| 2012 SEN North Down/Queen's Uni Belfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:26 | | | | 92 | | | | Belfast Victoria Park | Belfast Victoria parkrun 5K Event 42 | 11 Feb 12 |
| HM | 2:16:16 | | | 2:14:40 | 1114 | | 310 | | Larne | Larne Half Marathon | 24 Mar 12 |
| 2010 SEN North Down/Queen's Uni Belfast |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:31.48 | | | | 5 | | | | Antrim | Woodie’s DIY National League Premier Division | 13 Jun 10 |
| SP4K | 8.32 | i | | | 4 | | | | Nenagh, IRL | Irish Universities Championships | 13 Feb 10 |
| SP4K | 8.01 | | | | 4 | | | | Belfast | Londonderry Trophy | 5 May 10 |
| SP4K | 8.01 | | | | 4 | | | | Antrim | NI Team Trophy 2010 | 21 Aug 10 |
| SP4K | 7.73 | | | | 5 | | | | Dublin (S), IRL | Woodie’s DIY National League | 18 Jul 10 |
| DT1K | 30.60 | | | | 2 | | | | Antrim | NI Team Trophy 2010 | 21 Aug 10 |
| HT4K | 19.16 | | | | 4 | | | | Belfast | Londonderry Trophy | 5 May 10 |
| HT4K | 15.25 | | | | 3 | | | | Antrim | NI Team Trophy 2010 | 21 Aug 10 |
| JT600 | 15.98 | | | | 5 | | | | Antrim | NI Team Trophy 2010 | 21 Aug 10 |
| 2009 SEN North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:46.23 | i | | | P | | | | Nenagh, IRL | Irish Universities Indoor Track and Field Championships | 14 Feb 09 |
| 60HW | 11.73 | i | | | P | | | | Nenagh, IRL | Irish Universities Indoor Track and Field Championships | 14 Feb 09 |
| HJ | 1.35 | i | | | P | | | | Nenagh, IRL | Irish Universities Indoor Track and Field Championships | 14 Feb 09 |
| LJ | 4.16 | i | | | P | | | | Nenagh, IRL | Irish Universities Indoor Track and Field Championships | 14 Feb 09 |
| SP4K | 8.43 | | | | 4 | A | | | Dublin (S), IRL | All Ireland League | 5 Jul 09 |
| SP4K | 8.42 | | | | 4 | | | | Antrim | Northern Ireland Team Trophy | 28 Jun 09 |
| SP4K | 8.15 | i | | | P | | | | Nenagh, IRL | Irish Universities Indoor Track and Field Championships | 14 Feb 09 |
| DT1K | 28.76 | | | | 1 | | | | Belfast | Londonderry Trophy | 9 May 09 |
| PenIW | 2141 | i | | | 5 | | | | Nenagh, IRL | Irish Universities Indoor Track and Field Championships | 14 Feb 09 |
| 2008 SEN North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 31.68 | | | | 1 | | | | Belfast | ANI Sprints & Throws | 7 May 08 |
| DT1K | 31.68 | | | | 1 | | | | Antrim | Athletics Northern Ireland Sprints & Throws | 2 Jul 08 |
| DT1K | 30.53 | | | | 1 | | | | Belfast | Northern Ireland Closed Championships | 23 Aug 08 |
| DT1K | 30.45 | | | | 2 | | | | Tullamore, IRL | AAI National League Final | 27 Jul 08 |
| DT1K | 29.44 | | | | | | | | Tullamore, IRL | AAI National League | 15 Jun 08 |
| DT1K | 29.36 | | | | | | | | Antrim | Northern Ireland Championships | 14 Jun 08 |
| DT1K | 28.56 | | | | | | | | Belfast | Northern Ireland Team Trophy | 6 Aug 08 |
| DT1K | 28.29 | | | | | | | | Dublin, IRL | Irish University Championships | 19 Apr 08 |
| DT1K | 28.17 | | | | | | | | Antrim | AAI National League Rd 1 | 18 May 08 |
| 2007 SEN North Down |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 28.85 | | | | | | | | Antrim | NIAF Team Trophy Meeting 2 | 1 Aug 07 |
| DT1K | 26.46 | | | | | | | | Antrim | Northern Ireland & Ulster Senior Championships | 16 Jun 07 |
| DT1K | 24.73 | | | | | | | | Tullamore, IRL | ESB National League - Division 1 | 11 Aug 07 |
| DT1K | 24.47 | | | | | | | | Belfast | Jumps and Throws Meet 7 | 7 Aug 07 |