Vanessa La Fon

notify us of amends 
 
Club:Herne Hill
Gender:Female
Date of Birth:23/07/1996
Age Group:U20
County:Surrey
Region:London
Nation:England
Lead Coach:Hugh Monclair Allwood

Best known performances
EventPB201420132012201120102009200820072006
607.78i8.01i7.78i7.91i7.94i8.13i
7510.210.2
10012.59/12.2/12.19w13.312.69/12.52w12.74/12.212.59/12.4/12.19w13.06/12.7/12.95w13.4414.8
15020.920.9
20025.6525.6526.76/25.926.1926.8/27.52w/27.2w29.0
80HU17W17.717.7
LJ4.354.354.334.07
SP4K7.736.597.73
SP3.25K6.576.57
EventPB201420132012201120102009200820072006
HT4K3.813.81

Performances Submit
2007 2008 2009 2010 2011 2012 2013

2013 U20 Herne Hill
EventPerfPosVenueMeetingDate
608.01i32.13Crystal PalaceCrystal Palace Indoor 60m Open16 Jan 13
608.02i51.8Crystal PalaceCrystal Palace Indoor 60m Open16 Jan 13
10013.34AStevenageUK Youth Development U17/U20 League Division Southern North 128 Apr 13
SP4K6.593AStevenageUK Youth Development U17/U20 League Division Southern North 128 Apr 13
HT4K3.813BStevenageUK Youth Development U17/U20 League Division Southern North 128 Apr 13
2012 U17 Herne Hill
EventPerfPosVenueMeetingDate
607.78i12.04CarshaltonSouth London Athletics Network Open8 Jan 12
607.81i2CarshaltonSurrey Championships3 Mar 12
607.87i11.05CarshaltonSouth London Athletics Network Open8 Jan 12
607.88i22.1Lee ValleyLondon U15/U17 Games4 Feb 12
607.88i3s2BirminghamEngland U15/U17/U20 Championships25 Feb 12
607.95i7BirminghamEngland U15/U17/U20 Championships25 Feb 12
607.96i31.1Lee ValleyLondon U15/U17 Games4 Feb 12
607.96i2h2CarshaltonSurrey Championships3 Mar 12
608.06i2h3BirminghamEngland U15/U17/U20 Championships25 Feb 12
10012.52w2.42ALee ValleyAlpha & Beta Trophies - Beta7 Apr 12
10012.69-2.92FTooting BecHerne Hill Harriers Spring Open14 Apr 12
10012.75-1.21h1KingstonSurrey Schools' Championships16 Jun 12
10012.88-2.31KingstonSurrey Schools' Championships16 Jun 12
10012.93-2.22KingstonSurrey County Championships12 May 12
10012.97-1.62h3KingstonSurrey County Championships12 May 12
10013.51BWaltonLily B Girls' League Match 121 Jul 12
20025.65-0.23KingstonSurrey County Championships13 May 12
20026.42h2KingstonSurrey County Championships13 May 12
20026.73-2.11ETooting BecHerne Hill Harriers Spring Open14 Apr 12
20027.09-2.312WatfordWatford Open Graded Meeting4 Apr 12
80HU17W17.71BWaltonLily B Girls' League Match 121 Jul 12
SP4K7.731AWaltonLily B Girls' League Match 121 Jul 12
2011 U17 Herne Hill
EventPerfPosVenueMeetingDate
607.91i1CarshaltonSurrey County Championships26 Feb 11
607.92i1h1CarshaltonSurrey County Championships26 Feb 11
607.98i325EtonWindsor, Slough, Eton & Hounslow AC Winter Series5 Feb 11
10012.23WalthamstowMcCain Young Athletes League Southern Premier E Division19 Jun 11
10012.61ACarshaltonLily B Girls' Young Athletes League Match 12 Jul 11
10012.740.63TonbridgeMcCain Young Athletes League Southern Premier E Division Match 25 Jun 11
10012.81BKingstonSouthern Women's League Senior 1 Match 220 Aug 11
10012.91ACarshaltonLily B Girls' League - Match 116 Apr 11
10012.92AKingstonSouthern Women's League Senior 1 Match 23 Sep 11
10012.95-3.01h1Kingston Surrey County Schools' Championships11 Jun 11
10013.01KingstonSurrey County Championships14 May 11
10013.01Kingston Surrey County Schools' Championships11 Jun 11
10013.01Kingston Lily B Girls' Young Athletes League Cup Final16 Jul 11
10013.01w2.81CroydonMcCain Young Athletes League Southern Premier E Division22 May 11
10013.02-2.539Tooting BecHerne Hill Harriers Open27 Aug 11
10013.07-2.84AKingstonSouthern U17 Inter Counties14 Aug 11
10013.2-4.71Lee ValleyMcCain Young Athletes League Southern Premier E Division Match 28 May 11
10013.31BCarshaltonSouthern Women's League Senior 1 Match 130 Apr 11
20025.92WalthamstowMcCain Young Athletes League Southern Premier E Division19 Jun 11
20026.42nsKingston Southern Women's League Senior 19 Jul 11
20026.41Kingston Lily B Girls' Young Athletes League Cup Final16 Jul 11
20026.61BKingstonSouthern Women's League Senior 1 Match 220 Aug 11
20026.761CroydonMcCain Young Athletes League Southern Premier E Division22 May 11
20026.760.13TonbridgeMcCain Young Athletes League Southern Premier E Division Match 25 Jun 11
20026.91ACarshaltonLily B Girls' Young Athletes League Match 12 Jul 11
20027.6-5.21Lee ValleyMcCain Young Athletes League Southern Premier E Division Match 28 May 11
LJ4.354WalthamstowMcCain Young Athletes League Southern Premier E Division19 Jun 11
LJ4.301AKingston Lily B Girls' Young Athletes League Cup Final16 Jul 11
LJ4.173CroydonMcCain Young Athletes League Southern Premier E Division22 May 11
LJ4.072BKingston Southern Women's League Senior 19 Jul 11
LJ3.883TonbridgeMcCain Young Athletes League Southern Premier E Division Match 25 Jun 11
2010 U15 South London
EventPerfPosVenueMeetingDate
607.94i11BirminghamMidland Counties Open21 Feb 10
607.96i1CarshaltonSurrey County Championships6 Mar 10
607.98i2s4BirminghamAviva England U15 / U17 / U20 Championships27 Feb 10
608.00i6BirminghamAviva England U15 / U17 / U20 Championships27 Feb 10
608.00i1h2CarshaltonSurrey County Championships6 Mar 10
608.0i1h3BirminghamAviva England U15 / U17 / U20 Championships27 Feb 10
608.0i1s1CarshaltonSurrey County Championships6 Mar 10
10012.19w5.511Crystal PalaceHercules Wimbledon AC Young Athletes' Open11 Apr 10
10012.41nsBattersea ParkSouthern Women's League 1 Senior - Match 124 Apr 10
10012.57w2.31KingstonSurrey County Championships9 May 10
10012.59-1.44BirminghamAviva English Schools' Championships10 Jul 10
10012.601h2KingstonSurrey County Championships9 May 10
10012.601.71s1KingstonSurrey County Championships9 May 10
10012.60-1.22s1BirminghamAviva English Schools' Championships9 Jul 10
10012.72-1.72h1BirminghamAviva English Schools' Championships9 Jul 10
10012.74-0.81h2KingstonSurrey Schools Championships12 Jun 10
10012.82WatfordMcCain UK Young Athletes League Southern Premier E18 Jul 10
10012.90-1.91KingstonSurrey Schools Championships12 Jun 10
10012.93-0.61CroydonMcCain UK Young Athletes League Southern Premier E16 May 10
10014.333WoodfordMcCain UK Young Athletes League Southern Premier E2 May 10
20026.191.512Crystal PalaceHercules Wimbledon AC Young Athletes' Open11 Apr 10
20026.72WatfordMcCain UK Young Athletes League Southern Premier E18 Jul 10
20027.67-0.91CroydonMcCain UK Young Athletes League Southern Premier E16 May 10
20028.561WoodfordMcCain UK Young Athletes League Southern Premier E2 May 10
2009 U15 South London
EventPerfPosVenueMeetingDate
608.13i2Lee ValleyKent Indoor Championships14 Feb 09
608.19i1h1Lee ValleyKent Indoor Championships14 Feb 09
10012.71AWelwynMcCain UK Young Athletes League Southern One East31 May 09
10012.81AColchesterSouthern Women's League Premier5 Sep 09
10012.95w2.351Crystal PalaceHercules Wimbledon Young Athletes Open19 Apr 09
10012.98w2.31h2AshfordKent County Championships10 May 09
10013.02AAbingdonSouthern Women's League Premier25 Jul 09
10013.06-0.2210Tooting BecHerne Hill Harriers Open29 Aug 09
10013.22AGraysSouthern Women's League Premier Match 130 May 09
10013.230.67h1BedfordEngland U17 & U15 Championships8 Aug 09
10013.31AEastbourneMcCain UK Young Athletes League Southern One East21 Jun 09
10013.31AReadingSouthern Women's League Premier Match 227 Jun 09
10013.41AReadingSouthern Women's League Premier Wycombe Match25 Apr 09
10013.41ASouthendMcCain UK Young Athletes League Southern One East17 May 09
10013.41w2.16AshfordKent County Championships10 May 09
10013.71AHastingsMcCain UK Young Athletes League Southern One East3 May 09
20026.81AWelwynMcCain UK Young Athletes League Southern One East31 May 09
20027.13AColchesterSouthern Women's League Premier5 Sep 09
20027.2w2.25BSouthamptonSouth East Schools Inter Counties20 Jun 09
20027.21AEastbourneMcCain UK Young Athletes League Southern One East21 Jun 09
20027.31AHastingsMcCain UK Young Athletes League Southern One East3 May 09
20027.52w2.722Crystal PalaceHercules Wimbledon Young Athletes Open19 Apr 09
20027.61ASouthendMcCain UK Young Athletes League Southern One East17 May 09
20027.91AReadingSouthern Women's League Premier Match 227 Jun 09
20028.03AGraysSouthern Women's League Premier Match 130 May 09
20028.13AReadingSouthern Women's League Premier Wycombe Match25 Apr 09
LJ4.333AGraysSouthern Women's League Premier Match 130 May 09
SP3.25K6.572BEastbourneMcCain UK Young Athletes League Southern One East21 Jun 09
2008 U13 South London
EventPerfPosVenueMeetingDate
7510.21AParliament HillUKA Young Athletes League Southern 2 London1 Jun 08
7510.21.53ErithKent Combined Events Championships21 Sep 08
7510.41AKingstonUKA Young Athletes League Southern 2 London22 Jun 08
7510.71AKingstonUKA Young Athletes League Southern 2 London20 Jul 08
7510.91B KingstonUKA Young Athletes League Southern 2London4 May 08
10013.44-0.213Tooting BecHerne Hill Harriers Open23 Aug 08
10013.511Crystal PalaceHercules Wimbledon Young Athletes' Meeting14 Sep 08
15020.94ErithKent U13 Championships20 Sep 08
15021.01AKingstonUKA Young Athletes League Southern 2London4 May 08
15021.61AKingstonUKA Young Athletes League Southern 2 London20 Jul 08
20029.023Crystal PalaceHercules Wimbledon Young Athletes' Meeting14 Sep 08
LJ4.07KingstonUKA Young Athletes League Southern 2 London20 Jul 08
2007 U13 South London
EventPerfPosVenueMeetingDate
10014.8Tooting BecHerne Hill Harriers Open25 Aug 07
Total Performances: 123
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
UK Rankings
EventAGYearRank
60iU15200918
60iALL2009216
60iU1520107
60iALL2010105
60iU17201120
60iALL2011102
60iALL201274
60iU1720127
60iALL2013181
60iU20201356
60iALL2009209
60iU15200918
60U15200923
60ALL2009219
60ALL2010108
60U1520107
60U17201121
60iALL2011107
60ALL2011107
60ALL201277
60U1720127
60ALL2013194
60U20201367
60iALL2013194
75U13200819
100U13200840
100U15200928
100ALL2009304
100ALL2010147
100U1520109
100ALL201183
100U17201113
100ALL2012299
100U17201266
100U202013245
150U13200890
200U132008112
200U152009100
200ALL2009680
200U15201030
200ALL2010382
200U17201159
200ALL2011296
200ALL2012217
200U17201233
LJU152009561
SP4KU172012301