Club: Deeside AAC Gender: Male Age Group: V40 County: Wales North Region: Wales Nation: Wales

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 18:43 18:43 18:44 10K 38:11 39:14 40:10 38:11

Performances	Submit
2008 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 Deeside AAC
Event	Perf				Pos				Venue	Meeting	Date
5.5MNAD	34:44				66			14	Shotton	Borders League	10 Apr 13
10K	39:14			39:14	19			4	Wrexham	Wrexham Road Runner 10K	7 Apr 13
ZFL	42:38				21			11	Maeshafn	Up The Beast (4.5M/1503ft)	11 Jun 13
2012 V40 Deeside AAC
Event	Perf				Pos				Venue	Meeting	Date
5K	18:43				92			16	Christleton	Christleton 5K	18 May 12
5MNAD	32:27				93			15	Abergele	Borders League	8 Jan 12
5MNAD	34:59				126			26	Wrexham	Borders League	26 Feb 12
5.5MNAD	35:12				116			24	Capenhurst	Borders League	11 Nov 12
9KNAD	37:46				107			21	Christleton	Borders League	1 Apr 12
9.3KNAD	37:18				93			19	Christleton	Borders League	16 Dec 12
10K	40:12			40:10	54			12	Market Drayton	Market Drayton 10K	13 May 12
ZXC	37:06				89			18	Wrexham	Grand Prix Express North Wales Senior League	24 Nov 12
2011 V40 Deeside AAC
Event	Perf				Pos				Venue	Meeting	Date
4.5M	27:39				64			12	Connah's Quay	Borders League	27 Mar 11
9.4K	36:41				65			6	West Cheshire	Borders League	13 Feb 11
ZRD	32:00				59			10	Mold	Borders League	13 Mar 11
2010 V35 Deeside AAC
Event	Perf				Pos				Venue	Meeting	Date
5K	18:44			18:44					Capenhurst	Urenco Capenhurst 5K	25 Aug 10
5.5M	33:15				67			14	Capenhurst	Borders League	14 Nov 10
10K	38:11				45			7	Caernarfon	Borders League	24 Oct 10
2008 V35 Deeside AAC
Event	Perf				Pos				Venue	Meeting	Date
SHORTMar	2:54:00				30			4	Blackpool	Sorbothane Blackpool Marathon	27 Apr 08

Total Performances: 18

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None