26K	28.79				5	A			Birmingham	Up & Running Midland League Division 1	3 Jul 11
HT7.26K	27.44				3	A			Nottingham	Up & Running Midland League Division 7	7 May 11
HT7.26K	26.13				1				Derby	Nottinghamshire County Championships	14 May 11
HT7.26K	25.59				1				Nottingham	Notts AC Spring Spruce Open	3 Apr 11
JT800	30.61				6	B			Exeter	British Athletics League Division 2	4 Jun 11
2010 SEN Daventry
Event	Perf				Pos				Venue	Meeting	Date
100	12.2				14				Loughborough	Charnwood Open	11 Aug 10
100	12.7				11				Loughborough	Charnwood Open	16 Jun 10
HJ	1.53				6	B			Wormwood Scrubs	British Athletics League Division 2	21 Aug 10
HJ	1.50				3				Nottingham	Midland League Division 7	2 May 10
HJ	1.50				4	B			Birmingham	Up and Running Midland League Division 1	6 Jun 10
HJ	1.50				7	B			Leeds	British Athletics League Division 2	31 Jul 10
PV	3.45				1	B			Nottingham	Up and Running Midland League Division 1	1 Aug 10
PV	3.20				3	B			Birmingham	Up and Running Midland League Division 1	6 Jun 10
PV	3.15				1				Mansfield	Nottinghamshire County Championships	8 May 10
LJ	5.77				4	B			Birmingham	Up and Running Midland League Division 1	6 Jun 10
LJ	5.74				2	A			Nottingham	Midland League Division 7	2 May 10
LJ	5.67				8	A			Wormwood Scrubs	British Athletics League Division 2	21 Aug 10
LJ	5.59				3				Mansfield	Nottinghamshire County Championships	8 May 10
TJ	10.75				4	B			Birmingham	Up and Running Midland League Division 1	6 Jun 10
TJ	10.71				4	B			Nottingham	Up and Running Midland League Division 1	1 Aug 10
TJ	10.38				3	A			Nottingham	Midland League Division 7	2 May 10
SP7.26K	9.84				1	B			Nottingham	Midland League Division 7	2 May 10
SP7.26K	9.57				4				Loughborough	Charnwood Open	16 Jun 10
SP7.26K	9.18				2				Loughborough	Charnwood Open	11 Aug 10
SP7.26K	9.14				8	B			Wormwood Scrubs	British Athletics League Division 2	21 Aug 10
SP7.26K	9.13				4				Mansfield	Nottinghamshire County Championships	9 May 10
SP7.26K	9.01				8	B			Leeds	British Athletics League Division 2	31 Jul 10
DT2K	29.65				5	A			Nottingham	Up and Running Midland League Division 1	1 Aug 10
DT2K	29.39				7	B			Wormwood Scrubs	British Athletics League Division 2	21 Aug 10
DT2K	29.19				8	A			Leeds	British Athletics League Division 2	31 Jul 10
DT2K	27.86				5	A			Birmingham	Up and Running Midland League Division 1	6 Jun 10
DT2K	27.00				2				Loughborough	Charnwood Open	11 Aug 10
DT2K	21.10				3	B			Nottingham	Midland League Division 7	2 May 10
HT7.26K	25.53				8	B			Wormwood Scrubs	British Athletics League Division 2	21 Aug 10
JT800	30.24				5	A			Nottingham	Midland League Division 7	2 May 10
2009 SEN Daventry
Event	Perf				Pos				Venue	Meeting	Date
PV	3.45				1	A			Telford	Midland League Division 7	5 Jul 09
PV	3.20				2				Nottingham	Notts AC Spring Spruce	29 Mar 09
PV	3.20				1				Leicester	Northamptonshire County Championships	9 May 09
PV	3.00				1	A			Tamworth	Midland League Division 7	2 Aug 09
LJ	5.83				1	B			Tamworth	Midland League Division 7	2 May 09
LJ	5.63				1	B			Tamworth	Midland League Division 7	2 Aug 09
TJ	11.55				1	B			Nuneaton	Midland League Division 7	7 Jun 09
TJ	11.37				1	B			Telford	Midland League Division 7	5 Jul 09
TJ	11.32				2	B			Tamworth	Midland League Division 7	2 Aug 09
SP7.26K	10.45				1				Leicester	Northamptonshire County Championships	10 May 09
SP7.26K	10.22				3	A			Tamworth	Midland League Division 7	2 May 09
2008 SEN Daventry
Event	Perf				Pos				Venue	Meeting	Date
PV	3.30								Leicester	Three County Championships	10 May 08
PV	3.30								Hereford	Midland League Division 6	3 Aug 08
PV	3.20								Burton	Midland League Division 6	5 Jul 08
SP7.26K	10.46								Leicester	Three County Championships	11 May 08
SP7.26K	10.25								Stourport	Midland League Division 6	3 May 08
SP7.26K	10.14								Nuneaton	Midland League Division 6	7 Jun 08
2007 SEN Daventry
Event	Perf				Pos				Venue	Meeting	Date
PV	3.20								Worcester	Midland Men's League Division 3	4 Aug 07
PV	3.15								Leamington	Midland Men's League Division 3	2 Jun 07
PV	3.15								Banbury	Midland Men's League Division 3	7 Jul 07
SP7.26K	10.27								Worcester	Midland Shield	1 Sep 07

Total Performances: 86

Please see the Submit section for details of how to notify us of any missing performances.

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