Lizz Shaw

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Club:Harling
Gender:Female
Age Group:V45
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
10016.616.6
LJ3.733.733.483.69
SP4K7.106.736.787.10
DT1K14.9014.90
JT60018.9113.3815.2618.91
10K56:4558:0956:45

Performances Submit
2015 2016 2017

2017 V45 Harling
EventPerfPosVenueMeetingDate
10016.66APeterboroughEast Anglian League11 Jun 17
10016.75AKing's LynnEast Anglian League23 Apr 17
10016.97ANorwichEast Anglian League20 Aug 17
LJ3.734BPeterboroughEast Anglian League11 Jun 17
LJ3.565BKing's LynnEast Anglian League23 Apr 17
LJ3.536ANorwichEast Anglian League20 Aug 17
SP4K6.736ANorwichEast Anglian League20 Aug 17
SP4K6.543APeterboroughEast Anglian League11 Jun 17
SP4K6.265AKing's LynnEast Anglian League23 Apr 17
JT60013.384ANorwichEast Anglian League20 Aug 17
JT60011.703AKing's LynnEast Anglian League23 Apr 17
JT60010.904APeterboroughEast Anglian League11 Jun 17
10K58:2958:09212FCroxtonBreckland 10K1 May 17
10KMT61:4461:361685611East HarlingHarling 10K9 Jul 17
2016 V45 Harling
EventPerfPosVenueMeetingDate
LJ3.486ACambridgeEast Anglian League17 Jul 16
LJ3.173nsIpswichEast Anglian League12 Jun 16
SP4K6.786AIpswichEast Anglian League12 Jun 16
SP4K6.146ACambridgeEast Anglian League17 Jul 16
SP4K6.126ANorwichEast Anglian League24 Apr 16
JT60015.263ANorwichEast Anglian League24 Apr 16
JT60010.915ACambridgeEast Anglian League17 Jul 16
JT6009.704AIpswichEast Anglian League12 Jun 16
10K56:5156:4546613227WymondhamWymondham AC New Year's Day 10K1 Jan 16
10KMT59:4259:38176519East HarlingHarling 10K10 Jul 16
2015 V45 Harling
EventPerfPosVenueMeetingDate
LJ3.695AKing's LynnEast Anglian League9 Aug 15
LJ3.614ABraintreeEast Anglian League19 Jul 15
LJ3.586AIpswichEast Anglian League21 Jun 15
SP4K7.103AIpswichEast Anglian League21 Jun 15
SP4K7.074ABraintreeEast Anglian League19 Jul 15
SP4K6.764AKing's LynnEast Anglian League9 Aug 15
DT1K14.906ABraintreeEast Anglian League19 Jul 15
DT1K14.834BKing's LynnEast Anglian League9 Aug 15
DT1K14.625AIpswichEast Anglian League21 Jun 15
JT60018.914ABraintreeEast Anglian League19 Jul 15
JT60017.634AIpswichEast Anglian League21 Jun 15
JT60016.454AKing's LynnEast Anglian League9 Aug 15
10KMT58:2458:10137388East HarlingHarling 10K12 Jul 15
Total Performances: 37
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V45201767
LJV45201526
LJV45201630
LJV45201720
SP4KV45201529
SP4KV45201629
SP4KV45201734
DT1KV45201550
JT600V45201523
JT600V45201641
JT600V45201763