Abed Teweldebrhan

notify us of amends 
 
Club:Newport
Gender:Male
Age Group:SEN
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Michael Adams
Other Coach:Peter Hitchings

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
8002:01.812:01.812:05.7
15004:06.204:06.204:17.8
30008:42.98:50.598:42.9
500015:13.2215:13.2215:25.5816:32.7
1M4:264:26
5K14:4914:4915:02
parkrun15:3616:0015:4915:36
4M20:1520:1520:22
10K30:5730:5732:2432:15

Performances Submit
2015 2016 2017 2018

2018 SEN Newport
EventPerfPosVenueMeetingDate
8KXC25:4820AntrimBritish Athletics Cross Challenge (Inc IAAF Permit)6 Jan 18
2017 U23 Newport
EventPerfPosVenueMeetingDate
8002:01.815h1CardiffWelsh Senior Championships10 Jun 17
8002:02.641NewportNewport Harriers Club Championships4 Apr 17
8002:03.24ACoventryAthletics Direct Midland League Division 3 - awaiting finalised version from the league4 Jun 17
15004:06.2051NewportWelsh Athletics Endurance Open5 Jul 17
15004:08.42AAbingdonAthletics Direct Midland League Division 316 Jul 17
15004:14.711NewportNewport Harriers Club Championships6 Apr 17
30008:50.5922NewportWelsh Athletics League23 Apr 17
30008:58.90i2CardiffWelsh Athletics International5 Mar 17
30009:07.91ACoventryAthletics Direct Midland League Division 3 - awaiting finalised version from the league4 Jun 17
30009:18.862CardiffWelsh Athletics International12 Jul 17
500015:13.223CardiffWelsh Senior Championships10 Jun 17
500015:32.31AAbingdonAthletics Direct Midland League Division 316 Jul 17
1M4:265CardiffCardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)30 Sep 17
5K14:5014:496CardiffCardiff Race for Victory 5K (Inc Welsh Championships)30 Apr 17
5K15:242CardiffSSAFA 5K24 May 17
5K15:391CardiffSSAFA 5K21 Jun 17
parkrun16:0011NewportNewport parkrun # 3375 Aug 17
parkrun16:0211RiverfrontRiverfront parkrun # 518 Feb 17
9.6KXC28:1915CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
9.9KXC30:462Pembrey ParkStart Fitness Gwent League3 Dec 17
10K30:5830:578CardiffCardiff 10K3 Sep 17
10K31:0030:597SwanseaAdmiral Swansea Bay 10K24 Sep 17
10K31:1931:191CaerphillyCaerphilly 10K18 Jun 17
10K31:4131:408CardiffCardiff Bay 10K2 Apr 17
10.1KXC37:4810SwanseaWelsh National Championships25 Feb 17
10.4KXC37:1011NewportStart Fitness Gwent League12 Feb 17
2016 U23 Newport
EventPerfPosVenueMeetingDate
8002:05.73BTiptonAthletics Direct Midland League Division 23 Jul 16
8002:07.121NewportNewport Harriers Club Championships12 Apr 16
15004:17.813NewportNewport Harriers Club Championships14 Apr 16
30008:42.92ACheltenhamAthletics Direct Midland League Division 26 Aug 16
30008:50.8421SwanseaWelsh Athletics League31 Jul 16
30008:57.691BreconWelsh Athletics League18 Jun 16
30009:02.51ANottinghamAthletics Direct Midland League Division 24 Jun 16
30009:03.731BreconSouth & East Wales Regional Championships14 May 16
30009:08.22NewportWelsh Athletics League24 Apr 16
500015:25.582CardiffWelsh Senior Championships11 Jun 16
500015:51.92ATiptonAthletics Direct Midland League Division 23 Jul 16
500016:04.33ATamworthAthletics Direct Midland League Division 28 May 16
5K15:021CardiffSSAFA 5K20 Jul 16
parkrun15:4911Cardiff Blackweir ParkCardiff parkrun # 4312 Apr 16
5.4KL18:144L2BargoedWelsh Road Relay Championships10 Apr 16
4M20:151RedwickRose Inn 4 Series14 Jun 16
10K32:2632:2425CardiffCardiff 10K11 Sep 16
2015 U23 Newport
EventPerfPosVenueMeetingDate
500016:32.72BNewportAthletics Direct Midland League Division 15 Jul 15
parkrun15:3621Cardiff Blackweir ParkCardiff parkrun # 39722 Aug 15
parkrun15:4711Cardiff Blackweir ParkCardiff parkrun # 41021 Nov 15
parkrun15:5511Cardiff Blackweir ParkCardiff parkrun # 3958 Aug 15
parkrun16:1311NewportNewport parkrun # 23519 Sep 15
parkrun16:1511NewportNewport parkrun # 23015 Aug 15
parkrun16:2511NewportNewport parkrun # 2281 Aug 15
parkrun16:5311NewportNewport parkrun # 23917 Oct 15
5.848KL19:0148L2Sutton ParkERRA Men's National 6-Stage Relays3 Oct 15
4M20:2211RedwickRose Inn 4 Series11 Aug 15
10K32:1632:1541CardiffCardiff 10K6 Sep 15
Total Performances: 55
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL20171007
800U232017251
1500U232016263
1500ALL20161179
1500U232017188
1500ALL2017667
3000iALL2017136
3000iU23201750
3000ALL2016293
3000U23201693
3000U232017103
3000ALL2017432
5000ALL2015766
5000U232015123
5000ALL2016288
5000U23201671
5000U23201770
5000ALL2017265
1MU23201711
1MALL201749
5KALL2016123
5KU2020169
5KU23201732
5KALL2017108
parkrunU20201520
parkrunALL2015118
parkrunU20201639
parkrunALL2016242
parkrunU23201779
parkrunALL2017466
parkrunU23AT294
parkrunALLAT523
parkrunU20AT97
4MALL20158
4MU2020151
4MU2020162
4MALL201614
10KALL2015342
10KU20201519
10KALL2016402
10KU23201672
10KALL2017123
10KU23201717