Club: Herne Hill/Veterans Gender: Male Date of Birth: 27/09/1963 Age Group: V45 County: Surrey Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 400 59.0 59.0 800 1:58.4 2:11.5 2:07.4 2:04.67i 2:02.31i 2:00.5 1:59.1 1:58.9 1:58.4 1500 4:03.1 4:10.8 4:03.1 4:04.0 4:04.0 4:04.4 3000 8:54.9 9:14.1 8:54.9 9:00.0 1M 4:34 4:38 4:39 4:34 5K 15:56 16:13 15:56 16:54 16:07 parkrun 17:40 18:00 17:40 5M 26:04 27:16 26:04 10K 32:37 34:02 34:14 33:11 32:37 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 HM 78:18 78:18

Performances	Submit
2003 2004 2005 2006 2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V45 Herne Hill/Veterans
Event	Perf				Pos				Venue	Meeting	Date
400	59.0				2	B			Ashford	Southern Counties Veterans' League Area Final	2 Sep 12
800	2:11.5				2	B			Ashford	Southern Counties Veterans' League Area Final	2 Sep 12
parkrun	18:00				1			1	Brockwell Park	Brockwell parkrun 5K Event 55	14 Jan 12
2011 V45 Herne Hill/Veterans
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	16:22				8	L8			Sutton Park	BMAF Relay Championships	21 May 11
4.819KL	16:35				27	L12			Sutton Park	ERRA Men's National 12-stage Relays (Short Legs)	9 Apr 11
6KL	20:51				4	L1		4	Aldershot	Southern Road Relay Championships	25 Sep 11
10K	34:05			34:02	40			5	Chichester	Chichester Priory 10K	6 Feb 11
HM	78:20			78:18	32			2	Hastings	Hastings Half Marathon	20 Mar 11
2010 V45 Herne Hill/Veterans
Event	Perf				Pos				Venue	Meeting	Date
800	2:07.4				3	ns			Tooting Bec	Rosenheim League	21 Jul 10
800	2:08.08				3				Tooting Bec	Herne Hill Harriers Open	17 Jul 10
800	2:12.6				1	ns			Croydon	Rosenheim League	26 May 10
4.819KL	15:44				14			6	Sutton Park	National Masters' Relays	15 May 10
parkrun	17:40				1			1	Crystal Palace	Crystal Palace parkrun 5K Event 19	16 Oct 10
10K	34:16			34:14	26				Chichester	Chichester Priory 10K	7 Feb 10
2009 V45 Herne Hill/Veterans
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.67	i			2				Ancona, ITA	European Veterans Indoor Championships	28 Mar 09
800	2:04.9				1				Wimbledon	Rosenheim League	10 Jun 09
800	2:08.11	i			1	s3			Ancona, ITA	European Veterans Indoor Championships	28 Mar 09
800	2:09.08				4	h2			Lahti, FIN	World Masters Championships	30 Jul 09
800	2:12.2				1	B			Ashford	SCVAC League Final	6 Sep 09
2008 V40 Dulwich/Herne Hill/Veterans
Event	Perf				Pos				Venue	Meeting	Date
1M	4:38				2			1	Battersea Park	Self Transcendence 1 - Grand Prix	21 Jul 08
5K	16:13				1			1	Battersea Park	Self Transcendence 5K	26 May 08
5MMT	28:03				3			1	Eltham	Eltham Park 5	8 Jun 08
ZRDL	13:50				5			1	Beckenham	Beckenham Relays	7 May 08
ZRDL	19:48				6			6	Aldershot	South Of England Masters 4 Stage Relay	27 Sep 08
ZRDL	19:48				2				Aldershot	South Of England Masters 4 Stage Relay	27 Sep 08
ZXC	28:36				7			1	Richmond Park	Sweatshop Surrey League Division 2	12 Jan 08
ZXC	31:36				95			5	Wimbledon Common	Surrey Men's League Division 1	8 Nov 08
2007 V40 Dulwich/Herne Hill/Veterans
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.31	i			4	h2			Birmingham	Birmingham Games	11 Feb 07
1500	4:10.8				8	A			Eltham	BMC Eltham Regional Races	27 Jun 07
1500	4:15.46	i			5	2			Helsinki, FIN	European Vets Indoor Championships	25 Mar 07
5K	15:56				4			1	Dulwich	Dulwich Midsummer 5K	20 Jun 07
5K	16:00				3				London Dome	Assembly League	3 May 07
5M	27:16				5			1	Perivale	Perivale 5	9 Dec 07
10K	33:11				16				Chichester	Chichester Priory 10K	4 Feb 07
2006 V40 Dulwich/Herne Hill/Veterans
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.5				5	A			Finsbury Park	FINSBURY PARK OPEN	2 Jul 06
800	2:01.87				6	B			Swansea	British Athletics League National 2	3 Jun 06
800	2:02.15	i			4	h3			Birmingham	Birmingham Games	26 Feb 06
800	2:02.7				1				Battersea Park	SCVAC League Finals	3 Sep 06
800	2:02.85	i							Linz, AUT	World Masters Indoor Championships	16 Mar 06
800	2:03.34	i			4				Linz, AUT	World Masters Indoor Championships	17 Mar 06
800	2:03.69				7	B			Liverpool	British Athletics League National 2	6 May 06
800	2:09.20	i			3				Cardiff	British Masters Championships	5 Mar 06
1500	4:03.1				2				Eltham	BMC Regional Races	28 Jun 06
1500	4:03.2				3				Eltham	BMC Regional Races	16 Aug 06
1500	4:04.4				4	A			Eltham	BMC Regional Races	19 Jul 06
1500	4:04.91				4	G			Solihull	BMC/Nike Grand Prix	24 Jun 06
1500	4:12.36				2				Birmingham	BMAF Championships	8 Jul 06
3000	9:14.1				1				Eltham	BMC Regional Races	17 May 06
1M	4:39				8				Bristol	Reebok Bristol Miles	16 Sep 06
5K	16:54				2				Bedford	Balancing Blues 5km	25 Jan 06
2005 V40 Dulwich/Herne Hill/Veterans
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.1				5	C			Brighton	BMC	17 Aug 05
800	1:59.2				1	B			Catford	BMC Regional Races	20 Jul 05
800	2:00.44				8				Mansfield	Division 3	7 May 05
800	2:00.51				7	B			Kingston	Division 3	4 Jun 05
800	2:00.9				1				Battersea	SOUTHERN COUNTIES VETERANS’ LEAGUE FINAL Battersea	11 Sep 05
800	2:01.98				7	B			Edinburgh	Division 3	25 Jun 05
1500	4:04.0				5				Eltham	BMC	18 May 05
1500	4:04.23				4	G			Watford	BMC	11 Jun 05
1500	4:05.4				3				London (Cat)	BMC	22 Jun 05
1500	4:05.96				5				San Sebastian, ESP	World Masters Championships	2 Sep 05
1500	4:10.80	i			1				Cardiff	BMAF Indoor Champs	19 Feb 05
1500	4:11.67				4	B			Edinburgh	Division 3	25 Jun 05
1500	4:12.00				2				Birmingham	BMAF Champs	16 Jul 05
1500	4:17.83				1	s1			San Sebastian, ESP	World Masters Championships	23 Aug-3 Sep 2005
3000	8:54.9				4				Parliament Hill	HIGHGATE HARRIERS GALA MEETING	25 Apr 05
5M	26:04				6				London Victoria Park	VICTORIA PARK 5	26 Mar 05
10K	32:37				9				Chichester	CHICHESTER PRIORY 10km West Sussex	6 Feb 05
2004 V40 Dulwich/Herne Hill/Veterans
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.9				7	B			Derby	Division 4	5 Jun 04
800	2:00.04				1				Watford	WATFORD OPEN GRADED	26 May 04
800	2:00.45				4	B			Kingston	-	3 Jul 04
800	2:05.65				2				Birmingham	BMAF National Track & Field Championships	27 Jun 04
1500	4:04.0				10				Watford	WATFORD OPEN GRADED Watford	1 Sep 04
1500	4:05.9				2				Eltham	BMC	19 May 04
1500	4:06.49				7	1			Watford	WATFORD OPEN GRADED	18 Aug 04
1500	4:08.60				3				Watford	WATFORD OPEN GRADED Watford	14 Apr 04
1500	4:09.4				5				Eltham	BMC	14 Jul 04
1500	4:11.6				2				Tooting Bec	ROSENHEIM LEAGUE FINAL Tooting Bec	8 Sep 04
1500	4:17.05				1				Birmingham	BMAF National Track & Field Championships	26 Jun 04
3000	9:00.0				1				Tonbridge	AVRIL BOWRING MEMORIAL SERIES Tonbridge	1 Jun 04
3000	9:11.43	i			3				Cardiff	BMAF Indoor Track & Field Championships	22 Feb 04
1M	4:34				8				Bristol	BRISTOL BMC RACES Bristol	11 Sep 04
5K	16:07				5				Stevenage	STEVENAGE 5km SERIES	16 Dec 04
2003 V35 Dulwich/Herne Hill/Veterans
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.4				3	E			Brighton	BMC	13 Aug 03
800	1:59.09				1	J			Watford	Watford Open	25 Jun 03
800	1:59.2				2				Tooting Bec	HERNE HILL H OPEN TOOTING BEC	26 Jul 03
800	1:59.73				4				Bedford	Plate Final	16 Aug 03
1500	4:04.4				3				Tooting Bec	Tooting Bec	2 Aug 03
1500	4:07.7				1	B			Parliament Hill	Parliament Hill	12 Jul 03
1500	4:08.53				2	C			Watford	WOPEN	11 Jun 03

Total Performances: 89

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