Club: Law Gender: Male Age Group: V75 County: Scotland West Region: Scotland Nation: Scotland

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 31:05 34:38 32:21 31:05 parkrun 27:43 33:31 31:02 28:48 27:43 5M 43:49 55:07 43:49 6M 63:18 63:18 10K 60:39 73:32 66:25 60:39 10M 1:51:13 1:51:13 HM 2:12:20 2:52:14 2:30:07 2:12:20

Performances	Submit
2008 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V75 Law
Event	Perf				Pos				Venue	Meeting	Date
5K	34:38				104			3	Glasgow	Clydebank 5K	16 Mar 13
parkrun	33:31				186			1	Strathclyde	Strathclyde parkrun 5K Event 142	12 Jan 13
parkrun	33:59				152			1	Strathclyde	Strathclyde parkrun 5K Event 156	20 Apr 13
parkrun	34:32				161			1	Strathclyde	Strathclyde parkrun 5K Event 141	5 Jan 13
parkrun	34:34				167			1	Strathclyde	Strathclyde parkrun 5K Event 153	30 Mar 13
parkrun	34:42				172			1	Strathclyde	Strathclyde parkrun 5K Event 157	27 Apr 13
parkrun	35:43				147			1	Strathclyde	Strathclyde parkrun 5K Event 146	9 Feb 13
4.8M	54:59				48			4	Glengarnock	Beith Harriers New Year Races	2 Jan 13
10K	73:32				50			2	Glasgow	SVHC Walter Ross Open Masters' 10K	5 May 13
10K	80:07				170			9	Bishopbriggs	Jack Crawford Springburn Cup 10K	9 Mar 13
10K	83:12			82:52	717			2	Helensburgh	Helensburgh Polaroid Eyewear 10K	16 May 13
ZXC	43:22				16			4	Forres	Scottish National Masters' Championships	2 Feb 13
ZFL	76:56				33				Bathgate	Weslo Cairnpapple Hill Race	18 May 13
2012 V70 Law
Event	Perf				Pos				Venue	Meeting	Date
5K	32:21				48				Glasgow	SVHC Open Masters 5K	27 Jun 12
5K	35:15				187			1	Cumbernauld	ToC Broadwood 5K	16 Aug 12
parkrun	31:02				108			1	Strathclyde	Strathclyde parkrun 5K Event 90	14 Jan 12
parkrun	31:21				102			1	Strathclyde	Strathclyde parkrun 5K Event 92	28 Jan 12
parkrun	31:29				98			1	Strathclyde	Strathclyde parkrun 5K Event 89	7 Jan 12
parkrun	31:56				116			1	Strathclyde	Strathclyde parkrun 5K Event 97	3 Mar 12
parkrun	32:01				107			1	Strathclyde	Strathclyde parkrun 5K Event 91	21 Jan 12
parkrun	32:01				129			1	Strathclyde	Strathclyde parkrun 5K Event 103	14 Apr 12
parkrun	33:10				148			1	Strathclyde	Strathclyde parkrun 5K Event 118	28 Jul 12
parkrun	33:14				252			1	Strathclyde	Strathclyde parkrun 5K Event 124	15 Sep 12
parkrun	33:25				90			1	Strathclyde	Strathclyde parkrun 5K Event 115	7 Jul 12
parkrun	33:32				131			1	Strathclyde	Strathclyde parkrun 5K Event 130	27 Oct 12
parkrun	33:41				117			1	Strathclyde	Strathclyde parkrun 5K Event 104	21 Apr 12
parkrun	34:45				95			1	Strathclyde	Strathclyde parkrun 5K Event 139	29 Dec 12
parkrun	34:50				126			1	Strathclyde	Strathclyde parkrun 5K Event 110	2 Jun 12
parkrun	36:06				177			1	Strathclyde	Strathclyde parkrun 5K Event 120	11 Aug 12
parkrun	36:23				96			1	Strathclyde	Strathclyde parkrun 5K Event 113	23 Jun 12
parkrun	38:44				111			1	Strathclyde	Strathclyde parkrun 5K Event 134	24 Nov 12
4.8M	52:25				51			8	Glengarnock	Beith Harriers New Year 4.8	2 Jan 12
5M	55:07				113			29	Edinburgh	Corstorphine AAC 5	6 Jun 12
5M	55:46				87			10	Irvine	Brodie Engineering 5	16 Jul 12
5M	58:13				52			7	Ayr	Ayr 5	23 Sep 12
10K	66:34			66:25	784			25	Balloch	Vale of Leven 10K	10 Jun 12
10K	66:45				76			5	Irvine	Marymass 10K (inc West District Champs)	25 Aug 12
10K	68:28				67				Kilmarnock	Kilmarnock Hot Cross Run 10K	22 Apr 12
10K	71:01				42			2	Glasgow	SVHC Open Masters 10K	19 Aug 12
10K	71:10			70:39	842			28	Helensburgh	Helensburgh Polaroid Eyewear 10K	17 May 12
10K	71:34			71:20	751			24	Glasgow	Clydebank Polaroid Eyewear 10K	24 May 12
10K	72:21				118			8	Dundonald	Dundonald 10K	1 Sep 12
10KMT	75:50				137			1	Calderglen	Calderglen Harriers 10K	29 Jun 12
HM	2:52:14				136			1	Fort William	Eddie's Lochaber Half Marathon	4 Nov 12
ZXC	28:03				160			53	Glasgow	Scottish National 4K Championships	11 Nov 12
ZXC	39:31				25			4	Kilmarnock	Scottish National Masters' Championships	4 Feb 12
ZXC	64:36				38			3	Irvine	Irvine Cyclists v Harriers Race	23 Dec 12
ZXC	TBC				200			127	Inverclyde	Scottish West District Championships	8 Dec 12
2011 V70 Law
Event	Perf				Pos				Venue	Meeting	Date
5K	31:05				84			7	Clydebank	Clydesdale Harriers 5K	19 Mar 11
SHORT5K	27:19				172			1	Broadwood	Broadwood 5K (Short)	18 Aug 11
parkrun	28:48				82			1	Strathclyde	Strathclyde parkrun 5K Event 56	7 May 11
parkrun	28:49				42				Strathclyde	Strathclyde parkrun 5K Event 71	3 Sep 11
parkrun	29:04				103			1	Strathclyde	Strathclyde parkrun 5K Event 74	24 Sep 11
parkrun	29:15				98			1	Strathclyde	Strathclyde parkrun 5K Event 68	13 Aug 11
parkrun	29:27				77				Strathclyde	Strathclyde parkrun 5K Event 67	30 Jul 11
parkrun	30:06				99			1	Strathclyde	Strathclyde parkrun 5K Event 63	2 Jul 11
parkrun	30:28				68				Strathclyde	Strathclyde parkrun 5K Event 65	16 Jul 11
parkrun	31:33				62			1	Strathclyde	Strathclyde parkrun 5K Event 87	24 Dec 11
parkrun	32:07				43			1	Strathclyde	Strathclyde parkrun 5K Event 38	1 Jan 11
parkrun	32:18				106			1	Strathclyde	Strathclyde parkrun 5K Event 42	29 Jan 11
parkrun	35:20				33			1	Strathclyde	Strathclyde parkrun 5K Event 86	17 Dec 11
4.8M	47:31				47			3	Glengarnock	Beith Harriers New Year 4.8	2 Jan 11
5M	43:49				143			28	Edinburgh	Corstorphine 5	8 Jun 11
5M	50:40				80			6	Irvine	Irvine AC 5	18 Jul 11
5M	51:38				186			80	Glasgow	KPMG Glasgow University 5	3 Dec 11
5MMT	59:24				31			4	Ayr	Ayr Seaforth 5 Mile River Race	24 Aug 11
6M	63:18				80				Edinburgh	Rigg Race 6	25 Sep 11
10K	60:47			60:39	849			26	Helensburgh	Helensburgh 10K	19 May 11
10K	62:28				100			7	Dundonald	Dundonald 10K	3 Aug 11
10K	62:44				125			6	Irvine	Marymass 10K	21 Aug 11
10K	63:04			62:34	741			22	Jamestown	Vale of Leven 10K	12 Jun 11
10K	64:29				73			2	Glasgow	SVHC Open Veterans 10K	14 Aug 11
10K	65:44				161				Garscube	Nigel Barge 10K Memorial Road Race	5 Mar 11
10K	66:28			66:10	620			1	Grangemouth	Round the Houses 10K	27 Mar 11
10K	68:34				242			7	Kirkintilloch	Kirkintilloch 10K	16 Jun 11
10K	70:49				66			1	Carluke	Carluke Development Trust 10K	5 Jun 11
10KMT	73:26				136			1	East Kilbride	Calderglen Harriers 10K	24 Jun 11
10KMT	78:22				98			5	Peebles	Peebles Beltane 10K	19 Jun 11
10M	1:51:13				99			4	Isle of Cumbrae	Around Cumbrae 10	11 Sep 11
10M	1:58:37				375			56	Rosewell	Lasswade 10	6 Mar 11
HM	2:30:21			2:30:07	338			17	Kirkintilloch	Neil Mccover Memorial Half Marathon	9 Oct 11
ZXC	44:10				17			3	Kirkcaldy	Scottish Masters' Championships	5 Feb 11
ZXC	63:55				29			3	Kilmarnock	Kilmarnock H&AC Open	13 Nov 11
2010 V70 Law
Event	Perf				Pos				Venue	Meeting	Date
parkrun	27:43				71			1	Strathclyde	Strathclyde parkrun 5K Event 25	25 Sep 10
parkrun	27:50				48			1	Strathclyde	Strathclyde parkrun 5K Event 30	30 Oct 10
parkrun	28:47				68			1	Strathclyde	Strathclyde parkrun 5K Event 29	23 Oct 10
parkrun	29:08				78			1	Strathclyde	Strathclyde parkrun 5K Event 17	31 Jul 10
parkrun	29:16				66			1	Strathclyde	Strathclyde parkrun 5K Event 22	4 Sep 10
parkrun	29:45				87			1	Strathclyde	Strathclyde parkrun 5K Event 20	21 Aug 10
parkrun	35:10				15			1	Strathclyde	Strathclyde parkrun 5K Event 36	18 Dec 10
parkrun	36:40				25			1	Strathclyde	Strathclyde parkrun 5K Event 37	25 Dec 10
HM	2:12:20				128			2	Fort William	Eddie's Lochaber Half Marathon	7 Nov 10
ZXC	72:47				203				Edinburgh	Edinburgh University HH Braids Hills	13 Nov 10
2008 V70 Law
Event	Perf				Pos				Venue	Meeting	Date
6MMT	50:55				6			1	Fort William	Glen Bash Trial 6	26 Apr 08
ZXC	55:14				36			1	Irvine	Irvine Harriers vs Cyclists	21 Dec 08

Total Performances: 95

Please see the Submit section for details of how to notify us of any missing performances.

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