Israel Nworgu

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Club:London Heathside
Gender:Male
Date of Birth:07/04/1985
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
607.60i7.60i
10012.3012.3018.5
20027.827.8
40054.96/54.054.9656.354.0
60H8.80i8.80i
110H16.17/15.9/15.78w/15.7w16.23/16.016.41/16.016.17/16.0/15.78w16.34/16.216.31/15.9/15.87w16.415.94w/15.7w
400H58.93/58.659.3262.54/60.658.863.10/60.659.49/58.958.958.93/58.6
PV1.001.00
LJ5.595.595.57
EventPB201420132012201120102009200820072006
TJ8.468.46
SP7.26K7.357.35
JT80030.0330.03

Performances Submit
2008 2009 2010 2011 2012 2013 2014

2014 SEN London Heathside
EventPerfPosVenueMeetingDate
607.60i11.4Lee ValleyMetaswitch Games5 Jan 14
607.60i52.3Lee ValleyMetaswitch Games5 Jan 14
60H8.80i31.2Lee ValleyMetaswitch Games5 Jan 14
60H8.81i12.4Lee ValleyLondon U20/Senior Games25 Jan 14
60H8.88i51.3Lee ValleyLondon U20/Senior Games25 Jan 14
110H16.01ACambridgeSweatshop Southern Athletics League Division 3 North17 May 14
110H16.231.42NewhamNewham Athletics Network Open Series22 Jun 14
110H16.26-0.61Lee ValleyMiddlesex County Championships24 May 14
110H16.51AWatfordSweatshop Southern Athletics League Division 3 North19 Apr 14
110H17.61ALee ValleySweatshop Southern Athletics League Division 3 North2 Aug 14
400H59.322Parliament HillHighgate Harriers/City of London Open Meeting10 Sep 14
400H59.61ALee ValleySweatshop Southern Athletics League Division 3 North2 Aug 14
400H63.11AWatfordSweatshop Southern Athletics League Division 3 North19 Apr 14
400H66.22ACambridgeSweatshop Southern Athletics League Division 3 North17 May 14
2013 SEN London Heathside
EventPerfPosVenueMeetingDate
10012.300.414Parliament Hill FieldsHighgate Harriers/City of London Open Graded Meeting11 Sep 13
40054.9652Parliament Hill FieldsHighgate Harriers/City of London Open Graded Meeting11 Sep 13
110H16.02AParliament HillSweatshop Southern Athletics League Division 2 N20 Jul 13
110H16.41-2.33BAbingdonSouthern Senior Inter Counties21 Jul 13
110H16.51ABedfordSweatshop Southern Athletics League Division 2 N10 Aug 13
110H17.21AIpswichSweatshop Southern Athletics League Division 2 N15 Jun 13
110H18.91AUxbridgeSweatshop Southern Athletics League Division 2 N27 Apr 13
400H60.62ABedfordSweatshop Southern Athletics League Division 2 N10 Aug 13
400H62.543BromleyTrack Athletics South-East Series6 Jul 13
400H63.11AUxbridgeSweatshop Southern Athletics League Division 2 N27 Apr 13
400H63.21AParliament HillSweatshop Southern Athletics League Division 2 N20 Jul 13
400H67.64AIpswichSweatshop Southern Athletics League Division 2 N15 Jun 13
2012 SEN London Heathside
EventPerfPosVenueMeetingDate
10018.56ABraintreeSouthern Men's League Division 2N19 May 12
20027.86ABraintreeSouthern Men's League Division 2N19 May 12
40056.32BWalthamstowSouthern Athletics League Division 2 C14 Jul 12
110H15.78w2.15h1BedfordMcCain CAU Championships25 Aug 12
110H16.01AHemel HempsteadSouthern Athletics League Division 2 C1 Sep 12
110H16.170.97BedfordMcCain CAU Championships25 Aug 12
110H16.31AMile EndSouthern Men's League Division 2N30 Jun 12
110H16.31AGraysSouthern Men's League Division 2N28 Jul 12
110H16.51ABraintreeSouthern Men's League Division 2N19 May 12
110H17.21AParliament HillSouthern Athletics League Division 2 C21 Apr 12
110H17.31AWalthamstowSouthern Athletics League Division 2 C14 Jul 12
400H58.81AHemel HempsteadSouthern Athletics League Division 2 C1 Sep 12
400H60.21AGraysSouthern Men's League Division 2N28 Jul 12
400H60.41ABraintreeSouthern Men's League Division 2N19 May 12
400H62.32BMile EndSouthern Men's League Division 2N30 Jun 12
400H63.92AParliament HillSouthern Athletics League Division 2 C21 Apr 12
400H78.44AParliament HillSouthern Athletics League Division 2 C9 Jun 12
PV1.003BBraintreeSouthern Men's League Division 2N19 May 12
LJ5.593ABraintreeSouthern Men's League Division 2N19 May 12
TJ8.466ABraintreeSouthern Men's League Division 2N19 May 12
SP7.26K7.356ABraintreeSouthern Men's League Division 2N19 May 12
JT80030.033ABraintreeSouthern Men's League Division 2N19 May 12
2011 SEN London Heathside
EventPerfPosVenueMeetingDate
110H16.22APeterboroughSouthern Athletics League Division 29 Jul 11
110H16.22APortsmouthSouthern Athletics League Division 220 Aug 11
110H16.3451HendonLondon Inter Club Challenge11 Jun 11
110H16.41AMilton KeynesSouthern Men's League Division 2N10 Jul 11
110H16.42AWalthamstowSouthern Men's League Division 2N Match 113 Aug 11
110H16.461.97h1BedfordCAU Inter Counties Championships29 May 11
110H16.501AColchesterSouthern Men's League Division 2N Match 14 Jun 11
110H16.51ASwindon Southern Athletics League Division 221 May 11
110H16.721.22Mile EndMiddlesex County Championships14 May 11
400H60.62APortsmouthSouthern Athletics League Division 220 Aug 11
400H61.01AMilton KeynesSouthern Men's League Division 2N10 Jul 11
400H63.101BColchesterSouthern Men's League Division 2N Match 14 Jun 11
LJ5.571BColchesterSouthern Men's League Division 2N Match 14 Jun 11
2010 SEN London Heathside
EventPerfPosVenueMeetingDate
40054.02BParliament HillSouthern Men's League Division 210 Jul 10
40060.45AStevenageSouthern Men's League Division 215 May 10
110H15.87w3.54AAshfordSouthern Senior Inter County Match15 Aug 10
110H15.92AParliament HillSouthern Men's League Division 210 Jul 10
110H16.02AChelmsfordSouthern Men's League Division 25 Jun 10
110H16.31-0.131Lee ValleyLondon Inter Club Challenge17 Jul 10
110H16.82ABatterseaSouthern Men's League Division 231 Jul 10
400H58.93AChelmsfordSouthern Men's League Division 25 Jun 10
400H59.495Lee ValleyLondon Inter Club Challenge17 Jul 10
400H59.547h1Crystal PalaceSouthern Counties U20/Senior Championships12 Jun 10
400H59.63ABatterseaSouthern Men's League Division 231 Jul 10
400H62.11AStevenageSouthern Men's League Division 215 May 10
2009 SEN London Heathside
EventPerfPosVenueMeetingDate
110H16.42AGuildfordSouthern Men's League Division 211 Jul 09
110H17.22ASandySouthern Men's League Division 26 Jun 09
400H58.92ANorwichSouthern Men's League Division 216 May 09
400H60.62AColchesterSouthern Men's League Division 2 Match 22 May 09
400H61.22ASandySouthern Men's League Division 26 Jun 09
400H62.12AGuildfordSouthern Men's League Division 211 Jul 09
2008 SEN London Heathside
EventPerfPosVenueMeetingDate
110H15.7w1BEastbourneSouthern Men's League Division 3S28 Jun 08
110H15.94w3.05WoodfordLondon Inter Club Challenge21 Jun 08
400H58.6HooSouthern Men's League Division 3S12 Jul 08
400H58.93HendonLondon Inter Club Challenge26 Jul 08
400H59.7EastbourneSouthern Mens League - Div 3S28 Jun 08
400H60.2WoodfordLondon Inter Club Challenge21 Jun 08
400H60.48Crystal PalaceSouth of England Senior/U20 Championships14 Jun 08
400H60.9Battersea ParkSouthern Men's League Division 3S7 Jun 08
Total Performances: 87
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60ALL20141130
60HiALL201478
60HALL201477
110HALL2009145
110HALL2010107
110HALL2011135
110HALL2012112
110HALL2013123
110HALL2014137
400HALL2009206
400HALL2010209
400HALL2011273
400HALL2012175
400HALL2013236
400HALL2014183