| 2013 U23 Newbury/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.2 | | | | 1 | A | | | Plymouth | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| 200 | 22.47 | i | | | 1 | 1 | | | Sheffield | RAF Invitation | 27 Feb 13 |
| 200 | 22.50 | i | | | 2 | s2 | | | Sheffield | BUCS Championships | 24 Feb 13 |
| 200 | 22.67 | i | | | 2 | h11 | | | Sheffield | BUCS Championships | 24 Feb 13 |
| 200 | 22.7 | | | | 2 | A | | | Plymouth | Sweatshop Southern Athletics League Division 3 S | 20 Apr 13 |
| 400 | 49.91 | | | | 3 | A | | | Loughborough | Loughborough Students AC Open Meeting (inc BUCS Trials) | 27 Apr 13 |
| 400 | 49.96 | | | | 5 | D | | | Loughborough | Loughborough International | 19 May 13 |
| 400 | 50.25 | | | | 6 | s2 | | | Bedford | BUCS Championships | 5 May 13 |
| 400 | 50.26 | | | | 3 | h3 | | | Bedford | BUCS Championships | 4 May 13 |
| 2012 U23 Newbury/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.0 | | | | 1 | A | | | Newbury | Southern Men's League Division 1 | 9 Jun 12 |
| 100 | 11.2 | | | | 2 | A | | | Hastings | Southern Men's League Division 1 | 30 Jun 12 |
| 100 | 11.2 | | | | 3 | A | | | Carshalton (Match 2) | Southern Men's League Division 1 | 28 Jul 12 |
| 100 | 11.4 | | | | 3 | A | | | Bedford (Match 2) | Southern Men's League Division 1 | 19 May 12 |
| 100 | 11.4 | | 1.6 | | 8 | A | | | Abingdon | British Athletics League Qualifier | 15 Sep 12 |
| 200 | 22.64 | | -0.4 | | 3 | 12 | | | Loughborough | Charnwood Warm Up Meeeting | 15 Apr 12 |
| 400 | 49.53 | | | | 3 | h6 | | | Birmingham | England Championships (Inc North & Midland Champs) | 2 Jun 12 |
| 400 | 49.7 | | | | 1 | A | | | Hastings | Southern Men's League Division 1 | 30 Jun 12 |
| 400 | 49.97 | | | | 4 | A | | | Loughborough | Loughborough Students BUCS Trials | 28 Apr 12 |
| 400 | 50.0 | | | | 1 | A | | | Newbury | Southern Men's League Division 1 | 9 Jun 12 |
| 400 | 50.04 | | | | 4 | | | | Loughborough | Loughborough Students v British Police v Army | 16 May 12 |
| 400 | 50.3 | | | | 1 | A | | | Bedford (Match 2) | Southern Men's League Division 1 | 19 May 12 |
| 400 | 50.5 | | | | 3 | A | | | Abingdon | British Athletics League Qualifier | 15 Sep 12 |
| 400 | 50.7 | | | | 1 | A | | | Carshalton (Match 2) | Southern Men's League Division 1 | 28 Jul 12 |
| 2011 U23 Newbury/Loughborough Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.32 | i | | | 4 | 1.2 | | | Loughborough | Loughborough Open Meeting | 26 Feb 11 |
| 60 | 7.36 | i | | | 5 | 1.14 | | | Loughborough | Loughborough Open Meeting | 22 Jan 11 |
| 100 | 11.0 | | | | 2 | A | | | Yeovil | Southern Men's League Division 1 | 4 Jun 11 |
| 100 | 11.2 | | | | 3 | A | | | Bedford | Southern Men's League Division 1 | 13 Aug 11 |
| 100 | 11.36 | | 1.0 | | 6 | A | | | Loughborough | Loughborough v East Midlands v British Police | 25 May 11 |
| 100 | 11.4 | | | | 2 | A | | | Woking | Southern Men's League Division 1 | 30 Jul 11 |
| 200 | 22.64 | | 0.1 | | 3 | 10 | | | Loughborough | Charnwood AC Graded Open | 17 Apr 11 |
| 200 | 22.79 | | 0.4 | | 5 | A | | | Loughborough | Loughborough v East Midlands v British Police | 25 May 11 |
| 200 | 23.5 | | | | 1 | B | | | Hemel Hempstead | Southern Men's League Division 1 | 7 May 11 |
| 200 | 23.9 | | | | 4 | A | | | Bedford | Southern Men's League Division 1 | 13 Aug 11 |
| 200 | 24.3 | | | | 3 | A | | | Yeovil | Southern Men's League Division 1 | 4 Jun 11 |
| 400 | 49.07 | | | | 5 | s1 | | | Bedford | BUCS Championships | 1 May 11 |
| 400 | 49.12 | | | | 2 | 1 | | | Loughborough | Loughborough Open Meeting | 23 Apr 11 |
| 400 | 49.6 | | | | 1 | A | | | Bedford | Southern Men's League Division 1 | 13 Aug 11 |
| 400 | 49.7 | | | | 3 | A | | | Yeovil | Southern Men's League Division 1 | 4 Jun 11 |
| 400 | 49.71 | | | | 2 | h6 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 400 | 49.87 | i | | | 1 | 1 | | | Sheffield | RAF Invitation | 16 Feb 11 |
| 400 | 49.89 | | | | 5 | C | | | Loughborough | Loughborough International | 22 May 11 |
| 400 | 49.9 | | | | 2 | A | | | Woking | Southern Men's League Division 1 | 30 Jul 11 |
| 400 | 50.05 | | | | 3 | h1 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 400 | 50.24 | | | | 5 | h4 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 400 | 50.6 | | | | 1 | A | | | Hemel Hempstead | Southern Men's League Division 1 | 7 May 11 |
| 400 | 50.71 | | | | 7 | s2 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 400 | 50.9 | | | | 1 | A | | | Dartford | Southern Men's League Division 1 | 9 Jul 11 |
| SP7.26K | 6.53 | | | | 5 | B | | | Dartford | Southern Men's League Division 1 | 9 Jul 11 |
| 2010 U20 Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.9 | | | | 1 | ns | | | Norwich | Southern Men's League Division 1 | 15 May 10 |
| 100 | 11.1 | | | | 1 | 1 | | | Portsmouth | Havant AC Open | 18 Apr 10 |
| 100 | 11.1 | | | | 2 | B | | | Reading | Southern Men's League Division 1 | 1 May 10 |
| 100 | 11.1 | | | | 3 | A | | | Wormwood Scrubs | Southern Men's League Division 1 | 5 Jun 10 |
| 100 | 11.28 | | 0.1 | | 1 | 4 | | | Watford | Watford Graded Open | 21 Apr 10 |
| 200 | 22.4 | | | | 1 | | | | Portsmouth | Havant AC Open | 18 Apr 10 |
| 200 | 22.61 | | -0.6 | | 1 | 6 | | | Watford | Watford Graded Open | 21 Apr 10 |
| 200 | 23.2 | | | | 2 | A | | | Wormwood Scrubs | Southern Men's League Division 1 | 5 Jun 10 |
| 400 | 48.52 | | | | 4 | | | | Birmingham | Aviva English Schools' Championships | 10 Jul 10 |
| 400 | 48.7 | | | | 2 | | | | Reading | Berkshire Schools Championships | 12 Jun 10 |
| 400 | 49.38 | | | | 1 | h2 | | | Birmingham | Aviva English Schools' Championships | 9 Jul 10 |
| 400 | 49.57 | | | | 1 | | | | Hendon | Southern Counties U15/U20 Inter Counties | 28 Aug 10 |
| 400 | 49.58 | | | | 3 | h4 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 400 | 49.6 | | | | 3 | | | | Reading | Berkshire County Championships | 9 May 10 |
| 400 | 49.6 | | | | 1 | B | | | Wormwood Scrubs | Southern Men's League Division 1 | 5 Jun 10 |
| 400 | 49.7 | | | | 1 | A | | | Reading | Southern Men's League Division 1 | 1 May 10 |
| 400 | 49.74 | | | | 5 | s1 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 19 Jun 10 |
| 400 | 50.02 | | | | 1 | h1 | | | Basingstoke | Basingstoke & Mid Hants AC Young Athletes Open | 3 Apr 10 |
| 400 | 50.3 | | | | 1 | A | | | Reading | Southern Men's League Division 1 Match 2 | 31 Jul 10 |
| 400 | 50.5 | | | | 1 | A | | | Braunton | Southern Men's League Division 1 | 26 Jun 10 |
| 400 | 50.6 | | | | 1 | B | | | Norwich | Southern Men's League Division 1 | 15 May 10 |
| LJ | 4.52 | | | | 4 | B | | | Braunton | Southern Men's League Division 1 | 26 Jun 10 |
| 2009 U20 Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.2 | | | | 1 | B | | | Braunton | Southern Men's League Division 1 | 27 Jun 09 |
| 100 | 11.5 | | | | 2 | B | | | Parliament Hill | Southern Men's League Division 1 | 2 May 09 |
| 200 | 23.0 | | | | 1 | B | | | Braunton | Southern Men's League Division 1 | 27 Jun 09 |
| 200 | 23.4 | | | | 2 | B | | | Parliament Hill | Southern Men's League Division 1 | 2 May 09 |
| 200 | 23.6 | | | | 3 | B | | | Milton Keynes | Southern Men's League Division 1 | 16 May 09 |
| 400 | 49.4 | | | | 2 | | | | Reading | Berkshire Schools Championships | 13 Jun 09 |
| 400 | 49.90 | | | | 4 | h2 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 400 | 49.9 | | | | 8 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| 400 | 50.0 | | | | 2 | A | | | Oxford | Southern Men's League Division 1 | 1 Aug 09 |
| 400 | 50.2 | | | | 2 | | | | Eton | Berkshire County Championships | 10 May 09 |
| 400 | 50.2 | | | | 1 | A | | | Braunton | Southern Men's League Division 1 | 27 Jun 09 |
| 400 | 50.6 | | | | 4 | A | | | Parliament Hill | Southern Men's League Division 1 | 2 May 09 |
| 400 | 50.8 | | | | 1 | A | | | Kingston | Southern Men's League Division 1 | 6 Jun 09 |
| 400 | 51.1 | | | | 1 | A | | | Milton Keynes | Southern Men's League Division 1 | 16 May 09 |
| 400 | 51.37 | | | | 1 | | | | Basingstoke | Basingstoke Young Athletes' Open | 4 Apr 09 |
| 2008 U17 Newbury |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.8 | | | | | | | | Bournemouth | Southern Mens League - Div 1 | 2 Aug 08 |
| 100 | 11.9 | | | | | | | | Uxbridge | Alder Valley Boys League Plate & Trophy Final | 31 Aug 08 |
| 200 | 23.8 | | | | 2 | A | | | Reading | Alder Valley League Boys Match | 10 Aug 08 |
| 200 | 23.9 | | | | 1 | A | | | Hillingdon | Alder Valley League Boys Finals | 31 Aug 08 |
| 400 | 51.4 | | | | 1 | B | | | Tonbridge | Southern Men's League Division 1 | 7 Jun 08 |
| 400 | 51.5 | | | | 2 | | | | Reading | Berkshire Schools Championships | 14 Jun 08 |
| 400 | 52.3 | | | | 2 | A | | | Reading | Alder Valley League Boys Match | 10 Aug 08 |
| 400 | 52.5 | | | | 1 | B | | | Abingdon | Southern Men's League Division 1 | 28 Jun 08 |
| 400 | 52.7 | | | | 1 | B | | | Basingstoke | Southern Men's League Division 1 | 17 May 08 |