| Awaiting Approval |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 65:26 | | | | 279 | | | | Portsmouth | Great South Run | 14 Oct 01 |
| 20M | 2:21:54 | | | | 13 | | | | Worthing | Worthing 20 Mile | 25 Mar 01 |
| Mar | 3:10:22 | | | | 1980 | | | | London | London Marathon | 16 Apr 00 |
| 2013 V60 Farnham Runners/Veterans/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:57 | | | | 18 | | 3 | 1 | Alice Holt Forest | Alice Holt parkrun 5K Event 8 | 5 Jan 13 |
| 10K | 44:33 | | | 44:27 | 300 | | 37 | 1 | Stubbington Green | Stubbington Green 10K | 20 Jan 13 |
| 10K | 45:17 | | | 44:43 | 573 | | 78 | 1 | Eastleigh | B&Q Eastleigh 10K | 24 Mar 13 |
| 10K | 47:10 | | | | 253 | | 42 | 1 | Southampton | Southampton AC 10K | 19 May 13 |
| 10M | 73:27 | | | 73:22 | 108 | | 9 | 1 | Ryde | Ryde 10 | 3 Feb 13 |
| 20M | 2:32:11 | | | 2:32:04 | 247 | | 28 | 1 | Bramley | Bramley 20 | 17 Feb 13 |
| ZXC | 29:24 | | | | 61 | | | 2 | Sunderland | BMAF Championships | 16 Mar 13 |
| ZXC | 42:16 | | | | 13 | | 3 | 1 | Wimbledon Common | Vets AC Championships | 2 Mar 13 |
| 2012 V55 Farnham Runners/Veterans/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 40.7 | | | | 4 | | | | Aldershot | Southern Counties Veterans' League Hants/Surrey Division | 9 Jul 12 |
| 1500 | 6:21.4 | | | | 1 | | | | Winchester | Southern Counties Veterans' League Hants/Surrey Division | 11 Jun 12 |
| 5000 | 21:41.1 | | | | 1 | | | | Aldershot | Southern Counties Veterans' League Hants/Surrey Division | 9 Jul 12 |
| 5000 | 21:50.01 | | | | 4 | | | | Zittau, GER | European Veterans' Championships | 23 Aug 12 |
| 10000 | 44:12.23 | | | | 1 | | | | Horspath | BMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships | 5 Aug 12 |
| 10000 | 44:33.02 | | | | 3 | | | | Zittau, GER | European Veterans' Championships | 18 Aug 12 |
| parkrun | 21:23 | | | | 57 | | | 1 | Poole | Poole parkrun 5K Event 66 | 30 Jun 12 |
| parkrun | 22:05 | | | | 57 | | | 1 | Frimley | Frimley Lodge parkrun 5K Event 138 | 22 Sep 12 |
| 5M | 34:58 | | | 34:51 | 203 | | 29 | 1 | Portsmouth | Portsmouth Victory 5 | 16 Sep 12 |
| 10K | 44:41 | | | 44:35 | 318 | | 35 | 1 | Stubbington | Stubbington Green 10K | 15 Jan 12 |
| 10K | 45:27 | | | 45:21 | 167 | | 30 | 4 | Southampton | Southampton AC 10K | 20 May 12 |
| 10KMT | 49:38 | | | | 64 | | 11 | 3 | Haslemere | Gibbet Hill 10K | 11 Jul 12 |
| 11.7KNAD | 53:37 | | | | 100 | | 19 | 9 | Guildford | Hogs Back 11.7K | 2 Dec 12 |
| 10M | 70:54 | c | | | 712 | | 61 | | Portsmouth | Bupa Great South Run 10 | 28 Oct 12 |
| 10M | 72:59 | | | 72:50 | 194 | | 25 | 1 | Salisbury | Salisbury 10 | 11 Mar 12 |
| 10M | 74:48 | | | | 148 | | 16 | 1 | Ryde | Ryde 10 | 5 Feb 12 |
| HM | 94:57 | | | 94:48 | 371 | | 42 | 1 | Gosport | Gosport Half Marathon | 18 Nov 12 |
| HM | 1:42:48 | | | 1:42:44 | 423 | | 32 | 2 | Stratford-upon-Avon | Rotary Shakespeare Half Marathon | 29 Apr 12 |
| ZXC | 24:20 | | | | 62 | | | 3 | Bath | BMAF Championships | 25 Mar 12 |
| ZXC | 26:30 | | | | 102 | | | 4 | Belfast | British & Irish Masters' International | 10 Nov 12 |
| ZXC | 27:33 | | | | 41 | | | 19 | Basingstoke | Hampshire League | 1 Dec 12 |
| ZXC | 29:37 | | | | 54 | | | 19 | Winchester | Hampshire League | 13 Oct 12 |
| ZXC | 39:17 | | | | 12 | | | | Pamber Forest | Todays Runner Winter League | 30 Sep 12 |
| ZXC | 42:34 | | | | 26 | | 6 | 1 | Wimbledon Common | Veterans AC Championships | 21 Jan 12 |
| ZXC | NT | | | | 7 | | | | Rogate Common | Today's Runner League | 19 Feb 12 |
| ZXC | NT | | | | 13 | | | | Pamber Forest | Today's Runner League | 4 Mar 12 |
| ZXC | NT | | | | 9 | | | | Staunton Country Park | Today's Runner League | 18 Mar 12 |
| ZXC | NT | | | | 25 | | | | Bourne Woods | Today's Runner Winter League | 9 Dec 12 |
| 2011 V55 Farnham Runners/Veterans/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:00.4 | | | | 2 | | | | Portsmouth | SCVAC League Hants & Surrey Division | 4 Jul 11 |
| 1500 | 5:55.0 | | | | 2 | B | | | Portsmouth | Southern Counties Vets Hampshire & Surrey Division | 18 Apr 11 |
| 1500 | 5:58.4 | | | | 3 | | | | Winchester | SCVAC League Hants & Surrey Division | 20 Jun 11 |
| 3000 | 12:36.1 | | | | 2 | | | | Winchester | SCVAC League Hants & Surrey Division | 16 May 11 |
| 5000 | 20:46.3 | | | | 3 | | | | Portsmouth | SCVAC League Hants & Surrey Division | 4 Jul 11 |
| 10000 | 43:52.22 | | | | 7 | | | | Horspath | BMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships) | 5 Jun 11 |
| parkrun | 20:49 | | | | 22 | | 3 | 1 | Poole | Poole parkrun 5K Event 14 | 2 Jul 11 |
| parkrun | 21:06 | | | | 23 | | 1 | 1 | Frimley | Frimley Lodge parkrun 5K Event 86 | 8 Oct 11 |
| parkrun | 21:55 | | | | 32 | | 2 | 1 | Frimley | Frimley Lodge parkrun 5K Event 92 | 19 Nov 11 |
| 5M | 33:42 | | | | 187 | | 20 | 1 | Portsmouth | Victory 5 | 18 Sep 11 |
| 5M | 35:14 | | | | 156 | | 20 | 1 | Overton | Overton 5 | 3 Sep 11 |
| 10K | 42:45 | | | 42:33 | 350 | | 46 | 2 | Eastleigh | B&Q Eastleigh 10K | 27 Mar 11 |
| 10K | 43:09 | | | 43:04 | 228 | | 29 | 2 | Stubbington | Stubbington Green 10K | 16 Jan 11 |
| 10K | 43:14 | | | | 141 | | 15 | 3 | Southampton | Southampton AC 10K | 15 May 11 |
| 10KMT | 45:42 | | | | 48 | | 5 | 1 | Haslemere | Gibbet Hill 10K | 13 Jul 11 |
| 10M | 69:47 | c | | | 466 | | 23 | | Portsmouth | Bupa Great South Run 10 | 30 Oct 11 |
| 10M | 73:06 | | | | 131 | | 16 | 1 | Ryde | Ryde 10 | 6 Feb 11 |
| 10M | 73:31 | | | | 162 | | 16 | 1 | Holybourne | Alton 10 | 8 May 11 |
| ZXC | 22:43 | | | | 4 | | | | Gent, BEL | European Masters' Championships Cross Country | 19 Mar 11 |
| ZXC | 23:43 | | | | 29 | | | 10 | Salisbury | Hampshire League | 12 Feb 11 |
| ZXC | 24:48 | | | | 26 | | | 8 | Reading | Hampshire League | 15 Jan 11 |
| ZXC | 26:49 | | | | 69 | | | 4 | Glasgow | British & Irish Masters' International | 26 Nov 11 |
| ZXC | 27:18 | | | | 67 | | 55 | 5 | Birmingham | BMAF Championships | 12 Mar 11 |
| ZXC | 41:38 | | | | 18 | | 4 | 1 | Wimbledon | Vets AC Championships | 22 Jan 11 |
| ZXC | NT | | | | 13 | | | | Lord Wandsworth College | Today's Runner Winter League | 2 Jan 11 |
| ZXC | NT | | | | 14 | | | | Manor Farm Country Park | Today's Runner Winter League | 13 Feb 11 |
| ZXC | NT | | | | 14 | | | | Bourne Woods | Today's Runner League | 4 Dec 11 |
| 2010 V55 Farnham Runners/Veterans/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:00.3 | | | | 4 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey | 12 Jul 10 |
| 800 | 3:06.4 | | | | 2 | | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey | 24 May 10 |
| 1500 | 5:54.6 | | | | 2 | | | | Winchester | Southern Counties Veterans' League Hants & Surrey | 21 Jun 10 |
| 1500 | 5:58.2 | | | | 4 | B | | | Kingston | Southern Women's League 1 Senior | 26 Jun 10 |
| 3000 | 12:27.9 | | | | 2 | B | | | Kingston | Southern Women's League 1 Senior | 26 Jun 10 |
| 3000 | 12:37.5 | | | | 4 | A | | | Basingstoke | Southern Counties Veterans' League Hants & Surrey | 24 May 10 |
| 5000 | 20:50.3 | | | | 1 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey | 12 Jul 10 |
| 10000 | 44:33.69 | | | | 8 | 3 | 2 | 1 | Horspath | British Masters 10,000m Championships | 23 May 10 |
| 5K | 21:10 | | | | 121 | | 20 | 5 | Horwich | Horwich Carnival 5K (inc BMAF Champs) | 20 Jun 10 |
| parkrun | 20:47 | | | | 31 | | 2 | 1 | Basingstoke | Basingstoke parkrun 5K Event 110 | 31 Jul 10 |
| parkrun | 21:04 | | | | 17 | | 2 | | Frimley | Frimley Lodge parkrun 5K Event 18 | 12 Jun 10 |
| parkrun | 21:04 | | | | 26 | | 1 | 1 | Basingstoke | Basingstoke parkrun 5K Event 109 | 24 Jul 10 |
| parkrun | 21:12 | | | | 23 | | 2 | 1 | Basingstoke | Basingstoke parkrun 5K Event 95 | 17 Apr 10 |
| parkrun | 21:26 | | | | 28 | | 1 | 1 | Frimley | Frimley Lodge parkrun 5K Event 39 | 6 Nov 10 |
| 5M | 34:08 | | | | 197 | | 30 | 1 | Portsmouth | Victory 5 | 19 Sep 10 |
| 10K | 42:35 | | | 42:23 | 338 | | 46 | 1 | Eastleigh | B&Q Eastleigh 10K | 28 Mar 10 |
| 10K | 43:07 | | | | 123 | | 16 | 1 | Yateley | Yateley 10K Series | 4 Aug 10 |
| 10K | 43:40 | | | | 170 | | 23 | 1 | Southampton | Southampton RC 10K | 16 May 10 |
| 10K | 44:38 | | | | 140 | | 15 | 1 | Yateley | Yateley 10K Series | 2 Jun 10 |
| 10K | 44:44 | | | | 166 | | 19 | 2 | Yateley | Yateley 10K Series | 7 Jul 10 |
| 10KMT | 44:51 | | | 44:40 | 66 | | 8 | 1 | Farnham | Alice Holt Forest Races 10K | 12 Sep 10 |
| 10KMT | 45:58 | | | | 51 | | 4 | 1 | Haslemere | Gibbet Hill 10K | 14 Jul 10 |
| 10M | 68:16 | c | | | 379 | | 47 | | Portsmouth | Bupa Great South Run 10 | 24 Oct 10 |
| 10M | 69:42 | | | | 167 | | 13 | 1 | Salisbury | City of Salisbury 10 | 7 Mar 10 |
| 10M | 72:58 | | | | 183 | | 19 | 1 | Alton | Alton 10 | 9 May 10 |
| HM | 91:27 | | | 91:18 | 256 | | 31 | 1 | Gosport | Gosport Half Marathon | 21 Nov 10 |
| HMMT | 1:46:58 | | | | 71 | | 4 | 1 | Milland | Milland Valley 13M | 1 Aug 10 |
| 20M | 2:27:31 | | | | 203 | | 30 | 1 | Bramley | Bramley 20 | 14 Feb 10 |
| Mar | 3:32:01 | | | 3:31:49 | 4685 | | | | London | Virgin London Marathon | 25 Apr 10 |
| ZXC | 26:45 | | | | 77 | | | 6 | Dublin, IRL | Masters' International | 13 Nov 10 |
| ZXC | 28:13 | | | | 49 | | | 15 | Farley Mount | Hampshire League | 9 Oct 10 |
| ZXC | 41:30 | | | | 40 | | 5 | 1 | Wimbledon | Veterans AC Championships | 16 Jan 10 |
| ZXC | NT | | | | 6 | | | | Lord Wandsworth College | Today's Runner Winter League | 3 Jan 10 |
| ZXC | NT | | | | 11 | | | | Basingstoke | Today's Runner Winter League | 31 Oct 10 |
| ZFL | 42:42 | | | | 53 | | 4 | 1 | Petersfield | Butser Hill Race | 26 Sep 10 |
| 2009 V55 Farnham Runners/Veterans/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:04.0 | | | | 2 | | | | Basingstoke | SCVAC League Hampshire & Surrey Division | 18 May 09 |
| 1500 | 5:51.7 | | | | 4 | B | | | Winchester | SCVAC League Hampshire & Surrey Division | 15 Jun 09 |
| 1500 | 5:55.2 | | | | 4 | | | | Woking | Southern Women's League Senior 1 | 25 Jul 09 |
| 1500 | 5:58.0 | | | | 3 | B | | | Barking | Southern Women's League Senior 1 | 30 May 09 |
| 3000 | 12:08.1 | | | | 5 | | | | Woking | Southern Women's League Senior 1 | 25 Jul 09 |
| 3000 | 12:22.8 | | | | 3 | A | | | Barking | Southern Women's League Senior 1 | 30 May 09 |
| 3000 | 12:32.5 | | | | 4 | A | | | Basingstoke | SCVAC League Hampshire & Surrey Division | 18 May 09 |
| 5000 | 20:53.16 | | | | 4 | | | | Birmingham | BMAF Championships | 5 Jul 09 |
| 5000 | 21:05.6 | | | | 3 | A | | | Portsmouth | SCVAC League Hampshire & Surrey Division | 13 Jul 09 |
| parkrun | 20:58 | | | | 21 | | 2 | 1 | Basingstoke | Basingstoke parkrun 5K Event 46 | 23 May 09 |
| parkrun | 21:06 | | | | 20 | | 2 | 1 | Basingstoke | Basingstoke parkrun 5K Event 65 | 3 Oct 09 |
| parkrun | 21:12 | | | | 27 | | 3 | 1 | Basingstoke | Basingstoke parkrun 5K Event 54 | 18 Jul 09 |
| parkrun | 21:35 | | | | 18 | | 2 | 1 | Basingstoke | Basingstoke parkrun 5K Event 50 | 20 Jun 09 |
| 5M | 34:14 | | | | 7 | | 2 | 1 | Battersea Park | Vac Summer 5M Series | 23 Jun 09 |
| 5M | 34:15 | | | | 191 | | 24 | 1 | Portsmouth | Victory 5 | 20 Sep 09 |
| 5M | 35:08 | | | | 204 | | 18 | 1 | Overton | Overton 5 | 5 Sep 09 |
| 10K | 42:25 | | | | 338 | | 36 | 1 | Eastleigh | B&Q Eastleigh 10K | 29 Mar 09 |
| 10K | 43:01 | | | | 228 | | 22 | 1 | Stubbington Green | Stubbington Green 10K | 18 Jan 09 |
| 10K | 43:27 | | | | 134 | | 18 | 1 | Yateley | Yateley 10K | 3 Jun 09 |
| 10K | 43:51 | | | | 148 | | 20 | 1 | Eastleigh | Southampton Victoria CP 10K | 17 May 09 |
| 10K | 44:38 | | | | 140 | | 15 | 1 | Yateley | Yateley 10K | 1 Jul 09 |
| 10K | 45:03 | | | | 183 | | 23 | 1 | Yateley | Yateley 10K | 5 Aug 09 |
| 10M | 70:22 | c | | | | O | | 1 | Portsmouth | Bupa Great South Run 10 | 25 Oct 09 |
| 10M | 72:29 | | | | 120 | | 12 | 1 | Ryde | Ryde 10 | 1 Feb 09 |
| 10M | 73:17 | | | | 134 | | 18 | 1 | Holybourne | Alton 10 | 10 May 09 |
| HM | 92:46 | | | | 287 | | 33 | 1 | Gosport | Gosport Half Marathon | 15 Nov 09 |
| HM | 94:14 | | | | 309 | | 40 | 1 | Fleet | Fleet Half Marathon | 15 Mar 09 |
| 20M | 2:28:47 | | | | 254 | | 36 | 1 | Bramley | Bramley 20 | 15 Feb 09 |
| Mar | 3:29:05 | | | 3:28:53 | | | 462 | 6 | London | London Marathon | 26 Apr 09 |
| ZXC | 21:46 | | | | 56 | | | 1 | Popham | Hampshire League | 5 Dec 09 |
| ZXC | 24:14 | | | | 37 | | | 1 | Reading | Hampshire League | 3 Jan 09 |
| ZXC | 25:14 | | | | 43 | | | 1 | Goodwood | Hampshire League | 7 Nov 09 |
| ZXC | 26:12 | | | | 53 | | | 1 | Winchester | Hampshire League | 10 Oct 09 |
| ZXC | 40:40 | | | | 21 | | 5 | 1 | Wimbledon Common | Veterans AC Championships | 17 Jan 09 |
| ZXC | 45:57 | | | | 9 | | | | Halifax | Derby Runner League Final | 19 Apr 09 |
| ZXC | NT | | | | 8 | | | | Pamber Forest | Today's Runner Winter League | 4 Jan 09 |
| ZXC | NT | | | | 8 | | | | Manor Farm Country Park | Today's Runner Winter League | 8 Feb 09 |
| ZXC | NT | | | | 10 | | | | Staunton Park | Today's Runner Winter League | 22 Mar 09 |
| ZXC | NT | | | | 9 | | | 1 | Farnham | Today's Runner Winter League | 13 Dec 09 |
| ZFL | 42:59 | | | | 49 | | 2 | 1 | Petersfield | Butser Hill Challenge | 27 Sep 09 |
| 2008 V55 Farnham Runners/Veterans/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:01.3 | | | | 2 | | | | Basingstoke | SCVAC League Hants & Surrey Division | 19 May 08 |
| 1500 | 5:48.8 | | | | 3 | A | | | Portsmouth | Southern Counties Vets League Hants & Surrey | 16 Jun 08 |
| 3000 | 12:13.6 | | | | 2 | | | | Portsmouth | Southern Women's Track & Field League - Senior Division 1 | 26 Apr 08 |
| 3000 | 12:20.0 | | | | 4 | A | | | Basingstoke | SCVAC League Hants & Surrey Division | 19 May 08 |
| 5000 | 21:16.26 | | | | 3 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| 5000 | 21:23.5 | | | | 3 | B | | | Portsmouth | SCVAC League Hants & Surrey | 14 Jul 08 |
| 10000 | 43:49.87 | | | | 9 | | | | Horspath | BMAF Pentathlon & 10000m Championships | 25 May 08 |
| parkrun | 20:58 | | | | 79 | | 5 | 1 | Bushy Park | Bushy Park parkrun 5K Event 207 | 2 Aug 08 |
| 8KXC | 34:24 | | | | 11 | | | 3 | Clermont-Ferrand, FRA | World Masters Indoor Championships | 17 Mar 08 |
| 5M | 34:34 | | | | 13 | | 3 | 1 | Battersea Park | Vets AC 5 (plus 5M Walk) Championships | 24 Jun 08 |
| 5M | 35:02 | | | | 155 | | 16 | 1 | Overton | Overton 5 | 6 Sep 08 |
| SHORT5M | 32:59 | | | | 208 | | 28 | 1 | Portsmouth | Victory 5 (50m short) | 7 Dec 08 |
| 10K | 41:49 | | | | 134 | | 12 | 1 | Totton | Totton 10K | 6 Apr 08 |
| 10K | 43:25 | | | | 160 | | 19 | 1 | Yateley | Yateley 10K Road Race Series | 4 Jun 08 |
| 10K | 43:41 | | | | 188 | | 25 | 1 | Yateley | Yateley 10K Road Race Series | 6 Aug 08 |
| 10K | 43:58 | | | | 266 | | 23 | 1 | Stubbington Green | Stubbington Green 10K | 13 Jan 08 |
| 10K | 44:16 | | | | 157 | | 14 | 1 | Winchester | Winchester 10K | 8 Jun 08 |
| 10K | 45:16 | | | | 232 | | 32 | 1 | Yateley | Yateley 10K Road Race Series | 2 Jul 08 |
| 10KMT | 44:21 | | | | 56 | | 9 | 2 | Farnham | Farnham 10K | 14 Sep 08 |
| 10KMT | 47:22 | | | | 66 | | 3 | 1 | Haslemere | Gibbet Hill 10K | 9 Jul 08 |
| 10M | 70:34 | | | | | | 24 | 1 | Portsmouth | Bupa Great South Run 10 | 26 Oct 08 |
| 10M | 71:45 | | | | 157 | | 16 | 1 | Southampton | Lordshill 10 | 2 Nov 08 |
| 10M | 72:08 | | | | 103 | | 10 | 1 | Ryde | Ryde 10 | 3 Feb 08 |
| 10M | 75:53 | | | | 144 | | 20 | 1 | Alton | Alton 10 | 11 May 08 |
| HM | 92:20 | | | | 237 | | 22 | 1 | Gosport | Gosport Half Marathon | 16 Nov 08 |
| HM | 92:54 | | | | 257Â | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 22 Mar 08 |
| HM | 1:40:23 | | | | 82 | | 9 | 1 | Swanage | Swanage Half Marathon | 26 Jul 08 |
| Mar | 3:30:45 | | | 3:29:52 | 4652 | | 418 | 4 | London | Flora London Marathon | 13 Apr 08 |
| Mar | 3:30:45 | | | | | | | | London | London Marathon (Gun times) | 13 Apr 08 |
| ZMT | NT | | | | 46 | | 3 | 1 | Haslemere | Boxing Day Run | 26 Dec 08 |
| ZXC | 25:00 | | | | 25 | | | 2 | Hamworthy | Hampshire League | 16 Feb 08 |
| ZXC | 25:04 | | | | 26 | | | 2 | Reading | Hampshire League | 12 Jan 08 |
| ZXC | 25:41 | | | | 32 | | | 1 | Overton | Hampshire Women's League | 6 Dec 08 |
| ZXC | 25:51 | | | | 63 | | | 1 | Goodwood | Hampshire Women's League | 8 Nov 08 |
| ZXC | 26:19 | | | | 47 | | | 2 | Winchester | Hampshire League | 11 Oct 08 |
| ZXC | 41:27 | | | | 23 | | 4 | 1 | Wimbledon Common | Vets AC Championships | 19 Jan 08 |
| ZFL | 42:17 | | | | 52 | | 5 | 1 | Petersfield | Butser Hill Challenge | 28 Sep 08 |
| 2007 V50 Farnham Runners/Veterans/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 81.3 | | | | 4 | 50 | | | Woking | SCVAC League Hants & Surrey Division | 11 Jun 07 |
| 400 | 96.1 | | | | 4 | 50 | | | Portsmouth | SCVAC League Hants & Surrey Division | 30 Apr 07 |
| 1500 | 5:40.7 | | | | 4 | | | | Woking | SCVAC League Hants & Surrey Division | 11 Jun 07 |
| 1500 | 6:30.1 | | | | 2 | 50 | | | Portsmouth | SCVAC League Hants & Surrey Division | 30 Apr 07 |
| 3000 | 11:56.9 | | | | 9 | Final | | | Kingston | Southern Women's League Senior | 7 Jul 07 |
| 3000 | 12:21.1 | | | | 4 | | | | Basingstoke | SCVAC League Hants & Surrey Division | 21 May 07 |
| 5000 | 20:39.2 | | | | 2 | 50 | | | Portsmouth | SCVAC League Hants & Surrey Division | 9 Jul 07 |
| 5000 | 20:39.2 | | | | 2 | | | | Portsmouth | SCVAC League Hants & Surrey Division | 9 Jul 07 |
| 10000 | 42:08.13 | | | | 1 | | | | Birmingham | BMAF Championships | 29 Jul 07 |
| 5K | 20:28 | | | | 64 | | | 1 | London Hyde Park | Serpentine Last Friday of the Month 5K | 28 Sep 07 |
| 5M | 34:04 | | | | 162 | | 11 | 1 | Portsmouth | Victory 5 | 2 Dec 07 |
| 5M | 34:17 | | | | 14 | | 2 | 1 | Battersea Park | Veterans AC 5 Championships | 12 Jun 07 |
| 5M | 34:32 | | | | 177 | | 25 | 1 | Overton | Overton 5 | 1 Sep 07 |
| 10K | 42:00 | | | | | | | 1 | Stubbington Green | Stubbington Green 10K | 14 Jan 07 |
| 10K | 42:21 | | | | | | | 1 | Yateley | Yateley Series | 6 Jun 07 |
| 10K | 42:27 | | | | 61 | | 5 | 1 | Fleet | Fleet 10K | 14 Oct 07 |
| 10K | 42:36 | | | | 159 | | 17 | 1 | Yateley | Yateley Series | 1 Aug 07 |
| 10KMT | 42:20 | | | | 140 | | 18 | 1 | Walton-on-Thames | Elmbridge 10K | 15 Jul 07 |
| 10KMT | 44:03 | | | | | | 3 | | Haslemere | Gibbet Hill 10K | 11 Jul 07 |
| 10M | 70:26 | | | | | | | 1 | Ryde | Ryde 10 | 28 Jan 07 |
| 10M | 71:00 | | | | | | 56 | 1 | Portsmouth | Bupa Great South Run 10 | 28 Oct 07 |
| HM | 91:04 | | | | 178 | | 16 | 1 | Gosport | Gosport Half Marathon | 25 Nov 07 |
| 20M | 2:30:01 | | | | | | | 1 | Bramley | Bramley 20 & 10 | 25 Feb 07 |
| ZRD | 55:46 | | | | 109 | | 12 | 2 | Guildford | Sweatshop Hog's Back Race | 9 Dec 07 |
| ZXC | 24:46 | | | | 41 | | | 1 | Goodwood | Hampshire League | 10 Nov 07 |
| ZXC | 25:34 | | | | 44 | | | 1 | Winchester | Hampshire League | 13 Oct 07 |
| ZXC | 25:38 | | | | 31 | | | 1 | Overton | Hampshire League | 1 Dec 07 |
| ZXC | 27:57 | | | | 70 | | | 3 | Belfast | British & Irish Masters' Championships | 17 Nov 07 |
| 2006 V50 Farnham Runners/Veterans/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:41.1 | | | | 5 | | | | Ashford | Southern Women's League Division 1 | 24 Jun 06 |
| 1500 | 5:53.1 | | | | 2 | | | | Woking | Southern Counties Vets League Hants & Surrey Division | 12 Jun 06 |
| 1500 | 5:53.9 | | | | 3 | | | | Battersea Park | SCVAC League Finals | 3 Sep 06 |
| 3000 | 11:51.0 | | | | 1 | B | | | Ashford | Southern Women's League Division 1 | 24 Jun 06 |
| 3000 | 12:32.6 | | | | 3 | | | | Battersea Park | SCVAC League Finals | 3 Sep 06 |
| 5000 | 20:15.03 | | | | 5 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| 5000 | 20:40.1 | | | | 2 | | | | Portsmouth | SCVAC League Hants & Surrey Division | 3 Jul 06 |
| 10000 | 42:28.36 | | | | 2 | | | | Birmingham | BMAF Championships | 9 Jul 06 |
| 5K | 20:32 | | | | | | | 1 | London Hyde Park | Serpentine RC Last Friday 5km | 28 Jul 06 |
| parkrun | 20:32 | | | | 51 | | | 1 | Bushy Park | Bushy Park parkrun 5K Event 105 | 16 Sep 06 |
| 5M | 33:56 | | | | | | 1 | | Battersea Park | Vets AC 5 Championships | 13 Jun 06 |
| 5M | 34:08 | | | | | | | 1 | Portsmouth | Victory 5 | 3 Dec 06 |
| 10K | 40:37 | | | | | | 10 | | Totton | Totton 10K | 2 Apr 06 |
| 10K | 41:16 | | | | | | | 1 | Stubbington | Stubbington 10km | 8 Jan 06 |
| 10K | 41:31 | | | | | | | 2 | Yate | Yateley 10km Series Final | 2 Aug 06 |
| 10K | 41:55 | | | | | | | 1 | Camberley | Julian Farrell 10km | 1 Oct 06 |
| 10K | 42:41 | | | | | | | 2 | Yateley | Yateley 10km Series | 7 Jun 06 |
| 10K | 42:46 | | | | | | | 1 | Brading | Brading 10km | 18 Jun 06 |
| 10K | 46:01 | | | | | | | 7 | Yateley | Yateley 10km Series | 5 Jul 06 |
| 10M | 68:19 | | c | | | | | 1 | Portsmouth | Great South Run | 22 Oct 06 |
| 10M | 68:54 | | | | | | | 1 | Hayling Island | Hayling Island 10 | 26 Nov 06 |
| 10M | 69:22 | | | | | | | 1 | Alton | Alton 10 | 14 May 06 |
| HM | 90:14 | | | | | | | 2 | Fleet | Asics Fleet Pre-London Half Marathon | 19 Mar 06 |
| HM | 90:29 | | | | | | | 2 | Gosport | Gosport Half Marathon | 19 Nov 06 |
| 20M | 2:24:12 | | c | | 2 | | | | Bramley | Bramley 20 | 19 Feb 06 |
| Mar | 3:24:46 | | | | | | 411 | | London | London Marathon | 23 Apr 06 |
| 2005 V50 Farnham Runners/Veterans/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:56.1 | | | | 2 | | | | Battersea | SOUTHERN COUNTIES VETERANS’ LEAGUE FINAL Battersea | 11 Sep 05 |
| 800 | 2:56.7 | | | | 1 | | | | Guildford | SCVAC LEAGUE Hants & Surrey Division | 23 May 05 |
| 800 | 2:58.3 | | | | 1 | | | | Portsmouth | SCVAC League Hants & Surrey Division | 11 Jul 05 |
| 1500 | 5:42.1 | | | | 1 | | | | Woking | SCVAC LEAGUE Hants & Surrey Division | 20 Jun 05 |
| 1500 | 5:43.2 | | | | 1 | | | | Basingstoke | SCVAC TRACK & FIELD LEAGUE Hants & Surrey Division | 25 Apr 05 |
| 3000 | 11:48.4 | | | | 2 | | | | Battersea | SOUTHERN COUNTIES VETERANS’ LEAGUE FINAL Battersea | 11 Sep 05 |
| 3000 | 12:06.0 | | | | 1 | | | | Guildford | SCVAC LEAGUE Hants & Surrey Division | 23 May 05 |
| 5000 | 20:10.97 | | | | 3 | | | | Birmingham | BMAF Champs | 16 Jul 05 |
| 5000 | 20:33.0 | | | | 1 | | | | Portsmouth | SCVAC League Hants & Surrey Division | 11 Jul 05 |
| 10000 | 42:35.46 | | | | 1 | | | | Birmingham | BMAF Champs | 17 Jul 05 |
| 5K | 19:59 | | | | 1 | | | | London Hyde Park | SERPENTINE LAST FRIDAY OF THE MONTH 5km | 29 Jul 05 |
| 5M | 32:53 | | | | | | 18 | | Portsmouth | VICTORY 5 | 4 Dec 05 |
| 5M | 34:30 | | | | 1 | | | | Overton | OVERTON 5 | 3 Sep 05 |
| 10K | 41:04 | | | | 1 | | | | Totton | TOTTON 10km | 3 Apr 05 |
| 10K | 41:09 | | | | 1 | | | | Yateley | YATELEY 10km | 3 Aug 05 |
| 10K | 41:14 | | | | 3 | | | | Bognor Regis | BOGNOR PROM 10km | 15 May 05 |
| 10K | 41:38 | | | | 2 | | | | Yateley | YATELEY 10km SERIES | 1 Jun 05 |
| 10K | 42:02 | | | | 3 | | | | Camberley | JULIAN FARRELL 10km | 2 Oct 05 |
| 10K | 42:53 | | | | 1 | | | | Yateley | YATELEY 10km SERIES | 6 Jul 05 |
| 10M | 67:18 | | | | | | 37 | | Portsmouth | Great South Run | 9 Oct 05 |
| 10M | 67:54 | | | | | | 14 | | Hayling Island | HAYLING 10 | 27 Nov 05 |
| 10M | 70:53 | | | | 2 | | | | Bramley | BRAMLEY 10 | 20 Feb 05 |
| HM | 89:21 | | | | | | 4 | | Gosport | GOSPORT HALF-MARATHON | 20 Nov 05 |
| HM | 91:22 | | | | | | | 1 | Fawley | HARDLEY A HALF HALF-MARATHON | 16 Oct 05 |
| HM | 91:57 | | | | 1 | | | | Fleet | ASICS FLEET HALF-MARATHON | 20 Mar 05 |
| Mar | 3:19:29 | | | | 2935 | | 277 | | London | London Marathon | 17 Apr 05 |
| 2004 V50 Farnham Runners/Veterans/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:54.6 | | | | 2 | | | | Guildford | SOUTHERN COUNTIES VETERANS AC LEAGUE Hants & Surrey Division | 24 May 04 |
| 800 | 2:56.3 | | | | 1 | | | | Portsmouth | Hants & Surrey Division Portsmouth | 12 Jul 04 |
| 800 | 2:56.9 | | | | 5 | | | | Battersea Park | Vets League Final | 5 Sep 04 |
| 1500 | 5:37.8 | | | | 1 | | | | Woking | Hants & Surrey Division Woking | 21 Jun 04 |
| 1500 | 5:43.2 | | | | 1 | | | | Basingstoke | SOUTHERN COUNTIES VETS AC LEAGUE Hants & Surrey Division Basingstoke | 26 Apr 04 |
| 1500 | 5:48.8 | | | | 3 | | | | Battersea Park | Vets League Final | 5 Sep 04 |
| 3000 | 11:52.5 | | | | 1 | | | | Guildford | SOUTHERN COUNTIES VETERANS AC LEAGUE Hants & Surrey Division | 24 May 04 |
| 3000 | 12:21.3 | | | | 3 | | | | Battersea Park | Vets League Final | 5 Sep 04 |
| 5000 | 20:02.93 | | | | 4 | | | | Birmingham | BMAF National Track & Field Championships | 26 Jun 04 |
| 5000 | 20:16.1 | | | | 1 | | | | Portsmouth | Hants & Surrey Division Portsmouth | 12 Jul 04 |
| 10000 | 42:09.78 | | | | 2 | | | | Birmingham | BMAF National Track & Field Championships | 27 Jun 04 |
| 5K | 20:05 | | | | 1 | | | | London Hyde Park | LAST FRIDAY OF MONTH SERPENTINE 5km | 30 Jul 04 |
| 5K | 20:52 | | | | 1 | | | | Battersea | VETS AC 5km CHAMPS Battersea Park | 20 Jul 04 |
| 5M | 33:12 | | | | 9 | | | | Battersea | VETS AC 5 CHAMPIONSHIPS | 15 Jun 04 |
| 5M | 33:12 | | | | 1 | | | | Battersea | VETS AC 5 CHAMPIONSHIPS | 15 Jun 04 |
| 10K | 40:28 | | | | 16 | | | | Chichester | CHICHESTER PRIORY 10km West Sussex | 8 Feb 04 |
| 10K | 41:35 | | | | 1 | | | | Yateley | YATELEY 10km SERIES | 2 Jun 04 |
| 10K | 41:52 | | | | 1 | | | | Bognor Regis | BOGNOR PROM 10km | 16 May 04 |
| 10K | 42:06 | | | | 1 | | | | Yateley | YATELEY 10km SERIES, Race 2 | 7 Jul 04 |
| 10K | 42:33 | | | | 2 | | | | Yateley | YATELEY SERIES 10km | 4 Aug 04 |
| 10K | 42:41 | | | | 1 | | | | Fleet | PETER DRIVER MEMORIAL 10km | 17 Oct 04 |
| 10K | 42:50 | | | | 1 | | | | Portsmouth | BRITISH MASTERS 10km CHAMPIONSHIPS | 12 Sep 04 |
| 10M | 67:07 | | c | | 33 | | | | Portsmouth | Great South Run | 10 Oct 04 |
| 10M | 67:23 | | | | 14 | | | | Hayling Island | HAYLING 10 | 28 Nov 04 |
| HM | 91:09 | | | | 13 | | | | Fleet | ASICS FLEET PRE-LONDON HALF-MARATHON | 14 Mar 04 |
| 20M | 2:22:48 | | | | 22 | | | | Bramley | BRAMLEY 20 | 29 Feb 04 |
| Mar | 3:25:34 | | | | 329 | | | | London | London Marathon | 18 Apr 04 |
| 2003 V50 Farnham Runners/Veterans/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:56.2 | | | | 3 | | | | Portsmouth | SCVAC LEAGUE HANTS & SURREY DIVISION PORTSMOUTH | 21 Jul 03 |
| 800 | 3:01.4 | | | | 4 | | | | Battersea | SCVAC LEAGUE FINALS BATTERSEA PARK | 31 Aug 03 |
| 1500 | 5:46.9 | | | | 2 | | | | Woking | - | 23 Jun 03 |
| 1500 | 5:56.7 | | | | 2 | | | | Basingstoke | SCVAC LEAGUE Hants & Surrey Division Basingstoke, Hampshire | 28 Apr 03 |
| 1500 | 5:59.2 | | | | 3 | | | | Battersea | SCVAC LEAGUE FINALS BATTERSEA PARK | 31 Aug 03 |
| 3000 | 12:27.7 | | | | 1 | | | | Guildford | SCVAC LEAGUE Hants & Surrey Division Guildford, Surrey | 19 May 03 |
| 3000 | 12:31.6 | | | | 3 | | | | Battersea | SCVAC LEAGUE FINALS BATTERSEA PARK | 31 Aug 03 |
| 5000 | 20:21.7 | | | | 1 | | | | Portsmouth | SCVAC LEAGUE HANTS & SURREY DIVISION PORTSMOUTH | 21 Jul 03 |
| 5000 | 20:32.41 | | | | 3 | | | | Derby | British Masters | 7 Jun 03 |
| 10000 | 42:42.59 | | | | 2 | | | | Derby | British Masters | 8 Jun 03 |
| Mar | 3:22:45 | | | | 230 | | | | London | Flora London Marathon | 13 Apr 03 |
| 2002 V45 Farnham Runners/Veterans/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:47.2 | | | | 2 | | | | Battersea | SOUTHERN COUNTIES VETS AC LEAGUE FINALS Battersea Park | 1 Sep 02 |
| 3000 | 12:08.2 | | | | 2 | | | | Battersea | SOUTHERN COUNTIES VETS AC LEAGUE FINALS Battersea Park | 1 Sep 02 |
| 3000 | 12:41.6 | | | | 1rB | | | | Portsmouth | Hants & Surrey Division Portsmouth | 20 May 02 |
| 5000 | 20:01.8 | | | | 1 | B | | | Portsmouth | SOUTHERN COUNTIES VETS AC LEAGUE Hants & Surrey Division Portsmouth | 7 Jul 02 |
| 5000 | 20:12.04 | | | | 3 | | | | Hendon | British Masters | 27 Jul 02 |
| 10000 | 43:22.08 | | | | 1 | | | | Hendon | British Masters | 28 Jul 02 |
| 2001 V45 Farnham Runners/Veterans/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 86:51 | | | | 54 | | | | Gosport Half Marathon | Gosport Half Marathon | 18 Nov 01 |
| 2000 V45 Farnham Runners/Veterans/City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 41:08.7 | | | | 1 | | | | Battersea | VETERANS AC CHAMPIONSHIPS Battersea Park | 6 Sep 00 |