Richard Buck

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Coach:Yes
Club:City of York/Loughborough Students
Gender:Male
Date of Birth:14/11/1986
Age Group:SEN
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Nick Dakin2013-
Previous Lead: 2012-2012
Previous Lead:Steve Fudge2010-2011
Previous Lead:Steve Fudge2012-2013
Previous Lead:Michael Khmel-2010

About Login
Domestic Championships Record
2003 - AAA U17 Championships 400m gold
2005 - ESAA Championships 400m gold. AAA U20 Championships 400m silver
2006 - AAA U23 Championships 400m gold
2007 - England Athletics U23 Championships 400m silver. Norwich Union World Champs Trials
2008 - Norwich Union World Indoor Champs Trials 400m gold
2009 - Aviva UK Indoor Championships 400m gold. BUCS 400m gold
2010 - Aviva World Indoor Trials & UK Championships 400m gold. Aviva European Trials & UK Championships 400m 8th
2011 - Aviva European Indoor Trials & UK Championships 400m silver
2012 - Aviva Olympic Trials & UK Championships 400m 5th. Aviva European Indoor Trials & UK Championships 400m bronze
2013 - Sainsbury's British Championships 400m 8th. CAU Inter-Counties Championships 400m gold

Major Championships Record
2004 - World Junior Championships 4x400m 5th
2005 - European Junior Championships 4x400m gold
2007 - IAAF World Championships 4x400m 6th. World University Games 400m 6th. European U23 Championships 400m 5th
2009 - European Indoor Championships 400m 5th, 4x400m silver
2010 - IAAF World Indoor Championships 400m 5th sf, 4x400m bronze
2010 - European Team Championships 4x400m silver
2011 - 3rd European Indoor Championships 400m bronze, 4x400m relay silver
2012 - IAAF World Indoor Championships 400m 3rd sf, 4x400m silver. Aviva Indoor International GBR v GER v RUS v Commonwealth v USA 400m 4th
2013 - European Indoor Athletics Championships 4x400m gold

Buck ran tremendously well in the 2008 indoor season, setting a PB of 46.34 but injuries meant that Richard did not run significantly faster outdoors. However, Buck returned with an even better indoor season in 2009, setting a PB of 46.22 at the Aviva Birmingham Indoor Grand Prix, before placing fifth in the final at the European Indoor Championships. 2010 never matched his aspirations but he still picked up medals in the 4x400m at the World indoors and at the European Team Championships. 2011 has started off well with a bronze medal at the European Indoor Championships and also a silver medal as part of the 4x400m squad.

Richard, was an English Schools basketball finalist in 2005 and says that while studying sports coaching at Leeds MET he has "re-found himself in sport."

His younger brother, James is also a talented 400m runner. In his spare time Richard used to collect Warhammer, but now has a somewhat large DVD collection and is a fan of sport, Western gangster and Sci-Fi movies. He has also coached on Aviva Startrack courses.

Athletes Coached
None

Best known performances
EventPB201420132012201120102009200820072006200520042003
606.98i7.29i/7.0i6.98i7.16i7.22i
10010.9210.9311.010.9211.00
15016.516.5
20021.3221.5521.3221.4/21.82w21.822.0321.7621.73/21.46w21.77
30033.2533.2533.90i34.46i33.96i
40045.6146.09i45.8845.6145.9946.2346.22i46.2346.1346.5946.4747.71
6001:19.88i1:19.88i
8001:57.21:58.7i1:57.21:57.41:59.1
HJ1.911.91

Performances Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014

2014 SEN City of York/Loughborough Students
EventPerfPosVenueMeetingDate
10010.93-0.2117Lee ValleyLee Valley Sprints Evening23 Jul 14
20021.551.0514Lee ValleyLee Valley Sprints Evening23 Jul 14
20021.670.33BSportcityBritish Athletics League Premiership9 Aug 14
40046.09i1BBirminghamBritish Athletics Grand Prix15 Feb 14
40046.1841Geneva, SUIMeeting International de Genève14 Jun 14
40046.2731LoughboroughLEAP19 Jul 14
40046.483Prague, CZEMemorial Josefa Odložila9 Jun 14
40046.583s3BirminghamBritish Athletics UK Championships (Inc European Trials)28 Jun 14
40046.67i11Vienna, AUTVienna Indoor Classic28 Jan 14
40046.7953Copenhagen, DENCopenhagen Games6 Aug 14
40046.8231Cork, IRLCork City Sports8 Jul 14
40046.88i2SheffieldBritish Athletics Championships9 Feb 14
40046.95i2s2SheffieldBritish Athletics Championships8 Feb 14
40047.112h4BirminghamBritish Athletics UK Championships (Inc European Trials)27 Jun 14
40047.60i2h5SheffieldBritish Athletics Championships8 Feb 14
400DQi-h4Sopot, POLIAAF World Indoor Championships7 Mar 14
400L46.87L2GBREmirates ArenaBritish Athletics International Match25 Jan 14
2013 SEN City of York/Leeds Metropolitan Uni
EventPerfPosVenueMeetingDate
20021.321.114La Chaux-de-Fonds, SUIResisprint International7 Jul 13
20021.601.064Amsterdam, NEDAmsterdam Open31 Aug 13
20021.660.061LoughboroughLoughborough EAP Open Meeting23 Jul 13
20021.67-0.43h1BedfordCAU Inter-County Championships25 Aug 13
30033.254Rieti, ITAIAAF World Challenge Rieti Meeting 20138 Sep 13
40045.8841Geneva, SUIAtletiCAGenève1 Jun 13
40045.9541La Chaux-de-Fonds, SUIResisprint International7 Jul 13
40046.113Prague, CZEMemoriál Josefa Odložila10 Jun 13
40046.308BirminghamSainsbury's British Championships14 Jul 13
40046.3331LoughboroughLoughborough EAP Open Meeting23 Jul 13
40046.47i1h1BirminghamBirmingham Games2 Feb 13
40046.5311Mölndal, SWEFolksam Challenge3 Aug 13
40046.592h3BirminghamSainsbury's British Championships12 Jul 13
40046.664Reims, FRAMeeting de la Ville de Reims28 Jun 13
40046.664s1BirminghamSainsbury's British Championships13 Jul 13
40046.751BedfordCAU Inter-County Championships24 Aug 13
40046.8325Amsterdam, NEDAmsterdam Open31 Aug 13
40046.84i1h2SheffieldBritish Athletics European Trials & UK Championships9 Feb 13
40047.28i3s1SheffieldBritish Athletics European Trials & UK Championships9 Feb 13
40048.001h2BedfordCAU Inter-County Championships24 Aug 13
400DNSi-SheffieldBritish Athletics European Trials & UK Championships10 Feb 13
400L45.9L1Philadelphia PA, USAPenn Relays27 Apr 13
400L46.40i2LGothenburg, SWEEuropean Athletics Indoor Championships3 Mar 13
2012 SEN City of York/Leeds Metropolitan Uni/City of Sheffield
EventPerfPosVenueMeetingDate
40045.6141Geneva, SUIAtletiCAGenève2 Jun 12
40045.831h2Helsinki, FINEuropean Athletics Championships27 Jun 12
40045.88i1ABirminghamAviva Grand Prix18 Feb 12
40045.9211Rehlingen, GERPfingstsportfest28 May 12
40045.925Helsinki, FINEuropean Athletics Championships29 Jun 12
40045.9621Moscow, RUSMoscow Challenge11 Jun 12
40046.023Budapest, HUNIstván Gyulai Memorial20 Aug 12
40046.132s2Helsinki, FINEuropean Athletics Championships28 Jun 12
40046.232Szczecin, POLMemoriał Janusza Kusocińskiego21 Jul 12
40046.281LoughboroughLoughborough International20 May 12
40046.314h2BirminghamAviva Olympic Trials & UK Championships23 Jun 12
40046.68i3s2Istanbul, TURIAAF World Indoor Championships9 Mar 12
40046.685BirminghamAviva Olympic Trials & UK Championships24 Jun 12
40046.95i1h2BirminghamBirmingham Games4 Feb 12
40046.98i1h3SheffieldAviva European Indoor Trials & UK Championships11 Feb 12
40047.01i1s2SheffieldAviva European Indoor Trials & UK Championships11 Feb 12
40047.05i2h5Istanbul, TURIAAF World Indoor Championships9 Mar 12
40047.10i3SheffieldAviva European Indoor Trials & UK Championships12 Feb 12
40047.63i4GlasgowAviva International (GBR v GER v RUS v Commonwealth v USA)28 Jan 12
400L45.31L4Helsinki, FINEuropean Athletics Championships1 Jul 12
400L45.8LoughboroughLoughborough International20 May 12
400L45.89iL4Istanbul, TURIAAF World Indoor Championships11 Mar 12
400L46.37iL4Istanbul, TURIAAF World Indoor Championships10 Mar 12
2011 SEN City of York/Leeds Metropolitan Uni/City of Sheffield
EventPerfPosVenueMeetingDate
20021.43BCardiffBritish Athletics League Premiership4 Jun 11
20021.82w2.87BLoughboroughLoughborough International22 May 11
40045.9923La Chaux-de-Fonds, SUIRésisprint International3 Jul 11
40046.021h3BirminghamAviva World Trials & UK Championships30 Jul 11
40046.106BirminghamAviva World Trials & UK Championships31 Jul 11
40046.264ACrystal PalaceAviva London Grand Prix5 Aug 11
40046.38i11BirminghamMidland Counties AA Open20 Feb 11
40046.392Rovereto, ITAPallio della Quercia13 Sep 11
40046.4451Kessel-Lo, BELMeeting voor MON13 Aug 11
40046.4811Heusden-Zolder, BELEuropean Premium Meeting16 Jul 11
40046.57i1h1Paris, FRAEuropean Indoor Championships4 Mar 11
40046.62i3Paris, FRAEuropean Indoor Championships5 Mar 11
40046.77i4BirminghamAviva Grand Prix19 Feb 11
40046.79i1s2Paris, FRAEuropean Indoor Championships4 Mar 11
40047.00i2AMoscow, RUSRussian Winter6 Feb 11
40047.13i2s2SheffieldAviva European Trials & UK Championships12 Feb 11
40047.30i2SheffieldAviva European Trials & UK Championships13 Feb 11
40047.58i1h2SheffieldAviva European Trials & UK Championships12 Feb 11
400L46.02iL4Paris, FRAEuropean Indoor Championships6 Mar 11
2010 SEN City of York/Leeds Metropolitan Uni
EventPerfPosVenueMeetingDate
20021.80.93ALiverpoolBritish Athletics League Division 121 Aug 10
20022.11AWakefieldNorthern League 11 May 10
40046.2312Geneva, SUIAtletica Genève EAP Meeting12 Jun 10
40046.252h3BirminghamAviva European Trials and UK Championships26 Jun 10
40046.3341Pavia, ITAEAP Meeting `Graziano Della Valle`9 May 10
40046.3622Oordegem, BELFlanders Cup International3 Jul 10
40046.468BirminghamAviva European Trials and UK Championships27 Jun 10
40046.483BCrystal PalaceAviva London Grand Prix Diamond League13 Aug 10
40046.52i3ABirminghamAviva Grand Prix20 Feb 10
40046.522Loughborough Loughborough International23 May 10
40046.5721Amsterdam, NEDAmsterdam Open7 Aug 10
40047.02i3h3Doha, QATIAAF World Indoor Championships12 Mar 10
40047.19i1s1BirminghamBirmingham Games6 Feb 10
40047.23i1h1BirminghamBirmingham Games6 Feb 10
40047.26i2GlasgowAviva International30 Jan 10
40047.54i1SheffieldAviva World Trials & UK Championships14 Feb 10
40047.59i1s1SheffieldAviva World Trials & UK Championships13 Feb 10
40047.70i5s2Doha, QATIAAF World Indoor Championships12 Mar 10
40048.31i1h2SheffieldAviva World Trials & UK Championships13 Feb 10
400L45.6L2Bergen, NOREuropean Team Championships19 Jun 10
400L45.81L3Barcelona, ESPEuropean Championships31 Jul 10
400L46.65iL4Doha, QATIAAF World Indoor Championships14 Mar 10
2009 SEN City of York/Leeds Metropolitan Uni
EventPerfPosVenueMeetingDate
20022.03-0.62Don ValleyYorkshire & Humberside County Championships9 May 09
20022.27-1.21h1Don ValleyYorkshire & Humberside County Championships9 May 09
40046.22i2BirminghamAviva Indoor Grand Prix21 Feb 09
40046.41LoughboroughMcCain Loughborough International17 May 09
40046.41i1SheffieldAviva Indoor Trials & UK Trials15 Feb 09
40046.61i1Stuttgart, GERSparkassen Cup7 Feb 09
40046.7061Geneva, SUIAthletica Genève EAP Meeting6 Jun 09
40046.76i3s1Turin, ITAEuropean Athletics Indoor Championships6 Mar 09
40046.821Kingston, JAMUtech Track & Field Classic18 Apr 09
40046.93i5Turin, ITAEuropean Athletics Indoor Championships7 Mar 09
40047.04i2h3Turin, ITAEuropean Athletics Indoor Championships6 Mar 09
40047.271BedfordBUCS Championships4 May 09
40047.29i2GlasgowAviva International Match31 Jan 09
40047.43i1h1SheffieldAviva Indoor Trials & UK Trials14 Feb 09
40047.52i1s1SheffieldAviva Indoor Trials & UK Trials14 Feb 09
40048.211Don ValleyYorkshire & Humberside County Championships9 May 09
40048.541s2BedfordBUCS Championships3 May 09
40048.931h9BedfordBUCS Championships2 May 09
40050.131h1Don ValleyYorkshire & Humberside County Championships9 May 09
2008 U23 City of York/Leeds Metropolitan Uni
EventPerfPosVenueMeetingDate
607.0i11SheffieldSteel Cup27 Feb 08
607.29i51SheffieldNorthern Athletics Indoor Open Meeting22 Nov 08
10011.01.07AGatesheadBritish Athletics League National 17 Jun 08
20021.760.85AGatesheadBritish Athletics League National 17 Jun 08
20021.912h3BedfordBUSA Outdoor Athletics Championships3 May 08
20021.964s3BedfordBUSA Outdoor Athletics Championships3 May 08
20022.18-2.13BLoughboroughLoughborough International18 May 08
30033.90i11SheffieldNorthern Athletics Indoor Open Meeting13 Dec 08
40046.2322Geneva, SUIAthletica Genève EAP Meeting31 May 08
40046.231SportcityNorthern Athletics Senior Championships14 Jun 08
40046.34i31BirminghamNorwich Union Grand Prix16 Feb 08
40046.53i1SheffieldNorwich Union Trials & UK Championships10 Feb 08
40046.85i1s2SheffieldNorwich Union Trials & UK Championships9 Feb 08
40047.05i1SheffieldNorthern Athletics Indoor Champs Senior/U20 Day 119 Jan 08
40047.191ACarlisleBritish Athletics League National 15 Jul 08
40047.54i2h1Valencia, ESPIAAF World Indoor Championships7 Mar 08
40047.60i5s2Valencia, ESPIAAF World Indoor Championships8 Mar 08
40047.641h3BirminghamAviva National Championships inc Olympic Trials11 Jul 08
40047.706s1BirminghamAviva National Championships inc Olympic Trials12 Jul 08
40047.72i1h2SheffieldNorwich Union Trials & UK Championships9 Feb 08
40047.76i1GlasgowNorwich Union International26 Jan 08
40047.941h1SportcityNorthern Athletics Senior Championships14 Jun 08
40048.26i1h1SheffieldNorthern Athletics Indoor Champs Senior/U20 Day 119 Jan 08
40048.6i1SheffieldSteel Cup27 Feb 08
6001:19.88i11SheffieldNorthern Athletics Indoor Open Meeting22 Nov 08
2007 U23 City of York/Leeds Metropolitan Uni
EventPerfPosVenueMeetingDate
606.98i21SheffieldNorthern Athletics Indoor Open15 Dec 07
10010.921SportcityNorth of England League Division 18 Jul 07
20021.46w3.54ASportcityBritish Athletics League Premiership2 Jun 07
20021.48w2.41LiverpoolNorthern Athletics Senior/U20 Championships17 Jun 07
20021.733.11h1LiverpoolNorthern Athletics Senior/U20 Championships17 Jun 07
20021.75-0.83IBLoughboroughLoughborough International20 May 07
20021.781SportcityNorth of England League Division 18 Jul 07
20022.06nwi6BedfordBUSA Championships7 May 07
20022.08w2.41h8BedfordBUSA Championships6 May 07
20022.20-1.03s2BedfordBUSA Championships7 May 07
40046.131s1SportcityNorwich Union World Trials & AAA Championships28 Jul 07
40046.155Debrecen, HUNEuropean U23 Championships13 Jul 07
40046.161h1Debrecen, HUNEuropean U23 Championships12 Jul 07
40046.201h6Bangkok, THAWorld Student Games9 Aug 07
40046.283SportcityNorwich Union World Trials & AAA Championships29 Jul 07
40046.411s2Bangkok, THAWorld Student Games10 Aug 07
40046.481s2Debrecen, HUNEuropean U23 Championships12 Jul 07
40046.536Bangkok, THAWorld Student Games11 Aug 07
40046.632BedfordEngland Athletics U23 & U20 Championships24 Jun 07
40046.811h3SportcityNorwich Union World Trials & AAA Championships27 Jul 07
40047.101s2BedfordEngland Athletics U23 & U20 Championships23 Jun 07
40047.121LiverpoolNorthern Athletics Senior/U20 Championships16 Jun 07
40047.301r3Celle Ligure, ITAArcobaleno26 Jun 07
40047.311BirminghamBritish Athletics League Premiership7 Jul 07
40047.501h2BedfordEngland Athletics U23 & U20 Championships23 Jun 07
40047.62i1SheffieldNorthern Senior Champs28 Jan 07
40047.97i1s1SheffieldNorwich Union European Indoor Trials10 Feb 07
40048.05i1h2SheffieldNorwich Union European Indoor Trials10 Feb 07
40048.56i1GlasgowIndoor City Challenge21 Jan 07
40049.431h2LiverpoolNorthern Athletics Senior/U20 Championships16 Jun 07
400L45.23L3h1Osaka, JPNIAAF World Championships1 Sep 07
400L47.0L3Osaka, JPNIAAF World Championships2 Sep 07
8001:58.7i1SheffieldInter-University Steel Cup Challenge21 Feb 07
2006 U23 City of York/Leeds Metropolitan Uni
EventPerfPosVenueMeetingDate
607.16i31SheffieldNoEAA Indoor Open9 Dec 06
30034.46i11SheffieldNoEAA Indoor Open9 Dec 06
40046.591SportcityNorth of England Championships17 Jun 06
40046.6541LoughboroughLoughborough European Athletics Permit (LEAP) Meeting26 Jul 06
40046.771BedfordAAA U23-U20 Championships22 Jul 06
40046.863Malmo, SWEMalmo, Swe22 Aug 06
40047.09i13Vienna, AUTVienna, AUT31 Jan 06
40047.09i1Vienna, AUTVienna, AUT31 Jan 06
40047.16i11Vienna, AUTVienna, AUT31 Jan 06
40047.166SportcityNorwich Union European Trials inc AAA Champs16 Jul 06
40047.172BirminghamSenior Inter-Territorial Inc Midland 3000m Champs24 Jun 06
40047.313h1SportcityNorwich Union European Trials inc AAA Champs15 Jul 06
40047.364s2SportcityNorwich Union European Trials inc AAA Champs15 Jul 06
40048.19i31Bratislava, SVKBratislava, SVK29 Jan 06
40048.411h2BedfordAAA U23-U20 Championships22 Jul 06
2005 U20 City of York/Leeds Metropolitan Uni
EventPerfPosVenueMeetingDate
607.22i12SheffieldNOEAA Indoor Open10 Dec 05
607.3i31SheffieldNORTH OF ENGLAND OPEN27 Nov 05
10011.002CleckheatonNORTHERN LEAGUE PROMOTION MATCH10 Sep 05
15016.51YorkNESTLE ROWNTREE CLUB MEETING21 Sep 05
20021.771CleckheatonNORTHERN LEAGUE PROMOTION MATCH10 Sep 05
20021.94i11SheffieldNORTH OF ENGLAND OPEN27 Nov 05
20022.100.97Manchester (SC)UK Challenge Final3 Sep 05
20022.11YorkNESTLE ROWNTREE CLUB MEETING21 Sep 05
20022.91YorkNORTHERN LEAGUE Division 2E York7 Aug 05
20023.24CleckheatonNorthern Pennine19 Jun 05
30033.96i11SheffieldNOEAA Indoor Open10 Dec 05
30033.96i1SheffieldNOEAA Indoor Open10 Dec 05
40046.471JDon ValleyNorwich Union British Grand Prix21 Aug 05
40047.221BirminghamESAA Champs9 Jul 05
40047.221AbingdonSEAA INTER-REGIONAL MATCH4 Sep 05
40047.262Manchester (SC)UK Challenge Final3 Sep 05
40047.602BedfordAAA U23U20 Champs3 Jul 05
40047.671GatesheadUK CHALLENGE EVENT-SPECIFIC MEETING Gateshead13 Aug 05
40047.731s2BirminghamESAA Champs8 Jul 05
40048.471s1BedfordAAA U23U20 Champs2 Jul 05
40048.481h1BirminghamESAA Champs8 Jul 05
40048.771h3BedfordAAA U23U20 Champs2 Jul 05
8001:57.21York21 Sep 05
HJ1.911YorkNORTHERN LEAGUE Division 2E York7 Aug 05
2004 U20 City of York/Leeds Metropolitan Uni
EventPerfPosVenueMeetingDate
8001:57.42MiddlesbroughNORTH OF ENGLAND LEAGUE Division 2E Middlesbrough31 Jul 04
2003 U17 City of York/Leeds Metropolitan Uni
EventPerfPosVenueMeetingDate
40047.711SheffieldAAA-1717 Aug 03
8001:59.11YorkUKA YAL NP York18 May 03
Total Performances: 223
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iALL2006225
60iU20200667
60iALL2007185
60iU23200758
60iALL200869
60iU23200820
60iU23200997
60iALL2009394
60ALL2005215
60U20200558
60U23200639
60ALL2006170
60ALL200773
60U23200725
60ALL200885
60U23200827
100U20200546
100ALL2005187
100ALL2007107
100U23200733
100U23200848
100ALL2008190
100ALL2014186
150ALL20054
200iALL200619
200iU2020067
200U20200520
200ALL200575
200ALL200756
200U23200721
200U23200817
200ALL200862
200ALL2009108
200ALL2010155
200ALL2011171
200ALL201341
200ALL201470
300iALL20063
300iU2020061
300iALL20072
300iALL20091
300iU2320091
300ALL20051
300U2020051
300U2320051
300ALL20066
300U2320062
300U2320082
300ALL20082
300iALL20081
300ALL20131
300iU20AT2
400iU2320061
400iALL20064
400iALL200710
400iU2320073
400iU2320081
400iALL20081
400iALL20092
400iALL20101
400iALL20113
400iALL20122
400iALL20134
400iALL20142
400ALL20057
400U2020052
400ALL20069
400U2320063
400iALL200710
400ALL20076
400U2320072
400ALL20085
400U2320083
400iALL20081
400ALL200911
400ALL20107
400ALL201111
400iALL20113
400iALL20122
400ALL20126
400ALL20136
400ALL20149
400iALL20142
400U23AT38
400ALLAT38
400iU23AT9
400U17AT8
400U20AT17
400iALLAT8
600iALL20091
600iU2320091
600U2320083
600ALL20083
600iALL20081
800iU23200728
800iALL200778
800U17200349
800ALL2003532
800ALL2004392
800U202004103
800ALL2005377
800U20200594
800U232007133
800ALL2007521
HJALL2005119
HJU20200538