Club: Alchester Gender: Female Date of Birth: 06/05/1984 Age Group: SEN County: Oxfordshire Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 3000 11:32.15 11:32.15 5K 18:50 18:50 19:42 10K 42:09 42:09 43:08 HM 91:51 91:51

Performances	Submit
2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Alchester
Event	Perf				Pos				Venue	Meeting	Date
5K	18:50				24		2		Cottisford	Cottisford 5K	14 May 13
10K	42:09				17		2		Brill	Brill Hilly 10K	14 Apr 13
10KMT	44:13				22		2		Bledlow Ridge	Ridge Off Roader 10K	28 Apr 13
ZXC	24:10				9				Oxford	Oxford Mail League (inc Oxfordshire County Championships)	6 Jan 13
ZXC	24:17				4				Harwell	Oxford Mail League	3 Mar 13
ZXC	26:05				6				Swindon	Oxford Mail League	3 Feb 13
ZXC	45:09				34		4		Hardwick	Hardwick X-Stream Open	17 Feb 13
2012 SEN Alchester
Event	Perf				Pos				Venue	Meeting	Date
4.23M	26:56				58		7		Chipping Norton	Kidlington AC Mota-vation 4 Series	2 Aug 12
10KMT	42:36				16		3		Charlbury	Finstock 10K	30 Sep 12
7MMT	48:41				17		2		Hook Norton	Hooky Christmas Canter 7	16 Dec 12
15.5KMT	69:40				51		4		Tring	Ridgeway Run 15.5K	14 Oct 12
HM	91:51	c			677		39		Birmingham	Bupa Great Birmingham Half Marathon	21 Oct 12
ZXC	27:39				5				Ascott-under-Wychwood	Oxford Mail League	4 Nov 12
ZXC	29:58				14				Middleton Cheney	Oxford Mail League (inc Oxfordshire County Championships)	8 Jan 12
2011 SEN
Event	Perf				Pos				Venue	Meeting	Date
10K	43:21			43:08	60		8		Goring-on-Thames	Goring 10K	6 Mar 11
2010 SEN Bournemouth
Event	Perf				Pos				Venue	Meeting	Date
8KXC	34:19				197				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
10KMT	50:03				7		1		Littlehaven	Endurancelife Coastal Trail 10K	27 Mar 10
10KMT	67:14				8		2		Fortuneswell	Endurancelife Coastal Trail 10K	23 Jan 10
10KMT	69:05				23		4		Beesands	Endurancelife Coastal Trail 10K	27 Feb 10
2009 SEN Bournemouth
Event	Perf				Pos				Venue	Meeting	Date
8KMT	34:11				24		2		Ringwood	Summer Solstice 8K	19 Jun 09
10KMT	57:32				15		3		Little Haven	Endurancelife Coastal Trail Series 10K/HM/Mar	14 Mar 09
10KMT	68:51				16		1		Portland Bill	Endurancelife Coastal Trail Series 10K	24 Jan 09
ZXC	20:24				4				Leweston	Dorset Championships	10 Jan 09
ZXC	36:49				248				Nottingham	Inter Counties	7 Mar 09
2008 SEN Bournemouth
Event	Perf				Pos				Venue	Meeting	Date
3000	11:32.15				16	C			Street	BMC PB Classic	5 May 08
5K	19:42				81		9		Boscombe	Poole Runners Winter 5K Series	28 Nov 08
ZXC	17:50				2				Bournemouth	Wessex League	30 Nov 08
ZXC	24:11				36				Goodwood	Hampshire Women's League	8 Nov 08
ZXC	25:16				28				Overton	Hampshire Women's League	6 Dec 08

Total Performances: 29

Please see the Submit section for details of how to notify us of any missing performances.

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