Stephen McDuell

notify us of amends 
 
Club:Hercules Wimbledon/Sheen
Gender:Male
Date of Birth:07/12/1964
Age Group:V45
County:Surrey
Region:London
Nation:England
Lead Coach:Self

Best known performances
EventPB201420132012201120102009200820072006
10013.513.913.913.513.5
20026.330.629.827.227.726.3
40057.759.160.258.458.357.7
8002:09.652:14.62:16.02:09.652:12.40
15004:42.94:51.44:42.9
Mile5:05.05:05.05:22.2
1M5:185:18
5K18:4619:1419:22 19:0418:46
parkrun18:3419:3919:2919:1718:3419:0119:3119:2619:47
EventPB201420132012201120102009200820072006
5M33:1733:17
10K40:0141:0442:4840:0140:50
10M66:1872:4466:1868:13
HM89:0091:0689:00

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014

2014 V45 Hercules Wimbledon/Sheen
EventPerfPosVenueMeetingDate
1M5:183EalingEaling Mile4 Apr 14
5K19:14403London Hyde ParkBrooks Serpentine Last Friday 5K28 Feb 14
5K19:15463London Hyde ParkBrooks Serpentine Last Friday 5K31 Jan 14
parkrun19:39101Richmond ParkRichmond parkrun 5K Event 32718 Jan 14
parkrun19:4543Bushy ParkBushy Park parkrun 5K Event 50011 Jan 14
parkrun20:2313Wimbledon CommonWimbledon Common parkrun 5K Event 36925 Jan 14
parkrun20:4523Richmond ParkRichmond parkrun 5K Event 3241 Jan 14
parkrun21:0437Richmond ParkRichmond parkrun 5K Event 33222 Feb 14
parkrun21:3512BournemouthBournemouth parkrun 5K Event 214 Jan 14
parkrun21:4122Wimbledon CommonWimbledon Common parkrun 5K Event 3718 Feb 14
ZXC36:156631TadleyThames Valley League12 Jan 14
ZXC41:467028Lightwater Country ParkThames Valley League19 Jan 14
2013 V45 Hercules Wimbledon/Sheen
EventPerfPosVenueMeetingDate
10013.95nsKingstonRosenheim League West Division incl Veterans' AC Open1 May 13
10013.91nsKingstonVets AC Open1 May 13
10014.57nsKingstonSouthern Counties Veterans' League South London Division29 Apr 13
10014.65ns1BatterseaRosenheim League East Division3 Jul 13
20030.62nsEwellSouthern Counties Veterans' League South London Division24 Jun 13
40059.11ns4Tooting BecRosenheim League East Division25 Jul 13
40060.41KingstonVets AC Open1 May 13
40060.41nsKingstonRosenheim League West Division incl Veterans' AC Open1 May 13
40063.31nsKingstonSouthern Counties Veterans' League South London Division29 Apr 13
8002:14.62nsTwickenhamRosenheim League West Division19 Jun 13
8002:15.91nsEwellRosenheim League West Division5 Jun 13
8002:24.085BatterseaRosenheim League East Division15 May 13
8002:33.35EwellSouthern Counties Veterans' League South London Division24 Jun 13
15004:51.43KingstonSouthern Counties Veterans' League South London Division20 May 13
5K19:22 536London Hyde ParkBrooks Serpentine Last Friday 5K28 Jun 13
5K19:24 587London Hyde ParkBrooks Serpentine Last Friday 5K31 May 13
5K19:26 553London Hyde ParkBrooks Serpentine Last Friday 5K29 Mar 13
5K19:49597London Hyde ParkBrooks Serpentine Last Friday 5K25 Jan 13
5K20:35 8010London Hyde ParkBrooks Serpentine Last Friday 5K26 Jul 13
5K20:58 856London Hyde ParkBrooks Serpentine Last Friday 5K26 Apr 13
parkrun19:2951Bushy ParkBushy Park parkrun 5K Event 47029 Jun 13
parkrun19:508Richmond ParkRichmond parkrun 5K Event 29415 Jun 13
parkrun19:5234Wimbledon CommonWimbledon Common parkrun 5K Event 33218 May 13
parkrun20:0717Richmond ParkRichmond parkrun 5K Event 2938 Jun 13
parkrun20:2948Wimbledon CommonWimbledon Common parkrun 5K Event 33111 May 13
parkrun20:3028Richmond ParkRichmond parkrun 5K Event 28727 Apr 13
parkrun20:3220Richmond ParkRichmond parkrun 5K Event 32328 Dec 13
parkrun20:3534Richmond ParkRichmond parkrun 5K Event 2715 Jan 13
parkrun20:4245Wimbledon CommonWimbledon Common parkrun 5K Event 3341 Jun 13
parkrun20:5446Richmond ParkRichmond parkrun 5K Event 31830 Nov 13
parkrun20:5737Richmond ParkRichmond parkrun 5K Event 3159 Nov 13
parkrun21:0233Richmond ParkRichmond parkrun 5K Event 2769 Feb 13
parkrun21:0427Richmond ParkRichmond parkrun 5K Event 28223 Mar 13
parkrun21:1050Richmond ParkRichmond parkrun 5K Event 31723 Nov 13
parkrun21:16381Richmond ParkRichmond parkrun 5K Event 27212 Jan 13
parkrun21:2423Richmond ParkRichmond parkrun 5K Event 28116 Mar 13
parkrun21:2429Richmond ParkRichmond parkrun 5K Event 3013 Aug 13
parkrun21:2431Richmond ParkRichmond parkrun 5K Event 32225 Dec 13
parkrun21:2644Richmond ParkRichmond parkrun 5K Event 2752 Feb 13
parkrun21:3027Richmond ParkRichmond parkrun 5K Event 32121 Dec 13
parkrun21:4851Richmond ParkRichmond parkrun 5K Event 3067 Sep 13
parkrun21:5654Richmond ParkRichmond parkrun 5K Event 31616 Nov 13
parkrun22:3082Richmond ParkRichmond parkrun 5K Event 3142 Nov 13
parkrun31:32252Richmond ParkRichmond parkrun 5K Event 30928 Sep 13
parkrun31:56237Richmond ParkRichmond parkrun 5K Event 3197 Dec 13
parkrun35:39228Richmond ParkRichmond parkrun 5K Event 32014 Dec 13
parkrun38:41317Richmond ParkRichmond parkrun 5K Event 3105 Oct 13
7KMT31:5913542Bushy ParkWedding Day 7K26 Jul 13
10K41:1041:0412735HamRanelagh Harriers Richmond 10K (Inc Surrey Champs)23 Jun 13
10KNAD44:41 44:38 341RichmondCapital Runners Richmond Park 10K12 May 13
10KMT40:49215Bushy ParkRun Through Bushy Park 10K10 Mar 13
10KXC44:236424Richmond ParkSurrey County Masters Championships12 Oct 13
ZXC39:367234TadleyThames Valley League13 Jan 13
ZXC39:535427Lightwater Country ParkThames Valley League24 Feb 13
ZXC39:5417682SandhurstThames Valley League24 Nov 13
ZXC42:5516587DatchetThames Valley League10 Nov 13
2012 V45 Hercules Wimbledon/Sheen
EventPerfPosVenueMeetingDate
10013.92=ns3KingstonRosenheim League West Division2 May 12
20029.83nsKingstonRosenheim League West Division2 May 12
40060.26nsKingstonRosenheim League West Division2 May 12
8002:16.02TwickenhamRosenheim League West Division20 Jun 12
8002:18.84nsBatterseaRosenheim League East Division16 May 12
8002:19.68ns2Tooting BecRosenheim League East Division13 Jun 12
5K19:04314London Hyde ParkBrooks Serpentine Last Friday 5K27 Jan 12
5K20:03494London Hyde ParkBrooks Serpentine Last Friday 5K24 Feb 12
5K20:07 673London Hyde ParkBrooks Serpentine Last Friday 5K30 Mar 12
5K20:14 585London Kensington GardensBrooks Serpentine Last Friday 5K20 Jul 12
5K20:31 767London Hyde ParkBrooks Serpentine Last Friday 5K27 Apr 12
5K20:44 7910London Hyde ParkBrooks Serpentine Last Friday 5K30 Nov 12
5K21:10 817London Hyde ParkBrooks Serpentine Last Friday 5K26 Oct 12
parkrun19:17181Wimbledon CommonWimbledon Common parkrun 5K Event 2747 Apr 12
parkrun19:269Richmond ParkRichmond parkrun 5K Event 22228 Jan 12
parkrun19:2791Richmond ParkRichmond parkrun 5K Event 22121 Jan 12
parkrun19:287Richmond ParkRichmond parkrun 5K Event 22014 Jan 12
parkrun19:5018Richmond ParkRichmond parkrun 5K Event 2197 Jan 12
parkrun19:5125Wimbledon CommonWimbledon Common parkrun 5K Event 27331 Mar 12
parkrun20:0181Richmond ParkRichmond parkrun 5K Event 23712 May 12
parkrun20:2330Wimbledon CommonWimbledon Common parkrun 5K Event 27728 Apr 12
parkrun20:2325Wimbledon CommonWimbledon Common parkrun 5K Event 2839 Jun 12
parkrun20:4445Wimbledon CommonWimbledon Common parkrun 5K Event 2996 Oct 12
parkrun20:5632Richmond ParkRichmond parkrun 5K Event 2402 Jun 12
parkrun21:0348Richmond ParkRichmond parkrun 5K Event 26424 Nov 12
parkrun21:1751Wimbledon CommonWimbledon Common parkrun 5K Event 28416 Jun 12
parkrun21:4433Richmond ParkRichmond parkrun 5K Event 25415 Sep 12
parkrun21:46119Richmond ParkRichmond parkrun 5K Event 26715 Dec 12
parkrun21:4740Richmond ParkRichmond parkrun 5K Event 2521 Sep 12
parkrun21:5064Wimbledon CommonWimbledon Common parkrun 5K Event 29325 Aug 12
parkrun21:5435Richmond ParkRichmond parkrun 5K Event 27029 Dec 12
parkrun22:1873Wimbledon CommonWimbledon Common parkrun 5K Event 30227 Oct 12
parkrun22:1968Richmond ParkRichmond parkrun 5K Event 25920 Oct 12
parkrun22:3373Richmond ParkRichmond parkrun 5K Event 2668 Dec 12
parkrun22:4842Richmond ParkRichmond parkrun 5K Event 24911 Aug 12
parkrun26:30231Wimbledon CommonWimbledon Common parkrun 5K Event 29722 Sep 12
parkrun34:26277Wimbledon CommonWimbledon Common parkrun 5K Event 29218 Aug 12
parkrun35:41262Richmond ParkRichmond parkrun 5K Event 25629 Sep 12
parkrun35:59295Richmond ParkRichmond parkrun 5K Event 2538 Sep 12
5M33:1721London Battersea ParkVeteran's AC 517 Apr 12
10K42:484713WimbledonWimbledon Windmilers Open 10K1 Jul 12
10K44:2844:25215HamRanelagh Harriers Richmond 10K (inc Surrey Champs)24 Jun 12
10M72:4434447TwickenhamCabbage Patch 1021 Oct 12
ZXC37:435119BaughurstThames Valley League8 Jan 12
ZXC37:577237SandhurstThames Valley League25 Nov 12
ZXC40:4711157DatchetThames Valley League11 Nov 12
ZXC42:177934Lightwater Country ParkThames Valley League22 Jan 12
ZXC42:545931RuislipThames Valley League16 Dec 12
ZXC43:555217Richmond ParkSurrey County Masters' Championships13 Oct 12
ZXC45:161242217Handy CrossThames Valley League9 Dec 12
ZXC45:247339ReadingThames Valley League23 Dec 12
2011 V45 Hercules Wimbledon/Sheen
EventPerfPosVenueMeetingDate
10013.53CroydonSCVAC League South London Division13 Jun 11
10013.64KingstonSCVAC League South London Division9 May 11
10013.71ns2WaltonRosenheim League West Division18 May 11
20027.211EwellSouthern Counties Veterans' League South London Division23 May 11
20027.81ns2WaltonRosenheim League West Division18 May 11
40058.41KingstonSCVAC League South London Division9 May 11
40067.44nsWaltonRosenheim League West Division18 May 11
8002:09.651BatterseaVets AC Championships28 Aug 11
8002:10.75WimbledonRosenheim League East Division8 Jun 11
8002:10.91KingstonSCVAC League South London Division20 Jun 11
8002:11.83WaltonRosenheim League West Division18 May 11
8002:14.841EwellSouthern Counties Veterans' League South London Division23 May 11
15004:42.91CroydonSCVAC League South London Division13 Jun 11
Mile5:05.02WimbledonVets AC Open3 Aug 11
5K18:46375London Hyde ParkBrooks Serpentine Last Friday 5K28 Oct 11
5K18:47325Hyde ParkBrooks Serpentine Last Friday 5K25 Jun 11
5K18:58252Hyde ParkBrooks Serpentine Last Friday 5K30 Sep 11
5K19:02416London Hyde ParkBrooks Serpentine Last Friday 5K28 Jan 11
5K19:07402Hyde ParkBrooks Serpentine Last Friday 5K26 Aug 11
5K20:14427Hyde ParkBrooks Serpentine Last Friday 5K6 May 11
parkrun18:347Richmond ParkRichmond parkrun 5K Event 1939 Jul 11
parkrun18:5061Richmond ParkRichmond parkrun 5K Event 1922 Jul 11
parkrun18:5241Richmond ParkRichmond parkrun 5K Event 17719 Mar 11
parkrun19:2231Richmond ParkRichmond parkrun 5K Event 2068 Oct 11
parkrun19:2741Richmond ParkRichmond parkrun 5K Event 1715 Feb 11
parkrun19:2821Richmond ParkRichmond parkrun 5K Event 16922 Jan 11
parkrun19:3514Richmond ParkRichmond parkrun 5K Event 19018 Jun 11
parkrun19:5821Richmond ParkRichmond parkrun 5K Event 17029 Jan 11
parkrun20:0013Richmond ParkRichmond parkrun 5K Event 17612 Mar 11
parkrun20:0826Richmond ParkRichmond parkrun 5K Event 18911 Jun 11
parkrun20:2624Richmond ParkRichmond parkrun 5K Event 21724 Dec 11
parkrun20:4623Richmond ParkRichmond parkrun 5K Event 16815 Jan 11
parkrun20:46291Richmond ParkRichmond parkrun 5K Event 19125 Jun 11
parkrun20:5726Richmond ParkRichmond parkrun 5K Event 2105 Nov 11
parkrun20:5932Richmond ParkRichmond parkrun 5K Event 2143 Dec 11
parkrun21:0527Richmond ParkRichmond parkrun 5K Event 20822 Oct 11
parkrun21:1931Richmond ParkRichmond parkrun 5K Event 21510 Dec 11
parkrun21:3754Richmond ParkRichmond parkrun 5K Event 18728 May 11
parkrun22:3871Richmond ParkRichmond parkrun 5K Event 1755 Mar 11
parkrun22:4578Richmond ParkRichmond parkrun 5K Event 18330 Apr 11
10K40:0540:0114538HamRichmond 10K (inc Surrey Championships)19 Jun 11
10KMT42:5742:49505London Old Deer ParkOld Deer Park 10K6 Mar 11
10M66:1823427TwickenhamCabbage Patch 1016 Oct 11
ZXC34:1714611Wimbledon Common2xu Surrey League Division 18 Oct 11
ZXC35:556526Hawley HillThames Valley League27 Nov 11
ZXC37:394616TadleyThames Valley League9 Jan 11
ZXC37:583815FinchampsteadThames Valley League23 Jan 11
ZXC38:315020BrocasThames Valley League13 Nov 11
ZXC40:0251Wimbledon CommonVets AC 522 Oct 11
ZXC40:065326Mad Bess WoodsThames Valley League30 Oct 11
ZXC40:172810BracknellThames Valley League30 Jan 11
ZXC40:446427BradehamThames Valley League11 Dec 11
ZXC42:407328Bearwood CollegeThames Valley League18 Dec 11
2010 V45 Hercules Wimbledon
EventPerfPosVenueMeetingDate
10013.53KingstonRosenheim League Western5 May 10
10013.74CroydonSouthern Counties Veterans League SW London24 May 10
20027.712KingstonRosenheim League Western5 May 10
20028.86nsKingstonRosenheim League Western21 Jul 10
40058.32CroydonSouthern Counties Veterans League SW London24 May 10
40065.87KingstonRosenheim League Western21 Jul 10
8002:12.405ns1Tooting BecRosenheim League Final11 Aug 10
8002:16.52KingstonRosenheim League Western21 Jul 10
Mile5:22.21WimbledonVets AC Open4 Aug 10
parkrun19:017Richmond ParkRichmond parkrun 5K Event 12727 Mar 10
parkrun19:2614Richmond ParkRichmond parkrun 5K Event 12513 Mar 10
parkrun19:30121Richmond ParkRichmond parkrun 5K Event 16227 Nov 10
parkrun19:438Richmond ParkRichmond parkrun 5K Event 16013 Nov 10
parkrun19:5551Wimbledon CommonWimbledon Common parkrun 5K Event 1703 Apr 10
parkrun19:5915Richmond ParkRichmond parkrun 5K Event 13522 May 10
parkrun20:0123Richmond ParkRichmond parkrun 5K Event 14714 Aug 10
parkrun20:0414Richmond ParkRichmond parkrun 5K Event 13415 May 10
parkrun20:3037Richmond ParkRichmond parkrun 5K Event 12327 Feb 10
parkrun20:3318Richmond ParkRichmond parkrun 5K Event 14026 Jun 10
parkrun20:4125Richmond ParkRichmond parkrun 5K Event 16120 Nov 10
parkrun21:0034Richmond ParkRichmond parkrun 5K Event 14928 Aug 10
parkrun21:0126Richmond ParkRichmond parkrun 5K Event 15325 Sep 10
parkrun21:0232Richmond ParkRichmond parkrun 5K Event 12113 Feb 10
parkrun21:0723Richmond ParkRichmond parkrun 5K Event 14317 Jul 10
parkrun21:1220Richmond ParkRichmond parkrun 5K Event 13919 Jun 10
parkrun21:1332Richmond ParkRichmond parkrun 5K Event 15723 Oct 10
parkrun21:1524Richmond ParkRichmond parkrun 5K Event 1467 Aug 10
10M68:13260TwickenhamCabbage Patch 1017 Oct 10
HM91:06135PetershamRanelagh Half Marathon16 May 10
ZXC35:365318SandhurstThames Valley League28 Nov 10
ZXC38:01483Richmond ParkEllis Trophy4 Dec 10
ZXC39:0366DatchetThames Valley League14 Nov 10
ZXC41:146230Handy CrossThames Valley League12 Dec 10
2009 V40 Hercules Wimbledon
EventPerfPosVenueMeetingDate
40057.741Battersea ParkSCVAC League Mid London Division22 Jun 09
parkrun19:3112Richmond ParkRichmond parkrun 5K Event 11312 Dec 09
parkrun19:34121Richmond ParkRichmond parkrun 5K Event 10517 Oct 09
parkrun19:378Richmond ParkRichmond parkrun 5K Event 1087 Nov 09
parkrun19:4413Richmond ParkRichmond parkrun 5K Event 1033 Oct 09
parkrun19:4519Richmond ParkRichmond parkrun 5K Event 10226 Sep 09
parkrun19:5015Richmond ParkRichmond parkrun 5K Event 812 May 09
parkrun20:1523Richmond ParkRichmond parkrun 5K Event 10410 Oct 09
parkrun20:20151Richmond ParkRichmond parkrun 5K Event 8025 Apr 09
parkrun20:2622Richmond ParkRichmond parkrun 5K Event 11419 Dec 09
parkrun20:2821Richmond ParkRichmond parkrun 5K Event 1125 Dec 09
parkrun20:2918Richmond ParkRichmond parkrun 5K Event 10119 Sep 09
parkrun20:3425Richmond ParkRichmond parkrun 5K Event 10624 Oct 09
parkrun20:3817Richmond ParkRichmond parkrun 5K Event 7228 Feb 09
parkrun20:5327Richmond ParkRichmond parkrun 5K Event 10731 Oct 09
parkrun21:1441Richmond ParkRichmond parkrun 5K Event 7918 Apr 09
parkrun21:2032Richmond ParkRichmond parkrun 5K Event 11021 Nov 09
parkrun21:2031Richmond ParkRichmond parkrun 5K Event 11128 Nov 09
parkrun22:4136Richmond ParkRichmond parkrun 5K Event 7121 Feb 09
10K40:501001RichmondDysart Dash 10K28 Jun 09
HM89:0023WindsorEton Dorney Windsor Half Marathon7 Jun 09
2008 V40 Hercules Wimbledon
EventPerfPosVenueMeetingDate
20026.331Battersea ParkSCVAC League Mid London Division14 Jul 08
parkrun19:2691Richmond ParkRichmond parkrun 5K Event 347 Jun 08
parkrun19:2861Richmond ParkRichmond parkrun 5K Event 3117 May 08
parkrun19:4371Richmond ParkRichmond parkrun 5K Event 3514 Jun 08
parkrun19:5616Wimbledon CommonWimbledon Common parkrun 5K Event 8012 Jul 08
parkrun20:1515Richmond ParkRichmond parkrun 5K Event 293 May 08
parkrun20:1619Wimbledon CommonWimbledon Common parkrun 5K Event 832 Aug 08
parkrun20:3414Richmond ParkRichmond parkrun 5K Event 255 Apr 08
parkrun21:06151Richmond ParkRichmond parkrun 5K Event 439 Aug 08
parkrun21:1221Richmond ParkRichmond parkrun 5K Event 551 Nov 08
parkrun21:24151Richmond ParkRichmond parkrun 5K Event 4813 Sep 08
parkrun21:5516Richmond ParkRichmond parkrun 5K Event 2429 Mar 08
parkrun22:4119Richmond ParkRichmond parkrun 5K Event 2322 Mar 08
ZXC41:2052Wimbledon CommonVeterans AC Open4 Oct 08
2007 V40 Hercules Wimbledon
EventPerfPosVenueMeetingDate
parkrun19:4736Bushy ParkBushy Park parkrun 5K Event 16527 Oct 07
parkrun19:5146Bushy ParkBushy Park parkrun 5K Event 1588 Sep 07
parkrun19:5944Bushy ParkBushy Park parkrun 5K Event 1534 Aug 07
parkrun20:0320Wimbledon CommonWimbledon Common parkrun 5K Event 3715 Sep 07
parkrun20:0942Bushy ParkBushy Park parkrun 5K Event 15228 Jul 07
parkrun20:3243Bushy ParkBushy Park parkrun 5K Event 14616 Jun 07
parkrun20:3546Bushy ParkBushy Park parkrun 5K Event 15014 Jul 07
parkrun21:1287Bushy ParkBushy Park parkrun 5K Event 1497 Jul 07
parkrun21:5017Richmond ParkRichmond parkrun 5K Event 71 Dec 07
parkrun24:4231Richmond ParkRichmond parkrun 5K Event 1129 Dec 07
Total Performances: 250
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V45201194
100V452012101
100V452013104
200V45201171
200V452012127
200V452013136
400V45201141
400V45201249
400V45201338
800V45201027
800V45201118
800V45201248
800V45201332
1500V45201156
1500V45201395
MileV4520116
1MALL201415
1MV4520141
5KV452011342
5KALL20113188
5KV452012344
5KV452013428
5KV45201463
parkrunV402007121
parkrunV402008198
parkrunV402009344
parkrunV452009261
parkrunV452010321
parkrunALL20113644
parkrunV452011326
parkrunV452012832
parkrunV4520131182
parkrunV452014427
parkrunV45AT1034
5MV452012552
10KV452011985
10KV4520121721
10KV4520131232
10MV452011384
10MALL20112759
10MV452012871