| 2009 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.3 | | | | 3 | B | | | Luton | National Junior Athletic League Thames | 24 May 09 |
| 600 | 1:40.3 | | | | 1 | | | | Basildon | Basildon Open | 8 Apr 09 |
| 800 | 2:16.46 | | | | 3 | | | | Chelmsford | Essex County Championships | 10 May 09 |
| 800 | 2:19.5 | | | | 6 | | | | Milton Keynes | BMC Gold Standard Races | 20 May 09 |
| 800 | 2:19.7 | | | | 1 | ns | | | Basildon | National Junior Athletic League Thames | 26 Apr 09 |
| 800 | 2:21.4 | | | | 1 | A | | | Braintree | National Junior Athletic League Thames | 14 Jun 09 |
| 800 | 2:21.4 | | | | 1 | B | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| 800 | 2:22.10 | | | | 6 | h3 | | | Watford | Southern Counties Senior & U20 Championships | 20 Jun 09 |
| 800 | 2:23.3 | | | | 1 | B | | | Barking | National Junior Athletic League Thames | 26 Jul 09 |
| 1500 | 5:00.36 | | | | 4 | | | | Chelmsford | Essex County Championships | 9 May 09 |
| 3000 | 11:14.2 | | | | 4 | A | | | Hendon | National Junior Athletic League - Southern Promotional Final | 30 Aug 09 |
| 2008 U20 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 61.16 | | | | 3 | B | | | Hendon | National Junior Athletic League Southern Premier | 27 Apr 08 |
| 400 | 63.08 | i | | | | | | | Lee Valley | Essex Indoor Championships | 26 Jan 08 |
| 600 | 1:41.1 | | | | 2 | | | | Basildon | Basildon AC Open Graded | 2 Apr 08 |
| 800 | 2:18.0 | | | | 1 | A | | | Basildon | Southern Women's Track & Field League - Premier Division | 26 Jul 08 |
| 800 | 2:18.45 | | | | 4 | 8 | | | Watford | Watford Harriers Open Graded Meeting | 30 Jul 08 |
| 800 | 2:18.97 | | | | 3 | | | | Basildon | Essex Championships | 11 May 08 |
| 800 | 2:21.11 | | | | 3 | h2 | | | Crystal Palace | South of England Senior/U20 Championships | 14 Jun 08 |
| 800 | 2:26.4 | | | | | | | | Cambridge | National Junior Athletic League Southern Premier | 29 Jun 08 |
| 1500 | 4:49.04 | | | | 3 | | | | Basildon | Essex Championships | 10 May 08 |
| 1500 | 4:53.61 | | | | 6 | A | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| 1500 | 4:56.79 | | | | 4 | | | | Hendon | National Junior Athletic League Southern Premier | 27 Apr 08 |
| 1500 | 4:56.80 | | | | 2 | A | | | Eton | National Junior Athletic League - Southern Premier | 27 Jul 08 |
| 3000 | 10:43.4 | | | | 2 | A | | | Hillingdon | National Junior Athletic League Southern Premier | 25 May 08 |
| ZXC | 17:27 | | | | 2 | | | 1 | Hockley | Essex League | 15 Nov 08 |
| ZXC | 20:34 | | | | 84 | | | | Nottingham | Inter Counties Championships | 15 Mar 08 |
| 2007 U17 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.4 | | | | 3 | | | | Basildon | UKA Young Athletes League Southern Premier | 3 Jun 07 |
| 400 | 62.0 | | | | 2 | B | | | Basildon | National Junior League Thames | 27 May 07 |
| 800 | 2:23.1 | | | | 1 | | | | Bedford | National Junior League Thames | 29 Apr 07 |
| 800 | 2:23.90 | | | | 5 | | | | Chelmsford | Essex County Championships | 13 May 07 |
| 800 | 2:24.0 | | | | 5 | | | | Chelmsford | Essex County Schools Championships | 9 Jun 07 |
| 800 | 2:24.27 | | | | 2 | h2 | | | Chelmsford | Essex County Championships | 13 May 07 |
| 800 | 2:24.9 | | | | 1 | | | | Basildon | UKA Young Athletes League Southern Premier | 3 Jun 07 |
| 800 | 2:25.64 | | | | | | | | Croydon | UKA Young Athletes League Southern Premier | 20 May 07 |
| 1000 | 3:10.8 | | | | 1 | | | | Basildon | Basildon AAC Open | 4 Apr 07 |
| 3000 | 11:38.00 | | | | | | | | Croydon | UKA Young Athletes League Southern Premier | 20 May 07 |
| ZXC | 17:26 | | | | 7 | | | 4 | Hockley | Essex League | 15 Dec 07 |
| ZXC | 20:30 | | | | 5 | | | 4 | Basildon | Essex League | 24 Nov 07 |
| 2006 U17 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 44.0 | | | | 2 | B | | | St. Albans | Eastern Young Athletes League | 18 Jun 06 |
| 300 | 44.8 | | | | 2 | B | | | Norwich | UKA Young Athletes League Southern Premier | 23 Jul 06 |
| 800 | 2:21.7 | | | | 4 | | | | Welwyn | Herts Phoenix Open Meeting | 14 Apr 06 |
| 800 | 2:24.0 | | | | 3 | | | | Norwich | UKA Young Athletes League Southern Premier | 23 Jul 06 |
| 800 | 2:25.20 | | | | 2 | | | | Bedford | Eastern Young Athletes League Final | 10 Sep 06 |
| 800 | 2:27.1 | | | | 4 | | | | Chelmsford | Essex County Schools Championships | 10 Jun 06 |
| 1500 | 5:07.8 | | | | | | | | Tooting Bec | Southern Women's League Division 1 | 22 Apr 06 |
| 3000 | 11:47.6 | | | | | | | | Croydon | UKA Young Athletes League Southern Premier | 21 May 06 |
| 400HW | 71.2 | | | | | | | | Cambridge | National Junior League Thames Division | 13 Aug 06 |
| 2005 U15 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 43.2 | | | | 2 | | | | Barnet | Barnet | 26 Jun 05 |
| 300 | 43.6 | | | | 1 | | | | Grays | EASTERN YOUNG ATHLETES' LEAGUE | 3 Jul 05 |
| 300 | 44.0 | | | | 1 | | | | Tonbridge | UK YOUNG ATHLETES' LEAGUE Southern Premier | 8 May 05 |
| 300 | 44.2 | | | | 3 | | | | Basildon | Southern Premier Basildon | 31 Jul 05 |
| 300 | 44.3 | | | | 3 | | | | High Wycombe | Southern Premier | 17 Jul 05 |
| 300 | 44.33 | | | | 3 | | | | Bedford | EASTERN YOUNG ATHLETES' LEAGUE Division 1 A Final | 11 Sep 05 |
| 300 | 44.5 | | | | 2 | | | | Ware | Ware | 7 Aug 05 |
| 300 | 45.2 | | | | 1 | | | | Stevenage | Stevenage | 24 Apr 05 |
| 300 | 45.3 | | | | 1 | | | | Braintree | Braintree | 19 Jun 05 |
| 300 | 45.5 | | | | 1 | | | | Bedford | Southern Premier | 4 Jun 05 |
| 800 | 2:20.0 | | | | 1 | | | | Grays | EASTERN YOUNG ATHLETES’ LEAGUE | 3 Jul 05 |
| 800 | 2:20.04 | | | | 3 | | | | Barking | Essex County Championships | 15 May 05 |
| 800 | 2:20.8 | | | | 1 | | | | Southend | ESSEX SCHOOLS | 11 Jun 05 |
| 800 | 2:20.9 | | | | 2 | | | | Tonbridge | UK YOUNG ATHLETESÆ LEAGUE Southern Premier | 8 May 05 |
| 800 | 2:21.2 | | | | 1 | | | | Hendon | Barnet | 26 Jun 05 |
| 800 | 2:21.3 | | | | 1 | | | | Bedford | Southern Premier | 4 Jun 05 |
| 800 | 2:21.5 | | | | TBC | | | | Birmingham | AAA U17-U15 CHAMPS | 13 Aug 05 |
| 800 | 2:22.8 | | | | 1 | | | | Basildon | Southern Premier Basildon | 31 Jul 05 |
| 800 | 2:23.78 | | | | 5 | | | | Abingdon | SEAA INTER COUNTIES Abingdon | 28 Aug 05 |
| 800 | 2:23.86 | | | | 3 | h1 | | | Abingdon | SEAA INTER COUNTIES Abingdon | 28 Aug 05 |
| 800 | 2:24.04 | | | | 1 | | | | Bedford | EASTERN YOUNG ATHLETES’ LEAGUE Division 1 A Final | 11 Sep 05 |
| 800 | 2:24.5 | | | | 1 | | | | Crawley | Crawley | 21 May 05 |
| 800 | 2:26.9 | | | | 1 | | | | Crystal Palace | HERCULES WIMBLEDON YOUNG ATHLETES’ OPEN | 10 Apr 05 |
| 800 | 2:27.4 | | | | 1 | | | | Stevenage | Stevenage | 24 Apr 05 |
| 1500 | 5:01.41 | | | | 5 | | | | Colchester | ESSEX CHAMPIONSHIPS Colchester | 2 May 05 |
| 1500 | 5:01.9 | | | | 1 | | | | Basildon | BASILDON EASTER OPEN | 28 Mar 05 |
| 1500 | 5:04.9 | | | | 1 | | | | Portsmouth | Portsmouth | 20 Aug 05 |
| 1500 | 5:06.0 | | | | 3 | | | | High Wycombe | Southern Premier | 17 Jul 05 |
| 2004 U15 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.1 | | | | 1 | | | | Basildon | EASTERN YOUNG ATHLETES' LEAGUE Division 1 | 26 Jul 04 |
| 800 | 2:23.39 | | | | 5 | | | | Abingdon | SEAA INTER COUNTY MATCH Abingdon | 8 Aug 04 |
| 800 | 2:23.46 | | | | 2 | | | | Chelmsford | ESSEX | 16 May 04 |
| 800 | 2:23.50 | | | | 1 | | | | Bedford | EASTERN YOUNG ATHLETES' LEAGUE Division 1 Final | 12 Sep 04 |
| 800 | 2:25.2 | | | | 1 | | | | Ipswich | Southern 1E Ipswich | 9 May 04 |
| 800 | 2:26.0 | | | | 1 | | | | Basildon | SWL D1 | 11 Sep 04 |
| 800 | 2:26.4 | | | | 1 | | | | Colchester | COLCHESTER & TENDRING OPEN | 30 Aug 04 |
| 800 | 2:27.2 | | | | 1 | | | | Battersea | Battersea | 24 Apr 04 |
| 800 | 2:27.4 | | | | 1 | | | | Horsham | Southern 1E Horsham | 6 Jun 04 |
| 800 | 2:28.2 | | | | 4 | 4 | | | Ware | HERTS PHOENIX AC EASTER OPEN Ware | 11 Apr 04 |
| 1500 | 4:51.8 | | | | 7 | | | | Watford | SOUTH OF ENGLAND JUNIOR CHAMPIONSHIPS | 30 May 04 |
| 1500 | 4:57.0 | | | | 2 | | | | Chelmsford | ESSEX Chelmsford | 12 Jun 04 |
| 1500 | 4:57.78 | | | | 2 | | | | Newham | ESSEX COUNTY CHAMPS Newham | 3 May 04 |
| 1500 | 5:00.5 | | | | 1 | | | | Stevenage | EASTERN YOUNG ATHLETES’ LEAGUE Stevenage | 15 Aug 04 |
| 1500 | 5:03.5 | | | | 2 | | | | Tonbridge | NORMAN FOWLER MEMORIAL OPEN Tonbridge | 12 Apr 04 |
| 1500 | 5:08.2 | | | | 1 | | | | Chelmsford | Southern Women's League Div 1 | 5 Jun 04 |
| 2003 U13 Basildon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:47.7 | | | | 3 | | | | Chelmsford | ESSEX Chelmsford | 14 Jun 03 |
| 800 | 2:26.4 | | | | 2 | | | | Bedford | | 14 Sep 03 |
| 800 | 2:28.8 | | | | 1 | | | | Hendon | EASTERN YAL D1 HENDON | 17 Aug 03 |
| 800 | 2:30.0 | | | | 1 | | | | Erith | Southern 1E Erith | 29 Jun 03 |
| 800 | 2:35.4 | | | | 2 | | | | Basildon | Basildon | 25 May 03 |
| 800 | 2:41.6 | | | | 1 | | | | Basildon | BASILDON OPEN Basildon | 21 Apr 03 |
| 1200 | 4:08.4 | | | | 1 | | | | Basildon | Southern 1W Basildon | 20 Jul 03 |
| 1200 | 4:11.1 | | | | 1 | | | | Dartford | Southern 1E Dartford | 18 May 03 |
| 1500 | 5:13.9 | | | | 1 | | | | Basildon | EASTERN YAL D1 | 27 Jul 03 |
| 1500 | 5:22.3 | | | | 14 | B | | | Watford | Watford Open | 17 Sep 03 |