Abed Teweldebrhan

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Club:Newport/Eritrea
Gender:Male
Age Group:SEN
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Michael Adams
Other Coach:Peter Hitchings

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
8002:01.812:01.812:05.7
15004:06.204:06.204:17.8
30008:42.98:50.598:42.9
500015:13.2215:13.2215:25.5816:32.7
1M4:264:26
5K14:4914:4915:02
parkrun15:3616:0015:4915:36
4M20:1520:1520:22
10K30:5731:1930:5732:2432:15

Performances Submit
2015 2016 2017 2018

2018 SEN Newport/Eritrea
EventPerfPosVenueMeetingDate
8KXC25:4820AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)6 Jan 18
9.6KXC36:179Pontypool ParkStart Fitness Gwent League10 Feb 18
10K31:2031:199CardiffBrecon Carreg Cardiff Bay 10K25 Mar 18
10.1KXC32:519SwanseaWelsh National Championships24 Feb 18
2017 U23 Newport/Eritrea
EventPerfPosVenueMeetingDate
8002:01.815h1CardiffWelsh Senior Championships10 Jun 17
8002:02.641NewportNewport Harriers Club Championships4 Apr 17
8002:03.24ACoventryAthletics Direct Midland League Division 3 - awaiting finalised version from the league4 Jun 17
15004:06.2051NewportWelsh Athletics Endurance Open5 Jul 17
15004:08.42AAbingdonAthletics Direct Midland League Division 316 Jul 17
15004:14.711NewportNewport Harriers Club Championships6 Apr 17
30008:50.5922NewportWelsh Athletics League23 Apr 17
30008:58.90i2CardiffWelsh Athletics International5 Mar 17
30009:07.91ACoventryAthletics Direct Midland League Division 3 - awaiting finalised version from the league4 Jun 17
30009:18.862CardiffWelsh Athletics International12 Jul 17
500015:13.223CardiffWelsh Senior Championships10 Jun 17
500015:32.31AAbingdonAthletics Direct Midland League Division 316 Jul 17
1M4:265CardiffCardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)30 Sep 17
5K14:5014:496CardiffCardiff Race for Victory 5K (Inc Welsh Championships)30 Apr 17
5K15:242CardiffSSAFA 5K24 May 17
5K15:391CardiffSSAFA 5K21 Jun 17
parkrun16:0011NewportNewport parkrun # 3375 Aug 17
parkrun16:0211RiverfrontRiverfront parkrun # 518 Feb 17
9.6KXC28:1915CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
9.9KXC30:462Pembrey ParkStart Fitness Gwent League3 Dec 17
10K30:5830:578CardiffCardiff 10K3 Sep 17
10K31:0030:597SwanseaAdmiral Swansea Bay 10K24 Sep 17
10K31:1931:191CaerphillyCaerphilly 10K18 Jun 17
10K31:4131:408CardiffCardiff Bay 10K2 Apr 17
10.1KXC37:4810SwanseaWelsh National Championships25 Feb 17
10.4KXC37:1011NewportStart Fitness Gwent League12 Feb 17
2016 U23 Newport/Eritrea
EventPerfPosVenueMeetingDate
8002:05.73BTiptonAthletics Direct Midland League Division 23 Jul 16
8002:07.121NewportNewport Harriers Club Championships12 Apr 16
15004:17.813NewportNewport Harriers Club Championships14 Apr 16
30008:42.92ACheltenhamAthletics Direct Midland League Division 26 Aug 16
30008:50.8421SwanseaWelsh Athletics League31 Jul 16
30008:57.691BreconWelsh Athletics League18 Jun 16
30009:02.51ANottinghamAthletics Direct Midland League Division 24 Jun 16
30009:03.731BreconSouth & East Wales Regional Championships14 May 16
30009:08.22NewportWelsh Athletics League24 Apr 16
500015:25.582CardiffWelsh Senior Championships11 Jun 16
500015:51.92ATiptonAthletics Direct Midland League Division 23 Jul 16
500016:04.33ATamworthAthletics Direct Midland League Division 28 May 16
5K15:021CardiffSSAFA 5K20 Jul 16
parkrun15:4911CardiffCardiff parkrun # 4312 Apr 16
5.4KL18:144L2BargoedWelsh Road Relay Championships10 Apr 16
4M20:151RedwickRose Inn 4 Series14 Jun 16
10K32:2632:2425CardiffCardiff 10K11 Sep 16
2015 U23 Newport/Eritrea
EventPerfPosVenueMeetingDate
500016:32.72BNewportAthletics Direct Midland League Division 15 Jul 15
parkrun15:3621CardiffCardiff parkrun # 39722 Aug 15
parkrun15:4711CardiffCardiff parkrun # 41021 Nov 15
parkrun15:5511CardiffCardiff parkrun # 3958 Aug 15
parkrun16:1311NewportNewport parkrun # 23519 Sep 15
parkrun16:1511NewportNewport parkrun # 23015 Aug 15
parkrun16:2511NewportNewport parkrun # 2281 Aug 15
parkrun16:5311NewportNewport parkrun # 23917 Oct 15
5.848KL19:0148L2Sutton ParkERRA Men's National 6-Stage Relays3 Oct 15
4M20:2211RedwickRose Inn 4 Series11 Aug 15
10K32:1632:1541CardiffCardiff 10K6 Sep 15
Total Performances: 58
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000iU23201750
3000iALL2017136