| 2013 U23 Rugby & Northampton/UWIC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.43 | i | | | 3 | h5 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| 100 | 11.45 | | | | 1 | 5 | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| 100 | 11.72 | | 1.6 | | 5 | 3 | | | Cardiff | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 20 Apr 13 |
| 200 | 22.98 | | | | 2 | | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| 200 | 23.14 | i | | | 1 | ns | | | Birmingham | Inter Varsity Meeting | 6 Feb 13 |
| 200 | 23.49 | | -1.9 | | 2 | 3 | | | Cardiff | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 20 Apr 13 |
| 200 | 23.57 | i | | | 1 | 8 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships | 13 Jan 13 |
| 400 | 50.6 | | | | 5 | A | | | Wolverhampton | Plastics Plus Ltd Midland League Division 1 | 18 May 13 |
| 400 | 50.95 | | | | 6 | A | | | Bromley | British Athletics League Division 2 | 11 May 13 |
| 400 | 51.45 | i | | | 2 | h5 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 2012 U23 Rugby & Northampton/UWIC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.41 | i | | | 6 | | | | Sheffield | McCain City Challenge | 4 Feb 12 |
| 100 | 11.2 | w | 4.7 | | 3 | h1 | | | Leicester | Leicestershire, Rutland & Warwickshire County Championships | 12 May 12 |
| 100 | 11.2 | w | 4.1 | | 6 | W | | | Leicester | Leicestershire, Rutland & Warwickshire County Championships | 12 May 12 |
| 100 | 11.35 | | -0.2 | | 3 | 1 | | | Woking | Woking AC Evening Open | 1 Aug 12 |
| 100 | 11.5 | | | | 2 | 2 | | | Bath | Team Bath Open | 27 Jun 12 |
| 100 | 11.69 | | | | 6 | 5 | | | Birmingham (Un) | BRAT Club Open | 11 Jul 12 |
| 100 | 12.06 | | -2.8 | | 4 | ns | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| 200 | 22.62 | i | | | 3 | A | | | Birmingham | Inter Varsity Match | 8 Feb 12 |
| 200 | 22.77 | | | | 1 | 5 | | | Birmingham (Un) | BRAT Club Open | 11 Jul 12 |
| 200 | 22.8 | | | | 2 | | | | Bath | Team Bath Open | 27 Jun 12 |
| 200 | 23.03 | i | | | 3 | h10 | | | Birmingham | Birmingham Games | 5 Feb 12 |
| 200 | 23.06 | i | | | 3 | 1 | | | Sheffield | McCain City Challenge | 4 Feb 12 |
| 200 | 23.10 | i | | | 3 | h1 | | | Sheffield | BUCS Championships | 26 Feb 12 |
| 200 | 23.3 | | -1.1 | | 3 | W1 | | | Leicester | Leicestershire, Rutland & Warwickshire County Championships | 13 May 12 |
| 200 | 23.4 | | -2.3 | | 4 | W | | | Leicester | Leicestershire, Rutland & Warwickshire County Championships | 13 May 12 |
| 200 | 23.54 | i | | | 3 | h4 | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
| 200 | 31502.00 | i | | | - | s3 | | | Sheffield | BUCS Championships | 26 Feb 12 |
| 400 | 48.67 | | | | 2 | 2 | | | Birmingham | McCain Birmingham Games & Parallel Success | 8 Jul 12 |
| 400 | 48.85 | | | | 2 | 1 | | | Woking | Woking AC Evening Open | 1 Aug 12 |
| 400 | 48.92 | | | | 3 | h1 | | | Birmingham | England Championships (Inc North & Midland Champs) | 2 Jun 12 |
| 400 | 49.07 | | | | 3 | h1 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 400 | 49.18 | | | | 1 | 6 | | | Watford | Watford Open Graded Meeting | 16 May 12 |
| 400 | 49.33 | | | | 4 | B | | | Cardiff | Welsh Athletics International | 18 Jul 12 |
| 400 | 49.33 | | | | 1 | A | | | Derby | British Athletics League Division 3 | 28 Jul 12 |
| 400 | 49.73 | | | | 3 | A | | | Derby | British Athletics League Division 3 | 27 May 12 |
| 400 | 49.75 | | | | 6 | s2 | | | Birmingham | England Championships (Inc North & Midland Champs) | 2 Jun 12 |
| 400 | 49.95 | | | | 2 | A | | | Southampton | British Athletics League Division 3 | 30 Jun 12 |
| 400 | 50.33 | | | | 6 | A | | | Loughborough | Loughborough Students BUCS Trials | 28 Apr 12 |
| 400 | 50.68 | | | | 2 | 2 | | | Birmingham | Birchfield Harriers Open | 22 Apr 12 |
| 2011 U23 Rugby & Northampton/UWIC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.25 | i | | | 2 | ns2 | | | Birmingham | Inter Varsity Match | 9 Feb 11 |
| 60 | 7.33 | i | | | 3 | 2.2 | | | Birmingham (PB) | Midland Counties AA Indoor Open | 15 Jan 11 |
| 60 | 7.34 | i | | | 3 | 1.3 | | | Birmingham (PB) | Midland Counties AA Indoor Open | 15 Jan 11 |
| 60 | 7.38 | i | | | 2 | h8 | | | Cardiff | UWIC Grand Prix | 11 Dec 11 |
| 100 | 11.50 | | -1.5 | | 4 | 12 | | | Loughborough | Charnwood AC Graded Open | 13 Jul 11 |
| 100 | 11.9 | | | | 3 | B | | | Bristol | Up & Running Midland League Division 1 | 7 May 11 |
| 200 | 22.69 | i | | | 4 | B | | | Birmingham | Inter Varsity Match | 9 Feb 11 |
| 200 | 22.9 | | | | 4 | A | | | Bristol | Up & Running Midland League Division 1 | 7 May 11 |
| 200 | 23.42 | i | | | 4 | | | | Cardiff | Celtic Cup (inc U16 Schools International) | 30 Jan 11 |
| 300 | 36.81 | i | | | 1 | 5 | | | Cardiff | UWIC Grand Prix | 11 Dec 11 |
| 400 | 48.76 | | | | 5 | h3 | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
| 400 | 48.8 | | | | 2 | A | | | Rugby | Up & Running Midland League Division 1 | 4 Jun 11 |
| 400 | 48.82 | | | | 1 | h2 | | | Birmingham | Midland U20/senior Championships | 19 Jun 11 |
| 400 | 48.98 | | | | 1 | 5 | | | Loughborough | Charnwood AC Graded Open | 13 Jul 11 |
| 400 | 49.27 | | | | 4 | A | | | Birmingham | Midland U20/senior Championships | 19 Jun 11 |
| 400 | 49.29 | | | | 5 | s2 | | | Bedford | BUCS Championships | 1 May 11 |
| 400 | 49.42 | i | | | 3 | s1 | | | Sheffield | BUCS Championships | 19 Feb 11 |
| 400 | 49.56 | | | | 1 | h2 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 400 | 49.6 | | | | 2 | A | | | Birmingham | Up & Running Midland League Division 1 | 3 Jul 11 |
| 400 | 49.6 | | | | 2 | | | | Luton | BAL Club Super8 Cup Men | 23 Jul 11 |
| 400 | 49.90 | | | | 4 | h4 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 400 | 50.68 | i | | | 2 | h6 | | | Sheffield | BUCS Championships | 19 Feb 11 |
| 400 | 50.81 | i | | | 2 | s2 | | | Cardiff | Welsh Open Senior Championships inc. Junior 800m Championships | 23 Jan 11 |
| 400 | 50.87 | i | | | 2 | h2 | | | Cardiff | Welsh Open Senior Championships inc. Junior 800m Championships | 23 Jan 11 |
| 2010 U20 Rugby & Northampton/UWIC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.32 | | | | 3 | 4 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 14 Jul 10 |
| 200 | 22.6 | | | | 1 | | | | Kettering | Kettering Open | 22 Aug 10 |
| 200 | 22.62 | | 1.2 | | 2 | h8 | | | Bedford | BUCS Championships | 2 May 10 |
| 200 | 22.65 | | | | 3 | 4 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 14 Jul 10 |
| 200 | 22.87 | | -1.1 | | 7 | s2 | | | Bedford | BUCS Championships | 3 May 10 |
| 200 | 22.99 | | -1.9 | | 3 | | | | Hendon | 10 in 100 Plate Cup Men | 4 Sep 10 |
| 200 | 23.0 | | -0.5 | | 3 | A | | | Derby | National Junior Athletic League Trent | 25 Jul 10 |
| 200 | 23.10 | i | | | 3 | B | | | Birmingham | Birmingham v Brunel v Loughborough v Bath v UWIC Inter University Match | 24 Feb 10 |
| 200 | 23.6 | w | 6.6 | | 5 | A | | | Derby | National Junior Athletic League Midland Promotion | 29 Aug 10 |
| 300 | 36.41 | i | | | 1 | 5 | | | Cardiff | UWIC Open Meeting | 11 Dec 10 |
| 400 | 49.1 | | | | 1 | | | | Luton | 10 In 100 Cup Semi Final - Men Match 2 | 24 Jul 10 |
| 400 | 49.29 | | | | 3 | | | | Birmingham | Birchfield Open | 17 Apr 10 |
| 400 | 49.30 | | | | 2 | 2 | | | Birmingham (Un) | Birmingham Rowheath AC Open | 23 Jun 10 |
| 400 | 49.4 | | | | 1 | A | | | Derby | National Junior Athletic League Trent | 27 Jun 10 |
| 400 | 49.75 | | | | 3 | h2 | | | Birmingham | Midland Counties U20/Senior Championships | 13 Jun 10 |
| 400 | 49.77 | | | | 4 | h4 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 400 | 49.80 | | | | 6 | s2 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 400 | 49.8 | | | | 1 | A | | | Derby | National Junior Athletic League Trent | 25 Jul 10 |
| 400 | 49.9 | | | | 1 | | | | Worcester | Worcester AC Open | 20 Jul 10 |
| 400 | 50.09 | i | | | 3 | s2 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 400 | 50.25 | | | | 5 | | | | Birmingham | Midland Counties U20/Senior Championships | 13 Jun 10 |
| 400 | 50.29 | i | | | 2 | | | | Birmingham | Midland County Championships (inc SW Champs) | 14 Feb 10 |
| 400 | 50.29 | i | | | 3 | h1 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 27 Feb 10 |
| 400 | 50.55 | i | | | 5 | s1 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 27 Feb 10 |
| 400 | 50.72 | i | | | 3 | h2 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 400 | 51.70 | i | | | 2 | h2 | | | Birmingham | Midland County Championships (inc SW Champs) | 14 Feb 10 |
| 600 | 1:25.98 | i | | | 2 | 2 | | | Cardiff | UWIC Open Meeting | 11 Dec 10 |
| 2009 U20 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.49 | i | | | 6 | h3 | | | Birmingham | Midland Counties Championships | 8 Feb 09 |
| 60 | 7.49 | i | | | 4 | 3 | | | Loughborough | SPAR Sprints and Hurdles Competition | 22 Mar 09 |
| 100 | 11.73 | i | | | | | | | Loughborough | SPAR Sprints and Hurdles Competition | 21 Mar 09 |
| 200 | 23.1 | | 1.3 | | 3 | B | | | Coventry | Midland League Division 1 | 2 May 09 |
| 200 | 23.2 | | | | 2 | A | | | Corby | National Junior Athletic League Avon | 26 Apr 09 |
| 200 | 23.27 | | 0.8 | | 8 | | | | Hendon | 10 in 100 Cup Final Men | 8 Aug 09 |
| 200 | 23.4 | | | | 1 | | | | Tamworth | 10 in 100 Cup Semi-Final | 18 Jul 09 |
| 200 | 23.7 | | | | 2 | A | | | Coventry | National Junior Athletic League Avon | 24 May 09 |
| 400 | 50.1 | | | | 1 | A | | | Corby | National Junior Athletic League Avon | 26 Apr 09 |
| 400 | 50.1 | | | | 1 | A | | | Leamington | National Junior Athletic League Avon | 14 Jun 09 |
| 400 | 50.49 | | | | 4 | h3 | | | Birmingham | Birmingham Games Open | 19 Jul 09 |
| 400 | 50.7 | | | | 1 | | | | Leamington | Warwickshire Schools Championships | 13 Jun 09 |
| 400 | 50.7 | | | | 2 | A | | | Derby | National Junior Athletic League - Midland Promotional Final | 30 Aug 09 |
| 400 | 50.81 | | | | 3 | | | | Birmingham | Birchfield Harriers Open | 31 Aug 09 |
| 400 | 51.3 | | | | 1 | A | | | Coventry | National Junior Athletic League Avon | 24 May 09 |
| 400 | 51.3 | | | | 1 | | | | Loughborough | Charnwood Open | 1 Jul 09 |
| 400 | 51.34 | i | | | 1 | 1 | | | Birmingham | Midland Counties Open | 22 Feb 09 |
| 400 | 51.5 | | | | 5 | A | | | Rugby | Midland League Division 1 | 7 Jun 09 |
| 400 | 52.0 | | | | 4 | A | | | Bath | Midland League Division 1 | 4 Jul 09 |
| 400 | 52.2 | | | | 3 | A | | | Coventry | Midland League Division 1 | 2 May 09 |
| 400 | 52.3 | | | | 3 | B | | | Mansfield | Midland League Division 1 | 2 Aug 09 |
| 2008 U20 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.49 | i | | | 3 | 5 | | | Sheffield | Northern Athletics Indoor Open Meeting | 13 Dec 08 |
| 200 | 23.4 | | | | 3 | | | | Loughborough | Stars of the Future | 31 Aug 08 |
| 200 | 23.5 | w | | | 3 | B | | | Nuneaton | National Junior Athletic League - Trent | 29 Jun 08 |
| 200 | 23.6 | | | | | | | | Mansfield | National Junior Athletic League - Trent | 27 Jul 08 |
| 200 | 23.65 | w | | | | | | | Birmingham | Midland Senior & U20 Championships | 15 Jun 08 |
| 400 | 51.6 | | | | 2 | A | | | Mansfield | National Junior Athletic League - Trent | 27 Jul 08 |
| 400 | 51.7 | | | | 2 | | | | Leicester | Three County Championships | 10 May 08 |
| 400 | 52.15 | | | | | | | | Tamworth | Toyota World Tamworth Games 2008 | 25 Aug 08 |
| 400 | 52.4 | | | | | | | | Cheltenham | Midland League Division 1 | 7 Jun 08 |
| 400 | 52.6 | | | | | | | | Nuneaton | National Junior Athletic League - Trent | 29 Jun 08 |
| 400 | 52.7 | | | | | | | | Leamington | Warwickshire Schools Championships | 14 Jun 08 |
| 400 | 52.77 | | | | | | | | Birmingham | Midland Senior & U20 Championships | 15 Jun 08 |
| 400 | 53.0 | | | | | | | | Derby | National Junior Athletic League - Trent | 27 Apr 08 |
| 400 | 53.1 | | | | | | | | Coventry | Midland League Division 1 | 5 Jul 08 |
| 400 | 53.59 | i | | | | | | | Birmingham | Birmingham Games | 3 Feb 08 |
| 2007 U17 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.9 | | | | | | | | Rugby | Heart of England League Division 1 | 17 Jun 07 |
| 200 | 24.2 | | | | | | | | Coventry | UKA Young Athletes League Midland 1 East | 24 Jun 07 |
| 200 | 24.2 | | | | | | | | Leicester | UKA Young Athletes League Midland 1 East | 22 Jul 07 |
| 400 | 53.9 | | | | | | | | Coventry | UKA Young Athletes League Midland 1 East | 24 Jun 07 |
| 400 | 54.1 | | | | | | | | Rugby | Heart of England League Division 1 | 17 Jun 07 |
| 400 | 54.2 | | | | | | | | Corby | UKA Young Athletes League Midland 1E | 3 Jun 07 |
| 400 | 55.2 | | | | | | | | Rugby | UKA Young Athletes League Midland 1E | 20 May 07 |
| 400 | 55.2 | | | | | | | | Leicester | UKA Young Athletes League Midland 1 East | 22 Jul 07 |
| 400 | 55.4 | | | | | | | | Burton | YAL Midland 1 East M3 | 6 May 07 |
| 2006 U17 Rugby & Northampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.4 | | | | | | | | Leamington | Leicestershire & Warwickshire County Championships | 13 May 06 |
| TJ | 10.63 | | | | | | | | Solihull | UKA Young Athletes League Midland Premier | 4 Jun 06 |