Club: Askern/Civil Service Gender: Male Date of Birth: 28/03/1973 Age Group: V40 County: Yorkshire Region: Yorkshire Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 3000 10:29.8 10:29.8 2Miles 11:12.9 11:12.9 5000 17:40.7 18:01.0 17:40.7 18:00.47 10000 36:39.8 36:39.8 37:12.1 2000SC 7:34.51 7:34.51 5M 31:30 31:30 10K 36:00 36:03 36:30 36:00 9M 52:24 52:59 52:24 10M 61:56 66:24 61:56 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 HM 76:42 79:34 80:57 78:57 81:38 76:42 Mar 2:49:41 2:50:43 2:59:28 3:01:51 2:49:41 2:58:40

Performances	Submit
2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Askern/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
3000	10:29.8				9				Cudworth	Dorothy Hyman Track Series	9 Jan 13
2Miles	11:12.9				5				Cudworth	Dorothy Hyman Track Series	30 Jan 13
5000	18:01.0				8				Cudworth	Dorothy Hyman Track Series	20 Feb 13
10000	36:39.8				4				Cudworth	Dorothy Hyman Track Series	6 Feb 13
4.25MNAD	27:40				57			11	Penistone	South Yorkshire Road League	17 Apr 13
5MNAD	28:57				3			1	Bridlington	Bridlington Easter 5	28 Mar 13
5MNAD	29:22				24			5	Low Bradfield	South Yorkshire Road League	24 Apr 13
5MNAD	30:35				22			5	Sheffield	South Yorkshire Road League	10 Apr 13
5MNAD	34:34				96			19	Brodsworth	South Yorkshire Road League	8 May 13
10K	36:05			36:03	54				Dewsbury	Dewsbury 10K	3 Feb 13
8.74M	51:12				8			4	Great Hatfield	Hornsea One-third Marathon (8.74)	7 Apr 13
9M	52:59				17				Norton	Norton 9	3 Mar 13
10M	66:37			66:24	132				Pocklington	Snake Lane 10	24 Feb 13
HM	79:34				9			3	Goldthorpe	South Yorkshire Half Marathon	17 Mar 13
Mar	2:51:14			2:50:43	602			116	London	Virgin London Marathon	21 Apr 13
ZXC	36:59				35				RAF Halton	RAF v Police v Fire Service Match	16 Jan 13
ZXC	40:06				88				Ripon	Yorkshire County Championships	5 Jan 13
ZXC	52:59				369				Sunderland	English National Championships	23 Feb 13
2012 V35 Askern/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
5000	17:40.7				3				Stevenage	Civil Service Athletics Association Masters' Championships	26 Sep 12
10000	37:12.1				8				Cudworth	Dorothy Hyman Series (10,000m)	8 Feb 12
SHORT5K	17:37				48				York	York Millennium Bridge 5K Race 1	14 Aug 12
3.6MMTL	21:17				14	L2			Low Bradfield	Dam Flask Relays	26 Jun 12
5M	31:30				67				Oxspring	South Yorkshire Road League	28 Mar 12
5MNAD	29:33				20				Brodsworth	South Yorkshire Road League	9 May 12
5MNAD	29:52				21				Silkstone Common	South Yorkshire Road League	11 Apr 12
5MNAD	30:38				34				Low Bradfield	South Yorkshire Road League	25 Apr 12
5MMT	31:29				7				Pickburn	Brodsworth 5	22 Aug 12
6MNAD	35:04				10				Barnsley	Ward Green 6	30 Dec 12
10K	36:33			36:30	18			6	London Battersea Park	Queen’s Diamond Jubilee Challenge 10K (Inc CSAA Champs)	17 May 12
10K	36:58				20				Doncaster	Cusworth 10K	7 Oct 12
10K	37:28			37:27	12				Walkington	Walkington 10K	6 Jul 12
10K	37:33				13				Ravenstonedale	Ravenstonedale Red 10K	24 Nov 12
10K	37:59			37:56	16				Jedburgh	Jedburgh 10K	28 Oct 12
10K	38:03				24				Cleethorpes	Cleethorpes New Year's Day 10K	1 Jan 12
7MMT	42:46				1				Bawtry	Bawtry Forest 7	9 Sep 12
HM	80:57	ac			181			31	Newcastle-South Shields	Bupa Great North Run	16 Sep 12
HM	81:19				12				Retford	Retford Half Marathon	11 Mar 12
HM	85:22			85:19	31			7	Freckleton	Freckleton Half Marathon	17 Jun 12
HM	85:38			85:37	20				Sleaford	Sleaford Half Marathon	19 Feb 12
HM	98:36			98:18	173			27	Bridlington	Bridlington Half Marathon	21 Oct 12
Mar	3:00:03			2:59:28	1161				London	Virgin London Marathon	22 Apr 12
ZXC	39:13				18			3	Parliament Hill	Civil Service Cross Country Championships	31 Oct 12
ZXC	41:01				32				Spinkhill	Up and Running South Yorkshire League	9 Dec 12
ZXC	50:16				276				Pontefract	Northern Championships	28 Jan 12
ZXCL	18:59				125	L1			Mansfield	ECCA National Relays	3 Nov 12
2011 V35 Askern/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
SHORT5M	27:17				19				Pickburn	South Yorkshire Road League	27 Apr 11
10K	36:00				12				Battersea Park	Civil Service 10K Championships	30 Mar 11
10K	36:22				22				Doncaster	Askern 10K	18 May 11
10K	41:48			41:03	79				Walkington	Walkington 10K	8 Jul 11
10KMT	37:41				3				Edwinstowe	Edwinstowe Christmas 10K	9 Jan 11
10KMT	39:20				8				Worksop	Edwinstowe Christmas 10K	4 Dec 11
9M	52:24				10				Doncaster	Norton 9	5 Mar 11
HM	78:57				10				Wath-on-Dearne	South Yorkshire Half Marathon	20 Mar 11
ZXC	45:36				390				Alton Towers	English National Championships	19 Feb 11
ZXCL	20:38				119	L2			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 V35 Askern/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
5000	18:00.47				7				Watford	Civil Service Masters Track and Field Championships	8 Sep 10
2000SC	7:34.51				1				Watford	Civil Service Masters Track and Field Championships	8 Sep 10
10M	61:56				25				Wistow	Wistow 10	24 Oct 10
HM	81:38				19				Bridlington	Bridlington Half Marathon	17 Oct 10
HM	87:41	ac			366				Newcastle-South Shields	Bupa Great North Run Half Marathon	19 Sep 10
Mar	3:02:13			3:01:51	1218				London	Virgin London Marathon	25 Apr 10
ZXC	35:29				24				Birmingham	Civil Service Championships	10 Nov 10
ZXC	35:56				35				Askern	South Yorkshire League	28 Nov 10
ZXCL	18:55				83	L4			Mansfield	ECCA Relays	6 Nov 10
2009 V35 Askern/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
HM	76:42				68				Wilmslow	Wilmslow Half Marathon	29 Mar 09
Mar	2:49:46			2:49:41	436		427		London	London Marathon	26 Apr 09
ZXC	41:10				32				Halton	RAF v Police v Fire Service	14 Jan 09
2008 SEN Askern/Civil Service
Event	Perf				Pos				Venue	Meeting	Date
10KMT	37:04				3				Edwinstowe	Edwinstowe Christmas 10K	7 Dec 08
6.5MMT	42:26				3				Malthy	Bawtry Forest 6.5M Run	14 Sep 08
Mar	2:58:59			2:58:40	971		966	253	London	Flora London Marathon	13 Apr 08
ZXC	38:20				16			6	Richmond Park	Civil Service Championships	5 Nov 08

Total Performances: 71

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