Coach: Yes Club: Derby/Midland Masters Gender: Female Date of Birth: 27/01/1973 Age Group: V40 County: Derbyshire Region: East Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 2001 2000 100 16.3 16.3 200 33.0 33.8 33.0 400 66.8 66.8 73.5 79.5 600 1:54.22i 1:54.22i 1:56.05i 800 2:26 2:39.63i 2:33.0 2:32.40 2:35.5 2:26 1000 3:27.88i 3:27.88i 1500 4:55.8 5:14.28i 5:10.0 5:08.61 5:11.3 4:55.8 3000 10:34.0 11:11.90i 11:32.5 11:33.6 10:55.6 10:34.0 5000 20:18.0 20:18.0 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 2001 2000 SP4K 5.54 5.54 5K 19:52 20:08 19:52 5M 32:19 32:19 34:03 10K 39:40 39:40 41:13 40:40 41:26 42:22 10M 68:13 69:09 68:13

Performances	Submit
2000 2001 2003 2005 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Derby/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
200	33.8				6	B			Rotherham	North of England League Division 2EC	5 May 13
800	2:39.63	i			4	h2			Sheffield	Northern Athletics Championships	13 Jan 13
1500	5:14.28	i			6				Birmingham	Midland Counties Open	17 Feb 13
1500	5:15.84	i			2				Lee Valley	British Masters Championships	9 Mar 13
3000	11:11.90	i			1				Lee Valley	British Masters Championships	10 Mar 13
3000	11:16.4				1	B			Rotherham	North of England League Division 2EC	5 May 13
4.819KL	19:08				21	L3			Sutton Coldfield	ERRA Women's 6 Stage Relays	13 Apr 13
3ML	19:06				14	L1			Sutton Coldfield	National Masters Open Road Relays	18 May 13
5M	32:19				37		4	2	Weston-upon-Trent	Weston Run 5	24 Feb 13
10K	39:40				118		5	1	Derby	Derby 10K	28 Apr 13
10K	41:07			41:04	43		3	1	Dronfield Woodhouse	Dronfield 10K	17 Mar 13
ZXC	23:36				13			3	Cranwell	North Midlands League	12 Jan 13
ZXC	26:42				10			4	Aldersley	Midland Masters' Championships	3 Feb 13
2012 V35 Derby/Midland Masters
Event	Perf				Pos				Venue	Meeting	Date
100	16.3		-0.5		1				Nottingham	Derbyshire County Championships	12 May 12
200	33.0		-1.8		2				Nottingham	Derbyshire County Championships	12 May 12
400	66.8				1				Nottingham	Derbyshire County Championships	13 May 12
400	71.6				4	A			Doncaster	North of England League Division 2EC	5 May 12
600	1:54.22	i			4	6			Sheffield	Northern Athletics Open Meeting	8 Dec 12
800	2:33.0				1				Nuneaton	Midland Masters' Championships	10 Jun 12
800	2:35.5				4				Nottingham	Derbyshire County Championships	12 May 12
800	2:35.56	i			2				Lee Valley	BMAF Championships	18 Mar 12
800	2:35.58				6				Derby	BMAF Championships	22 Jul 12
800	2:35.6				2	B			Doncaster	North of England League Division 2EC	5 May 12
800	2:36.66				9	5			Loughborough	Charnwood Graded Open	4 Jul 12
800	2:38.9	i			8	2			Sheffield	Nottinghamshire AAA Open	24 Nov 12
1500	5:10.0				3				Nuneaton	Midland Masters' Championships	10 Jun 12
1500	5:13.98	i			3				Lee Valley	BMAF Championships	17 Mar 12
1500	5:18.4				2	A			Wakefield	North of England League Division 2EC	26 May 12
1500	5:20.0				1				Nottingham	Derbyshire County Championships	13 May 12
1500	5:21.33				7				Derby	BMAF Championships	21 Jul 12
SP4K	5.54				1				Nottingham	Derbyshire County Championships	12 May 12
4.819KL	19:45				22	L4			Sutton Coldfield	ERRA National Women's 6 Stage Road Relays	14 Apr 12
5K	20:08				72		13	5	Horwich	Horwich 5K (Inc BMAF Champs)	17 Jun 12
5KMTL	20:23				13	L1			Donisthorpe	Midland Masters AC Relays	15 Apr 12
7MNAD	51:55				13		2		Ashbourne	Carsington Water 7	3 Jun 12
10M	69:13			69:09	103		12	4	Bloxwich	Sneyd Striders Christmas Pudding 10	9 Dec 12
ZXC	23:54				19			1	Nottingham	North Midlands League	14 Jan 12
ZXC	24:32				24			2	Wollaton Park	North Midlands League	1 Dec 12
ZXC	26:17				22			3	Kettering	North Midlands League	10 Nov 12
ZXC	26:54				8		8	4	Droitwich	Midland Masters Championships	22 Jan 12
ZXC	29:41				29			3	Derby	North Midlands League	20 Oct 12
ZXC	33:40				10			3	Derby	Derbyshire County Championships	7 Jan 12
ZXCL	13:05				6	L1			Derby	BMAF Relays	17 Nov 12
2011 V35 Derby
Event	Perf				Pos				Venue	Meeting	Date
400	73.5				1				Derby	Derbyshire County Championships	15 May 11
600	1:56.05	i			4	7			Sheffield	Northern Athletics Open	17 Dec 11
800	2:32.40				8				Birmingham	BMAF Championships	26 Jun 11
800	2:35.60				3	A			Wakefield	North of England League Division 2EC	7 May 11
1000	3:27.88	i			3	r4			Sheffield	Northern Athletics Open	19 Nov 11
1500	5:08.61				5				Birmingham	BMAF Championships	25 Jun 11
1500	5:11.7				4				Derby	Derbyshire County Championships	15 May 11
1500	5:14.6				2	B			Hull	North of England League Division 2EC	4 Jun 11
3000	11:32.5				1	B			Hull	North of England League Division 2EC	4 Jun 11
3000	11:37.33				2	B			Wakefield	North of England League Division 2EC	7 May 11
3000	11:52.5				4				Derby	Derbyshire County Championships	14 May 11
3000	11:52.5				1				Derby	Derbyshire County Championships	14 May 11
4.315KL	17:29					L4			Sutton Park	ERRA National 4 Stage Relays	15 Oct 11
4.819KL	19:16				15	L1			Sutton Park	BMAF Relay Championships	21 May 11
4.819KL	19:38				24	L4			Sutton Park	ERRA Women's National 6-stage Relays	9 Apr 11
5K	19:52				78		11	6	Horwich	BMAF 5K Championships	19 Jun 11
5M	34:03				51		8	2	Stoke-on-Trent	Cheadle Spring 5	6 Mar 11
10K	41:15			41:13	135		10	5	Derby	Derbyshire Building Society 10K	3 Apr 11
10K	42:33				38		3	1	Wolverhampton	Goodrich 10K	11 Sep 11
10M	68:17			68:13	71		5	1	Bloxwich	Sneyd Striders Christmas Pudding 10	11 Dec 11
ZXC	23:16				24			2	Corby	North Midlands League	12 Nov 11
ZXC	25:03				18			2	RAF Cranwell	North Midlands League	3 Dec 11
ZXC	25:55				40		35	14	Birmingham	BMAF Championships	12 Mar 11
ZXC	28:05				28			2	Derby	North Midlands League	8 Oct 11
ZXC	29:17				7			4	Droitwich	MMAC Championships	23 Jan 11
ZXCL	12:52				79	L1			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 V35 Derby
Event	Perf				Pos				Venue	Meeting	Date
400	79.5				1				Mansfield	Derbyshire County Championships	8 May 10
800	2:35.5				1	B			Derby	Northern League 3EC	5 Jun 10
800	2:37.2				1				Mansfield	Derbyshire County Championships	8 May 10
800	2:40.2				2	A			Derby	Northern League 3EC	1 May 10
1500	5:11.3				3				Mansfield	Derbyshire County Championships	8 May 10
3000	11:33.6				1	B			Derby	Northern League 3EC	1 May 10
3000	11:47.6				1				Mansfield	Derbyshire County Championships	9 May 10
3000	11:53.7				2	A			Derby	Northern League 3EC	5 Jun 10
4.315KL	18:10				49	L4			Sutton Park	National 4 Stage Relays	16 Oct 10
4.9KL	20:36				24	L4			Manchester	Northern Counties Women's 4-stage Relay	2 Oct 10
4.3M	32:07				1				Whatstandwell	Whatstandwell Hangover 5	1 Jan 10
8KXC	33:35				165				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
10K	40:40				129		9		Derby	Derbyshire Building Society 10K	11 Apr 10
10K	42:20				61		5	2	Dronfield	Dronfield 10K	21 Mar 10
ZXC	24:52				22			3	Cranwell	North Midlands League	4 Dec 10
ZXC	25:01				18			3	Nottingham	North Midlands League	16 Jan 10
ZXC	26:36				26			3	Kettering	North Midlands League	13 Nov 10
ZXC	28:32				24				Derby	North Midlands League	9 Oct 10
ZXC	33:27				6			1	Derby Markeaton Park	Derbyshire Cross Country Champs	30 Jan 10
ZXCL	12:25				38	L3			Mansfield	ECCA Relays	6 Nov 10
2009 V35 Matlock
Event	Perf				Pos				Venue	Meeting	Date
10K	41:26				175		9	2	Derby	Derbyshire Building Society 10K	19 Apr 09
10K	42:11				60		2	1	Dronfield Woodhouse	Dronfield 10K	15 Mar 09
10K	42:32				54		5	2	Derby	Sinfin Classic 10K	7 Jun 09
ZXC	24:29				19			4	Nottingham	North Midlands League	17 Jan 09
ZXC	25:27				19			2	Corby	North Midlands League	14 Nov 09
ZXC	26:51				17			3	Derby	North Midlands League	10 Oct 09
ZXC	26:51				21			3	Mansfield	North Midlands League	5 Dec 09
ZXC	35:01				9			4	Mansfield	Derbyshire Cross Country Champs	10 Jan 09
2008 SEN Matlock
Event	Perf				Pos				Venue	Meeting	Date
ZXC	24:26				25			4	Corby	North Midlands League	8 Nov 08
ZXC	26:25				23			4	Derby	North Midlands League	11 Oct 08
ZFL	29:46				37		3		Wirksworth	Wirksworth Incline 4	20 Apr 08
2005 SEN Matlock
Event	Perf				Pos				Venue	Meeting	Date
10K	42:22				1				Dronfield	DRONFIELD 10km	13 Mar 05
2003 SEN Matlock
Event	Perf				Pos				Venue	Meeting	Date
3000	10:55.6				1	B			Derby	NoEAA WOMEN'S LEAGUE D1	3 Aug 03
2001 SEN Matlock
Event	Perf				Pos				Venue	Meeting	Date
800	2:26				1				Derby	DERBYSHIRE Derby	13 May 01
1500	4:55.8				1				Derby	MIDLAND WOMEN'S LEAGUE Division three Derby	29 Apr 01
3000	10:34.0				1				Derby	DERBYSHIRE Derby	13 May 01
2000 SEN Matlock
Event	Perf				Pos				Venue	Meeting	Date
5000	20:18.0				1				Derby	NOTTS & DERBYSHIRE	10 Jun 00

Total Performances: 106

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