Club: Vale Royal/Loughborough Uni Gender: Male Date of Birth: 03/05/1989 Age Group: SEN County: Cheshire Region: North West Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 400 51.1 51.1 600 1:24.01i 1:24.01i 800 1:52.95 1:56.70 1:58.65 1:55.61 1:52.95 1:54.66 1:55.85 1:55.13 1:55.56 1:56.32 2:04.36 1000 2:35.8 2:35.8 1500 3:56.54 3:58.26 3:56.54 3:56.58 4:18.1 4:01.32 3000 9:09.37 9:09.37 5K 16:15 16:15 5M 28:24 28:24 10K 37:00 37:00

Performances	Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

Awaiting Approval
Event	Perf				Pos				Venue	Meeting	Date
800	2:08.04				7				Wigan	North of England Junior Championships	29 May 04
2013 SEN Vale Royal/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.70				2	C			Stretford	Cheshire & Manchester County Championships	12 May 13
5K	16:15				39				Christleton	Christleton 5K	17 May 13
5M	28:24			28:24	64				Alsager	Alsager 5	3 Feb 13
8.663KL	30:55				44	L11			Sutton Coldfield	ERRA Men's 12 Stage Relays (Long Legs)	13 Apr 13
ZXC	44:35				24				Nantwich	Cheshire County Championships	5 Jan 13
ZXC	49:33				123				Knowsley	Northern Championships	26 Jan 13
ZXC	50:17				250				Sunderland	English National Championships	23 Feb 13
2012 SEN Vale Royal/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.65				2	2			Stretford	Trafford Grand Prix (All Events)	4 Sep 12
3.9KL	14:03				33	L4			Liverpool	Northern Men's 12 Stage Relays (Short Legs)	31 Mar 12
5.4KL	18:14				20	L2			Northwich	North West Relay Championships	15 Sep 12
10K	37:00	c			152				Manchester	Bupa Great Manchester Run 10K	20 May 12
ZRDL	17:37				52	L3			Clumber Park	ERRA Men's 6 stage Relays	13 Oct 12
2011 U23 Vale Royal/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
ZXCL	19:04				88	L2			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 U23 Vale Royal/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.61				2	H			Solihull	BMC Nike Grand Prix	10 Jul 10
1500	3:58.26				1	B			Stretford	BMC Gold Standard Races	29 Jun 10
ZXC	38:05				7				Nantwich	Cheshire County Championships	13 Feb 10
ZXC	47:11				112				Blackburn	Northern Cross Country Championships	23 Jan 10
ZXCL	17:16				58	L2			Mansfield	ECCA Relays	6 Nov 10
2009 U23 Vale Royal/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
400	51.1				1	2			Loughborough	Loughborough vs Combined Services vs Achilles	10 Jun 09
800	1:52.95				4	E			Watford	BMC Nike Grand Prix	13 Jun 09
800	1:53.68				1	B			Stretford	BMC Gold Standard Races	1 Sep 09
800	1:54.13				3	F			Sportcity	BMC Nike Grand Prix	30 May 09
800	1:54.28				3	E			Solihull	BMC Nike Grand Prix	18 Jul 09
800	1:54.57				3	B			Stretford	BMC Gold Standard Races	21 Jul 09
800	1:54.92				6	h3			Bedford	England U20 & U23 Championships	27 Jun 09
800	1:55.21				4				Sportcity	Northern Athletics Senior Championships	21 Jun 09
800	1:56.04				9	h1			Loughborough	McCain Loughborough International	17 May 09
800	1:57.07				3	h1			Cosford	RAF Invitational Athletics Meeting	25 Apr 09
800	1:57.1				1				Warrington	Cheshire County Championships	10 May 09
800	1:57.53				3	h1			Sportcity	Northern Athletics Senior Championships	21 Jun 09
1500	3:56.54				2	1			Stretford	Trafford Grand Prix	18 Aug 09
1500	3:59.36				3				Loughborough	Loughborough vs British Police vs East Midlands	27 May 09
1500	4:04.7				2				Loughborough	Loughborough vs Combined Services vs Achilles	10 Jun 09
ZRDL	16:56				12	L4			Blackpool	North West Counties Relays	19 Sep 09
ZRDL	19:45				46	L1			Leeds	Northern Counties Men's 6-stage Relays	26 Sep 09
ZXC	29:37				60				St. Helens	Northern Championships	24 Jan 09
ZXC	32:18				10				Leek	North Staffordshire League	12 Dec 09
ZXC	39:53				97				Parliament Hill	English National Championships	21 Feb 09
ZXC	42:02				30				Winsford	Cheshire County Championships	10 Jan 09
2008 U20 Vale Royal/Loughborough Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.66				3	B			Stretford	BMC Gold Standard Races	12 Aug 08
800	1:54.9				1	A			Stretford	BMC PB Classic	7 Jun 08
800	1:55.7				1				Ellesmere Port	Cheshire Championships	11 May 08
800	1:56.10				4	F			Stretford	BMC Nike Grand Prix	19 Jul 08
800	1:56.25				6	F			Solihull	BMC Nike Grand Prix	28 Jun 08
1500	3:56.58				4	E			Sportcity	BMC Nike Grand Prix	31 May 08
1500	4:00.73				11				Stretford	BMC Gold Standard Races	26 Aug 08
1500	4:00.75				4				Loughborough	Loughborough Open Meeting	26 Apr 08
1500	4:02.17				12	A			Loughborough	Loughborough International	18 May 08
1500	4:04.71	i			2				Birmingham	England Athletics U20/U17/U15 Championships	24 Feb 08
1500	4:06.4				1				Ellesmere Port	Cheshire Championships	10 May 08
1500	4:08.87	i			1				Sheffield	Northern Athletics Indoor Champs Senior/U20 Day 1	19 Jan 08
3000	9:09.37				6	1			Stretford	Trafford Grand Prix	15 Jul 08
ZXC	26:52				30				Leeds	Northern Championships	26 Jan 08
ZXC	29:11				87				Nottingham	Inter Counties Championships	15 Mar 08
ZXC	31:34				6				Birchwood	Cheshire Championships	5 Jan 08
ZXC	38:09				91			22	Northampton	Birmingham & District League Division 1	6 Dec 08
2007 U20 Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.85				3	B			Stretford	BMC Gold Standard Races	12 Jun 07
800	1:56.00				6	F			Sportcity	BMC Nike Grand Prix	9 Jun 07
800	1:56.20				4	B			Stretford	BMC Gold Standard Races	26 Jun 07
800	1:57.17				7	B			Stretford	BMC Gold Standard Races	29 May 07
800	1:58.1				1				Macclesfield	Cheshire County Championships	13 May 07
800	1:58.16				5	h4			Birmingham	Sainsbury English Schools Championships	13 Jul 07
800	1:59.15				3	h2			Liverpool	Northern Athletics Senior/U20 Championships	17 Jun 07
800	2:00.05				9	A			Stretford	BMC Gold Standard Races	4 Sep 07
800	2:01.88	i			2	h2			Sheffield	NoEAA Junior Indoor Championships	21 Jan 07
800	2:02.14	i							Sheffield	NoEAA Junior Indoor Championships	21 Jan 07
1500	4:18.1				9	A			Stretford	BMC Stretford PB Classic	7 May 07
ZXC	23:40				78			78	Liverpool	UK Challenge Series	24 Nov 07
2006 U20 Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
600	1:24.01	i			5	1			Sheffield	NoEAA Indoor Open	25 Nov 06
800	1:55.13				3	A			Stretford	BMC Academy PB Classic	1 May 06
800	1:55.62				6	h3			Gateshead	ESAA Championships	7 Jul 06
800	1:56.58				3	h1			Sportcity	North of England Championships	18 Jun 06
800	1:57.52				3	B			Stretford	BMC Gold Standard	13 Jun 06
800	1:58.38	i			ht				Birmingham	AAA U20, U17 & U15 Indoor Championships	4 Mar 06
800	1:59.59	i			ht				Sheffield	North of England Junior Championships	22 Jan 06
800	1:59.67				9	C			Stretford	BMC Gold Standard	11 Jul 06
800	1:59.9				1				Warrington	Cheshire County Championships	14 May 06
800	2:00.00				6				Sportcity	North of England Championships	18 Jun 06
800	2:00.72				8	B			Stretford	BMC Gold Standard	27 Jun 06
800	2:03.46				8	B			Stretford	BMC Gold Standard	30 May 06
800	2:04.52				8	h3			Bedford	AAA U23-U20 Championships	22 Jul 06
1000	2:35.8				3				Wigan	NoEAA Inter-Regional Coaching Match	1 Apr 06
1000	2:36.02	i			5	1			Sheffield	NoEAA Indoor Open	9 Dec 06
1500	4:01.32				2	B			Stretford	BMC Gold Standard	8 Aug 06
1500	4:02.6				1				Bebington	National Junior League Mersey Division	7 May 06
1500	4:08.7				2				Warrington	Cheshire County Championships	13 May 06
2005 U17 Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.56				3	B			Stretford	BMC	21 Jun 05
800	1:56.32				2	D			Stretford	BMC	2 Aug 05
800	1:57.32				6	B			Stretford	BMC	7 Jun 05
800	1:57.35				8	C			Stretford	BMC Gold Standard Races	30 Aug 05
800	1:57.93				2	B			Stretford	BMC	10 May 05
800	1:58.57				3	s1			Birmingham	ESAA Champs	8 Jul 05
800	1:58.63				5				Birmingham	ESAA Champs	9 Jul 05
800	1:59.0				2				Birmingham	SCHOOLS INTER-COUNTY MATCES	18 Jun 05
800	1:59.12				1				Macclesfield	CHESHIRE	15 May 05
800	1:59.8				3	h1			Birmingham	ESAA Champs	8 Jul 05
800	1:59.9				1				Macclesfield	CHESHIRE	11 Jun 05
800	2:02.29	i			3	h4			Birmingham		26 Feb 05
800	2:02.72	i			3				Sheffield	NORTH OF ENGLAND U20 CHAMPIONSHIPS	22 Jan 05
800	2:02.79	i			3	h4			Birmingham	AAA U17-U15 Indoor Champs	26 Feb 05
2004 U17 Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.32				ht				Birmingham	AAA U17-U15 Champs	14 Aug 04
800	1:56.8				4	B			Stretford	BMC	31 Aug 04
800	1:59.43				3				Cudworth	NORTH OF ENGLAND INTER-COUNTIES	21 Aug 04
800	1:59.53				2	A			Stretford	TRAFFORD GRAND PRIX Stretford	20 Jul 04
800	1:59.60				4				Stretford	TRAFFORD GRAND PRIX Stretford	11 May 04
800	2:00.27				4				Stretford	TRAFFORD GRAND PRIX Stretford	22 Jun 04
800	2:00.5				1				Macclesfield	CHESHIRE Macclesfield	12 Jun 04
800	2:01.0				1				Warrington	CHESHIRE	16 May 04
800	2:01.28				ht				Wigan	North of England Junior Championships	29 May 04
800	2:01.7				3				Birmingham	Alexander Stadium, Birmingham	19 Jun 04
800	2:02.87				4	h3			Gateshead	English Schools' Championships	9 Jul 04
800	2:03.0				2				Stretford	TRAFFORD FLOODLIT OPEN	30 Mar 04
2003 U15 Vale Royal
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.36				1	B			Stretford	TRAFFORD OPEN Stretford	9 Sep 03
800	2:06.41				4	h2			Sheffield	AAA U17 & U15 Champs	16 Aug 03
800	2:07.4				3	D			Stretford	Trafford GP	1 Jul 03
800	2:07.96				3	h2			Sheffield	ESAA National Track & Field Championships	11 Jul 03
800	2:08.3				1				Stretford	TRAFFORD MEDAL Meet	25 Aug 03
800	2:08.91				9	E			Stretford	TRAFFORD GP Stretford	17 Jun 03
800	2:14.00				8	s1			Sheffield	ESAA National Track & Field Championships	11 Jul 03

Total Performances: 120 (1 awaiting approval)

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