| 2013 U23 Lasswade/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:47.41 | i | | | 5 | | | | Birmingham | British Athletics Grand Prix | 16 Feb 13 |
| 800 | 1:47.94 | i | | | 3 | 2 | | | Vienna, AUT | Indoor Classic Vienna | 29 Jan 13 |
| 800 | 1:49.33 | i | | | 2 | B | | | Stockholm, SWE | XL Galan | 21 Feb 13 |
| 800 | 1:49.35 | i | | | 3 | | | | Sheffield | British Athletics European Trials & UK Championships | 10 Feb 13 |
| 800 | 1:49.73 | i | | | 1 | 27 | | | Emirates Arena | Scottish National Open | 19 Jan 13 |
| 800 | 1:50.21 | i | | | 1 | 1 | | | Bratislava, SVK | Elan Indoor Meeting | 27 Jan 13 |
| 800 | 1:50.47 | i | | | 1 | h1 | | | Sheffield | British Athletics European Trials & UK Championships | 9 Feb 13 |
| 1500 | 3:45.40 | | | | 4 | | | | Bedford | BUCS Championships | 6 May 13 |
| 1500 | 3:51.99 | | | | 1 | s2 | | | Bedford | BUCS Championships | 5 May 13 |
| 1500 | 3:58.93 | | | | 1 | h1 | | | Bedford | BUCS Championships | 4 May 13 |
| 2012 U23 Lasswade/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 48.00 | | | | 1 | | | | Glasgow (S) | Scottish Championships | 3 Jun 12 |
| 400 | 48.18 | | | | 1 | h3 | | | Glasgow (S) | Scottish Championships | 2 Jun 12 |
| 400 | 48.28 | | | | 1 | | | | Loughborough | Loughborough Students v British Police v Army | 16 May 12 |
| 400 | 48.45 | | | | 1 | A | | | Grangemouth | Scottish Athletics League Division 2 | 5 Aug 12 |
| 800 | 1:47.14 | | | | 2 | | | | Oslo, NOR | Samsung Diamond League | 7 Jun 12 |
| 800 | 1:47.62 | | | | 5 | A | | | Solihull | BMC Grand Prix | 21 Jul 12 |
| 800 | 1:47.64 | | | | 5 | A | | | Gothenburg, SWE | Folksam Grand Prix | 14 Jun 12 |
| 800 | 1:47.65 | | | | 1 | 1 | | | Oslo, NOR | Hyundai Grand Prix | 24 May 12 |
| 800 | 1:47.84 | i | | | 8 | | | | Birmingham | Aviva Grand Prix | 18 Feb 12 |
| 800 | 1:48.03 | | | | 3 | B | | | Sollentuna, SWE | Folksam Grand Prix | 5 Jul 12 |
| 800 | 1:48.10 | | | | 3 | | | | Loughborough | Loughborough International | 20 May 12 |
| 800 | 1:48.23 | | | | 3 | 1 | | | Walnut CA, USA | Mt SAC Relays | 20 Apr 12 |
| 800 | 1:48.34 | | | | 1 | A | | | Kessel-Lo, BEL | Meeting voor Mon | 18 Aug 12 |
| 800 | 1:48.60 | | | | 1 | A | | | Stretford | BMC Gold Standard Races | 10 Jul 12 |
| 800 | 1:48.90 | | | | 1 | A | | | Cardiff | Welsh Athletics International | 18 Jul 12 |
| 800 | 1:48.99 | | | | 5 | | | | Birmingham | Aviva Olympic Trials & UK Championships | 24 Jun 12 |
| 800 | 1:49.29 | i | | | 1 | | | | Sheffield | BUCS Championships | 26 Feb 12 |
| 800 | 1:49.36 | | | | 5 | 2 | | | Palo Alto CA, USA | Payton Jordan Cardinal Invitational | 29 Apr 12 |
| 800 | 1:49.52 | i | | | 1 | 3 | | | Vienna, AUT | Indoor Classic Vienna | 31 Jan 12 |
| 800 | 1:49.63 | i | | | 2 | | | | Sheffield | Aviva European Indoor Trials & UK Championships | 12 Feb 12 |
| 800 | 1:50.36 | | | | 1 | | | | Olympic Park | BUCS Championships | 7 May 12 |
| 800 | 1:50.43 | i | | | 1 | h3 | | | Sheffield | Aviva European Indoor Trials & UK Championships | 11 Feb 12 |
| 800 | 1:50.80 | i | | | 1 | | | | Sheffield | McCain City Challenge | 4 Feb 12 |
| 800 | 1:51.03 | i | | | 1 | 1 | | | Glasgow | Scottish National Open | 21 Jan 12 |
| 800 | 1:51.04 | | | | 1 | h4 | | | Birmingham | Aviva Olympic Trials & UK Championships | 23 Jun 12 |
| 800 | 1:52.55 | i | | | 1 | s2 | | | Sheffield | BUCS Championships | 25 Feb 12 |
| 800 | 1:52.95 | | | | 1 | s4 | | | Olympic Park | BUCS Championships | 6 May 12 |
| 800 | 1:55.73 | | | | 1 | h8 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 800 | 1:55.89 | i | | | 1 | h7 | | | Sheffield | BUCS Championships | 25 Feb 12 |
| 1500 | 3:46.96 | | | | 1 | A | | | Glasgow | BMC Regional Races | 3 Aug 12 |
| 1500 | 3:49.20 | | | | 2 | A | | | Stretford | BMC Gold Standard Races | 24 Jul 12 |
| 2011 U20 Lasswade/Loughborough Uni/Team Edinburgh |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.64 | | | | 1 | B | | | Grangemouth | Scottish Athletics League Division 1 | 14 Aug 11 |
| 800 | 1:48.58 | i | | | 1 | | | | Sheffield | BUCS Championships | 20 Feb 11 |
| 800 | 1:49.11 | i | | | 1 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 27 Feb 11 |
| 800 | 1:49.34 | i | | | 3 | | | | Sheffield | Aviva European Trials & UK Championships | 13 Feb 11 |
| 800 | 1:49.62 | i | | | 2 | | | | Cardiff | Celtic Cup (inc U16 Schools International) | 30 Jan 11 |
| 800 | 1:50.06 | | | | 4 | C | | | Watford | BMC Nike Grand Prix | 11 Jun 11 |
| 800 | 1:50.50 | | | | 4 | | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 26 Jun 11 |
| 800 | 1:50.82 | i | | | 2 | | | | Sheffield | McCain City Challenge | 6 Feb 11 |
| 800 | 1:50.85 | | | | 1 | B | | | Copenhagen, DEN | Copenhagen Athletic Games | 11 Aug 11 |
| 800 | 1:51.19 | | | | 1 | h4 | | | Tallinn, EST | European Junior Championships | 22 Jul 11 |
| 800 | 1:51.25 | i | | | 1 | | | | Glasgow | Scottish U17/U20 Championships | 5 Mar 11 |
| 800 | 1:51.29 | i | | | 1 | 1 | | | Glasgow | Scottish Athletics Open | 23 Jan 11 |
| 800 | 1:51.36 | | | | 1 | A | | | Glasgow | Glasgow Milers Meet | 17 Jun 11 |
| 800 | 1:51.52 | | | | 1 | A | | | Grangemouth | Scottish Athletics League Division 1 | 14 Aug 11 |
| 800 | 1:51.72 | | | | 5 | s1 | | | Tallinn, EST | European Junior Championships | 23 Jul 11 |
| 800 | 1:52.10 | | | | 14 | | | | Oordegem, BEL | International Flanders Athletics Meeting | 4 Jun 11 |
| 800 | 1:52.29 | i | | | 1 | h1 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 26 Feb 11 |
| 800 | 1:52.52 | i | | | 1 | h2 | | | Sheffield | Aviva European Trials & UK Championships | 12 Feb 11 |
| 800 | 1:52.77 | i | | | 1 | s1 | | | Sheffield | BUCS Championships | 19 Feb 11 |
| 800 | 1:53.33 | | | | 1 | h1 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 800 | 1:53.40 | | | | 2 | A | | | Loughborough | Loughborough International | 22 May 11 |
| 800 | 1:55.97 | i | | | 1 | h4 | | | Sheffield | BUCS Championships | 19 Feb 11 |
| 800 | 2:00.59 | i | | | 1 | h2 | | | Glasgow | Scottish U17/U20 Championships | 5 Mar 11 |
| 2010 U20 Lasswade/Team Edinburgh |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.99 | | 0.0 | | 7 | h2 | | | Birmingham | McCain EAP Birmingham Games | 24 Jul 10 |
| 400 | 48.85 | | | | 2 | 1 | | | Grangemouth | Grangemouth Stadium Open | 21 Jul 10 |
| 400 | 49.07 | | | | 1 | B | | | Grangemouth | Scottish Athletics League Division 1 | 29 Aug 10 |
| 400 | 49.34 | | | | 1 | B | | | Wishaw | Scottish Athletics League Division 1 | 8 Aug 10 |
| 800 | 1:49.23 | | | | 4 | | | | Bedford | Aviva England U23 and U20 World Trials Championships | 20 Jun 10 |
| 800 | 1:49.67 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 24 Aug 10 |
| 800 | 1:50.23 | | | | 5 | A | | | Stretford | BMC Gold Standard Races | 1 Jun 10 |
| 800 | 1:50.25 | i | | | 1 | | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 28 Feb 10 |
| 800 | 1:50.36 | | | | 3 | h1 | | | Birmingham | Aviva European Trials and UK Championships | 25 Jun 10 |
| 800 | 1:50.44 | | | | 1 | 1 | | | Linwood | Dunren Complex Open | 7 Aug 10 |
| 800 | 1:50.57 | i | | | 1 | | | | Cardiff | Celtic International & U16 Schools International | 21 Feb 10 |
| 800 | 1:50.75 | i | | | 5 | A | | | Sheffield | Aviva World Trials & UK Championships | 14 Feb 10 |
| 800 | 1:50.93 | | | | 2 | 1 | | | Oordegem, BEL | Flanders Cup International | 3 Jul 10 |
| 800 | 1:50.95 | | | | 1 | A | | | Wishaw | Scottish Inter-Regional Champs (inc 10,000m Champs) | 16 May 10 |
| 800 | 1:50.98 | i | | | 3 | h2 | | | Sheffield | Aviva World Trials & UK Championships | 13 Feb 10 |
| 800 | 1:51.29 | i | | | 1 | A | | | Glasgow | Scottish Senior Inter-Regional Championships | 17 Jan 10 |
| 800 | 1:51.55 | | | | 1 | 1 | | | Grangemouth | Grangemouth Stadium Open | 4 Aug 10 |
| 800 | 1:51.93 | | | | 3 | s2 | | | Birmingham | Aviva European Trials and UK Championships | 26 Jun 10 |
| 800 | 1:52.06 | | | | 1 | | | | Grangemouth | Scottish U20/U23 Championships (inc Junior Relay) | 13 Jun 10 |
| 800 | 1:52.44 | | | | 1 | h3 | | | Birmingham | Aviva English Schools' Championships | 9 Jul 10 |
| 800 | 1:52.60 | | | | 2 | | | | Edinburgh | Hasl Lothian & Borders League | 9 May 10 |
| 800 | 1:52.75 | i | | | 1 | h3 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 28 Feb 10 |
| 800 | 1:52.77 | i | | | 1 | | | | Glasgow | Scottish Senior & Junior Relay Championships | 6 Feb 10 |
| 800 | 1:53.01 | | | | 1 | A | | | Grangemouth | Scottish Athletics League Division 1 | 29 Aug 10 |
| 800 | 1:53.79 | | | | 3 | A | | | Dunfermline | Scottish Senior Championships (inc Commonwealth Games Trials) | 18 Jul 10 |
| 800 | 1:54.0 | | | | 1 | | | | Gateshead | Northumberland Schools Championships | 12 Jun 10 |
| 800 | 1:54.67 | | | | 1 | s2 | | | Dunfermline | Scottish Senior Championships (inc Commonwealth Games Trials) | 17 Jul 10 |
| 800 | 1:55.21 | | | | 1 | h1 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 800 | 1:57.30 | | | | 1 | h3 | | | Dunfermline | Scottish Senior Championships (inc Commonwealth Games Trials) | 17 Jul 10 |
| 800 | 2:00.87 | i | | | 1 | h2 | | | Glasgow | Scottish Senior & Junior Relay Championships | 6 Feb 10 |
| 2009 U20 Dunbar RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.74 | | -1.6 | | 2 | B | | | Edinburgh | Scottish Athletics League Division 2 | 19 Apr 09 |
| 400 | 49.29 | | | | 2 | | | | Carmarthen | Celtic Games | 1 Aug 09 |
| 400 | 50.59 | | | | 1 | 1 | | | Grangemouth | Grangemouth Stadium Open | 6 May 09 |
| 400 | 50.95 | i | | | 1 | | | | Glasgow | Bank of Scotland U17/U20 Championships | 15 Feb 09 |
| 400 | 51.18 | | | | 5 | h1 | | | Gothenburg, SWE | Gothenburg Youth Games | 27 Jun 09 |
| 400 | 51.69 | | | | 2 | B | | | Grangemouth | Scottish Athletics League Division 2 | 31 May 09 |
| 800 | 1:52.35 | | | | 1 | | | | Grangemouth | Bank of Scotland U20/U23 Championships | 9 Aug 09 |
| 800 | 1:52.60 | | | | 1 | 1 | | | Linwood | Scottish Athletics Grand Prix Final | 29 Jul 09 |
| 800 | 1:52.79 | | | | 3 | | | | Sheffield | Aviva English Schools Championships | 11 Jul 09 |
| 800 | 1:52.96 | | | | 1 | A | | | Grangemouth | Scottish Athletics League Division 2 | 30 Aug 09 |
| 800 | 1:52.99 | | | | 3 | 1 | | | East Kilbride | Open Graded Grand Prix | 12 Aug 09 |
| 800 | 1:53.07 | | | | 5 | D | | | Solihull | BMC Nike Grand Prix | 18 Jul 09 |
| 800 | 1:53.74 | | | | 1 | A | | | Sportcity | National Junior Athletic League Northern Premier | 14 Jun 09 |
| 800 | 1:54.03 | | | | 3 | | | | Grangemouth | Falkirk Cup inc Scottish 10,000m Championships | 26 Aug 09 |
| 800 | 1:54.26 | | | | 6 | A | | | Wishaw | Scottish Inter-Regional Championships | 10 May 09 |
| 800 | 1:54.4 | | | | 1 | | | | Gateshead | Northumberland Schools Championships | 13 Jun 09 |
| 800 | 1:55.29 | | | | 2 | A | | | Grangemouth | Scottish Athletics League Division 2 | 31 May 09 |
| 800 | 1:55.49 | | | | 3 | A | | | Liverpool | National Junior Athletic League Northern Premier | 26 Apr 09 |
| 800 | 1:56.12 | | | | 5 | s1 | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 20 Jun 09 |
| 800 | 1:56.27 | | | | 1 | A | | | Gateshead | National Junior Athletic League Northern Premier | 26 Jul 09 |
| 800 | 1:56.28 | | | | 3 | A | | | Edinburgh | Scottish Athletics League Division 2 | 19 Apr 09 |
| 800 | 1:56.49 | | | | 3 | s1 | | | Sheffield | Aviva English Schools Championships | 10 Jul 09 |
| 800 | 1:57.07 | | | | 2 | h4 | | | Sheffield | Aviva English Schools Championships | 10 Jul 09 |
| 800 | 1:57.23 | | | | 1 | 1 | | | Gothenburg, SWE | Gothenburg Youth Games | 26 Jun 09 |
| 800 | 1:57.98 | | | | 1 | h4 | | | Dunfermline | Scottish Senior Championships & Junior Relay Champs | 20 Jun 09 |
| 800 | 1:58.53 | | | | 1 | A | | | Grangemouth | National Junior Athletic League Northern Premier | 24 May 09 |
| 800 | 2:00.98 | | | | 1 | h1 | | | Grangemouth | Bank of Scotland U20/U23 Championships | 9 Aug 09 |
| 2008 U17 Dunbar RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.15 | | | | | | | | Edinburgh | Scottish Athletics Open Graded Grand Prix Series | 3 Jul 08 |
| 400 | 51.72 | | | | 3 | 1 | | | East Kilbride | East Kilbride Open (Scottish GP Series) | 23 Jul 08 |
| 400 | 51.8 | | | | 1 | A | | | Linwood | Central & Southern Scotland League 3 | 10 Aug 08 |
| 400 | 51.88 | | | | 4 | 1 | | | Grangemouth | Falkirk Open | 11 Jun 08 |
| 400 | 52.3 | | | | 1 | | | | Gateshead | Northumberland Schools' Champs | 14 Jun 08 |
| 800 | 1:56.58 | | | | 3 | 2 | | | East Kilbride | East Kilbride Open (Scottish GP Series) | 23 Jul 08 |
| 800 | 1:57.12 | | | | 2 | | | | Perth | Scottish Athletics Grand Prix Final | 13 Sep 08 |
| 800 | 1:58.33 | | | | 2 | B | | | Grangemouth | Scottish Men's League Division 2 | 13 Jul 08 |
| 800 | 1:58.36 | | | | 1 | | | | Dunfermline | Pitreavie Young Athletes' Trophy Meeting & Pole Vault Grand Prix Final | 7 Sep 08 |
| 800 | 1:59.3 | | | | 3 | | | | Middlesbrough | Inter County Schools Meeting | 21 Jun 08 |
| 800 | 1:59.78 | | | | 1 | 2 | | | Linwood | Scottishathletics Open Graded Grand Prix Series | 28 May 08 |
| 800 | 1:59.9 | | | | 5 | A | | | Edinburgh | Scottish Men's League | 29 Jun 08 |
| 800 | 2:00.64 | | | | 5 | h4 | | | Gateshead | English Schools' Championships | 11 Jul 08 |
| 800 | 2:01.0 | | | | 1 | | | | Gateshead | Northumberland Schools' Champs | 14 Jun 08 |
| 800 | 2:01.53 | | | | 1 | h3 | | | Grangemouth | Bank of Scotland Under-17 Championships | 24 Aug 08 |
| 800 | 2:01.73 | | | | 2 | | | | Edinburgh | Scottish East & West District Championships | 11 May 08 |
| 800 | 2:02.34 | | | | 3 | A | | | Grangemouth | Bank of Scotland Under-17 Championships | 24 Aug 08 |
| 1500 | 4:23.04 | | | | | | | | Edinburgh | Scottish Athletics Open Graded Grand Prix Series | 3 Jul 08 |
| TJ | 11.62 | | | | | | | | Edinburgh | Scottish Men's League | 29 Jun 08 |
| TJ | 11.56 | | | | | | | | Edinburgh | Scottish Men's League | 17 May 08 |
| 2007 U17 Dunbar RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.63 | | | | | | | | Dunfermline | Pitreavie AAC Young Athletes Trophy Meeting | 9 Sep 07 |
| LJ | 5.41 | | | | | | | | Linwood | YAL Scotland Central Div 2 & Div 3 | 8 Jul 07 |
| 2006 U15 Dunbar RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.28 | | | | | | | | Grangemouth | Jsb Plumbing Forth Valley League President's Select Match | 2 Sep 06 |