Lisa Abbott

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Club:Sphinx
Gender:Female
Age Group:SEN
County:Warwickshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
5K23:3223:32
parkrun22:3422:3422:5124:53
5M32:2539:4532:2541:17
6M48:5548:55
10K46:0346:0346:5952:41
9M73:2373:23
10M79:5985:0179:5986:25
HM1:44:131:45:301:44:131:50:45

Performances Submit
2015 2016 2017

2017 SEN Sphinx
EventPerfPosVenueMeetingDate
4.33KL26:27117L1Sutton ColdfieldMidland Counties Women's 4-Stage Relays23 Sep 17
5K23:328212CoventryMassey Ferguson Corporate 516 Aug 17
parkrun22:349631CoventryCoventry parkrun # 3638 Apr 17
parkrun22:5492CoventryCoventry parkrun # 36415 Apr 17
parkrun23:01122CoventryCoventry parkrun # 39318 Nov 17
parkrun23:1398CoventryCoventry parkrun # 36125 Mar 17
parkrun23:22132CoventryCoventry parkrun # 36813 May 17
parkrun23:24103CoventryCoventry parkrun # 35328 Jan 17
parkrun23:2982Stratford-upon-AvonStratford-upon-Avon parkrun # 8928 Oct 17
parkrun23:31911CoventryCoventry parkrun # 3914 Nov 17
parkrun23:33333HastingsHastings parkrun # 1307 Oct 17
parkrun23:35130CoventryCoventry parkrun # 3584 Mar 17
parkrun23:46116CoventryCoventry parkrun # 35725 Feb 17
parkrun23:471281CoventryCoventry parkrun # 3517 Jan 17
parkrun23:48157CoventryCoventry parkrun # 38630 Sep 17
parkrun23:56147CoventryCoventry parkrun # 38814 Oct 17
parkrun24:02137CoventryCoventry parkrun # 37615 Jul 17
parkrun24:06122CoventryCoventry parkrun # 38119 Aug 17
parkrun24:08121CoventryCoventry parkrun # 38226 Aug 17
parkrun24:13131CoventryCoventry parkrun # 38416 Sep 17
parkrun24:441421CoventryCoventry parkrun # 38012 Aug 17
parkrun25:00166CoventryCoventry parkrun # 3713 Jun 17
parkrun25:05163CoventryCoventry parkrun # 3621 Apr 17
parkrun25:30154CoventryCoventry parkrun # 35221 Jan 17
parkrun26:28212CoventryCoventry parkrun # 37210 Jun 17
parkrun26:35271CoventryCoventry parkrun # 36920 May 17
parkrun27:43241CoventryCoventry parkrun # 3952 Dec 17
parkrun28:49246Conkers ParkConkers parkrun # 3071 Jan 17
parkrun30:05420CoventryCoventry parkrun # 36629 Apr 17
parkrun30:15363CoventryCoventry parkrun # 37027 May 17
parkrun30:27213Cannock ChaseCannock Chase parkrun # 318 Jul 17
parkrun30:57359CoventryCoventry parkrun # 3795 Aug 17
parkrun31:37166RoslistonRosliston parkrun # 431 Jan 17
parkrun31:52372CoventryCoventry parkrun # 35511 Feb 17
parkrun34:07563CoventryCoventry parkrun # 3544 Feb 17
parkrun36:32646CoventryCoventry parkrun # 3676 May 17
parkrun40:08597CoventryCoventry parkrun # 36018 Mar 17
6KXCL32:0921L1WolverhamptonMidland Counties Relay Championships21 Oct 17
5M39:4523247CoventrySphinx AC Summer 514 Jun 17
5M40:0518627CoventryRyton Pool 525 May 17
5MMT38:305511SolihullCenturion Grand Prix 58 Jan 17
8.65KL42:1542L3Sutton ColdfieldMidland Women's 6-Stage Relays25 Mar 17
10K46:0315027StoneleighMassey Ferguson Tractor 10K16 Apr 17
10K48:2948:0439362Market DraytonMarket Drayton 10K7 May 17
10K48:5648:296810Kites HardwickDraycote Water Winter 10K Series12 Nov 17
10K49:0948:2757967WarwickRotary Club of Kenilworth Two Castles 10K11 Jun 17
10K49:4625845CoventryCoventry Northbrook 10K9 Jul 17
10K51:2250:1114222RugbyDraycote Water 10K13 Aug 17
10KNAD51:308721Stratford-upon-AvonTempo 10K Series19 Feb 17
10KNAD52:297716Stratford-upon-AvonTempo 10K Series22 Jan 17
10KMT48:2547:5937545Leamington SpaLeamington Regency 10K2 Apr 17
10KMT58:107212WinchcombeWinchcombe Hill Climb 10K27 Aug 17
10M85:0115132BarbyRugby 1017 Sep 17
HM1:46:281:45:3067264CoventryCoventry Half Marathon19 Mar 17
HM1:54:061:53:48985133DerbyDerby Ramathon Half Marathon4 Jun 17
HM2:25:422:24:12827277KenilworthKenilworth Half Marathon3 Sep 17
ZXC30:01104WarwickMidland Women's League Division 211 Feb 17
ZXC32:22117WolverhamptonMidland Women's League Division 214 Jan 17
ZXC34:2788CoventryMidland Women's League Division 211 Nov 17
ZXC36:0995Stratford on AvonMidland Women's League Division 22 Dec 17
2016 SEN Sphinx
EventPerfPosVenueMeetingDate
4.33KL20:4369L1Sutton ColdfieldMidland Counties Women's 4-Stage Relays24 Sep 16
5KNAD24:2021255Leamington SpaMonty 5K29 Jun 16
parkrun22:5180CoventryCoventry parkrun # 3167 May 16
parkrun23:0099CoventryCoventry parkrun # 31530 Apr 16
parkrun23:0088CoventryCoventry parkrun # 3323 Sep 16
parkrun23:111201CoventryCoventry parkrun # 3361 Oct 16
parkrun23:1591CoventryCoventry parkrun # 31821 May 16
parkrun23:1799CoventryCoventry parkrun # 32325 Jun 16
parkrun23:1976CoventryCoventry parkrun # 3112 Apr 16
parkrun23:22901SolihullBrueton parkrun # 32217 Sep 16
parkrun23:2581CoventryCoventry parkrun # 32111 Jun 16
parkrun23:2754Stratford-upon-AvonStratford-upon-Avon parkrun # 246 Aug 16
parkrun23:351111CoventryCoventry parkrun # 30413 Feb 16
parkrun23:58108CoventryCoventry parkrun # 32516 Jul 16
parkrun23:59128CoventryCoventry parkrun # 34029 Oct 16
parkrun24:141311CoventryCoventry parkrun # 35031 Dec 16
parkrun24:16133CoventryCoventry parkrun # 3036 Feb 16
parkrun24:18136CoventryCoventry parkrun # 3009 Jan 16
parkrun24:181281CoventryCoventry parkrun # 30520 Feb 16
parkrun24:21110CoventryCoventry parkrun # 34925 Dec 16
parkrun24:551411CoventryCoventry parkrun # 3453 Dec 16
parkrun25:06179CoventryCoventry parkrun # 34319 Nov 16
parkrun26:16168CoventryCoventry parkrun # 31316 Apr 16
parkrun28:02258CoventryCoventry parkrun # 34610 Dec 16
parkrun31:32345CoventryCoventry parkrun # 3249 Jul 16
parkrun31:45414CoventryCoventry parkrun # 32218 Jun 16
parkrun32:40474CoventryCoventry parkrun # 33922 Oct 16
parkrun33:50421CoventryCoventry parkrun # 34717 Dec 16
parkrun35:11392CoventryCoventry parkrun # 33310 Sep 16
6KXC31:31140SandwellWarwickshire / Worcestershire County Championships9 Jan 16
6KXCL32:2126L1WolverhamptonMidland Counties Relay Championships22 Oct 16
5M32:2516732CoventryRyton Pool 526 May 16
5M37:5415822CoventryCoventry Autumnal 524 Aug 16
5M39:1213731CoventryMassey Ferguson Easter Sunday 527 Mar 16
5M39:12607CoventryMassey Ferguson Corporate 517 Aug 16
5M39:2419449CoventrySphinx AC Summer 58 Jun 16
5MMT40:479320SolihullCenturion Grand Prix 53 Jan 16
5MMT42:418116SolihullCenturion Grand Prix 54 Dec 16
5MMT43:2810922SolihullCenturion Grand Prix 57 Feb 16
8.65KL42:3347L1Sutton ColdfieldMidland Women's 6-Stage Relays2 Apr 16
6M48:5514729Stratford-upon-AvonStratford Summer 623 Jul 16
10K47:0446:5943344SilverstoneEast Midlands Grand Prix Silverstone 10K4 May 16
10K48:1620629CoventryCoventry Northbrook 10K10 Jul 16
10K48:3224251Milton KeynesEast Midlands Grand Prix Milton Keynes 10K28 Jun 16
10K49:3949:3022834Stratford-upon-AvonStratford's Big 10K11 Sep 16
10K49:5627FringfordCandleford Canter Ladies Only 10K30 Oct 16
10KNAD52:5911523Stratford-upon-AvonTempo 10K Series21 Feb 16
10KNAD53:0711028Stratford-upon-AvonTempo 10K Series24 Jan 16
10KMT50:2049:574646131Leamington SpaLeamington Regency 10K17 Apr 16
8MMT67:3015331CoventryCoombe 820 Nov 16
9M73:2321347SolihullArden 919 Jun 16
10M79:597020CoventryRaceways Summer 103 Jul 16
10M83:2783:131076Castle DoningtonDonington Summer Running Festival 10M26 Jun 16
HM1:44:13c1019127CoventryCoventry Half Marathon28 Feb 16
HM1:50:141:49:4931360KenilworthKenilworth Half Marathon4 Sep 16
HM1:54:081:52:181074175DerbyDerby Ramathon Half Marathon5 Jun 16
HM1:58:251:45:402903329BirminghamGreat Birmingham Half Marathon16 Oct 16
HM1:58:311:57:3422138Market BosworthBosworth Half Marathon8 May 16
HM2:06:012:02:091068319Stratford-upon-AvonRotary Shakespeare Half Marathon24 Apr 16
ZXC32:38206GloucesterMidland Women's League16 Jan 16
ZXC33:31104Leamington SpaMidland Women's League Division 212 Nov 16
ZXC33:46207WolverhamptonMidland Women's League13 Feb 16
2015 SEN Sphinx
EventPerfPosVenueMeetingDate
4.315KL21:5872L2Sutton ColdfieldMidland Counties Women's 4-Stage Relays19 Sep 15
parkrun24:53148CoventryCoventry parkrun # 29619 Dec 15
parkrun26:03186CoventryCoventry parkrun # 27327 Jun 15
6KXC32:38228BirminghamMidland Women's League5 Dec 15
6.4KXC36:23262Leamington SpaMidland Women's League7 Nov 15
5M41:1720847CoventrySphinx AC Summer 517 Jun 15
5M41:179915CoventryMassey Ferguson Corporate 526 Aug 15
5M41:4826864BanburyBanbury 59 Jun 15
5M42:1019056CoventryAutumnal 519 Aug 15
5M42:4824948CorbyCorby 53 Jun 15
5M43:4818050CoventryMassey Ferguson Easter Sunday 55 Apr 15
5MMT40:508116SolihullCenturion Grand Prix 51 Nov 15
5MMT41:207014SolihullCenturion Grand Prix 56 Dec 15
10K52:4130764CoventryCoventry Northbrook 10K12 Jul 15
10K52:4834873Milton KeynesMilton Keynes 10K30 Jun 15
10K53:4925756WeedonWeedon 10K23 Jun 15
10K61:4352:581767402WarwickRotary Club of Kenilworth Two Castles 10K14 Jun 15
10KNAD55:0213531Stratford-upon-AvonTempo 10K Series22 Nov 15
10KNAD55:4015946Stratford-upon-AvonTempo 10K Series25 Oct 15
10M86:2514639BarbyRugby 10 (Inc WCAA & Midland Masters Championship)27 Sep 15
HM1:55:301:54:50423107KenilworthKenilworth Half Marathon6 Sep 15
HM2:03:291:50:453449449BirminghamMorrisons Great Birmingham Half Marathon18 Oct 15
HM2:34:42a2:07:56187945094Newcastle-South ShieldsMorrisons Great North Run13 Sep 15
Total Performances: 145
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5MALL2016283