John Flahive

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Club:London Heathside
Gender:Male
Age Group:V50
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004Event2003
20034.734.7200
40060.860.876.064.5400
8002:07.92:19.42:21.02:13.632:17.12:14.02:15.12:09.152:07.9800
15004:25.214:48.14:50.54:44.14:43.34:26.164:36.04:25.214:25.251500
Mile4:47.264:53.134:47.26Mile
30009:29.789:29.783000
500016:19.3917:50.817:32.218:19.916:19.395000
2000SC6:57.27:25.47:22.77:14.686:57.27:15.77:28.72000SC
2000SCNWJ7:07.57:07.52000SCNWJ
EventPB20172016201520142013201220112010200920082007200620052004Event2003
3000SC10:11.311:27.011:23.311:28.111:14.711:04.310:52.110:11.310:38.23000SC10:14.00
3000SC10:11.311:27.011:23.311:28.111:14.711:04.310:52.110:11.310:38.23000SC10:14.00
3000SCNWJ11:16.811:16.83000SCNWJ
HJ1.451.451.401.40HJ
DT2K16.2914.0316.29DT2K
HT7.26K7.517.51HT7.26K
parkrun18:2318:2318:32parkrun
5M28:4528:455M
10M57:4857:4810M

Performances Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V50 London Heathside
EventPerfPosVenueMeetingDate
8002:19.42nsNorwichSweatshop Southern Athletics League Division 2E17 Jun 17
8002:22.63nsCambridgeSweatshop Southern Athletics League Division 2E29 Apr 17
15004:48.11Lee ValleySouthern Counties Veterans' League Herts & North Middx Division12 Jun 17
15004:48.942Finsbury ParkLondon Heathside AC Club Championships2 May 17
2000SC7:25.43BCambridgeSweatshop Southern Athletics League Division 2E29 Apr 17
2000SC7:30.12ANorwichSweatshop Southern Athletics League Division 2E17 Jun 17
DT2K14.031nsCambridgeSweatshop Southern Athletics League Division 2E29 Apr 17
4.26KL16:4345L2GravesendSouthern Men's 12-Stage Relays25 Mar 17
2016 V50 London Heathside
EventPerfPosVenueMeetingDate
8002:21.02nsErithSweatshop Southern Athletics League Division 2E22 May 16
2000SC7:22.72BLee ValleySweatshop Southern Athletics League Division 2E18 Jun 16
3000SC11:27.02nsErithSweatshop Southern Athletics League Division 2E22 May 16
HT7.26K7.514BErithSweatshop Southern Athletics League Division 2E22 May 16
4.25KL15:1829L2GravesendSouthern Men's 12-Stage Relays20 Mar 16
parkrun18:2371Finsbury ParkFinsbury Park parkrun # 31812 Mar 16
parkrun19:0271Finsbury ParkFinsbury Park parkrun # 3304 Jun 16
7.8KXC31:14809Trent ParkFraternity / Sorority Cup26 Nov 16
8KXC31:161765Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
8KXC32:4822313Claybury ParkStart Fitness Metropolitan League15 Oct 16
8KXC32:5123312StevenageStart Fitness Metropolitan League12 Nov 16
8KXC36:321295Horsenden HillStart Fitness Metropolitan League16 Jan 16
10KXC37:032621OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
12KXC48:3468Wormwood ScrubsMiddlesex County Championships9 Jan 16
12KXC53:58532Castle DoningtonECCA Saucony English National Championships27 Feb 16
2015 V45 London Heathside
EventPerfPosVenueMeetingDate
8002:13.6342Tooting BecHerne Hill Harriers Open29 Aug 15
8002:15.515nsColchesterSweatshop Southern Athletics League Division 3NE20 Jun 15
8002:20.831nsWoodfordSweatshop Southern Athletics League Division 3NE15 Aug 15
15004:50.52HendonSouthern Counties Veterans' League Herts & North Middlesex Division15 Jun 15
2000SC7:14.684BWoodfordSweatshop Southern Athletics League Division 3NE15 Aug 15
2000SC7:33.01nsBraintreeSweatshop Southern Athletics League Division 3NE25 Apr 15
3000SC11:23.31nsGillinghamSweatshop Southern Athletics League Division 3NE31 May 15
HJ1.453BWoodfordSweatshop Southern Athletics League Division 3NE15 Aug 15
DT2K16.293BColchesterSweatshop Southern Athletics League Division 3NE20 Jun 15
5.053KL19:4046L4Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
7.8KXC30:51222Trent ParkFraternity / Sorority Cup28 Nov 15
8KXC30:251163ClayburyStart Fitness Metropolitan League10 Oct 15
10KXC38:492014ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
2014 V45 London Heathside
EventPerfPosVenueMeetingDate
5.053KL18:00 20L12Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
5.5MXC35:21843Horsenden HillATW Metropolitan League11 Jan 14
12KXC45:14507NottinghamECCA English National Championships22 Feb 14
ZXC48:2257Wormwood ScrubsMiddlesex County Championships4 Jan 14
2013 V45 London Heathside
EventPerfPosVenueMeetingDate
40060.826Finsbury ParkLondon Heathside Clubs Championships, Part 218 Jun 13
8002:17.171Finsbury ParkLondon Heathside Clubs Championships4 Jun 13
8002:17.53BUxbridgeSweatshop Southern Athletics League Division 2 N27 Apr 13
500017:50.812Finsbury ParkLondon Heathside Clubs Championships4 Jun 13
2000SC6:57.23ABedfordSweatshop Southern Athletics League Division 2 N10 Aug 13
5MXC31:391627ClayburyATW Metropolitan League19 Oct 13
5MXC31:461094Alexandra PalaceATW Metropolitan League21 Dec 13
ZXC29:11357RuislipNorth London Championships23 Nov 13
ZXC29:2911Trent ParkFraternity/ Sorority Cup7 Dec 13
ZXC29:45383KingsburyNorth of the Thames Championships/Liddiard Trophy26 Oct 13
ZXC30:281466StevenageATW Metropolitan League9 Nov 13
ZXC36:161068PerivaleATW Metropolitan League12 Jan 13
ZXC38:079013Parliament HillLondon Championships16 Nov 13
ZXC39:3222BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
ZXC50:1763Wormwood ScrubsMiddlesex County Championships5 Jan 13
2012 V45 London Heathside
EventPerfPosVenueMeetingDate
40076.04BParliament HillSouthern Athletics League Division 2 C9 Jun 12
8002:14.041Finsbury ParkLondon Heathside Clubs Championships Part 24 Sep 12
8002:19.13BParliament HillSouthern Athletics League Division 2 C9 Jun 12
15004:44.1101Finsbury ParkLondon Heathside Clubs Championships24 Jul 12
500017:32.23ABedfordSouthern Men's League Division 2N5 May 12
2000SC7:15.73AHemel HempsteadSouthern Athletics League Division 2 C1 Sep 12
2000SCNWJ7:07.52AParliament HillSouthern Athletics League Division 2 C21 Apr 12
3000SC11:28.13AGraysSouthern Men's League Division 2N28 Jul 12
HJ1.403AParliament HillSouthern Athletics League Division 2 C21 Apr 12
HJ1.003BParliament HillSouthern Athletics League Division 2 C21 Apr 12
5.053KL18:21 32L6Milton KeynesSEAA Men's 12-Stage Relay Short Legs25 Mar 12
ZXC28:39837Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC30:34224Trent ParkFraternity / Sorority Cup1 Dec 12
ZXC30:441128ClayburyATW Metropolitan League20 Oct 12
ZXC31:111512RuislipMiddlesex County Veterans' Championships4 Feb 12
ZXC31:5715711StevenageATW Metropolitan League10 Nov 12
ZXC32:4513212Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC39:213016WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC43:31340Parliament HillEnglish National Championships25 Feb 12
ZXC46:4958Wormwood ScrubsMiddlesex County Championships7 Jan 12
ZXC62:13268BrightonSouthern Championships28 Jan 12
ZXCL13:026L3PerivaleHorsenden Hill Relays3 Mar 12
ZXCL14:268L5PerivaleHorsenden Hill Relays3 Mar 12
ZXCL17:017L6St. AlbansSt. Albans Relays15 Sep 12
ZXCL17:0814L4Wormwood ScrubsSEAA XC Relays6 Oct 12
2011 V45 London Heathside
EventPerfPosVenueMeetingDate
20034.73BPeterboroughSouthern Athletics League Division 29 Jul 11
40064.542Finsbury ParkLondon Heathside Club Championships5 Jul 11
40066.83BPeterboroughSouthern Athletics League Division 29 Jul 11
40066.84AWalthamstowSouthern Athletics League Division 230 Jul 11
8002:15.12BSwindon Southern Athletics League Division 221 May 11
8002:15.544Finsbury ParkLondon Heathside Club Championships14 Jun 11
8002:16.42BPeterboroughSouthern Athletics League Division 29 Jul 11
8002:17.73AWalthamstowSouthern Athletics League Division 230 Jul 11
8002:22.34BAndover Southern Athletics League Division 230 Apr 11
15004:43.351Finsbury ParkLondon Heathside Club Championships5 Jul 11
15004:46.73AWalthamstowSouthern Athletics League Division 230 Jul 11
15005:29.63APeterboroughSouthern Athletics League Division 29 Jul 11
500018:19.93BAndoverSouthern Athletics League Division 230 Apr 11
500018:34.13APeterboroughSouthern Athletics League Division 29 Jul 11
2000SC7:28.71APeterboroughSouthern Athletics League Division 29 Jul 11
2000SC8:00.22BAndover Southern Athletics League Division 230 Apr 11
3000SC11:14.72AWalthamstowSouthern Men's League Division 2N Match 113 Aug 11
3000SC11:34.71BSwindon Southern Athletics League Division 221 May 11
3000Sc11:57.721BBattersea ParkSouthern Men's League Division 2N7 May 11
3000SCNWJ11:16.82AWalthamstowSouthern Athletics League Division 230 Jul 11
parkrun18:325Finsbury ParkFinsbury parkrun # 5929 Jan 11
ZXC29:49173Trent ParkFraternity / Sorority Cup3 Dec 11
ZXC29:521039ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC30:091306StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC30:50108RuislipMiddlesex Masters' County Championships5 Mar 11
ZXC30:54903RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC32:2213111Alexandra PalaceMetropolitan League15 Jan 11
ZXC37:512514CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
ZXC39:198112Parliament HillLondon Championships19 Nov 11
ZXC47:19485Alton TowersEnglish National Championships19 Feb 11
ZXC51:2254Trent ParkMiddlesex County Championships8 Jan 11
ZXC64:46404Parliament HillSouthern Cross Country Championships29 Jan 11
ZXCL17:3311L4Wormwood ScrubsSEAA Cross Country Relays12 Mar 11
2010 V40 London Heathside
EventPerfPosVenueMeetingDate
8002:09.1542Parliament HillLondon Inter Club Challenge14 Aug 10
8002:14.54ABattersea ParkSouthern Men's League Division 21 May 10
8002:14.95AWokingSouthern Men's League Division 226 Jun 10
8002:17.95AParliament HillSouthern Men's League Division 210 Jul 10
15004:26.1698Watford Watford Graded Open25 Aug 10
15004:37.54AParliament HillSouthern Men's League Division 210 Jul 10
15004:49.114Battersea ParkSouthern Men's League Division 21 May 10
3000SC11:04.35ABattersea ParkSouthern Men's League Division 231 Jul 10
3000SC11:14.45Battersea ParkSouthern Men's League Division 21 May 10
3000SC11:17.51BChelmsfordSouthern Men's League Division 25 Jun 10
3000SC11:34.82AParliament HillSouthern Men's League Division 210 Jul 10
ZXC28:5423Trent ParkNorth London Championships30 Oct 10
ZXC29:28702ClayburyMetropolitan League9 Oct 10
ZXC31:0612012Trent ParkMetropolitan League13 Nov 10
ZXC37:552816Trent ParkSouthern Counties Masters' Championships14 Mar 10
ZXC46:5325RuislipMiddlesex County Championships23 Jan 10
ZXC47:42409LeedsEnglish National Championships27 Feb 10
ZXC63:15242Parliament HillSouthern Cross Country Championships30 Jan 10
ZXCL13:273L5PerivaleHorsenden Relays2 Oct 10
2009 V40 London Heathside
EventPerfPosVenueMeetingDate
15004:36.01Finsbury ParkLondon Heathside Club Championships19 May 09
3000SC10:52.12BParliament HillSouthern Men's League Division 21 Aug 09
HJ1.408Finsbury ParkLondon Heathside Club Championships19 May 09
ZXC27:3542RuislipMiddlesex Masters Championships21 Mar 09
ZXC27:59377KingsburyNorth of the Thames Championships12 Dec 09
ZXC29:23375StevenageMetropolitan League17 Jan 09
ZXC34:121913ShuttleworthSouth of England Vets Championships31 Jan 09
ZXC34:47373PerivaleMetropolitan League14 Feb 09
ZXC42:3425Trent ParkMiddlesex County Championships10 Jan 09
ZXC48:50430Parliament HillEnglish National Championships21 Feb 09
ZXC62:31179HillingdonSouthern Championships24 Jan 09
2008 V40 London Heathside
EventPerfPosVenueMeetingDate
8002:07.93Parliament HillSouthern Men's League - Division 3S3 May 08
8002:07.91BHooSouthern Men's League Division 3S12 Jul 08
3000SC10:11.31AHooSouthern Men's League Division 3S12 Jul 08
3000SC10:11.3HooSouthern Men's League Division 3S12 Jul 08
3000SC10:32.03Tooting BecHerne Hill Harriers Open23 Aug 08
3000SC10:32.3Battersea ParkSouthern Men's League Division 3S7 Jun 08
3000SC10:36.4Parliament HillSouthern Men's League - Division 3S3 May 08
3000SC10:49.1EastbourneSouthern Mens League - Div 3S28 Jun 08
ZRDL21:026AldershotSouth Of England Masters 4 Stage Relay27 Sep 08
ZXC27:4171Alexandra PalaceChingford League18 Oct 08
ZXC28:24442ClayburyMetropolitan League11 Oct 08
ZXC28:49262KingsburyNorth of the Thames Championships13 Dec 08
ZXC30:33151RuislipNorth London Championships15 Nov 08
ZXC30:4555RuislipMetropolitan League29 Nov 08
ZXC31:02619Wormwood ScrubsMetropolitan League8 Nov 08
ZXC35:03158RuislipSouth of England Veterans Championships2 Feb 08
ZXC35:52657PerivaleLondon City Runner Metropolitan League19 Jan 08
ZXC39:59370Alton TowersEnglish National Championships23 Feb 08
ZXC42:189HaltonRAF V Fire V Police16 Jan 08
ZXC47:5935CockfostersMiddlesex Championships5 Jan 08
ZXC56:47161Parliament HillSouthern Championships26 Jan 08
2007 V40 London Heathside
EventPerfPosVenueMeetingDate
15004:25.2124WatfordWatford Open Meeting13 Jun 07
15004:28.8512BWatfordWatford Open Graded Meeting5 Sep 07
Mile4:53.135Parliament HillLondon Inter Club Challenge30 Jun 07
3000SC10:38.2PortsmouthSouthern Men's League Div 3S (1)4 Aug 07
3000SC10:43.1BromleySouthern Men's League Division 3S23 Jun 07
3000SC10:50.1PerivaleSouthern Men's League Division 3S2 Jun 07
3000SC10:54.9ErithSouthern Men's League Div 3S (1) & (4)14 Jul 07
ZXC28:37558ClayburyLondon City Runner Metropolitan League10 Nov 07
ZXC30:54584RuislipLondon City Runner Metropolitan League13 Oct 07
ZXC33:28162PerivaleNorth London Championships3 Nov 07
2006 V40 London Heathside
EventPerfPosVenueMeetingDate
Mile4:47.263HaringeyLondon Inter-Club Challenge22 Apr 06
30009:29.78WatfordWatford Open Meeting12 Jul 06
5M28:452Finsbury ParkLondon Heathside 55 Mar 06
2005 V35 London Heathside
EventPerfPosVenueMeetingDate
15004:25.255s1San Sebastian, ESPWorld Masters Championships23 Aug-3 Sep 2005
15004:28.172HaringeyLONDON INTER-CLUB CHALLENGE2 Jul 05
500016:19.3920San Sebastian, ESPWorld Masters Championships26 Aug 05
2004 V35 London Heathside
EventPerfPosVenueMeetingDate
10M57:4828TwickenhamMAX SPORTS & FOSTERS CABBAGE PATCH 1017 Oct 04
2003 V35 London Heathside
EventPerfPosVenueMeetingDate
3000SC10:14.004Battersea Park25 Jun 03
Total Performances: 182
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
200V452011149
400V452011107
400V452012139
400V45201363
800V40200819
800V45201019
800V45201135
800V45201237
800V45201346
800V50201517
800V50201651
800V50201740
1500V45201016
1500V45201159
1500V45201258
1500V45201593
1500V50201745
5000V40200537
5000V45201198
5000V45201248
5000V45201375
2000SCV4520115
2000SCV4520123
2000SCALL2013180
2000SCV4520133
2000SCV4520159
2000SCV5020151
2000SCV5020162
2000SCV5020173
3000SCV4020085
3000SCALL2009324
3000SCV4520107
3000SCV45201111
3000SCV45201213
3000SCV4520157
3000SCV5020162
HJV45201247
HJV50201520
parkrunV502016290
5MV402006174
10MV352004142
10MALL2004584