Tom Holden

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Club:Tipton
Gender:Male
Age Group:SEN
County:Staffordshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

About Login
The wisest and best Tom Holden. Winner of 2014 Tipton Harriers Boxing Day Handicap amongst other things

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004Event2003200220012000
40052.752.7400
8001:51.181:59.11:57.61:55.171:55.011:58.31:54.531:54.291:56.891:52.801:52.01:51.181:52.548001:53.901:52.381:54.51:58.6
15003:48.014:05.03:56.873:56.543:56.383:57.61i4:05.34:19.23:49.513:53.663:48.013:51.793:52.893:54.7515004:01.424:04.363:59.394:04.39
30008:33.428:56.38:50.199:18.38:33.428:58.83000
500015:16.2015:16.205000
110H20.720.7110H
400H65.770.665.766.8400H
1500SC4:40.31500SC4:40.3
2000SC6:31.36:35.76:31.36:33.32000SC
EventPB20172016201520142013201220112010200920082007200620052004Event2003200220012000
3000SC10:01.810:26.110:01.83000SC
HJ1.501.401.50HJ
5K15:1316:1515:5416:1915:1316:125K
parkrun16:0316:4916:0616:2616:0316:4617:12parkrun
5M26:1827:1226:1827:495M
10K32:1133:3132:1133:1532:4834:2732:4133:0532:5134:2510K

Performances Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN Tipton
EventPerfPosVenueMeetingDate
15004:05.09ATiptonBMC Regional Races26 Aug 17
15004:07.61BTiptonAthletics Direct Midland League Division 416 Jul 17
15004:14.52BSolihullAthletics Direct Midland League Division 46 May 17
400H70.67ASolihullAthletics Direct Midland League Division 46 May 17
HJ1.403BSolihullAthletics Direct Midland League Division 46 May 17
5K16:159TelfordSexarathon Vic Musgrove Fast 5K19 Jul 17
5K16:176DawleySexarathon Phoenix Flyer 5K17 May 17
5K18:0430TelfordSexarathon Harper Scarper 5K6 Sep 17
parkrun16:4931Wolverhampton West ParkWolverhampton parkrun # 23419 Aug 17
parkrun16:5021Wolverhampton West ParkWolverhampton parkrun # 21615 Apr 17
parkrun17:1721Wolverhampton West ParkWolverhampton parkrun # 2141 Apr 17
parkrun17:1911Wolverhampton West ParkWolverhampton parkrun # 2064 Feb 17
5.08KL17:037L9Sutton ColdfieldMidland Men's 12-Stage Relays25 Mar 17
5.08KL17:0729L4Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
5.88KL21:4947L6Sutton ColdfieldMidland Counties Men's 6-Stage Relays23 Sep 17
4MMT21:5712TelfordSexarathon Shropshire 47 Jun 17
4MMT23:4816TelfordSexarathon Ironbridge 45 Jul 17
5M27:122LilleshallSexarathon Lilleshall 512 Apr 17
5MMT26:186TiptonAndy Holden Memorial 512 Jul 17
5.3MNAD30:436KeswickRound The Houses 5.319 Apr 17
5.5MXC30:37108CoventryBirmingham League Division 114 Jan 17
9.2KXC33:3066KenilworthBirmingham League Division 111 Feb 17
12KXC47:44392NottinghamECCA Saucony English National Championships25 Feb 17
2016 SEN Tipton
EventPerfPosVenueMeetingDate
8001:59.11ABrierley HillAthletics Direct Midland League Division 54 Jun 16
8002:02.71ATiptonAthletics Direct Midland League Division 58 May 16
15003:56.878ESports CityBMC Grand Prix14 May 16
15004:01.9010DWatfordBMC Grand Prix28 May 16
15004:10.31ABrierley HillAthletics Direct Midland League Division 53 Jul 16
15004:16.21ATiptonAthletics Direct Midland League Division 57 Aug 16
15004:21.91ABrierley HillAthletics Direct Midland League Division 54 Jun 16
30008:56.31TiptonTipton Games Open24 Apr 16
400H65.73BTiptonAthletics Direct Midland League Division 57 Aug 16
400H68.63BBrierley HillAthletics Direct Midland League Division 53 Jul 16
2000SC6:35.71ABrierley HillAthletics Direct Midland League Division 53 Jul 16
2MMTL11:591L2MilfordShugborough Relays6 Jul 16
parkrun16:0611Wolverhampton West ParkWolverhampton parkrun # 16530 Apr 16
parkrun16:0831Wolverhampton West ParkWolverhampton parkrun # 1629 Apr 16
parkrun16:1811Wolverhampton West ParkWolverhampton parkrun # 15520 Feb 16
parkrun16:2231WalsallWalsall Arboretum parkrun # 20323 Jan 16
parkrun16:2911Wolverhampton West ParkWolverhampton parkrun # 17218 Jun 16
parkrun16:3211Wolverhampton West ParkWolverhampton parkrun # 17616 Jul 16
parkrun16:3321Wolverhampton West ParkWolverhampton parkrun # 1575 Mar 16
parkrun16:5211Wolverhampton West ParkWolverhampton parkrun # 1796 Aug 16
parkrun16:5911Wolverhampton West ParkWolverhampton parkrun # 1871 Oct 16
3.165ML16:3228L2Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
5.88KL19:5659L4Sutton ParkERRA Men's National 6-Stage Relays8 Oct 16
5.88KL20:1016L4Sutton ColdfieldMidland Counties Men's 6-Stage Relays24 Sep 16
6KXCL23:2013L3WolverhamptonMidland Counties Relay Championships22 Oct 16
5M26:1926:1825AlsagerBrooks Alsager 57 Feb 16
8.65KL29:386L3Sutton ColdfieldMidland Men's 12-Stage Relays2 Apr 16
5.5MXC31:0464CoventryBirmingham League Division 116 Jan 16
6MXC34:0781CheltenhamBirmingham League Division 112 Nov 16
10K33:3133:312KingswinfordDudley Kingswinford 10K4 May 16
SHORT10K31:4431:4384ManchesterTrafford 10K13 Mar 16
10KXC35:39114Sandwell ValleyBirmingham League Division 13 Dec 16
12KXC43:4766LoughboroughMidland Championships30 Jan 16
12KXC52:29438Castle DoningtonECCA Saucony English National Championships27 Feb 16
ZXC33:3664WolverhamptonBirmingham League Division 113 Feb 16
ZXC37:4318WolverhamptonStaffordshire County Championships9 Jan 16
2015 SEN Tipton
EventPerfPosVenueMeetingDate
8001:57.62TiptonBMC Regional Races23 Jun 15
8001:58.73i3h2BirminghamMidland Championships14 Feb 15
8002:01.37i6BirminghamMidland Championships14 Feb 15
8002:10.62AAbingdonAthletics Direct Midland League Division 56 Jun 15
15003:56.5410GWatfordBMC Grand Prix27 Jun 15
15003:57.75TiptonBMC Regional Races21 Jul 15
15003:57.725BirminghamMidland Counties U20 / Senior Championships14 Jun 15
15004:03.60i2BirminghamBirmingham Games7 Feb 15
15004:06.11AKidderminsterAthletics Direct Midland League Division 525 Apr 15
15004:06.52StokeStaffordshire County Championships23 May 15
15004:23.31AAbingdonAthletics Direct Midland League Division 56 Jun 15
30008:50.192CoventryCoventry Godiva Classic Open (inc Midland 3000m Championships)22 Aug 15
30009:26.17TiptonBMC Regional Races29 Aug 15
400H66.83AAbingdonAthletics Direct Midland League Division 56 Jun 15
400H67.01AKidderminsterAthletics Direct Midland League Division 525 Apr 15
2000SC6:31.31ABurtonAthletics Direct Midland League Division 54 Jul 15
HJ1.502=BAbingdonAthletics Direct Midland League Division 56 Jun 15
5K15:545TelfordSexarathon Vic Musgrove Fast 515 Jul 15
5K16:298WolverhamptonFordhouses 5K24 Apr 15
parkrun16:2611Wolverhampton West ParkWolverhampton parkrun # 1094 Apr 15
parkrun16:292Wolverhampton West ParkWolverhampton parkrun # 10428 Feb 15
parkrun16:302Wolverhampton West ParkWolverhampton parkrun # 10721 Mar 15
parkrun16:5111Wolverhampton West ParkWolverhampton parkrun # 10031 Jan 15
parkrun18:297Wolverhampton West ParkWolverhampton parkrun # 12525 Jul 15
5.14KL17:0228L4Sutton ColdfieldERRA National Men's 12-Stage Relays11 Apr 15
5.14KL17:4910L12Sutton ColdfieldMidland Men's 12 Stage Relays28 Mar 15
5.848KL18:527L2Sutton ColdfieldMidland Counties Men's 6-Stage Relays19 Sep 15
5.848KL19:1237L3Sutton ParkERRA Men's National 6-Stage Relays3 Oct 15
5MMT26:452TiptonAndy Holden Memorial 58 Jul 15
6MXC33:1043CheltenhamBirmingham League Division 15 Dec 15
10K32:1432:1148TelfordTelford 10K13 Dec 15
10K34:4034:402KingswinfordDudley Kingswinford 10K6 May 15
7MXC42:0312WolverhamptonMidland Counties 5/7 Mile Championships21 Nov 15
ZXC30:2883CoventryBirmingham League Division 110 Jan 15
ZXC35:4018WolverhamptonStaffordshire County Championships3 Jan 15
ZXC38:1664Leamington SpaBirmingham League Division 17 Nov 15
2014 SEN Tipton
EventPerfPosVenueMeetingDate
8001:55.174CStretfordBMC Gold Standard Races20 May 14
15003:56.386FSportcityBMC Grand Prix31 May 14
15004:02.2011DSolihullBMC Grand Prix16 Aug 14
15004:04.11BCorbyServeline Midland League Division 44 May 14
15004:04.11ASutton ColdfieldServeline Midland League Division 46 Jul 14
15004:05.21AWorcesterServeline Midland League Division 47 Jun 14
30009:18.32BWorcesterServeline Midland League Division 47 Jun 14
2000SC6:33.31BCorbyServeline Midland League Division 44 May 14
2ML10:254L1NottinghamEd Prickett Memorial Relays22 Mar 14
2ML11:2411L3NottinghamEd Prickett Memorial Relays22 Mar 14
4.3KL14:1030L4Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
2.69ML13:592L11Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
5KL17:0039DouglasIsle of Man Easter Festival 5K Relay20 Apr 14
parkrun16:0311Wolverhampton West ParkWolverhampton parkrun # 6517 May 14
parkrun16:0921Wolverhampton West ParkWolverhampton parkrun # 7128 Jun 14
parkrun16:1611Wolverhampton West ParkWolverhampton parkrun # 541 Mar 14
parkrun16:2511Wolverhampton West ParkWolverhampton parkrun # 501 Feb 14
parkrun16:253Wolverhampton West ParkWolverhampton parkrun # 7930 Aug 14
parkrun16:3311Wolverhampton West ParkWolverhampton parkrun # 6410 May 14
parkrun16:4221Wolverhampton West ParkWolverhampton parkrun # 7823 Aug 14
parkrun16:5321Wolverhampton West ParkWolverhampton parkrun # 4818 Jan 14
parkrun16:5321Wolverhampton West ParkWolverhampton parkrun # 769 Aug 14
5.848KL19:4029L1Sutton ColdfieldMidland Men's 6 Stage Relays20 Sep 14
4MMT24:2357PeelIsle of Man Easter Festival Peel Hill19 Apr 14
5MMT27:425TiptonAndy Holden 59 Jul 14
10K33:1833:1557TelfordTelford 10K14 Dec 14
10K33:4028Port ErinIsle of Man Easter Festival 10K18 Apr 14
ZXC30:4264CoventryBirmingham League Division 111 Jan 14
ZXC37:2685NorthamptonBirmingham League Division 16 Dec 14
2013 SEN Tipton
EventPerfPosVenueMeetingDate
8001:55.017ESolihullBMC Grand Prix18 May 13
8001:56.67i2BirminghamMidland Championships9 Feb 13
8001:58.51ATiptonPlastics Plus Midland League Division 418 May 13
8001:58.66i3h1BirminghamMidland Championships9 Feb 13
8001:59.71AKetteringPlastics Plus Midland League Division 49 Jun 13
15003:57.61i4BirminghamBirmingham Games2 Feb 13
15004:01.402ABirmingham UniBMC Regional Races8 May 13
15004:38.34BKetteringPlastics Plus Midland League Division 49 Jun 13
30008:33.42111StretfordTrafford Grand Prix14 May 13
500015:16.2014CSportcityBMC Grand Prix1 Jun 13
parkrun16:462Wolverhampton West ParkWolverhampton parkrun # 316 Feb 13
5.848KL19:2745L6Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
5.848KL21:4432L6Sutton ColdfieldMidland Men's 6-Stage Relays21 Sep 13
8.663KL29:5940L7Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
ZXC35:3377SandwellBirmingham League Division 112 Jan 13
ZXC37:2217WolverhamptonStaffordshire County Championships5 Jan 13
ZXC38:2346StaffordMidland Championships26 Jan 13
ZXC38:59110NorthamptonBirmingham League Division 17 Dec 13
ZXC48:59203SunderlandEnglish National Championships23 Feb 13
ZXCL9:3612L2ManchesterUniversity of Manchester Relays5 Oct 13
ZXCL10:0219L5ManchesterUniversity of Manchester Relays5 Oct 13
2012 SEN Tipton
EventPerfPosVenueMeetingDate
8001:58.36BBirmingham (Un)BMC Regional Races30 May 12
8001:59.31AWorcesterUp & Running Midland League Division 55 May 12
8002:01.52ASolihullUp & Running Midland League Division 51 Jul 12
15004:05.31AWorcesterUp & Running Midland League Division 55 May 12
15004:08.91ATiptonUp & Running Midland League Division 527 May 12
15004:09.41ASolihullUp & Running Midland League Division 51 Jul 12
110H20.74ASolihullUp & Running Midland League Division 51 Jul 12
3000SC10:26.11ATiptonUp & Running Midland League Division 527 May 12
4.819KL15:495L3Sutton ColdfieldMidland Men's 12-Stage Relays (Short Legs)31 Mar 12
5KL16:4819DouglasIsle of Man Easter Festival Men's 5K Relay8 Apr 12
parkrun17:121WalsallWalsall Arboretum parkrun # 324 Mar 12
10K32:4844TelfordTelford 10K16 Dec 12
10K34:3622Port ErinIsle of Man Easter Festival 10K6 Apr 12
ZRDL16:4246L2Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC27:5147CoventryBirmingham League Division 114 Jan 12
ZXC32:3739CheltenhamBirmingham League Division 111 Feb 12
ZXC36:009West BromwichStaffordshire County Championships7 Jan 12
ZXC41:0251NottinghamMidland Championships28 Jan 12
ZXC41:43216Parliament HillEnglish National Championships25 Feb 12
ZXCL17:0736L3MansfieldECCA National Relays3 Nov 12
ZFL24:3944PeelIsle of Man Easter Festival Peel Hill Men's 47 Apr 12
2011 SEN Tipton
EventPerfPosVenueMeetingDate
15004:19.21ANewportUp & Running Midland League Division 54 Jun 11
2MMTL12:42L2StaffordShugborough Relays22 Jun 11
4.819KL16:1232L4Sutton ParkERRA Men's National 12-stage Relays (Short Legs)9 Apr 11
4.819KL16:177L8Sutton ParkMidlands Men's 12 Stage Relays (Short Legs)19 Mar 11
5KL17:1527DouglasIsle of Man Easter Men's 5K Relay24 Apr 11
5.847KL19:5313L6Sutton ParkMidland Road Relay Championships24 Sep 11
4MMT23:3320PeelIsle of Man Peel Hill Men's 423 Apr 11
10K34:2718Port ErinIsle of Man Easter 10K22 Apr 11
ZXC34:0248Cofton ParkBirmingham League Division 13 Dec 11
ZXC38:5164Leamington SpaBirmingham League Division 112 Nov 11
ZXCL17:3966L1MansfieldSaucony ECCA Relays5 Nov 11
ZXCL19:492L1West BromwichMidland Relay Championships22 Oct 11
2010 SEN Tipton
EventPerfPosVenueMeetingDate
8001:54.535BStretfordBMC Gold Standard Races18 May 10
8001:55.347ABirmingham (Un)BMC Regional Races2 Jun 10
8001:57.41ABanburyUp and Running Midland League Division 46 Jun 10
8001:58.12ATelfordUp and Running Midland League Division 41 May 10
15003:49.511ESportcityBMC Nike Grand Prix29 May 10
15003:57.4217BSolihullBMC Nike Grand Prix10 Jul 10
15004:00.339Birmingham (Un)Ivy League (Birmingham University vs Cornell & Penn University)22 Jun 10
15004:01.92ABanburyUp and Running Midland League Division 46 Jun 10
15004:08.21BTelfordUp and Running Midland League Division 41 May 10
4.819KL15:304L3Sutton ParkMidland Counties Men's 12 Stage (Short Legs)20 Mar 10
5K16:194BirminghamConductive Education 5K11 Apr 10
5.847KL18:538L2Sutton ParkMidland Counties Men's 6 Stage Relays25 Sep 10
5.848KL18:4148L1Sutton ParkNational 6 Stage Relays16 Oct 10
ZXC45:05235LeedsEnglish National Championships27 Feb 10
ZXC47:0781Stafford CommonMidland Cross Country Championships30 Jan 10
ZXCL17:0669L1MansfieldECCA Relays6 Nov 10
2009 SEN Tipton
EventPerfPosVenueMeetingDate
8001:54.294CStretfordBMC Gold Standard Races18 Aug 09
8001:58.31BBirmingham (Un)Midland League Division 32 Aug 09
8001:58.884h3BirminghamMidland Counties Senior & U20 Championships21 Jun 09
8002:01.81BTelfordMidland League Division 34 Jul 09
15003:53.662DSolihullBMC Nike Grand Prix18 Jul 09
15003:54.8110CCardiffBMC Nike Grand Prix15 Aug 09
15003:58.962ABirmingham (Un)BMC Regional Races24 Jun 09
3000SC10:01.82AYateMidland League Division 37 Jun 09
3000SC10:36.02ABirmingham (Un)Midland League Division 32 Aug 09
5K15:137TelfordTelford Vic Musgrove Fast 5K19 Aug 09
5K16:214TiptonTipton Coseley 5K22 Nov 09
5KMT16:366TelfordTelford Medeley Matchmaker 5K2 Sep 09
5M27:4918SaleManchester Parks Series - Sale 525 May 09
ZRDL18:577L6Sutton ColdfieldMidland Counties Men's 6 Stage Relays19 Sep 09
ZRDL19:0652L2Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZXC31:2653CoventryBirmingham & District League Division 117 Jan 09
ZXCL11:3515L1ManchesterManchester University Relays10 Oct 09
2008 SEN Tipton/Manchester Uni
EventPerfPosVenueMeetingDate
8001:56.893GSolihullBMC Nike Grand Prix28 Jun 08
5KL15:50-3L11Sutton ColdfieldMCAA 12 Stage Relays5 Apr 08
10K32:4117TelfordTelford 10K21 Dec 08
10K34:2017Port ErinIsle of Man Easter Athletics Festival 10K21 Mar 08
ZRDL8:542BirminghamBirmingham University Relays9 Nov 08
ZRDL15:26-7L10Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZXC34:298EdinburghUniversity of Edinburgh Braid Hills15 Nov 08
ZXC34:5540BirminghamBirmingham & District League Division 125 Oct 08
ZXC35:5946NorthamptonBirmingham & District League Division 16 Dec 08
ZXC45:0862Leamington SpaMidland Championships26 Jan 08
ZXCL11:0436ManchesterManchester University Relays11 Oct 08
2007 SEN Tipton/Manchester Uni
EventPerfPosVenueMeetingDate
40052.7CoventryMidland Men's League Div 14 Aug 07
8001:52.802DSolihullBMC Nike Grand Prix21 Jul 07
8001:53.185AStretfordBMC Gold Standard Races7 Aug 07
8001:55.12CoventryMidland Men's League Division 14 Aug 07
8001:55.72TiptonMidland Men's League Division 17 Jul 07
8001:55.91BTelfordMidland Men's League Division 15 May 07
15003:48.014AStretfordBMC Nike Grand Prix11 Aug 07
15003:49.744CSportcityBMC Nike Grand Prix9 Jun 07
15003:53.281StretfordBMC Gold Standard Races15 May 07
15003:55.12WorcesterMidland Men's League Division 12 Jun 07
15003:55.972h2BirminghamMidland Senior & U20 Championships17 Jun 07
15003:57.422BirminghamMidland Senior & U20 Championships17 Jun 07
15003:59.321BirminghamSenior Inter-territorial Match15 Jul 07
10K33:0511Port ErinIsle of Man Easter Festival 10K6 Apr 07
10KXC34:1274BirminghamBirmingham Cross Challenge inc Birmingham League27 Oct 07
2006 U23 Tipton/Manchester Uni
EventPerfPosVenueMeetingDate
8001:52.02AStretfordBMC Gold Standard16 May 06
8001:52.074CWatfordBMC/Nike Grand Prix10 Jun 06
8001:54.61TelfordMidland Men's League Division 13 Jun 06
8001:55.43CoventryMidland Men's League Division 16 May 06
8001:55.804h1BedfordAAA U23-U20 Championships22 Jul 06
8001:57.03MansfieldMidland Men's League Division 15 Aug 06
15003:51.794AStretfordBMC Gold Standard25 Jul 06
15003:52.3414BSolihullBMC/Nike Grand Prix24 Jun 06
15003:52.563BLoughboroughBMC/Nike Grand Prix20 May 06
15003:58.393h2BirminghamBUSA Championships30 Apr 06
15003:59.91TiptonMidland Men's League Division 11 Jul 06
5K16:12551HorwichAsda Horwich Carnival Open 5km (Inc AAA Championships)18 Jun 06
10K32:5113Port ErinIsle of Man Easter Festival 10km14 Apr 06
2005 U23 Tipton/Manchester Uni
EventPerfPosVenueMeetingDate
8001:51.183CSolihullBMC Grand Prix25 Jun 05
8001:52.735DWatfordBMC11 Jun 05
8001:53.814AStretfordBMC10 May 05
8001:54.204h1BedfordAAA U23U20 Champs2 Jul 05
8001:55.588BedfordAAA U23U20 Champs3 Jul 05
8001:55.73WorcesterMIDLAND MEN’S LEAGUE Division 14 Jun 05
8001:56.50htBirminghamMidland Championships19 Jun 05
8001:56.711BirminghamMidland Championships19 Jun 05
8001:57.11YateMIDLAND MEN’S LEAGUE Division 122 May 05
15003:52.899BSportcityBMC21 May 05
15003:59.904h3Glasgow (S)BUSA Athletics Championships1 May 05
15004:02.15WorcesterMIDLAND MEN’S LEAGUE Division 14 Jun 05
10K34:258DouglasISLE OF MAN EASTER FESTIVAL 10km Road Race, National Sports Centre25 Mar 05
2004 U23 Tipton/Manchester Uni
EventPerfPosVenueMeetingDate
8001:52.544CWatfordBMC12 Jun 04
8001:53.243h2BedfordAAA Under 20 & Under 23 Championships27 Jun 04
8001:53.62WorcesterMIDLAND MEN'S LEAGUE Division 15 Jun 04
8001:53.652StretfordBMC11 May 04
8001:53.707DSolihullBMC22 May 04
8001:54.56i2h3BirminghamBIRMINGHAM GAMES NIA, Birmingham15 Feb 04
8001:54.62i3BirminghamMIDLAND CHAMPIONSHIPS - PART 131 Jan 04
8001:54.75i1BCardiffBUSA INDOOR CHAMPS Cardiff29 Feb 04
8001:56.461BirminghamMIDLAND CHAMPIONSHIPS Alexander Stadium20 Jun 04
8001:56.80i42BirminghamMIDLAND COUNTIES OPEN NIA, Birmingham25 Jan 04
8001:57.53YateMIDLAND MEN'S LEAGUE Division 18 May 04
8001:58.11TelfordMIDLAND MEN'S LEAGUE Division 17 Aug 04
15003:54.754h3GatesheadBUSA Outdoor Championships2 May 04
15004:07.11StretfordCHRISTIE CUP Stretford18 Mar 04
30008:58.815StretfordOpen25 May 04
2003 U20 Tipton/Manchester Uni
EventPerfPosVenueMeetingDate
8001:53.907AStretfordBMC15 Jul 03
8001:54.053BWatfordBMC23 Jul 03
8001:55.03i5h1BirminghamAAA INDOOR CHAMPS BIRMINGHAM NIA2 Mar 03
8001:55.044DEtonBMC Grand Prix14 Jun 03
8001:55.297AStretfordBMC20 May 03
8001:55.41Brierley HillD22 Aug 03
8001:55.545h1BedfordNORWICH UNION U20/U2328 Jun 03
8001:55.636FSolihullBMC Grand Prix6 Aug 03
8001:55.91Sutton ColdfieldTrent Division Wyndley27 Jul 03
8001:56.95isfGlasgowBUSF Kelvin Hall, Glasgow (a = 22 b = 23)22 Feb 03
8001:57.667s3BedfordBUSF Champs Bedford5 May 03
8001:58.32TamworthTrent Division Tamworth22 Jun 03
8001:58.82h3BedfordBUSF Champs Bedford5 May 03
8001:58.85i3h3BirminghamAAA Junior Indoor Championships25 Jan 03
8001:59.92CleckheatonNJL Northern Promotion Match Cleckheaton14 Sep 03
8002:00.204BirminghamMIDLAND Jun Champs Alexander Stadium24 May 03
15004:01.4210DWythenshaweBMC Grand Prix31 May 03
2002 U20 Tipton
EventPerfPosVenueMeetingDate
8001:52.385NottinghamEnglish Schools13 Jul 02
8001:53.343h3NottinghamEnglish Schools12 Jul 02
8001:53.692ESolihullBMC22 Jun 02
8001:53.805Crystal PalaceNorwich Union British Grand Prix23 Aug 02
8001:54.486CWythenshaweBMC3 Jun 02
8001:54.884h3BedfordAAA U20 & U23 Champs29 Jun 02
8001:55.182WatfordINTER-AREA MATCH Watford1 Sep 02
8001:55.21SolihullMIDLAND'S MEN'S LEAGUE D38 Jun 02
8001:55.752Birmingham (Un)Uni OF BIRMINGHAM v PENN/CORNELL Birmingham Uni19 Jun 02
8001:56.277BStretfordBMC28 May 02
8001:56.61i2BirminghamMIDLAND Champs NIA, Birmingham19 Jan 02
8001:57.31TiptonTrent Division Tipton18 Aug 02
8001:57.535BedfordAAA U20 & U23 Champs30 Jun 02
8001:58.47i4BirminghamBirmingham Indoor Games Birmingham (Indoor)13 Jan 02
8001:59.51Burton upon TrentD3 Burton19 May 02
15004:04.363BirminghamMIDLAND COUNTIES AA U2025 May 02
15004:08.1915AStreetBMC PB Classic6 May 02
2001 U20 Tipton
EventPerfPosVenueMeetingDate
8001:54.55SolihullBMC13 Jun 01
8001:56.186BWatfordBMC30 May 01
8001:56.356ExeterESAA National Track & Field Championships7 Jul 01
8001:56.502h2ExeterESAA National Track & Field Championships6 Jul 01
8001:58.13NuneatonMIDLAND MEN'S LEAGUE Division Three Nuneaton6 Jun 01
8001:59.91BTiptonTrent Division Tipton17 Jun 01
15003:59.392DerbyU23/U20 Inter Area Match29 Jul 01
15004:01.858StreetBMC7 May 01
15004:02.65SolihullBMC16 May 01
2000 U17 Tipton
EventPerfPosVenueMeetingDate
8001:58.61StaffordStaffordshire Stoke24 May 00
8002:01.71TiptonM One North Tipton4 Jun 00
8002:05.91TelfordMidland One North Telford30 Apr 00
15004:04.392BStreetBMC PB Classic1 May 00
15004:04.624StretfordBMC Gold Standard Races27 Jun 00
15004:04.624AStretfordBMC Gold Standard Races27 Jun 00
15004:05.901SolihullMIDLAND1 Jun 00
15004:06.4110Don ValleyAAAs U15/U17 Championships30 Jul 00
15004:09.54i2BirminghamAAA Under 20 Champs6 Feb 00
15004:09.665h2Don ValleyAAAs U15/U17 Championships29 Jul 00
15004:11.93DerbyMASON TROPHY SCHOOLS INTER-COUNTIES Derby17 Jun 00
1500SC4:40.31StaffordMidland 121 May 00
Total Performances: 333
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UK Rankings
EventAGYearRank
800iU2020029
800iALL200243
800iALL200333
800iU2020035
800iALL200431
800iU2320047
800iALL201375
800iALL2015126
800U17200033
800ALL2000449
800U20200136
800ALL2001192
800U20200213
800ALL200286
800ALL2003147
800U20200335
800U23200432
800ALL2004102
800ALL200562
800U23200518
800U23200625
800ALL200673
800ALL200797
800ALL2008356
800ALL2009188
800ALL2010240
800ALL2012538
800ALL2013246
800ALL2014291
800ALL2015480
800ALL2016635
1500iU1720002
1500iALL201341
1500iALL201565
1500ALL2000417
1500U17200017
1500U20200151
1500ALL2001265
1500U20200298
1500ALL2002459
1500U20200377
1500ALL2003333
1500ALL2004158
1500U23200454
1500ALL2005107
1500U23200536
1500ALL2006114
1500U23200638
1500ALL200753
1500ALL2009153
1500ALL2010116
1500ALL20111234
1500ALL2012594
1500ALL2013274
1500ALL2014257
1500ALL2015289
1500ALL2016291
1500ALL2017604
3000ALL2004349
3000U23200470
3000ALL2013168
3000ALL2014813
3000ALL2015378
3000ALL2016487
5000ALL2013229
1500SCU17200027
2000SCALL201476
2000SCALL201557
2000SCALL201693
3000SCALL2009123
3000SCALL2012175
5KU23200661
5KALL2006553
5KALL2009120
5KALL2010582
5KALL2015407
5KALL2017819
parkrunALL20121417
parkrunALL2013996
parkrunALL2014321
parkrunALL2015742
parkrunALL2016450
parkrunALL20171466
parkrunALLAT1282
5MALL2009653
5MALL2016155
5MALL2017258
10KALL20051155
10KU232005102
10KU23200652
10KALL2006425
10KALL2007543
10KU23200767
10KALL2008403
10KALL20111174
10KALL2012477
10KALL2014681
10KALL2015332
10KALL2016825