Ian Frith

notify us of amends 
 
Club:Blackheath & Bromley/Loughborough Students/Dulwich
Gender:Male
Age Group:SEN
County:Kent
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
8002:06.92:06.92:08.95
15004:09.694:09.694:15.494:26.78
Mile4:44.64:44.6
30009:06.099:06.09
500016:21.6916:21.69
parkrun16:1616:3916:1616:4116:5218:23
10K33:5933:5935:39

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN Blackheath & Bromley/Loughborough Students/Dulwich
EventPerfPosVenueMeetingDate
parkrun16:392BromleyBromley parkrun # 37625 Mar 17
parkrun17:0121BromleyBromley parkrun # 36721 Jan 17
parkrun17:1421BeestonBeeston parkrun # 1581 Apr 17
parkrun17:192LeicesterBraunstone parkrun # 36130 Sep 17
2016 SEN Blackheath & Bromley/Loughborough Students/Dulwich
EventPerfPosVenueMeetingDate
parkrun16:1611BromleyBromley parkrun # 34230 Jul 16
parkrun16:1711LeicesterBraunstone parkrun # 2897 May 16
parkrun17:0011LeicesterBraunstone parkrun # 28616 Apr 16
parkrun17:0411LeicesterBraunstone parkrun # 27927 Feb 16
parkrun17:2311OrpingtonOrpington parkrun # 18419 Mar 16
2015 SEN Blackheath & Bromley/Loughborough Students/Dulwich
EventPerfPosVenueMeetingDate
parkrun16:4111LeicesterBraunstone parkrun # 2518 Aug 15
parkrun16:4711BromleyBromley parkrun # 28711 Jul 15
parkrun17:1011KingswayKingsway parkrun # 1329 Aug 15
parkrun17:115LeicesterBraunstone parkrun # 2372 May 15
parkrun17:1211BromleyBromley parkrun # 2809 May 15
parkrun17:2921LeicesterBraunstone parkrun # 26331 Oct 15
parkrun17:3311LeicesterBraunstone parkrun # 26514 Nov 15
2014 SEN Blackheath & Bromley/Loughborough Students/Dulwich
EventPerfPosVenueMeetingDate
parkrun16:522BromleyBromley parkrun # 2449 Aug 14
parkrun17:4211OrpingtonOrpington parkrun # 9214 Jun 14
parkrun17:5811OrpingtonOrpington parkrun # 863 May 14
2013 SEN Blackheath & Bromley/Loughborough Students/Dulwich
EventPerfPosVenueMeetingDate
parkrun18:231BromleyBromley parkrun # 17826 Jan 13
ZXC30:0754BLeedsBUCS Championships2 Feb 13
ZXC35:1668SandwellBirmingham League Division 112 Jan 13
ZXC48:37188SunderlandEnglish National Championships23 Feb 13
2012 SEN Blackheath & Bromley/Loughborough Students/Dulwich
EventPerfPosVenueMeetingDate
15004:09.6978LoughboroughCharnwood Open Graded Meeting6 Jun 12
30009:06.095LoughboroughLoughborough Students v East Midlands v Birmingham University30 May 12
30009:10.085LoughboroughLoughborough Students v British Police v Army16 May 12
30009:23.5015LoughboroughLoughborough Students BUCS Trials28 Apr 12
500016:21.696ABasingstokeBritish Athletics League Division 226 May 12
4.819KL16:0417L10Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Short Legs)14 Apr 12
5.994KL21:4257L3AldershotSouthern Men's 6-Stage Road Relays23 Sep 12
10KMT35:561BromleyTed Pepper Memorial 10K7 May 12
ZXC25:4755BCardiffBUCS Championships4 Feb 12
2011 U23 Blackheath & Bromley/Loughborough Students/Dulwich
EventPerfPosVenueMeetingDate
SHORT10K31:5624Brussels, BEL10K Gaston Roelants (Short course)18 Dec 11
2010 U23 Dulwich
EventPerfPosVenueMeetingDate
8002:06.93BCambridgeSouthern Men's League Division 231 Jul 10
8002:07.2111EElthamBMC Regional Races18 Aug 10
8002:07.5571BromleyBlackheath & Bromley Harriers Open9 Aug 10
8002:07.638CElthamBMC Regional Races21 Jul 10
15004:15.493BromleyBlackheath & Bromley Harriers Open23 Aug 10
15004:16.5611AParliament HillBMC Regional Races14 Aug 10
15004:20.41BBromleySouthern Men's League Division 210 Jul 10
15004:21.22BCambridgeSouthern Men's League Division 231 Jul 10
15004:22.634KingstonKinnaird Trophy17 Apr 10
Mile4:44.62BromleyBlackheath & Bromley Club Championships9 Jun 10
2.8M14:5910BeckenhamAssembly League 2.8M8 Apr 10
2.9M15:149North GreenwichAssembly League 2.9M6 May 10
5.994KL20:3230L5AldershotSouthern 6 Stage Road Relays26 Sep 10
5MMT28:231Eltham ParkEltham Park 513 Jun 10
10K33:592StaplehurstStaplehurst Carnival 10K26 Jun 10
10K34:443BeckenhamTed Pepper 10K3 May 10
10KMT36:241OrpingtonOrpington 10K4 Jul 10
10KMT39:507West WickhamBlackheath & Bromley Open 10K (inc Vet Champs)16 Jan 10
ZXC39:4770LeamingtonBirmingham League Division 130 Oct 10
ZXC43:5327DetlingKent County Championships13 Feb 10
ZXCL17:4655L4MansfieldECCA Relays6 Nov 10
2009 U23 Dulwich
EventPerfPosVenueMeetingDate
8002:08.951FElthamBMC Regional Races19 Aug 09
8002:11.521HooMedway & Maidstone AC Open4 Apr 09
15004:26.784Tooting BecHerne Hill Harriers Open29 Aug 09
15004:38.841HooMedway & Maidstone AC Open4 Apr 09
2.8M14:489BeckenhamAssembly League 2.8M3 Sep 09
2.9M16:1212BeckenhamAssembly League 2.95M2 Apr 09
5.994KL21:0839L6AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
5MMT29:086ElthamEltham Park 57 Jun 09
10K35:392StaplehurstStaplehurst 10K27 Jun 09
10KMT36:519OrpingtonOrpington 10K21 Jun 09
ZXC30:0413DorkingSurrey Men's League Division 214 Nov 09
ZXC30:583ReigateReigate v Dulwich v Dorking Mob Match19 Sep 09
ZXC31:1510CroydonSurrey Men's League Division 212 Dec 09
ZXC31:3530LightwaterSurrey Men's League Division 210 Jan 09
ZXC32:2520CroydonSurrey Men's League Division 228 Feb 09
ZXC37:4926TonbridgeKent Men's League24 Oct 09
2008 U20 Dulwich
EventPerfPosVenueMeetingDate
ZRDL16:14-40L10AldershotSouthern 12 Stage Relays6 Apr 08
Total Performances: 71
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
1500U232010222
1500ALL20101010
1500ALL2012789
3000ALL2012577
5000ALL2012571
parkrunALL20141384
parkrunALL20151129
parkrunALL2016624
parkrunALL20171233
parkrunALL20171233
parkrunALLAT1858
10KALL20092165
10KU202009152
10KU232010119
10KALL2010946