Coach: Yes Club: Sevenoaks Gender: Male Date of Birth: 15/05/1948 Age Group: V65 County: Kent Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 2002 800 2:45.4 2:45.4 1500 5:01.4 5:23.3 5:11.3 5:11.8 5:05.9 5:01.4 Mile 5:41.2 5:41.2 3000 11:00.7 11:38.3 12:14.1 11:04.2 11:00.7 11:03.1 5000 18:53.8 20:02.51 19:00.45 18:53.8 20:05.33 10000 38:53.5 39:57.3 40:01.7 40:30.4 38:53.5 5K 18:59 19:45 19:28 18:59 19:18 5M 31:39 31:39 10K 40:03 42:49 41:40 40:03 41:20 40:37 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2003 2002 10M 64:01 69:02 66:59 64:01 65:20 HM 95:18 95:18

Performances	Submit
2002 2003 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V60 Sevenoaks
Event	Perf				Pos				Venue	Meeting	Date
1500	5:23.3				2				Canterbury	Southern Counties Veterans' League Kent Division 2	20 May 13
3000	11:38.3				3				Eltham	Southern Counties Veterans' League Kent Division 2	3 May 13
2012 V60 Sevenoaks
Event	Perf				Pos				Venue	Meeting	Date
ZXC	42:24				129			3	Sevenoaks	Kent Fitness League	21 Oct 12
ZXC	43:13				168			3	Meopham	Kent Fitness League	15 Jan 12
2011 V60 Sevenoaks
Event	Perf				Pos				Venue	Meeting	Date
800	2:45.4				1				Erith	Southern Counties Veterans' League Kent Division 2	25 Jul 11
3000	12:14.1				1				Eltham	Southern Counties Veterans' League Kent Division 2	6 May 11
10K	42:50			42:49	58			2	Greenwich Park	Greenwich Meridian 10K	6 Mar 11
10M	69:10			69:02	111			2	Canterbury	Canterbury 10	30 Jan 11
ZXC	22:01				8				Tunbridge Wells	Kent County Masters' Championships	10 Dec 11
ZXC	43:52				102			3	Nurstead	Kent Fitness League	16 Jan 11
ZXC	47:08				91				Birchington	Kent Fitness League	9 Jan 11
2010 V60 Sevenoaks
Event	Perf				Pos				Venue	Meeting	Date
5000	20:02.51				9				Tonbridge	Tonbridge Open	3 Aug 10
10K	41:46			41:40	132				Bluewater	Sweatshop Bluewater 10K	13 Jun 10
10K	43:27			43:24	103			2	London	Dulwich Runners Charity 10K	3 Oct 10
HM	95:25			95:18	113			1	Maidstone	Maidstone Half Marathon	17 Oct 10
ZXC	21:16				5				Tunbridge Wells	Kent Veterans Cross Country Championships	11 Dec 10
ZXC	36:43				142			5	Swanley	Kent Fitness League	14 Nov 10
2009 V60 Sevenoaks
Event	Perf				Pos				Venue	Meeting	Date
1500	5:11.3				2				Solihull	Masters Inter-Area Track & Field Match	16 Aug 09
1500	5:13.8				1				Erith	Kent County AA Masters Championships	20 Sep 09
3000	11:04.2				1				Erith	SCVAC League Kent Division	13 Jul 09
5000	19:00.45				9				Tonbridge	Kent 5000m Championships	5 May 09
10000	39:57.3				10				Bromley	Kent 3000 & 10,000m Championships	24 Jun 09
5K	19:45				54			1	London Hyde Park	Serpentine Last Friday 5K	28 Aug 09
10K	40:03				51			2	Leamington Spa	Regency Run 10K	5 Apr 09
10M	66:59				53			1	Hythe	Folkestone 10	10 Apr 09
10M	69:00				90			4	Dartford	Dartford "Les Witton Memorial" 10	18 Jan 09
ZXC	20:01				2			2	Tunbridge Wells	Kent Veterans' Championships	12 Dec 09
ZXC	40:41				50			1	Birchington	Kent Fitness League	11 Jan 09
2008 V55 Sevenoaks
Event	Perf				Pos				Venue	Meeting	Date
1500	5:11.8				3				Ashford	SCVAC League Kent Division	9 Jun 08
3000	11:00.7				1				Erith	SCVAC League Kent Division	11 Jul 08
3000	11:01.1				6				Tonbridge	Tonbridge AC Open	1 Jul 08
10000	40:01.7				17			1	Canterbury	Kent Championships 10000 & 3000	18 Jun 08
5K	19:28				46			1	London Hyde Park	Serpentine Last Friday 5K	19 Dec 08
10K	41:20				52			2	Larkfield	Larkfield 10K	18 May 08
10M	64:01				48			1	Canterbury	Barretts Canterbury 10	27 Jan 08
ZXC	35:13				98			2	Swanley	Kent Fitness League	9 Nov 08
ZXC	43:06				43			2	Minnis Bay	Kent Fitness League	13 Jan 08
2007 V55 Sevenoaks
Event	Perf				Pos				Venue	Meeting	Date
1500	5:05.9				4				Eltham	SCVAC League Kent Division 1	27 Apr 07
Mile	5:41.2				6				Dartford	Dartford Harriers Open	25 Jul 07
3000	11:03.1				4				Erith	SCVAC League Kent Division 1	13 Jul 07
5000	18:53.8				9				Tonbridge	Norman Fowler Easter Monday Open	9 Apr 07
5K	18:59							1	London Hyde Park	Serpentine Last Friday of the Month 5K	30 Mar 07
5K	18:59.0				44				London Hyde Park	Serpentine Last Friday of the Month 5K	30 Mar 07
5K	19:21							1	London Hyde Park	Serpentine Last Friday of the Month 5K	27 Jul 07
5M	31:39				40			1	Coventry	Autumnal 5	31 Aug 07
10K	40:37				56			2	Wilmington	Wilmington 10K inc Kent Championships	28 Oct 07
10M	65:20				50				Folkestone	Folkestone 10	6 Apr 07
ZXC	32:36				47			3	Eltham	Kent Fitness League	30 Dec 07
ZXC	36:09				52			3	Meopham	Kent Fitness League	25 Nov 07
ZXC	40:14				55			2	Meopham	Kent Fitness League	16 Dec 07
ZXC	43:50				16			4	West Wickham	Kent Veterans' Championships	8 Dec 07
2006 V55 Sevenoaks
Event	Perf				Pos				Venue	Meeting	Date
5K	19:18							2	London Hyde Park	Serpentine - Etonic/Insport 5K	29 Dec 06
2005 V55 Sevenoaks
Event	Perf				Pos				Venue	Meeting	Date
5000	20:05.33				21				San Sebastian, ESP	World Masters Championships	23 Aug-3 Sep 2005
2003 V50 Sevenoaks
Event	Perf				Pos				Venue	Meeting	Date
1500	5:01.4				1				Tonbridge	AVRIL BOWRING MEMORIAL SERIES TONBRIDGE	5 Aug 03
10000	40:30.4				3				Tonbridge	KENT Champs Tonbridge	17 Jun 03
10000	40:37.73				3				Derby	British Masters	8 Jun 03
2002 V50 Sevenoaks
Event	Perf				Pos				Venue	Meeting	Date
10000	38:53.5				5				Erith	KENT 10,000m & 3000m Champs Erith	19 Jun 02

Total Performances: 57

Please see the Submit section for details of how to notify us of any missing performances.

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